Don’t buy a yoga mat before knowing these 4 things!

Поділитися
Вставка
  • Опубліковано 7 лют 2025

КОМЕНТАРІ • 189

  • @d.e.
    @d.e. Рік тому +301

    This is excellent. Now I understand why I am constantly unhappy with my mat. I definitely need a new one

  • @wh4rr
    @wh4rr Рік тому +14

    Have had a Manduka Pro for several years now and strongly recommend it, at least for something to have in your home. It's quite heavy so it's not great for taking with you to a lesson but it's got a nice thickness and it supports you but without feeling too soft and squishy, which really made a big difference to my knees not hurting when on all fours. It's also a lot easier to stand on something that feels sturdy. It really feels like it'll last me for the rest of my life too.

  • @AngelsAlternativeSolutions
    @AngelsAlternativeSolutions Рік тому +40

    I love videos like this as well as spiritual morning routines and other yoga tips ❤ thank you for your content

  • @angelauska
    @angelauska Рік тому +137

    Beware that the thicker (and softer) your mat, the less support you feel with balance asanas

    • @Muffffin
      @Muffffin Рік тому +2

      Yes! I have to move to my hard floor for those. I thought it was just me

    • @justarjl
      @justarjl 11 місяців тому +2

      I needed this information 😮

    • @mylemonage
      @mylemonage 10 місяців тому

      Thank you! I was using a really squishy mat in the gym the other day and my balance was like twice as bad as normal 😅 Gave myself such a hard time!

    • @megha2swetha
      @megha2swetha 4 місяці тому +1

      Can u plz recommend which type of mat n brand would u recommend as I'm beginner

    • @angelauska
      @angelauska 4 місяці тому +1

      ​@@mylemonageGood traing, but yes, sometimes hard😂

  • @haniellasdiaries
    @haniellasdiaries Рік тому +7

    Thisssss, a lot of mats claim grippy and non slip but they really mess up my practice. I'm tired of online mishaps so i only buy if i can touch ot before. Thank you Charlie for all your helpful videos

  • @offroad_raahgir
    @offroad_raahgir Рік тому +4

    Thanku mam. I followed your tips fir handstand. Now i can stand for 10 sec in JUST 5 days from zero sec.
    First day was disaster for soulder and back when i stand against wall, my whole body was shaking.

  • @martemacdougall1985
    @martemacdougall1985 Рік тому +1

    Yes. My practice greatly improved when I upgraded to a B Mat. My poses finally "stuck" made holding various asanas much more effective...not fussing with keeping my feet in place. Thanks for your channel and your advice!

  • @paulalvarez7602
    @paulalvarez7602 8 місяців тому +1

    Wait.. this sounds like a sales jingle.. “Get grippy not slippy!” Sorry… it’s been a long day… your videos are the best part of my day!! Keep ‘em going Charlie!

  • @karlnonnenfutter7726
    @karlnonnenfutter7726 Рік тому +12

    Once again Charlie strikes and gives advice few people knew they needed, but many people will be thankful for.

  • @prubble1213
    @prubble1213 Рік тому +3

    I love my B Yoga BMAT which is rubber. It’s got a great thickness. It’s quite wide and long which I like even though I’m not super tall, I just like the extra space so my face is no where near the floor when I come to the ground on vinyasas 😂
    It’s extremely sticky! Some might find it even too sticky. It forces me to pick up my foot and place it - it’s so firm that I can’t be lazy and just slide my feet around. I have another smoother cheaper mat though for gentler practices.

    • @sahirahassanaly6513
      @sahirahassanaly6513 Рік тому

      I really really love mine too, by Ladina Yoga, which is also sustainable! Cannot think of using another brand anymore

  • @gillianbennett4518
    @gillianbennett4518 Рік тому +1

    Thank you! I have a rubber/heshion mat. It was non-slip but became slippery after a few years. I decided to give it a good scrub with steel wool scourer. Tadah! Back to non-slip

  • @Sapoguapo
    @Sapoguapo Рік тому +2

    Jade is my all time favorite! I’ve used many over the years, and jade is top notch IMO

  • @zeenamartinez1596
    @zeenamartinez1596 Рік тому +2

    Thank you, thank you ! Charlie. I am in a dilemma at the moment because of these mats! 😂 They can be very expensive, if not too expensive. I am currently using a cork mat with alignment and good but I am really sweaty, dripping and 5'8", tall for an Filipina female. Still I slip a bit with a 5mm cork.

