*Watch This When You're Overwhelmed* A Productive Brain Dump - Interactive Journaling Exercise
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- Опубліковано 29 чер 2024
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☀️ We have extended the original 7-day discount - it will now expire Saturday, April 10 in the U.S. and Sunday, April 11 in Australia.
☀️ Update: There was a problem with the annual price not displaying a discount for some locations. This has now been fixed! (Woohoo!)
☀️ If you've already subscribed to the annual price and you are in one of those locations, don't worry! You haven't been charged yet since you're in a 7-day free trial. When you are charged, it will be in line with the founding members 40% discount. Sending you all of the love, I appreciate you so very much. 💛
www.theintentionapp.com
www.theintentionapp.com
www.theintentionapp.com
In this video, I'm doing an interactive brain dump with me - a mini version of an activity that's on intention, my new resource for actionable mindset and self-care exercises.
00:00 Intro + Chatting About Intention
02:15 Brain Dump Exercise
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☀️ About this channel
This channel is all about designing an intentional life, simplifying your days and getting things done.
guys: this App is FABULOUS.
treat yourself. you deserve it!! #takecareofyou
Appreciate you!! I’m so glad you’re loving it 💛💛
Is there an android ver;)?
Eagerly waiting for the android version 😊
I don't know why but while doing this I started to cry?? As if i felt like a big weighg had been lifted from my shoulder. I'm 22 and I always feel like i'm lost and i don't know what do to. this really helped, so thank you so much..
Im 23 and I (and apparently a lot of others around our age and older) feel exactly the same way, you're not alone and you've got all the time you need to find what you want! 💜
I'm 28 and I tell you, it will get better. Make experiences and get to know yourself. You'll figure out who you are, what you want and many 30-somethings I know feel more comfortable in their skin :) And if you're afraid of making mistakes on your journey: there are no mistakes, just lessons (yeah that sounds cheesy but it's true)
I'm 24 and I feel like this too loll. You're definitely not alone!
I feel you, I turned 30 last October and I still don't know what I'm doing. I'm finding the older I get, most people don't have their shit figured out. I think part of the problem is that no one talks about it, so we isolated in our 'failure'. So don't feel alone, because I'm right there with you.
I am turning 22 in 2 months and I am so stressed about future
I've added a link to this video in my Notion "Weekly Reset" checklist and I do a weekly brain dump. Its game changing!
i have listened to this / used this video so many times now that i've actually conditioned my brain and whenever i hear this song, i automatically start thinking 😂i go back to this once every few months, especially when starting a new season or a new part of life, and it really helps to clear my head and keep my life organized!
My brain is so full that when I do a brain dump I get 5 seconds of peace before it fills up again. I'm a drastic overthinker. I love this video. It is so relaxing and relatable.
*Day one or one day.* *You decide.*
*If you saw this comment, I hope today will be the day one for you.* 🖤
This was so great! I can't wait for Intention to come to Android :)
Me too!!
Me too!
I always mean to write down all the stuff I need to do in one place, but when I sit down to do it, I can't remember any of them. This was so helpful in getting past that! I do feel a lot lighter.
I’ve lost track of the number of times I returned to this video to rewatch. Muchelle, you are mighthy generous with your content - this one is always so helpful ❤️💖🤗 Thank you for all that you do!
Thank you so much for this. I just had an anxiety attack, when I opened UA-cam this is the first video I saw. This helped me organize my thoughts.
Found this at the perfect time. Was feeling really overwhelmed and upset, and man... this really helped me get it all out! Thank you for making this video!
So excited for Andriod. Have a little saving just to dump into this beautiful app and support an amazing person. 😍😍😍
Thank you Muchelle! At the beginning I was like "I don't really need a braindump but I love to listen to her talkig" but then soo many things came off my mind. Now I can start my day with a lighter mind :) very grateful
Oh I needed this. My brain has been feeling down-in-the-dumps. Much-needed. ❤️
This was great, brain dumps are essential!
Wow I didn't realise how powerful this really was I was crying doing that exercise 😭 but has helped to realise some stress .
That was the fastest 16 minutes of my life! Thanks so much for this, I feel much lighter now! :)
Yess, I'm so glad!!
Intentional living IS [the] real way to live. Great app idea Muchelle. Love the aesthetic feel.
From a self love content creator to another; great video Muchelle. I really enjoyed it. ❤️
Excellent video! Feel like its going to be part of my Sunday reset from now on. I've sort of fallen off the wagon but it's time to get back into it.
