I'm surprised with some of the negative reviews. I was so impressed with the ua-cam.com/users/postUgkxMwYg0MOXR4M-oGeyBsNSYe1aPOUoRH6D cage that I got the lat pulldown attachment that goes with it. It is equally outstanding. I don't have one complaint other than putting it together is a job. The instructions and packaging of the parts are very well designed and organized. Also, I stripped and damaged the pull down cable the first day, admitting it was my stupid fault, and they quickly replaced it at no charge. I'm 6'5, 280lbs and fit in the cage just fine. Glenn B
Thank you so much for this demonstration video. I fiinally received my RML-3WC folding rack today and this definitely made the process easier. I wish Rogue had bothered to make an informative and easy to understand tutorial/setup video.
Thank you for this video! We just received our wall mount today and I didn’t see how I was going to be able to do it in the same order of steps provided in the instructions. The way you did it was very helpful!
Thank you so much for putting this up. I've been hesitant about purchasing this and it has been on my mind for a while but i wanted to see reviews on this. Your clip nailed this and it was just what i needed to see! Thanks again! Anything with Rogue is quality beyond.
Thanks for sharing the details. This is great. Also, you have pointed out the important concept of the folding rack that the wall does not really take weight loads, it was the 3"x3" tube that takes the vertical load transfer to the floor below when you drop the barbell. Now it all makes sence.
Great video! Thank you! One question: when extending and folding the arms, do they "drag" on the floor, or can you lift them up a bit? I have a very nice wooden floor I want to protect where I want to mount the rack, and I need some spare room between the floor and the arms to slide under a mat when I get ready to train.
Thanks! Mine do drag or slide on the floor when we fold and unfold it. Although I just tried to lift the legs and they do slide up so it looks like you could lift them up every time you needed to. This may not be the most fun but does look doable. The bottom of the legs have plastic feet so maybe putting felt or something on the bottom would help as well.
Florian Arnusch tech support says the arms have enough play in them so that they don’t have to drag when being folded in. I was worried about that also.
@@shonubi How high can you lift each post side when folding the rack in? I have a 1” raised edge around my garage floor. With 3/4 mats down I still have a 1/4” to clear when fully closing the rack. I can’t find anywhere the height or play the brackets have when one lifts the posts when closing. I appreciate the help.
Best video on UA-cam for this rack. Which type of wall did you have? If I understand correctly, Rogue only deliver wall mounting screws for wood. But in central EU concrete is the common construction material. Install heavy stuff on a concrete wall is not so easy. You need heavy duty metal anker, mortar to fix the anker in the wall and a powerfull hammer drill to screw a 20mm hole in the wall. But this mounting is overbuild like Rogue products 😂
I'm getting ready to install mine and LOVE your video!! So helpful! Thank you!! I had the same question on how this would work on the slope of the driveway floor as many. I saw where you pointed out how it swings out and the range w/in the swing joint. I also love your suggestion on using the 3/4" stall mat - good to know before I put up the Stringers. Thank you!
Glad to hear and thanks! Ya I might find the slope of you floor and use the distance that it drops to mount the stringers that much lower than the suggested measurements. We love our stall mats!
@@ThatTechTeacher427 This might be a silly question but how do I determine the slope of my garage floor. I would assume it probably slopes a touch due to drainage. Just a long level like you used in the video?
@@Nflforever2 Exactly. I would put one side of the level against the wall and the other where the leg will touch the floor. Lift the level on the low side until the bubble is in the middle and measure the distance between the floor and the level where the leg will touch the floor (either 21.5" or 41" away from the wall). That measurement will be how much lower you mount the stringer than the #s in the directions.
10/10 perfect tutorial Ryan, easy to follow and fun to watch. Not sure I would add the house music you chose to my lifting playlist anytime soon but a great video anyway. Looking forward to seeing you get big like Link
I followed the installation instructions for stringer mounting height and the feet are about a millimeter off the floor (they don’t drag at all). The instructions say the feet must be touching the floor. In hindsight I wish I had paid more attention before drilling all those lag bolt holes. My garage floor isn’t perfectly level which is likely the problem. As others have mentioned there is plenty of vertical play at the pivot point if you need to lift the bar when swinging. I could have easily lowered my stringers a half inch or more with no issue. Maybe a pad on the floor will help.
That is true and something I wish I would have explain better in the video. You could always put down a rubber mat or sheet of plywood to raise the level of the floor.
First of all, thank you so much for creating an amazing tutorial. I've just got my Rogue Rack today and excited to build it. However, this is my first time tackling something like this and the tools I have already is a power drill, level, stud finder and I'm honestly not too sure what else I need. When I saw you install the stringer to the wall, which screws and washer did you purchase because I didn't realize it didn't come with those. Thank you again and hope to hear from you soon!
Thank you! I used: Ratchet with socket, open end wrench, or adjustable wrench, 3/4" or 19mm, 9/16" or 14mm, 15/16" or 24mm, 15/64" drill bit and drill, Tape measure, and a level. I ordered mine with the stringer to attach it to the wall and it came with the 16 lag bolts and washers needed. If you did not get the stringer you will need to get a piece of lumber to mount it to the wall on the top and bottom. Then I would use lag bolts that are at least 3.5" long. Hope this helps.