  • @bonzaiandcactus
    @bonzaiandcactus Рік тому +2

    🙏Tips and list of your favorite bolsters please! Thank you for your super helpful videos❤

  • @ItBeThatWaySometimes
    @ItBeThatWaySometimes Рік тому +60

    Stay away from the pop flex / blogilates ones, just a heads up! Super over priced and if you leave it in the sun it will shed material. My manduka pro can be left in the sun no worries. The blogilates also have a foul off gassing smell, my friend had to air hers out in the garage for 3 days!

    • @cruelaz
      @cruelaz Рік тому +3

      good to know thanks for the heads up

    • @kurbukurbu
      @kurbukurbu 11 місяців тому +3

      idk what those are made of but natural rubber mats can't be left in the sun in general

    • @jamie6506
      @jamie6506 11 місяців тому +1

      Bro, how are you gonna call her mats overpriced when the one you recommended is double the price?

    • @sarajanewebster5321
      @sarajanewebster5321 11 місяців тому +2

      @@jamie6506probably because it doesn’t shed material when left in the sun or offgas 🤷‍♀️

    • @henry1050
      @henry1050 10 місяців тому +1

      ​@jamie6506 Manduka pro has a lifetime guarantee. So yeah its expensive but not over-priced.
      Incidentally not something I'd recommend for beginners since you need to be pretty committed to make the expense worth it (even though I absolutely adore both of mine)

  • @portobelopty
    @portobelopty 8 місяців тому

    Thanks Charlie !!!! Good tips !!! 🤗🙏💙

  • @angelauska
    @angelauska Рік тому +17

    Jadeyoga is best, 100% natural rubber. Manduka also. For non-rubber mats (much cheaper!), I like lotuscrafts best. Cork is also very recommendable!

    • @martynabylinka
      @martynabylinka 9 місяців тому

      But Manduka isn’t made of natural rubber. It’s made of an eco-certified PVC and their website claim that Mandukas are either 100% or 99% latex-free. On the other side, Lotuscrafts have a few natural rubber mats and a few PVC, but their cork mats have a natural rubber base. The same for jute ones. If you have latex allergy, it doesn’t have to be limited to contact dermatitis. You can also react to the smell and it can cause some breathing problem. Just something to be aware of.

  • @leoniabrahams5586
    @leoniabrahams5586 8 місяців тому

    Useful 👏👏👏👏 Thank you

  • @strangecobra9454
    @strangecobra9454 4 місяці тому

    I've had a Halfmoon natural rubber mat since 2011 and it's getting pretty grody. I've been flip-flopping between the Manduka PRO and the Bmat 6mm strong... Based on this advice, sounds like the soft, super grippy Bmat is a good choice!

  • @besttech3216
    @besttech3216 Рік тому +31

    You forgot the width, I found that most of the mats are not wide enough to be comfy to my both palms.

    • @angelauska
      @angelauska Рік тому +2

      OMG, how broad are your shoulders😂🤣? Most yoga mats are 61 cm wide. This should be enough as you always should place your palms exactly under your shoulders.

  • @yogawithdnyanada
    @yogawithdnyanada Рік тому +8

    Thank you so very much for this!!!

  • @sandyendicott1178
    @sandyendicott1178 Рік тому

    Great tips. Thanks Charlie🙏😊

  • @dhanastree9375
    @dhanastree9375 Рік тому

    Thanks for the information i would request you to better share a link over here to buy this mat .

  • @doloresunderwood8108
    @doloresunderwood8108 Рік тому

    Tnk you Charle I do so much yoga with you
    Tnks so much ❤️
    Namaste ❤

  • @tabathapoelstra
    @tabathapoelstra Рік тому +4

    So helpful! I really love the popflex active mats. They won’t shed if you also use it with tennis shoes. I’ve had my first one for 7 years now and it still looks perfect!

