✨Looking to awaken, enliven and flow through your full body...in just 15 minutes, yoga community? Start your day on the mat with a morning yoga routine for energy! Want more morning yoga? Join my 7-day Morning Yoga Challenge - bit.ly/morningyogaclasspack
I am WORTHY!! I had a really shitty day yesterday and you're email popped up before bed. I woke up, did my meditation and just completed this class. I feel 1000% times better, thank you dear Allie xx
Thank you Allie from the bottom of my heart. You guided me back to alighment and balance reminding me that I don't need to push hard to be strong and flexible. You reminded me what yoga is about. You are a great teacher and companion on this journey. Namaste ❤️ much love
It is wonderful to come across such positive and beautifully sequenced yoga class on the day when one doesn't feel worthy! Thank you, thank you, thank you, dear Allie! I believe I know what to do next. Instead of pushing myself even harder, I shall rest instead!
I am worthy! Third or forth time I am doing this yoga sequence. Thank you!! I realized today what you says in the last part “Knowing you are in your strength, power ... maskulinity ... worthiness” It feels like we are only worthy when we are strong and powerful, but we are also worthy when we are weak and soft. I know you didn’t mean it that way, but I think it is sooooo easy to think that way. It is kind of planted in your spine that we needs to be strong and do things to be worthy. But we are worthy just because we are made and placed on the earth 💛
I am worthy! Thank you so much Allie for the beautiful practice. I have been really interested in breathwork lately because of your yoga videos!! Can you please consider doing a short beginner video on breathwork? This would help so many people develop a regular practice. Thank you. Sending you lots of love and positive vibrations x
Thank you for starting your day on the mat & sharing our community intention with me, Amanda! Hope to see you at my Fall Equinox Live Virtual Yoga Retreat, babe - bit.ly/fallequinoxvirtualretreat 🍁 xx
Thank you Allie! I am worthy of feeling good in my body and spirit. We all deserve this! By the way, I love the pretty new space you have, sending you lots of love!
I AM WORTHY!!! Thank you for helping me cultivate self-love and self-acceptance! I discovered your channel when the UK went into lockdown, you've made me enjoy yoga so much and also to discover the spiritual side of the practice. And because of your chakra chats I am reading Anodea Judith's 'Wheels of Life' - I feel so empowered learning about what goes on at the subtle level. I am so grateful for discovering your channel and for everything I learn with you through every video, thank you Allie!!
I AM WORTHY! :) My morning ritual is to be thankful, starting the day with awareness, breathing and stretching. Sometimes i do meditate or yoga to get positive energy for the day. Namaste :)
✨Looking to awaken, enliven and flow through your full body...in just 15 minutes, yoga community? Start your day on the mat with a morning yoga routine for energy! Want more morning yoga? Join my 7-day Morning Yoga Challenge - bit.ly/morningyogaclasspack
Thank you so much!
Thank you so much for stepping on the mat with me, Sonya! ❤️️
I am worthy! I am worthy of this day 🌻 2/21/23 🕗🌞
YES you are!! Thank you for stepping on the mat and committing to our community intention with me! ❤️️
And this one too. ♥️
Iam WORTHY of this day ! Namaste Yogi's. Have a beautiful day!
Awesome, Jessea! Thank you for sharing the community intention and making it yours today, babe ❤️️
♡ I AM WORTHY ♡
I am worthy! 💗
Thank you for stepping on the mat & committing to our community intention with me, Katherine! ❤️️
I am WORTHY!! I had a really shitty day yesterday and you're email popped up before bed. I woke up, did my meditation and just completed this class. I feel 1000% times better, thank you dear Allie xx
So grateful you found what you needed for your morning, Jennifer! Thank you for sharing your journey with me xx
I AM WORTHY of this day and grateful for this yoga community. Thank you Allie. Namaste all.
You're so welcome, Heather! Thank you for being a part of our yoga community, babe ❤️️
It makes me very happy to know that there are so many ppl who acknowledge our worthiness!
☮️💜☺🙏
Hi Maria! So glad you found what served you in today's practice, babe. Thank you for including me in your yoga journey ❤️️
I am worthy! 💞 Thank you so much 🙏✌️☀️
I AM WORTHY!!!!!!!!!! So grateful for you and these amazing at home practices! Thank you!!
So grateful you've found what you needed on the mat, Cynthia! Thank you for including me in your home practice ❤️️
I am worthy of this day!!!!! 🌺🌸🌻
Hi Jamie! Thank you for joining me on the mat & embracing our community intention ❤️️
I am worthy! Universe has got my back 😘 and yours!