Great DIY Install/Review video. I notice you went with the 21.5" depth...in your opinion, does that leave enough room for an incline bench? Or should I opt for the 41.5"? Thanks!
This video was super helpful! I’ve been looking at this rig and think I’m going to take the plunge for my new space. Plus, as a golden owner myself, I thoroughly enjoyed the dog cameos. 👌🏽
Hey, great video! I hope you can respond to this question that I have. How and what is your barbell being stored upright in this video? It is right next to the rack. Thanks
We just got ours delivered (for some reason not all the packages came at once). At the we ordered it, there was no option for buying the stringer. Any idea how big you think the piece of wood needs to be (as a substitute for the stringer)? I was thinking about 55 inches but I’m an amateur and would appreciate if you have some advice. Also, this is by far the best video on UA-cam for this rack. I’m super impressed at how well I followed your process. I’m looking forward to exploring some more of your projects! We also got a separate pull up bar from Rogue (P-6V) since my husband and I workout together a lot. I’m going to see if you have a video installing that by chance! 🤓🤞🏾🙏🏾 thank you so much!!!
Thanks! I really appreciate it! For the stringer you could use a 2x10 that is at least 52" or longer (55" would work great) as that would reach 4 studs although I may go 68" or more to reach 5 studs. Then you can purchase lag bolts and washers at a local hardware store. I would say 3.5" long.
How did you know the exact height to put both of the stringers? I know you dry fitted but the stringer takes up area outside the connecting posts. I have a rack on the way and i might have to change the height on the stringers sonany help is appreciated. This is a great video
Thanks! Good Question, I used: Ratchet with socket, open end wrench, or adjustable wrench, 3/4" or 19mm, 9/16" or 14mm, 15/16" or 24mm, 15/64" drill bit and drill, Tape measure, and a level.
So before measuring for the mandated distance between the floor and the bottom stringer, I should put in place any gym flooring first, and measure the distance between THAT flooring and the stringer, correct? I purchased their Rogue rubber tile mats (1.5" thick) so I assume I should measure the distance between that tile and the bottom stringer, NOT my actual home floor, is this right? Thanks for the vid. It will help a lot.
yes correct. If you are looking for review of this squat rack can be found ua-cam.com/video/RoAcYJsetuk/v-deo.html and in comments, you will find link for installation video which will answer all questions related to hardware and installation steps. Thanks!
Great video! How high is your ceiling? My ceiling is about 95 inches (the vertical bar is supposed to be ~91 inches). Just want to make sure I have enough clearance before purchasing. Thanks!
Just got mine yesterday, but I got the monster version, I feel like the monster light version looks nicer cosmetically. Only thing is my j-cups came in and they were rusted, and one of the 90 inch sticks. Had paint Chipped off worried that it will cause rust problems
Glad to hear you were able to get one. I know we are trying to order stuff from Rogue and everything is sold out. May be why quality is not perfect. I might just touch it up with some spray paint or call Rouge I dont see it being a huge issue outside of it would drive my OCD crazy.
I know it's been a while since posted but one main question is how do the spotter arms hold up on the outside? Do you note any pulling from the wall if the spotter arms are outside with weight loaded?
Great job with the installation. I have a few questions. 1. Did you drill into brick, plaster or plaster board? 2. Did you not need to use raw plugs for the bolts? 3. Was your floor perfectly level? 4. What is the clearance between the uprights and the floor? Thanks in anticipation of your reply, John
Thanks! 1. Wood 2x4s 2.No the stringer came with lag screws that went into my wood studs. 3.foor was pretty level so nothing crazy there but you can adjust the height of the stringers to help with uneven floors. 4.the vertical uprights rest on the floor.
When you fold the vertical supports, is there a bit of vertical slop so that you can lift the bottom off the ground? Or does it inevitably drag across the ground? Thanks for the video!
@@WorldDroneTours you could add one retroactively but I would recommend putting the mat down first if you can to get your measurements proper. Because you'll need to mount the stringers at the right height in order to take full advantage of that slop. Alternatively you could mount the stringers higher by the thickness of your mats to anticipate their arrival. If it's a half inch or less that would work
Ryan, did you have issues installing the plastic feet into the uprights? I’m finding it very difficult as they appear to be larger than the inside of the 3x3 uprights.
Easily the best video regarding the install! Thank you for the content! If you happen to see this would you recommend we wait for our gym floor mats (3/8") to come in before install? Or will they not make a difference in the open/close of the arms?
Love how you made the whole video very understandable, for someone who does not speak English that well. My question is how tall does the ceiling have to be? will 8 foot ceiling be enough? Thank you in advance.
that is unbelievably sturdy Ryan!! shake those big boys well! Yet another tremendous video yet I may suggest you change your style in carpet... only kidding buddy! Keep up the fabulous work, great job!
Hello, what's the height did you put the stringers, lower and higher, from the floor?? The center of it, or the edge and the top of both stringers. Thanks!! If anyone can tell me this info, i would appreciate it.