  • @harshitaprusty6640
    @harshitaprusty6640 Рік тому +6

    What???? U r 5 feet tall??? I m too but u surely hve great proportions which make u look much taller😁

    • @CharlieFollows
      @CharlieFollows  Рік тому +2

      Honestly I think it’s just good angles. I’m very short in person and I wouldn’t say I have good proportions 🙈

    • @harshitaprusty6640
      @harshitaprusty6640 Рік тому +2

      @@CharlieFollowsaw ur being modest. Ur tips hve helped me so much in my yoga journey. Thanks a lot and keep inspiring 😁

  • @TheRhythmOfLife1972
    @TheRhythmOfLife1972 Рік тому +1

    Have never seen an alignment mat, learned Iyengar and so form is very important.

  • @davidcastro181
    @davidcastro181 Рік тому

    Thank you 😊

  • @tompardhy9901
    @tompardhy9901 Рік тому

    Yogi Bare make the best mats. I've tried them all and they're the best. They also do XL sizes :)

  • @goongoon386
    @goongoon386 Рік тому

    Dear Tr, pls come visit to my Burma country 🥺🙏
    I want to see u cus you’re a notably talented young princess🪽🍁

  • @same5952
    @same5952 8 місяців тому

    I've never seen a mat with the little dots for alignment. Off to search for one. Thank you.

  • @Skyblue-o8c
    @Skyblue-o8c Рік тому

    I want to know the brand 😊

  • @MissGreenTeaLady
    @MissGreenTeaLady 10 місяців тому

    Don't go too thick or you'll feel unstable. Being able to feel the ground a bit is super helpful. Also I love wider mats because I have super wide shoulders.

  • @vimatz8978
    @vimatz8978 Рік тому +6

    Love my Fable mat & have been using it for Pilates and Yoga 3 years now! Great grip and feel 😍

    • @CharlieFollows
      @CharlieFollows  Рік тому +2

      Absolutely, fable is one of my favourites I have two of their mats

  • @nathanowen4226
    @nathanowen4226 Рік тому

    Hi Charlie dear, u do a great and amazing job on your workout videos and your shorts videos. Keep up the good work ❤🤗🌹

  • @miathermopolis3575
    @miathermopolis3575 Рік тому +3

    very useful tips!

  • @qwertyqwerty1493
    @qwertyqwerty1493 Рік тому +2

    Yes, that was helpful. Thank you!

  • @phibie8853
    @phibie8853 Рік тому

    As someone else said, dont buy one that's too cushiony, cause that makes keeping your balance harder in some positions. So what I do for my flatter mats is just to roll up a towel or use a pillow if I feel like my knees are complaining (although honestly, my knees got more used to the weight over the months)

  • @AlexRamos017
    @AlexRamos017 Рік тому +2

    Hey Charlie! this is really helpful for a beginner! what is the mat you are using is this video? the one with the dots? thanks

    • @CharlieFollows
      @CharlieFollows  Рік тому +2

      Thank you I'm glad this helped, the mat in this video is from fable yoga.

  • @countingblessings8822
    @countingblessings8822 Рік тому +31

    Could you please recommend some brands who make good yoga mats. Thank you 🙏🏼

    • @tompardhy9901
      @tompardhy9901 Рік тому

      Yogi Bare make the best mats. I've tried them all and they're the best :)

  • @robin12379
    @robin12379 11 місяців тому

    That's awesome😊❤

  • @tsumichama
    @tsumichama Рік тому

    I really should change my mat but I keep forgetting to 😅 one thing that's worked for me is doubling up my mat. The one on the bottom for me is literally a long, thin-ish carpet (thin for a carpet, that is) and is there to provide adequate cushioning and grip on the floor. Then the one on top is an actual yoga mat. The great thing is that the bottom mat likely won't need to be replaced, but the additional cushioning makes all the difference imo (plus I feel like it doesn't really matter what the top mat is, as long as it's not slippery)

  • @akaVINAYAK
    @akaVINAYAK Рік тому

    Do you have any link for this mat you'r using? Thank you

  • @dwanachalker1721
    @dwanachalker1721 4 місяці тому +1

    Dear Charlie , have you tried life for me yoga mats yet ? Do you have any feedback on them ? Thankyou. And thankyou for the vids I love doing all your yoga vids ❤

    • @CharlieFollows
      @CharlieFollows  4 місяці тому +2

      Hey yes I’ve used liforme mats for years and I love them.

