5 Diabetes-Friendly Superfoods You Simply Must Try. Help Control Your Blood Sugar with these foods

Welcome back to The Retired Chef! In this video, we're diving into the top 5 best breakfast ingredients that can help manage type 2 diabetes and pre-diabetes. These foods include eggs, chia seeds, berries, smoked salmon and avocado. Discover the science behind each item and learn how they can help stabilize blood sugar levels, improve insulin sensitivity, and promote overall health. Don't forget to like, subscribe, and hit the notification bell for more tips and recipes to manage diabetes effectively!
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