This would be a huge help to me... could you measure what height your pull-up bar is and also could you measure the very top of where the pullup bar cups mount to the rack... it looks like you have exactly 3 holes showing above the mounts to the pullup bar... I would be curious to know what that height is. Rogue told me to cut the rack to 84inches and I am curious to see if that height is 84 inches... from the top of the pullup bar mount down
The way I have it installed where the top arm is mounted 1 hole lower, the top of the pull up bar is right around 81" and the top of the cup mount is at 83.5".
Thank you so much. So at an 88 inch ceiling height it makes perfect sense that rogue suggested cutting the rack to 84 inches. Basically mine will be set up just like yours but without the 3 holes above the pull up mounts showing. Thanks so much brother. So sorry to bother you with this. I appreciate your help from 1 teacher to another god bless!
Great video. Question: What is the measurement from the floor to the bottom and top stringer ? My rack is on the way, but I cant find the install instructions online, and I need to prep an aluminum-stud wall. Thanks for the video.
Hey, if you are looking for review of this squat rack can be found ua-cam.com/video/RoAcYJsetuk/v-deo.html and *in comments, you will find link for installation video which will answer all questions related to hardware and installation steps. Thanks!*
On the bench could you tighten the bolts all the way? When the legs are in the folded position are the "loose". I am trying to tighten the bolts but am limited by the washers. The amount I can tighten leaves the legs loose and wobbly.
Great video! A few questions: 1. Do you think there’s space to put thin UHMW tape on the accessories where metal meets the metal of the upright? 2. Couldn’t tell by watching, but is that a rogue product holding your bar, and is it attached to the uprights, stringer or sitting on the floor? Thanks for posting the vid!
Thanks! 1. Yes and needed! Something I am doing. 2. Rogue sells a bar holder although mine is just leaning against the stringer (works pretty well until I buy or make one).
Great tutorial. You made it look so east. One of my arms doesn’t have as much play as the other. I can lift and fold the one side just fine. The other side is more snug and drags a bit. It might be that the wall isn’t flat and comes out a shade more on that side? I can’t figure it out.
Thanks for the great video, it really helped decide to buy. I’m installing in my garage which are cement walls which require me to substitute with tapcons. What is the length of the drill bit or screws that comes with the rack to install the stringer?
Amazing video. Thank you so much. Just a few questions though, how high are your ceilings? Also, how tall are you and can you do pull-ups comfortably. (Sorry if this is too personal, I'm just trying to compare. Lol.)
Thanks! The ceiling in my basement is roughly 93.5" from concrete to joist. We have rubber stall mats on the floor and there are copper pipes above where the rack is installed so the usable height is 92.25". I installed the top arms 1 hole lower so the pull up bar could be a little lower. We have 12.5" between the the pull up bar and the joists and it works fine for us.
@@ThatTechTeacher427 Hi from the UK. I'm thinking of getting this also, further to BennyWinz's question, have you tried a muscle-up on the bar? Wondering if there would be enough head room above the bar for this? Cheers
@@mali1067 In my basement no way! lol I only have enough room to get my head above the bar. Although in an area with higher ceilings like a garage this rack is sturdy enough to do them.
Do you think it is possible to remove the "joint pieces" from the stringers while the stringer is still attached to the wall? I would like to be able to move the rack outside in the summer.
Great video, i see that on rogue's website they recommend to hire a contractor to make sure the spotter arms and rack can hold the weight. Just curios if you've dropped any weight on the spotter arms and if so how the wall/ rack held up?
Thanks for the great video! How is it doing pull-ups with it so close to ceiling? I have similar height setup. Also for toes-to-bar/kipping pull-ups does the 21 feel crammed/too small?
Thank I appreciate it! Pull ups are not an issue we have 12.5" above the pull up bar which is enough for our heads. The 21" arms are ok for standard pull ups and chin ups. Due to our ceiling heights we are unable to try any swinging moves or get on top of the bar. If we had higher ceilings I think you could still do those moves.
Questions - I see you have your barbell hanging next to or on your rack - does it come with a barbell hanger that attaches to the rack, or is this an upgrade? Which set of spotter arms did you get? I see a couple different versions on the site, and don't know which one is the pair for this rack.
Our bar is just leaning up against the stringer. I do plan on buying or building a holder for our bars. Rogue sells wall hangers for all of their products but they are not always cheap. The spotter arms we bought are linked in the description but really you could get any ones that work with a 3x3 rack (which is pretty standard among brands).
Rogue should be sending you free stuff since youve probably been more helpful in your videos and answering questions than their own employees. I just ordered the same rack but for my garage and my only question would be since it has a slight slope like most garages do , how would that affect the rack since one side might not even touch the ground ?
Thanks I appreciate it. They slope should not be a huge problem because the arms can slide up and down in their bracket you just want to keep this in mind when installing the stingers.
Thanks for the video. I just received this model and although I'm extremely handy and competent with mechanical and technical assemblies and builds, it was nice to see the entire process by an actual customer. One question I have is how and what is your Olympic bar hanging on? You didn't mention any accessory for that and it looks like you have it right on the rack somehow. I know they sell single and multi-bar mounts but it doesn't look like that's what you have there.
Glad I could help I was in your same position! Our bar in the video is just leaning against the arm bracket on the stringer. I do plan to make a bar holder or buy one from Rogue in the future.