    • @dwanachalker1721
      @dwanachalker1721 4 місяці тому

      @@CharlieFollows you’re such a legend for replying. ! Thankyou so much !

  • @TinyCursedSword
    @TinyCursedSword Рік тому

    I get sore on my knees very easily when I am on my knees, besides thickness, anything to take note of the material of the mat?

  • @adinda2487
    @adinda2487 Рік тому +2

    verry helpful thanks!!

  • @Hocusbogus28
    @Hocusbogus28 Рік тому +2

    Can you please make a longer video on mats?

  • @frankdank7439
    @frankdank7439 Місяць тому

    Bread has the same material as a yoga mat I use 8 loaves of Wonder Bread of the White variety it's like stretching on air.

  • @priyankamalik4889
    @priyankamalik4889 Рік тому

    Can you share link of some good yoga mat?

  • @RajuKUMAR-gk6do
    @RajuKUMAR-gk6do Рік тому +1

    Loveuuuu...💕

  • @samiksharahate1111
    @samiksharahate1111 Рік тому +1

    Thanks

  • @StarfishSandals
    @StarfishSandals 11 місяців тому

    Any alignment yoga mat recommendations please? 😁

  • @taramenard651
    @taramenard651 Рік тому +1

    Popflex has great mats! I have their XL version and it’s been a life changer-worth the $75!

  • @Healingwithzo
    @Healingwithzo Рік тому

    Love your content

  • @mr.wonderful3449
    @mr.wonderful3449 Рік тому

    Love your passion for yoga! Very informative and knowledgeable. Your Tiny but nighty.... 🍎💋

  • @banasreesarkar9621
    @banasreesarkar9621 Рік тому

    Can you give me the link of this mat

  • @eg3402
    @eg3402 Рік тому +1

    Beautiful 💞

  • @twylalove8857
    @twylalove8857 Рік тому +1

    Thanks for this! Any favorites list on your website or somewhere?

  • @JimChangg
    @JimChangg Рік тому

    What is the mat you are holding ? Thank you

  • @paulinemuscatvlogs
    @paulinemuscatvlogs Рік тому

    I have an extra long, extra wide, extra thick rubber mat & it was life changing when I switched to it ❤

  • @sarahs.3094
    @sarahs.3094 6 місяців тому

    Do you have abs just by doing yoga or are you doing weight training as well

  • @imyself5216
    @imyself5216 7 місяців тому

    What yoga mat she uses?

  • @limmooili66
    @limmooili66 Рік тому

    tq for sharing ❤

  • @lynadiasamuel6732
    @lynadiasamuel6732 Рік тому +1

    Where did you get yours? That one looks nice

    • @CharlieFollows
      @CharlieFollows  Рік тому

      My mat is from fable yoga and it is great, it's my second of there's and they last a long time

  • @noadanger2790
    @noadanger2790 Рік тому +1

    Where can I buy the mat you’re using?

  • @JanineWeber-f5z
    @JanineWeber-f5z Рік тому

    I just had to invest in a new mat 😅 I was starting to get better with my splits, and I am way too tall for a normal length mat 😂 yay me on the split progress I guess 😂🙈

  • @emilyesj20
    @emilyesj20 Рік тому +2

    Have you tried a cork mat? How was it?

  • @cinere130
    @cinere130 Рік тому

    excellent tips

  • @robin12379
    @robin12379 11 місяців тому

    Would you like to share the link of the mst?

  • @AllTheButtons87
    @AllTheButtons87 Рік тому +3

    I think that maybe the dots will only work for a few body types. It doesn't make sense that they would be 'one size fits all.'

    • @angelauska
      @angelauska Рік тому

      My opinion too. Your body measurements should be the only alignment points to follow

  • @SHARK224
    @SHARK224 Рік тому

    Amazing ! I use the plastic one , not good

  • @laowu830
    @laowu830 Рік тому +1

    Which yoga mat is the one you used in the video??

    • @laowu830
      @laowu830 Рік тому

      And do you recommend it?

