Jo Elvin: Why Other People’s Opinion Of You Is Not Your Business

Source:
www.podbean.co...
On this week’s episode of Priorities, I’m in conversation with multi-award-winning editor, broadcaster and charity CEO Jo Elvin.
Some of the topics we cover include:
Prioritising our own wellbeing
Learning to say no and prevent burnout
Stopping our brain from catastrophising
Seeking out laughter as therapy in difficult times
Will you agree with Jo’s priorities? Have a listen and find out.
Priorities explores the things in life that really matter… Thinking about your own priorities? This podcast will help you move closer to the life you truly want to live.
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Music: Aaron Horn
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