@@ThatTechTeacher427 Thank you. I appreciate your reply and the additional info. I'm not cheap by any means but an inexpensive alternative to Rogue's bar holder could be a sturdy forked bike or equipment hook from Home Depot/Lowes, etc. There are numerous ones with thick foam or rubberized padding to prevent bar scuffs. The one nice thing about Rogue's is they have a 3 bar holder that attaches directly to the side member of the rack so you wouldn't have to wall mount it.
@@squatch570 Did everything arrive with your order? I just received mine as well, but without the plastic floor caps or detent pins. The build quality is amazing, I know they're swamped but I'm a bit disappointed it wasn't checked to make sure all the parts were there.
Fantastic video, thanks so much for taking the time. The last detail I'm struggling with (insert requisite eye roll) is to get the grey vs white uprights? Your white looks great, but if you were to do again would you opt for grey?
Thanks, I love the contrast of the white and black. actually my wife and I were saying that if we could do it again maybe we would get one of the crazy bright colors just to be different. Overall we love the white but you cant go wrong with grey either lol
@@ThatTechTeacher427 Great council! I actually agree and will go with the wite and black (easy to match to walls/ceiling) and perhaps grey bars. To your pt., I'm leaving the color to the bumper plates that way the rigs all look integrated. So appreciate your detailed tutorial as I really want to ensure I mount it correctly (as I'm a detail finatic and it would bug me forever if off :) Thanks again!!
I own this rack and I’m waiting on my flooring to come in before installing. one concern I’ve had is when collapsing it... do the arms have some upward give that way they can cave-in so it can clear the floor ?
![Best Squat Rack for Small Space in 2022 [Rogue Fitness Edition]](/img/n.gif)
I'm surprised with some of the negative reviews. I was so impressed with the ua-cam.com/users/postUgkxMwYg0MOXR4M-oGeyBsNSYe1aPOUoRH6D cage that I got the lat pulldown attachment that goes with it. It is equally outstanding. I don't have one complaint other than putting it together is a job. The instructions and packaging of the parts are very well designed and organized. Also, I stripped and damaged the pull down cable the first day, admitting it was my stupid fault, and they quickly replaced it at no charge. I'm 6'5, 280lbs and fit in the cage just fine. Glenn B
Thank you so much for this demonstration video. I fiinally received my RML-3WC folding rack today and this definitely made the process easier. I wish Rogue had bothered to make an informative and easy to understand tutorial/setup video.
Glad it helped! What you said is why I made the video.
When did you order it? I’ve been trying to get one for a few weeks!!
Thank you for this video! We just received our wall mount today and I didn’t see how I was going to be able to do it in the same order of steps provided in the instructions. The way you did it was very helpful!
Glad I could help and thanks for letting me know! Enjoy your rack!
Ryan this video is great! I got buff on this setup! Now all the ladies love me!!!!!
Thanks I appreciate it! Good to hear!
You saved my Life with this very detailed install. So Thank you!
Glad I could help!
Best/easiest vid to follow ...I searched and searched. Thanks for taking the time . 💪🏽
Glad it helped!
Thank you so much for the stringer installation tips, especially the temporary screws! That helped a ton. Setup was much easier after that.
Glad it helped
Thank you so much for putting this up. I've been hesitant about purchasing this and it has been on my mind for a while but i wanted to see reviews on this. Your clip nailed this and it was just what i needed to see! Thanks again! Anything with Rogue is quality beyond.
Thanks, Glad I could help!
Rogue is awesome!
Excellent video. Our rig arrived with very limited instructions for the stringers, but not the rig assembly. This video saved us!
Awesome to hear! Thanks!
Thanks for sharing the details. This is great.
Also, you have pointed out the important concept of the folding rack that the wall does not really take weight loads, it was the 3"x3" tube that takes the vertical load transfer to the floor below when you drop the barbell. Now it all makes sence.
Thmx for the video I am debating to buy this rack too :) for my new flat :) Great tutorial :)
Great video...Can the stringer go above a molding at the base of the floor?
Great video! Thank you!
One question: when extending and folding the arms, do they "drag" on the floor, or can you lift them up a bit? I have a very nice wooden floor I want to protect where I want to mount the rack, and I need some spare room between the floor and the arms to slide under a mat when I get ready to train.
Thanks!
Mine do drag or slide on the floor when we fold and unfold it. Although I just tried to lift the legs and they do slide up so it looks like you could lift them up every time you needed to. This may not be the most fun but does look doable. The bottom of the legs have plastic feet so maybe putting felt or something on the bottom would help as well.
Florian Arnusch tech support says the arms have enough play in them so that they don’t have to drag when being folded in. I was worried about that also.
I just installed mine last night. Legs can be lifted up when moving in and out with no dragging. Great Product.!
Thank you, I’ve been wondering this for a long time!
@@shonubi How high can you lift each post side when folding the rack in? I have a 1” raised edge around my garage floor. With 3/4 mats down I still have a 1/4” to clear when fully closing the rack. I can’t find anywhere the height or play the brackets have when one lifts the posts when closing. I appreciate the help.
Any man with not just one, but TWO goldens, I can trust 🤙
Best video on UA-cam on how to install. 🎉
Best video on UA-cam for this rack. Which type of wall did you have? If I understand correctly, Rogue only deliver wall mounting screws for wood. But in central EU concrete is the common construction material.