Awesome, Claudia! Thank you for making our community intention your own & joining me on the mat ❤️️
I am worthy! 💜🟣🙏🏾🧘🏾♀️
I am worthy and so are you! Have a wonderful day Allie. Thanks for all you do to keep me coming back to the mat.
What a kind thing to say, Ruby! Thank you for sharing your yoga journey & practicing with me today. It's all you, babe! ❤️️
Thank you Allie. I am worthy....we are all worthy . Namaste
Well said, babe! Thank you for practicing with me and sharing this intention with our yoga community ❤️️
I am worthy! Merci pour ces séances vidéos 🌿🌸🌱
Thank you for joining me on the mat & sharing your yoga journey, Rachelle! ❤️️
I'm worthy of this day
Yes, Lina! Thank you for stepping on the mat & sharing our community intention with me today❤️️
I am worthy of all the goodness coming my way, namaste !
Yes, Vanessa! Thank you for sharing your affirmation & practicing with me ❤️️
I AM WORTHY. Thank you Allie. Have a wonderful day!
Way to embrace our community intention, Evelyn! Thank you for stepping on the mat with me & wishing you a wonderful day too ❤️️
Thank you Allie from the bottom of my heart. You guided me back to alighment and balance reminding me that I don't need to push hard to be strong and flexible. You reminded me what yoga is about. You are a great teacher and companion on this journey. Namaste ❤️ much love
It is wonderful to come across such positive and beautifully sequenced yoga class on the day when one doesn't feel worthy! Thank you, thank you, thank you, dear Allie! I believe I know what to do next. Instead of pushing myself even harder, I shall rest instead!
I AM WORTHY ✨
Thank you for this practice, Allie 💓x
"I AM WORTHY OF THIS DAY!" - 🙏Allie - Super seance! Comme toujours!
Thank you for stepping on the mat and sharing our community intention with me! ❤️️
I am worthy! Third or forth time I am doing this yoga sequence. Thank you!! I realized today what you says in the last part “Knowing you are in your strength, power ... maskulinity ... worthiness” It feels like we are only worthy when we are strong and powerful, but we are also worthy when we are weak and soft. I know you didn’t mean it that way, but I think it is sooooo easy to think that way. It is kind of planted in your spine that we needs to be strong and do things to be worthy. But we are worthy just because we are made and placed on the earth 💛
Well said and so very true, Hanne! Thank you for practicing and sharing this feedback with me. xx
I am worthy & thankful ! 💕💖
Thank you for committing to our community intention & stepping on the mat with me, Cindi! ❤️️
I am worthy... I am worthy of this day... I am worthy of my life... Namaste
Well said, babe! Yes, you ARE WORTHY of this day & your life! Thank you for sharing your journey with me ❤️️
I AM WORTHY!!! of this day and every day.
Hi Novella! Well said, babe - thank you for sharing this intention with our yoga community & practicing with me ❤️️
I am WORTHY of blessings✨💜
I am worthy!!! Woohoo! Energy for the whole being. That's how it felt to me.😁
Awesome, Josh! Thank you for practicing & sharing your yoga journey with me.
I am worthy! Like all of you. Namaste 🙏 🧘🏼♀️
Thank you for stepping on the mat & committing to our community intention with me, Elena! ❤️️
I am worthy!
Thank you so much Allie for the beautiful practice.
I have been really interested in breathwork lately because of your yoga videos!! Can you please consider doing a short beginner video on breathwork? This would help so many people develop a regular practice.
Thank you. Sending you lots of love and positive vibrations x
I AM WORTHY 🙏🏾
Been off the mat for 2 weeks!! Oh man I needed this. Because I AM WORTHY!!!
So glad you found what you needed here, Ruby! You ARE WORTHY, babe & thank you for returning to the mat with me ❤️️
I am worthy!!!! ❤️ thanks, Allie! ❤️❤️❤️
Yes, you are, babe!!!! Thanks for joining me on the mat today ❤️️
I am WORTHY! Thank you for this flow Allie!
Thank you for joining me on the mat for a flow & sharing the community intention today, Samantha! ❤️️
I AM WORTHY! I am ready! Thanks Allie for needed affirmations!
Thanks for embracing the affirmation from this practice & joining me on the mat, Patty! x
I am worthy🧚🏽♂️ always feeling restored practicing yoga. Have a beautiful day & thank you Allie!
Thank you for embracing our community intention & sharing your yoga journey with me today, Marisa! xx
I AM WORTHY 💜
I am worthy! Thank you 🙏🏼
Awesome, babe! Thank you for sharing your practice & the community intention with me ❤️️
I am worthy. Thank you for what you do. You are great at instructing. I am happy for you that you have found your niche.
