Back with another Minimalist Training video, this one’s a bangerrrrr! Let me know what you wanna see next. Join my brand new Patreon community and get access to me and exclusive content for just $1. It’s a chance for you to discuss the lessons you learn in my videos and fast-track your results. See you there! www.patreon.com/AnthonyMinimal
Love the video. For years i tried to follow the conventional PPL programs that requires me to spend 1hr+ per session at the gym. And when there’s no gym when i travel for work, i couldnt get a workout in. Then i decided to be more minimalist with my fitness. Calisthenics, bands etc. All of which i could do anywhere with minimal equipment. No more excuses. Now i’m consistent than i’ve ever been.
Thank you for all the information you give us brother, I train approximately 15-20 minutes a day (7 days a week) and my training routine is very minimalist and I train this way since I really like to train obviously with the intensity and the Training volume suitable for me, I would like to know how you would group or how you would choose the exercises for each day of the week, that is, a routine for the seven days, I hope you can answer, thank you very much 💪
You're most welcome brother! Funny you ask me that, I'll be covering that in my next video ;) hopefully post it end of next week, otherwise within next 2 weeks!
Btw I've just started a brand new Patreon community and ill be adding exclusive content in there including my most recent workout program (which I've already added!). And its only $1 to join ;)
Back with another Minimalist Training video, this one’s a bangerrrrr! Let me know what you wanna see next. Join my brand new Patreon community and get access to me and exclusive content for just $1. It’s a chance for you to discuss the lessons you learn in my videos and fast-track your results. See you there! www.patreon.com/AnthonyMinimal
Love the video. For years i tried to follow the conventional PPL programs that requires me to spend 1hr+ per session at the gym. And when there’s no gym when i travel for work, i couldnt get a workout in.
Then i decided to be more minimalist with my fitness. Calisthenics, bands etc. All of which i could do anywhere with minimal equipment. No more excuses. Now i’m consistent than i’ve ever been.
Thank you brother, that's awesome to hear!!I'm glad we're on the same page here and I'm not the crazy one haha
Btw how long are you workouts?
Thank you for all the information you give us brother, I train approximately 15-20 minutes a day (7 days a week) and my training routine is very minimalist and I train this way since I really like to train obviously with the intensity and the Training volume suitable for me, I would like to know how you would group or how you would choose the exercises for each day of the week, that is, a routine for the seven days, I hope you can answer, thank you very much 💪
You're most welcome brother! Funny you ask me that, I'll be covering that in my next video ;) hopefully post it end of next week, otherwise within next 2 weeks!
Btw I've just started a brand new Patreon community and ill be adding exclusive content in there including my most recent workout program (which I've already added!). And its only $1 to join ;)