I went through this in the app and it was so helpful! So many things I had forgotten about that were subconsciously cluttering my brain 🙏
THANK YOU THANK YOU THANK YOU! This is so useful! I have been wanting for a while to do a "morning pages/brain dump" type of journaling. I put too much pressure on it and get brain freeze! This is just the perfect thing to get the ball rolling to keep me writing. You are amazing! This is so much help!
I just downloaded the app and am so excited. This couldn’t have came at a better time. Thank you so much.
Oh yes this is the video I needed this week! Thanks!
I really really hope you will make the Android version soon and that we could maybe also get the discount or a trial to try it out ^^ Can't wait ^^
She said that when Android version arrives we would get the discount 😃
Hey! We're definitely planning on it - just want to make sure we get it right first :) Sending lots of love
One of your best videos I love how actionable and specific it is
I usually do a brain dump each week but I can never think of many tasks. Now I have an awesome big list to keep me moving forward for the next couple of months, thank you!!
This is a really nice video. Love how it goes step by step to trigger some stored ideas. Thank you so much!! ❤
This video was a godsend. ❤️❤️❤️
Thank you Michelle!
How often do you recommend doing these types of brain dumps?
I’ve seen people that do them daily but I feel this list covers so much that daily wouldn’t have much added
Using this for school today! Thank you!
I didn't even realise that I had so much on my mind! Thank you so much Michelle.
:-)
This was a wonderful video and intro to your app. Very helpful! Thank you!
I wish you had a podcast , your voice and messages calm me down so much
I always go back to this video, thank you so much for this guided brain dump
WOW THANK YOU!!!! This was empowering, looking forward for the app ☺️
Thank you for this! I love this just a little
More than just going straight into planning, I never thought to do this before!
That brain dump helped clear my mind so much! Thank u 💗
One of my favorite videos of yours 💕
You are amazing!! This is so helpful to learn the impact of cleaning out clutter in our brains. Thank you so much!
This really helped! Thank you!
this is INCREDIBLE michelle! thank you so much!
Thank you for taking the time to comment!! 🥰🥰
Ok, now time to open a 'life admin day' video to deal with all the stuff I just brain dumped! 😁
I love this!! 😍I can't wait for Android version! I neeeeeddd this app!!🥰
Me too!! This makes me happy 🥰🥰
Meeee tooo. Pls
You go girl!
I'm sad that I didn't find your channel until now; I would've LOVED to support your app in the beginning stages.
But marvelous video, I've seen it recommended before but now I sought it out because today was emotionally taxing. I'm really not in a state that I want to dig into my subconscious emotions so I mostly wrote tasks I need to do, but I will come back to this later and continue with a reflective journaling portion to pour out the emotion side when I feel secure enough to do so
That was a totally sick braindump! THANK YOU!
Muchelle!! THANK YOU so.much for it. Miss you from Myanmar 😭💛
Amazing video!!!
I really need you to get this app on android as well PLEASE
Me too!!! ❤🙏❤
@Marina B what is swift
@@katha1993 a programming language
Me too!
VERY good video, Thank you!!!
Thank you so much for doing this. I normally only get a page of stuff when I brain dump and always feel like I'm forgetting items but with your prompts I ended up getting 4 pages of items and am pretty sure I got everything down on paper.
Same here! I come searching for this video every few months now
Your recent video took me to this video! Much needed thank you 🙏🏾💕💎
Great video!
This was such a fabulous exercise. I stumbled onto this by accident and it completely changed my day. My brain feels so much lighter! 😭✨
i also stumbled by accident and my balls feels lighter what the fuck she is doing there dreesed like that she turn guys on i hope she is not doing it on purpose because it s sick if she does
Love this! Now what? Haha! I think I’ll just start prioritizing!!
This caught my eye from the Intention app announcement but sadly it isn't available for my phone yet (android here). Thanks for uploading this video! ♥️
Please, please, PLEASE bring this one to Android soon! I can't wait for it :)
Your recent video about getting your life sorted took me to this video! Much needed thank you 🙏🏾💕💎
Love thaat! I'm glad it was helpful.
This helped so much😍greetings from germany
This was so incredibly useful. Thank you love!