  • @maxxy4987
    @maxxy4987 Рік тому +4

    Link to your yoga mat please

  • @deeksha14
    @deeksha14 Рік тому

    Please teach us wheel pose

  • @rose-micapierre8909
    @rose-micapierre8909 Рік тому +1

    Useful tips, and there's me living in a place where i have just one option😂

  • @ltorromcc
    @ltorromcc Рік тому

    Fantastic

  • @TheMutantCreeper
    @TheMutantCreeper Рік тому +6

    I got a liforme mat because I’m tall and their grip is amazing. I can’t go back. Yogi Bare is a close second.

  • @Namasteaa
    @Namasteaa 10 місяців тому

    Jade yoga mats are the best

  • @Rokiakhatun-o4z
    @Rokiakhatun-o4z Рік тому

    U' r eye 👁️ very nice 👍❤❤❤❤❤❤

  • @sadies.
    @sadies. Рік тому +1

    Anybody know where hers is from?

  • @1must.Imagine.Sisyphus
    @1must.Imagine.Sisyphus 11 місяців тому

    Please teach the vedic spiritual aspect of yoga aswell, yoga isnt just stretching, stretching is just small portion of yoga as a practice

  • @ykchan36
    @ykchan36 4 місяці тому

    Check this first!
    Price.

  • @NathanCookCapn
    @NathanCookCapn Рік тому

    My mat has these raised bumps in a super-regular rectangular pattern.
    The downside: when I look down at them, my eyes can't focus because they force my vision into a Magic-Eye puzzle cross-eyed state that's very disorienting.
    I'm looking for a flat mat or one with a somewhat irregular pattern that my eyes can stare at without losing depth perception and focus

  • @haniellasdiaries
    @haniellasdiaries Рік тому +4

    For thickness sometimes, I've started placing my worn yoga mat below my newer one for like extra padding too

  • @LeoLeo-im4xj
    @LeoLeo-im4xj Рік тому

    When will bring you out one day..?

  • @NAKDTV
    @NAKDTV 7 днів тому

    “I’m only 5 FOOT, Sooo it REALLY doesn’t matter” #YoGi ❤

  • @flickeringcandle
    @flickeringcandle Рік тому +1

    I always wondered if there are variations in yoga mats. Now I know.

  • @ishumawji3438
    @ishumawji3438 Рік тому

    Excellent bit here they say sorry am we can't open the mat for u, buy it as it is

  • @santiagocruz9426
    @santiagocruz9426 Рік тому

    How do you find a longer mat?

  • @knowledgewithaarna7775
    @knowledgewithaarna7775 Рік тому

    Can you suggest some yoga for saggy breast for tightening uplift reduction my sister is suffering because of saggy huge breast if you could suggest some affective yoga

  • @dragonforce2247
    @dragonforce2247 13 днів тому

    So if there’s dot on yoga mat for alignment do you need one to fit your height?

  • @Drkarnyogacharya
    @Drkarnyogacharya Рік тому

    Nice 👍

  • @sacred_seeker
    @sacred_seeker Рік тому +7

    wow you look really tall for your height!

  • @LaurenStroh-r7r
    @LaurenStroh-r7r Рік тому

    I have never seen one with the dots and I didn’t even know they existed

  • @sahanaadhiseshanxiic2576
    @sahanaadhiseshanxiic2576 Рік тому +17

    The blogilates mat is rlly awesome and fits all these specifications

    • @stuff1784
      @stuff1784 Рік тому +2

      Is it long? I’m a tall person.

    • @sheylacherryholmes2092
      @sheylacherryholmes2092 Рік тому +7

      I’m reading terrible reviews about this brand 🙁

    • @marzo4821
      @marzo4821 Рік тому

      Is it true it messes up too much your balance? I'm looking for a thicker mat but don't want to waste money since shipping is already expensive for me

  • @user-wk6le6gm3d
    @user-wk6le6gm3d 9 місяців тому

    😊😊😊😊😊

  • @radhathapa2099
    @radhathapa2099 Рік тому

    ❤❤

  • @lporquai9048
    @lporquai9048 Рік тому

    I bought one from ebay turned out I was allergic to it ...any suggestions

    • @marleen156
      @marleen156 Рік тому

      I think some rubber mats are made with latex, some people are allergic to that 🤷‍♀️

  • @ginacardarella
    @ginacardarella 11 місяців тому

    The best one for me is rubber no slip

  • @Garrotegarrote
    @Garrotegarrote Рік тому

    You are soooo cute. ❤😊