Install heavy stuff on a concrete wall is not so easy. You need heavy duty metal anker, mortar to fix the anker in the wall and a powerfull hammer drill to screw a 20mm hole in the wall. But this mounting is overbuild like Rogue products 😂
Quality review, very well done. I don't need to see any other video besides this one. 🤜🤛
Thanks for making this! Waiting for mine to arrive, and this helps me figure out what I need to do.
Good to hear that's awesome!
welp...this solidifies my decision! Thank you my good man!!!
No problem and good to hear!
Nice video, very well explained. Thank you for sharing your experience and insights. Hope you enjoy your workout
Thanks you too
I'm getting ready to install mine and LOVE your video!! So helpful! Thank you!!
I had the same question on how this would work on the slope of the driveway floor as many. I saw where you pointed out how it swings out and the range w/in the swing joint. I also love your suggestion on using the 3/4" stall mat - good to know before I put up the Stringers.
Thank you!
Glad to hear and thanks! Ya I might find the slope of you floor and use the distance that it drops to mount the stringers that much lower than the suggested measurements. We love our stall mats!
@@ThatTechTeacher427 This might be a silly question but how do I determine the slope of my garage floor. I would assume it probably slopes a touch due to drainage. Just a long level like you used in the video?
@@Nflforever2 Exactly. I would put one side of the level against the wall and the other where the leg will touch the floor. Lift the level on the low side until the bubble is in the middle and measure the distance between the floor and the level where the leg will touch the floor (either 21.5" or 41" away from the wall). That measurement will be how much lower you mount the stringer than the #s in the directions.
10/10 perfect tutorial Ryan, easy to follow and fun to watch. Not sure I would add the house music you chose to my lifting playlist anytime soon but a great video anyway. Looking forward to seeing you get big like Link
Thanks I appreciate it!
@@ThatTechTeacher427 post a new video
@@nickistenes6355 This weekend
I'm on the notify wait list to order this set for myself. Thanks for the video!
Awesome! With what is going on they are selling like crazy. Hope you get it soon!
this is a great video..i am putting up mine tomorrow and i wanted to see how its done. Thanks so much!
Thanks I appreciate it. Hope it goes well.
I followed the installation instructions for stringer mounting height and the feet are about a millimeter off the floor (they don’t drag at all). The instructions say the feet must be touching the floor. In hindsight I wish I had paid more attention before drilling all those lag bolt holes. My garage floor isn’t perfectly level which is likely the problem.
As others have mentioned there is plenty of vertical play at the pivot point if you need to lift the bar when swinging. I could have easily lowered my stringers a half inch or more with no issue. Maybe a pad on the floor will help.
That is true and something I wish I would have explain better in the video. You could always put down a rubber mat or sheet of plywood to raise the level of the floor.
First of all, thank you so much for creating an amazing tutorial. I've just got my Rogue Rack today and excited to build it. However, this is my first time tackling something like this and the tools I have already is a power drill, level, stud finder and I'm honestly not too sure what else I need. When I saw you install the stringer to the wall, which screws and washer did you purchase because I didn't realize it didn't come with those. Thank you again and hope to hear from you soon!
Thank you!
I used:
Ratchet with socket, open end wrench, or adjustable wrench,
3/4" or 19mm,
9/16" or 14mm,
15/16" or 24mm,
15/64" drill bit and drill,
Tape measure,
and a level.
I ordered mine with the stringer to attach it to the wall and it came with the 16 lag bolts and washers needed. If you did not get the stringer you will need to get a piece of lumber to mount it to the wall on the top and bottom. Then I would use lag bolts that are at least 3.5" long. Hope this helps.
@@ThatTechTeacher427 Wow! Thank you for this quick response. Yes, I'm on an email thread with customer service and mentioned this comment and video.
Very sturdy, thank you! This will fit my collection of rocks
Thanks for watching
Awesome vid and dogs. We just ordered the same Rogue in green:-)
Great video. Just the right amount of detail. Installing our rack today and you made my life MUCH easier. Thanks!
Thanks ,I really appreciate it! Glad to hear it helped!
Enjoy the rack!
great video, just wanted to get an idea of how it folds and the set up, this was perfect!
Great DIY Install/Review video. I notice you went with the 21.5" depth...in your opinion, does that leave enough room for an incline bench? Or should I opt for the 41.5"? Thanks!
We have not had problems with benching, incline or decline. Kips or some pull up moves could be a problem.
@@ThatTechTeacher427 how come Kips or some pull up moves could be a problem?
This video was super helpful! I’ve been looking at this rig and think I’m going to take the plunge for my new space. Plus, as a golden owner myself, I thoroughly enjoyed the dog cameos. 👌🏽
Thank you for this video! When I got my rack I knew exactly what to do to get it together 👍🍻
Glad it helped!
Great video! Pretty much followed your installation steps to the tee. Thank you!
Glad it helped.
Hey, great video! I hope you can respond to this question that I have. How and what is your barbell being stored upright in this video? It is right next to the rack. Thanks
Thank you! Just what I’ve been looking for
This is a great information vid! Just got my rack in today and can't wait to put it together
Glad it was helpful!
Great video, companies should pay you to do all their instructionals.