Much love
Jenny from Ghana 🇬🇭
*"You are one desicion away from a totally diffrent life."*
Hello love you video ❤️
Oh no!! need this app for android! Waiting patiently :)
what would have helped me at the end would have been writing a list of all the things I remembered I need to do or want to do, so I'll go on and do that now, maybe it helps someone else too
Cant wait for it to be available on Android:)
Have a big next action list (Getting Things Done - David Allen) brain dump already and as fast as I can tick things off, new things are added so never really feel your kicking it down.....but better to have it than not for sure :)
I‘m not sure if the 40% discount is already there, how much would the yearly subscription cost with the discount?
❤️❤️
Hello Muchelleb, I LOVE your UA-cam channel you speak my language. I want you're Intention app, but I have an Android phone. Do you have a release date for Android's?
This is so helpful!!! I was able to get so much more clarity! Thank you so much ❤️❤️❤️❤️❤️❤️
Will the app be available on Android?
Starts at 1:45
I don't see this being available on the Android Play store? Is it just for Apple user's?
unfortunately yes, only for Apple users now
Hey! We're hoping to release on Android eventually, so keep an eye out :)
When will there be an android version of the applications? :)
Is the price in Australian or US dollars? x
Do y'all do this in the morning or evening or afternoon?
Please bring this to android. The higher percentage of people use android more than iphones 😭😭😭
When Android??? I am so sad! Thanks is for the brain dump! ❤️❤️
Will there be an Android version of the intention app? Or does it work on a MacBook? I don't own an iPhone
The app is saying £49.99 per year in UK. Is this with the 40% discount?
what have people done after the brain dump that they've found helpful?
idk about others but during this exercise my heart started to beat faster as i realized just how many things there are yet to do........advice on tackling the list now that it's on paper? am i approaching this the wrong way?
I go back through and write them back out in a clear way since I have just gotten it all out. From there, I start to assign tasks to certain days perhaps if it is something to repeat like cleaning the bathroom or something so it is not piling up over and over again to feel like a daunting task. With the bigger things, I mark them on the calendar the day that I will get them done and call to make appointments if necessary. The week or so following my brain dumps tend to be busier with tasks but then I effectively am chipping away at the daunting list of tasks. You got this! Once you figure out a way to make this a more relaxing thing for you, you will look forward to doing your brain dumps! I do one every few months! Hope this helped
Is 100 euros a year the discounted price or the full price?
Let me know when this is for Android! Want to buy but no Apple here... 😢
Is there a version for android?
Hey! We're hoping to release on Android, and there'll be an announcement when we get there! Keep an eye out :)
@@muchelleb yeah! For now I'm seeing If there is a work around maybe downloading on my computer and patching to the phone while I wait on the android one! I don't want to miss out on that discount! Your videos help me so much and I can only imagine what the app would help me do! Literally the way you explain things just clicks in my head! Thanks so much for your inspiring channel!
2:25
well what do you do with that overwhelmingly large list of tasks and thoughts? Do we just dump them on paper until we take action to complete all of them? the real INTENTION of this exercise was not pointed out in the video whatsoever
I have a great video on this already - this exercise would have been overwhelming if I'd included all of the details of how to create a system to organise your to-dos. It might be helpful to you - ua-cam.com/video/XbeneKeSgkU/v-deo.html&ab_channel=muchelleb
first comment from kurdistan😌
Is this not available on Google play for phones other than iPhone?
Hey! We're hoping to release on Android, and there'll be an announcement when we get there! Keep an eye out :)
Pouts...
Founding members price... Only for Apple users...
Disappointed this isn't on Android :(
Hey! We're hoping to release on Android, and there'll be an announcement when we get there! Keep an eye out :)
@@muchelleb hi! I am an android user and since the app isn't there yet on Andriod will we get the same founding member discount when it is released?
@@shrutibaskar1764 wondering the same
But what about Canada? 😔
What about if we don't use apple products?
Hey! We're hoping to release on Android, and there'll be an announcement when we get there! Keep an eye out :)
content is lit.. but i have android! T__T
ANDROID VERSION?????!!!
Why do we have to write out our secret thoughts and not be able to express them then to only throw them away, or keep them hidden ? Society through social media has created something where you are not supposed to reveal your thoughts in real time.
Social media creates an issue where you can’t go against the common narrative.
Could you create an app where you encourage people in an anonymous way to express whatever is in their minds ? This would be both an interesting experiment and could be very therapeutic also.
A lot of things seem to be so false these days.
you are beautifull