Namaste
What a kind thing to say, Carolina! Thank you for sharing your yoga journey & support with me ❤️️
I am worthy!! 🦋🧡
Hi Garbrielle! Thank you for stepping on the mat with me & sharing our community intention ❤️️
I am worthy! Love this morning practice, my body is a wake and ready to go. Thanks Allie! 🙏💕
Thank you for starting your day on the mat & sharing our community intention with me, Amanda! Hope to see you at my Fall Equinox Live Virtual Yoga Retreat, babe - bit.ly/fallequinoxvirtualretreat 🍁 xx
I am worthy!!!!! Thank you for this practice Allie!
Thank you for practicing & committing to the community intention with me, Julia!!!
I am worthy! And so are you! *mauh*
You ARE WORTHY, babe! Thank you for embracing our community intention & stepping on the mat with me! xx
I am worthy! Thank you for the energizing, morning practice ❤️
Thank you for joining me on the mat this morning & sharing the community intention, Brianna! ❤️️
Thank you Allie! I am worthy of feeling good in my body and spirit. We all deserve this! By the way, I love the pretty new space you have, sending you lots of love!
What a sweet thing to say, Stephanie! Thank you for sharing your intention from this practice with our yoga fam & stepping on the mat with me. ❤️️
I AM WORTHY! Thank you, namaste!
Thank you for stepping on the mat & committing to the community intention, Ashley! xx
I am worthyyyyyyyyyy💚💚💚💚💚💚
Thank you for joining me on the mat & committing to the community intention today, Kym! 💚
"I AM WORTHY" 🙏💪💗
Have a magic day 🌹
Thank you for stepping on the mat and embracing our community intention with me, Sandra Méndez! ❤️️
I AM worthy of this day🙏💚
Love it, Leslie! Thank you for sharing your practice and making the intention your own, babe ❤️️
I AM WORTHY! Grateful for this practice and this beautiful day. Thanks Allie :)
Hi Amanda! Thank you for stepping on the mat & committing to our community intention with me :)
I am worthy! Great way to start the day! Thank you! 💛💛
Awesome, Kara! Thank you for starting your day on the mat with me & sharing our community intention today ❤️️
I AM WORTHY! 🦋
Yes, Lana! Thank you for embracing our community intention & joining me on the mat ❤️️
I AM WORTHY!!! Thank you for helping me cultivate self-love and self-acceptance! I discovered your channel when the UK went into lockdown, you've made me enjoy yoga so much and also to discover the spiritual side of the practice. And because of your chakra chats I am reading Anodea Judith's 'Wheels of Life' - I feel so empowered learning about what goes on at the subtle level. I am so grateful for discovering your channel and for everything I learn with you through every video, thank you Allie!!
YES, Zahra! Thank you for sharing the community message & practicing with me today. xx
I am worthy. Thank you 💕🙏🏽
Yes, Regina! Thank you for practicing with me and sharing the community intention today. ❤️️
I am worthy to be all that I am ✨
Look out world ✨
Namaste ✨
Awesome, babe! Thank you for making this intention your own and sharing it with our yoga fam here ❤️️
I am worthy 🙏🙌🥰
Thank you for this class Allie! The kapalabati breath was exactly what I needed. Now I feel ready for and WORTHY of this day!!
Thank you for stepping on the mat & sharing your experience with me, Rebecca! So glad you found what you needed here ❤️️
I am worthy ! 🙏🏻✨
Thank you for stepping on the mat & committing to our community intention with me today, Gewoon! ❤️️
I am worthy! Thank you Allie.
You're so welcome, Cristina! Thank you for sharing your yoga journey & practicing with me. xx
I`m WORTHY of this day ! 🍀❤
You SO are, Neca! Thank you for practicing with me & sharing the intention, babe ❤️️
You are simply THE BEST Allie!
You are simply THE BEST Muire! xx
I am worthy❤️🙌🏻🦋
Thank you for joining me on the mat & sharing our community intention, Kat! ❤️️
I am worthy. I try to start my mornings with a meditation, one of your yoga videos and then a walk. I am blessed.
I'm honored to be included in your morning routine, Judy! Thank you for sharing your practice and the community intention. ❤️️
I AM WORTHY!!🙏✌❤
Thank you for practicing & sharing our community intention with me, Aliciana! ❤️️
I AM WORTHY! Thank you Allie 🙏
YES, Brylee! Thank you for sharing the community intention and stepping on the mat with me today ❤️️
I AM WORTHY!! 💗
Thank you so much, I needed this today
I'm so glad you found what you needed on the mat today, Heike! Thank you for sharing your yoga journey & practicing with me. xx
I am WORTHY of this day❤
Awesome, Shamim! Thank you for stepping on the mat & committing to our community intention with me!