Awesome video, it helped me clarify my questions about the studs. Thanks a ton!
No problem, Thanks for watching!
We just got ours delivered (for some reason not all the packages came at once). At the we ordered it, there was no option for buying the stringer. Any idea how big you think the piece of wood needs to be (as a substitute for the stringer)? I was thinking about 55 inches but I’m an amateur and would appreciate if you have some advice. Also, this is by far the best video on UA-cam for this rack. I’m super impressed at how well I followed your process. I’m looking forward to exploring some more of your projects! We also got a separate pull up bar from Rogue (P-6V) since my husband and I workout together a lot. I’m going to see if you have a video installing that by chance! 🤓🤞🏾🙏🏾 thank you so much!!!
Thanks! I really appreciate it!
For the stringer you could use a 2x10 that is at least 52" or longer (55" would work great) as that would reach 4 studs although I may go 68" or more to reach 5 studs. Then you can purchase lag bolts and washers at a local hardware store. I would say 3.5" long.
The stringer was unavailable as well for me so I’ll have to use the wood. 🙏🏼
That Tech Teacher thank you! I got 55” wood and it seems great so far! 🙏🏾
How did you know the exact height to put both of the stringers? I know you dry fitted but the stringer takes up area outside the connecting posts.
I have a rack on the way and i might have to change the height on the stringers sonany help is appreciated. This is a great video
Your video helped tremendously in installing the rig
Glad it helped.
Great video! I was deciding between Rogue or Ethos wall rack. U just help me make my decision. Nice gym setups
Thanks! Rogue is Awesome!
Awesome video. Can you share a list of the tools you needed that didn’t come with the rack?
Thanks! Good Question, I used:
Ratchet with socket, open end wrench, or adjustable wrench,
3/4" or 19mm,
9/16" or 14mm,
15/16" or 24mm,
15/64" drill bit and drill,
Tape measure,
and a level.
So before measuring for the mandated distance between the floor and the bottom stringer, I should put in place any gym flooring first, and measure the distance between THAT flooring and the stringer, correct? I purchased their Rogue rubber tile mats (1.5" thick) so I assume I should measure the distance between that tile and the bottom stringer, NOT my actual home floor, is this right? Thanks for the vid. It will help a lot.
yes correct. If you are looking for review of this squat rack can be found ua-cam.com/video/RoAcYJsetuk/v-deo.html and in comments, you will find link for installation video which will answer all questions related to hardware and installation steps. Thanks!
Great video! How high is your ceiling? My ceiling is about 95 inches (the vertical bar is supposed to be ~91 inches). Just want to make sure I have enough clearance before purchasing. Thanks!
Yet again another spectacular video!! Keep up the great work :)
Thanks again!
Can you adjust the height of the bottom stringer? Just wondering if I have to remove the baseboard on my wall or not
Just got mine yesterday, but I got the monster version, I feel like the monster light version looks nicer cosmetically. Only thing is my j-cups came in and they were rusted, and one of the 90 inch sticks. Had paint Chipped off worried that it will cause rust problems
Glad to hear you were able to get one. I know we are trying to order stuff from Rogue and everything is sold out. May be why quality is not perfect. I might just touch it up with some spray paint or call Rouge I dont see it being a huge issue outside of it would drive my OCD crazy.
Came for the squat rack, stayed for the dogs
😂
@@ThatTechTeacher427 Love how the golden comes in the garage with a toy
I know it's been a while since posted but one main question is how do the spotter arms hold up on the outside? Do you note any pulling from the wall if the spotter arms are outside with weight loaded?
Great job with the installation.
I have a few questions.
1. Did you drill into brick, plaster or plaster board?
2. Did you not need to use raw plugs for the bolts?
3. Was your floor perfectly level?
4. What is the clearance between the uprights and the floor?
Thanks in anticipation of your reply,
John
Thanks!
1. Wood 2x4s
2.No the stringer came with lag screws that went into my wood studs.
3.foor was pretty level so nothing crazy there but you can adjust the height of the stringers to help with uneven floors.
4.the vertical uprights rest on the floor.
When you fold the vertical supports, is there a bit of vertical slop so that you can lift the bottom off the ground? Or does it inevitably drag across the ground? Thanks for the video!
Was wondering the same thing!
@@WorldDroneTours
I just put up my own rack! It doesn't drag. There's like an inch of slop, so you can pull it up off the ground
@@ericacopenhaver thanks! Any idea if I could retroactively add a floor Mat or if I have to do that before?
@@WorldDroneTours you could add one retroactively but I would recommend putting the mat down first if you can to get your measurements proper. Because you'll need to mount the stringers at the right height in order to take full advantage of that slop. Alternatively you could mount the stringers higher by the thickness of your mats to anticipate their arrival. If it's a half inch or less that would work
What do you recommend if our floor is not exactly level
how flush is it with the floor when folding and unfolding? does it scrape? If not, how is it flush?
Do the verticals bars touch the ground ?
Just ordered mine yesterday, super excited!
Awesome hope you enjoy it!
Ryan, did you have issues installing the plastic feet into the uprights? I’m finding it very difficult as they appear to be larger than the inside of the 3x3 uprights.
Hey I am having the same problem… just put everything up tonight and the feet are by far the hardest part! we’re you ever able to get them installed?