I AM WORTHY! x
Yes, Lucy! Thank you for joining me on the mat & sharing the intention, babe. xx
I am worthy of this day! Thanks Allie, have a wonderful day :)
Hi Sarah! Thank you for sharing the community intention and stepping on the mat with me. Hope you have a wonderful day as well, babe :)
I am worthy!
I'm worthy❤ thank you, Allie💐
Yes, Alexa! Thank you for joining me on the mat & embracing this intention. xx
I am worthy!! Thank you so much, you look and are beautiful. This is my favorite background for one of your yoga classes!!
That's so kind to say, thank you, Katrina! Shout out to my hubs for the awesome wallpapering skills ❤️️
I AM WORTHY!!!
YES @Deja- the Phonenix!!! Thank you for stepping on the mat + committing to our community intention with me ❤️️
I am worthy!!!! And that felt awesome!
So glad you found what served you on the mat, Kimberly! Thank you for committing to your practice & intention with me ❤️️
Loved all of the chest opening today! Thank you for this amazing feeling class to help start my day 💖
So glad you found what served you here, Kelly! Thank you for beginning your day on the mat with me ❤️️
I AM WORTHY of this time that I have set aside to I spend on myself
YES YOU ARE, Tshepy! Loving that you made this community intention your own, thank you for stepping on the mat with me! xx
I AM WORTHY!!
Thank you for stepping on the mat and committing to our community intention with me, Liz!I xx
I am worthy. Thank you Allie
Thank you, Gordana, for joining me on the mat & sharing today's intention! ❤️️
love this!! I am worthy!!
Namaste 🌞 I am worthy 🌻
Yes, Jane! Thank you for stepping on the mat with me ❤️️
I Am Worthy❤️✨🌱
I absolutely love this yoga practice, Allie🤗 Thank you very much for creating it! See you on the mat! Namaste🙏🧘🏽♀️🌷
Thank you for stepping on the mat and committing to our community intention with me, Miya! So glad you found what serves you here ❤️️
great teacher! I like how descriptive you are of the movements & variations you give for each position depending on the level you are at. thank you 🙏🏽
What a sweet thing to say, Crystal! Thank you for joining me on the mat & sharing your yoga journey ❤️️
I am worthy of the relaxed and slow day I had
Love how you made this intention yours, Vicky! Thank you for practicing with me ❤️️
I am worthy
Thank you so much for joining me on the mat & being a part of our yoga fam, babe!
I am worthy! I am enough! Thanks Allie 😘
Yes, Lidia! Thanks for practicing with me and committing to our community intention ❤️️
I AM WORTHY! this was great. thank you Allie!
You're so welcome, babe! Thank you for sharing your practice & the community intention today. xx
I AM WORTHY thank you I felt a great all body relaxation after the breathing exercise thank you
Thank you for sharing the community intention & stepping on the mat with me, Sara! xx
An absolutely incredible practice. Perfect way to start the day. Loved it so much Allie. 🦄🦄🌈🌈
Thank you for starting your day on the mat with me, babe! ❤️️
I am HELLA worthy ! Thank you Al!
YES, Chantel! Thank you for embracing the community intention & practicing with me today ❤️️
I AM WORTHY! :)
My morning ritual is to be thankful, starting the day with awareness, breathing and stretching. Sometimes i do meditate or yoga to get positive energy for the day.
Namaste :)
Hi Barbara! Thank you for including me & today's intention in your morning ritual :)
I am worthy and I am enough is going to be my mantra throughout the day :) love your videos so much!
So glad you found what served you on the mat today & thank you for sharing your mantras, Ally! xx
"I am worthy" - I love this practice so much; thank you Allie, a thousand times
I AM worthy 💪🌟
I AM WORTHY! exactly what I needed and more today, thank you as always
Thank you for practicing & committing to the community intention with me, Gabby! Grateful you found what you needed here, babe ❤️️
I am more than worthy 🧡
Well said, Karen! Thank you for joining me on the mat today for morning yoga, babe 🧡
i am worthy!!💜
Yes, Sophia! Thank you for stepping on the mat & embracing our community intention with me, babe ❤️️
Thank you Alli, great class again, love the wallpaper ♥️🧘♀️🙏
Thank you, Mary! All the credit goes to my hubs & his wallpapering skills :) ❤️️
I AM WORTHY! Thanks again, Allie! :D
You're so welcome, babe! Thank you for embracing our community intention & joining me on the mat ❤️️
I’m “worthy” and grateful. Thanks Allie.
So grateful this message & practice resonated with you, Gabriela! Thank you for stepping on the mat with me today ❤️️