Awesome review, can we get an in depth tour of your home gym next video?
Thanks! I have it in the plans do another video about the gym and there will be a few more additions as we figure out how to use the space.
Easily the best video regarding the install! Thank you for the content! If you happen to see this would you recommend we wait for our gym floor mats (3/8") to come in before install? Or will they not make a difference in the open/close of the arms?
I slided mine under the rack. It is better to place them before and then install accordingly. Have you installed it?
Great video! Love the idea of using screws before the bolts to test fit. Quick question: did you opt for the 9” or 21.5” version?
Love how you made the whole video very understandable, for someone who does not speak English that well. My question is how tall does the ceiling have to be? will 8 foot ceiling be enough? Thank you in advance.
Thanks! The vertical parts of the rack are 90" tall and can be cut down if needed.
Hello thanks for the video. What are the the dimensions you used for the stringer on top. I’ve been having a hard time installing my stringers
that is unbelievably sturdy Ryan!! shake those big boys well! Yet another tremendous video yet I may suggest you change your style in carpet... only kidding buddy! Keep up the fabulous work, great job!
Thanks!
Sweet, now I know how to use a stud finder. Find the 2 edges and mark the middle.
😃
Can I install the bottom stringer slightly higher than the 4 inches that rogue has put on their intructions?
Does it really matter which hole you used when installing the thing on the stringer?
Hello, what's the height did you put the stringers, lower and higher, from the floor?? The center of it, or the edge and the top of both stringers. Thanks!! If anyone can tell me this info, i would appreciate it.
Thanks for this video really helpful!
One question: can I mount this rack in any wall on my house of there are some restrictions?
This would be a huge help to me... could you measure what height your pull-up bar is and also could you measure the very top of where the pullup bar cups mount to the rack... it looks like you have exactly 3 holes showing above the mounts to the pullup bar... I would be curious to know what that height is. Rogue told me to cut the rack to 84inches and I am curious to see if that height is 84 inches... from the top of the pullup bar mount down
The way I have it installed where the top arm is mounted 1 hole lower, the top of the pull up bar is right around 81" and the top of the cup mount is at 83.5".
Thank you so much. So at an 88 inch ceiling height it makes perfect sense that rogue suggested cutting the rack to 84 inches. Basically mine will be set up just like yours but without the 3 holes above the pull up mounts showing. Thanks so much brother. So sorry to bother you with this. I appreciate your help from 1 teacher to another god bless!
Did you put a shim underneath the upright legs, so its not just hanging?
Will it still go together if my stringer is 1/4in to low?
Great video. Question: What is the measurement from the floor to the bottom and top stringer ? My rack is on the way, but I cant find the install instructions online, and I need to prep an aluminum-stud wall. Thanks for the video.
Hey, if you are looking for review of this squat rack can be found ua-cam.com/video/RoAcYJsetuk/v-deo.html and *in comments, you will find link for installation video which will answer all questions related to hardware and installation steps. Thanks!*
Do you need the pull up bar to keep it sturdy?
What is your barbell hanging out when you’re folding the rack out???
On the bench could you tighten the bolts all the way? When the legs are in the folded position are the "loose". I am trying to tighten the bolts but am limited by the washers. The amount I can tighten leaves the legs loose and wobbly.
Great video! A few questions: 1. Do you think there’s space to put thin UHMW tape on the accessories where metal meets the metal of the upright? 2. Couldn’t tell by watching, but is that a rogue product holding your bar, and is it attached to the uprights, stringer or sitting on the floor? Thanks for posting the vid!
Thanks!
1. Yes and needed! Something I am doing.
2. Rogue sells a bar holder although mine is just leaning against the stringer (works pretty well until I buy or make one).
That Tech Teacher thanks!
how high is your ceiling? Mine is 91" from floor to ceiling is that enough space?
Great tutorial. You made it look so east. One of my arms doesn’t have as much play as the other. I can lift and fold the one side just fine. The other side is more snug and drags a bit. It might be that the wall isn’t flat and comes out a shade more on that side? I can’t figure it out.
You are probably correct that it is in the wall. The only other thing to check it to make sure the top and bottom stringer are parallel to each other.
Thanks for the great video, it really helped decide to buy. I’m installing in my garage which are cement walls which require me to substitute with tapcons. What is the length of the drill bit or screws that comes with the rack to install the stringer?
Awesome to hear!
I know its in the comments somewhere sorry I dont feel like taking the lag bolt out of the wall again
Amazing video. Thank you so much. Just a few questions though, how high are your ceilings? Also, how tall are you and can you do pull-ups comfortably. (Sorry if this is too personal, I'm just trying to compare. Lol.)
Thanks! The ceiling in my basement is roughly 93.5" from concrete to joist. We have rubber stall mats on the floor and there are copper pipes above where the rack is installed so the usable height is 92.25". I installed the top arms 1 hole lower so the pull up bar could be a little lower. We have 12.5" between the the pull up bar and the joists and it works fine for us.
@@ThatTechTeacher427 Nice, thanks so much for the quick reply. Have a great night. Stay safe during these times.
@@ThatTechTeacher427 Hi from the UK. I'm thinking of getting this also, further to BennyWinz's question, have you tried a muscle-up on the bar? Wondering if there would be enough head room above the bar for this? Cheers
@@mali1067 In my basement no way! lol I only have enough room to get my head above the bar. Although in an area with higher ceilings like a garage this rack is sturdy enough to do them.
That Tech Teacher Cool, that’s good enough for me :-) as looking at a garage install. Great vid btw and 👍 for fast reply.
I'm looking into getting the same rack and putting it in my garage, only because my basement ceiling is too low to do overhead presses.
Good Idea I think you will like it
Do you think it is possible to remove the "joint pieces" from the stringers while the stringer is still attached to the wall? I would like to be able to move the rack outside in the summer.
Great video, i see that on rogue's website they recommend to hire a contractor to make sure the spotter arms and rack can hold the weight. Just curios if you've dropped any weight on the spotter arms and if so how the wall/ rack held up?
I would like to know as well
Thanks for the great video! How is it doing pull-ups with it so close to ceiling? I have similar height setup. Also for toes-to-bar/kipping pull-ups does the 21 feel crammed/too small?
Thank I appreciate it!
Pull ups are not an issue we have 12.5" above the pull up bar which is enough for our heads.
The 21" arms are ok for standard pull ups and chin ups. Due to our ceiling heights we are unable to try any swinging moves or get on top of the bar. If we had higher ceilings I think you could still do those moves.
do you have the flooring information?
What did you use to hold up your barbell ?
Questions - I see you have your barbell hanging next to or on your rack - does it come with a barbell hanger that attaches to the rack, or is this an upgrade? Which set of spotter arms did you get? I see a couple different versions on the site, and don't know which one is the pair for this rack.
Our bar is just leaning up against the stringer. I do plan on buying or building a holder for our bars. Rogue sells wall hangers for all of their products but they are not always cheap. The spotter arms we bought are linked in the description but really you could get any ones that work with a 3x3 rack (which is pretty standard among brands).
Rogue should be sending you free stuff since youve probably been more helpful in your videos and answering questions than their own employees. I just ordered the same rack but for my garage and my only question would be since it has a slight slope like most garages do , how would that affect the rack since one side might not even touch the ground ?
Thanks I appreciate it. They slope should not be a huge problem because the arms can slide up and down in their bracket you just want to keep this in mind when installing the stingers.
Fantastic comprehensive review mate - thank you!
My pleasure!
How tall is your ceiling? Want to get this same rack but I’m scared I won’t be able to use the pull up bar…thanks!
What bolts are used to secure the brackets to the stringer?
Thanks for the video. I just received this model and although I'm extremely handy and competent with mechanical and technical assemblies and builds, it was nice to see the entire process by an actual customer. One question I have is how and what is your Olympic bar hanging on? You didn't mention any accessory for that and it looks like you have it right on the rack somehow. I know they sell single and multi-bar mounts but it doesn't look like that's what you have there.
Glad I could help I was in your same position! Our bar in the video is just leaning against the arm bracket on the stringer. I do plan to make a bar holder or buy one from Rogue in the future.
@@ThatTechTeacher427 Thank you. I appreciate your reply and the additional info. I'm not cheap by any means but an inexpensive alternative to Rogue's bar holder could be a sturdy forked bike or equipment hook from Home Depot/Lowes, etc. There are numerous ones with thick foam or rubberized padding to prevent bar scuffs. The one nice thing about Rogue's is they have a 3 bar holder that attaches directly to the side member of the rack so you wouldn't have to wall mount it.
@@squatch570 I see exactly where you are coming from those would work just as good.
@@squatch570 Did everything arrive with your order? I just received mine as well, but without the plastic floor caps or detent pins. The build quality is amazing, I know they're swamped but I'm a bit disappointed it wasn't checked to make sure all the parts were there.
@@ThatTechTeacher427 Thanks! Let me know which way you go with that.
Nice, wish I had one. Looks like you might be able to fit a mirror on the wall also.
Thanks I hope you get one. We were actually talking about that!
Nice video, do you need the stringer if you mounting to concrete? Thanks
Fantastic video, thanks so much for taking the time. The last detail I'm struggling with (insert requisite eye roll) is to get the grey vs white uprights? Your white looks great, but if you were to do again would you opt for grey?
Thanks, I love the contrast of the white and black. actually my wife and I were saying that if we could do it again maybe we would get one of the crazy bright colors just to be different. Overall we love the white but you cant go wrong with grey either lol
@@ThatTechTeacher427 Great council! I actually agree and will go with the wite and black (easy to match to walls/ceiling) and perhaps grey bars. To your pt., I'm leaving the color to the bumper plates that way the rigs all look integrated. So appreciate your detailed tutorial as I really want to ensure I mount it correctly (as I'm a detail finatic and it would bug me forever if off :) Thanks again!!
Is this an 8ft or 9ft wall?
Awesome tutorial, exactly what I needed to watch. Cheers!
Thanks, Glad it helped.
I own this rack and I’m waiting on my flooring to come in before installing. one concern I’ve had is when collapsing it... do the arms have some upward give that way they can cave-in so it can clear the floor ?
Thanks for the excellent, well done video. I have a question. Where did you get the flooring/pads that you put the rack on? Looked very nice.