How to make unflavored plant and whey protein supplement taste good better tasty | Tips in hindi
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- Опубліковано 10 лис 2023
- Whenever I say to my friends that i consume unflavoured plant and whey protein , I get reply - Its tastelss , no flavour , its yuk and all .. but what i see is the protein content and the clean quality I get. In this video I thought of sharing some tips that I use myself to turn unflavoured protein to home made naturally flavoured using some basic ingredients that is generally available at home. ... So certainly, there are various ways to make unflavored plant protein more enjoyable and tasteful for yourself. Watch this video for ideas
*Tips to make unflavored plant and whey protein supplement taste good ,better and tasty | Simple tips in hindi*
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My name is Shyam Sawant and I work for a global Investment bank. I love fitness and nutrition which encouraged me to certify my self in Nutrition from ISSA. I have experienced the true power of nutrition over medicine and want you all to realise the same.
Have a nice day!!!
Gmail - sawantshyamarvind@gmail.com
Instagram - @powerofnutrition1983
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awesome video!!!
Thanks for your feedback..
Spirulina pe video bnaiya detail me or kis brand ka best h natural form
Sure .. I will check it soon
Can you make a video on best plant based iron supplement that won't cause constipation or other gastric distress?
Sure, added to my list , but can you provide some input on why you want Iron supplement .. ?
Do you have deficiency ?
Try eating food first which is rich in Iron ..
Vegetarian Sources:
Legumes and Pulses:
Lentils (dal)
Chickpeas (chana)
Black gram (urad dal)
Kidney beans (rajma)
Green gram (moong dal)
Green Leafy Vegetables:
Spinach (palak)
Kale
Fenugreek leaves (methi)
Amaranth leaves (chaulai)
Mustard greens (sarson ka saag)
Nuts and Seeds:
Pumpkin seeds
Sesame seeds (til)
Sunflower seeds
Cashews
Almonds
Whole Grains:
Quinoa
Amaranth
Brown rice
Oats
Buckwheat (kuttu)
Dried Fruits:
Raisins
Apricots (dried)
Dates
Non-Vegetarian Sources: Chicken
Fish
Hope this helps , thanks
sir if possible please also do heavy metal test as some plant protein does contain heavy metals. I am currently a student in future I would surely donate something. Thank You
Thanks for your feedback 👍
Kindly do lab test for cosmix
Yes, I'm working on it.. thanks
Sir itni videos dkh k confuse hora hu ki 1500 k budget m best plant protein konsa acha h with good amino profile and authentic. Kindly suggest a good brand
I generally recommend Naturaltein , Origin Nutrition and Cosmix plant protein as they are clean and high quality ... Also eat protein rich veg food .. so dont depend only on protein powder as nothing can replace food .. thanks
Can u please compare cosmix to whole truth unflavoured whey
Hello, Good topic .. thanks . I will check it soon
If possible can please review plantigo plant protein
Hello , I dont see full list of ingredient on any website .. so difficult to comment .. but it does contains Sucralose as artifical sweetener which I dont prefer .. Stevia or monk fruits was a better option as sweetener .. thanks
@@PowerOfNutrition I also thought the same bro but when I selected the travel pack option then I saw the ingredients there is a whole bunch of list but everything I felt is natural but still wanted to get an opinion from you. Please share your email if you are ok I will send the screenshot of the ingredients available or you can see it directly when you select the travel pack option in the plantigo plant protein product section.
Sure . Please send.. my email id is in the description box of all my videos .. sawantshyamarvind@gmail.com
Bhaiya mene saste kr offer ke chkr mein naturaltien ke 2 bade dibbe manga liye 1kg ke dono yaar mera forst time tha protien khridne mein taste bhut hi vahiyat hai poya hi nhi jata pani ke saath yaar bro please help.
Hello , Naturaltein plant protein is good quality clean protein supplement and its naturally flavoured .. you can still try the tips that I have shared in this video .. thanks
sir unflavoured pea protein nutrabey and my fit fuel ka 700-800 ruppes per kg unflavoured hai..i had purchased nutrabay how much rice should i eat to complete methonine
Hello ,, To increase your methionine intake, you can incorporate rice into your diet. Both white rice and brown rice contain methionine, but brown rice generally has slightly more because it retains the bran and germ layers where most of the nutrients are found.
On your question regarding the amount, there isn't a specific "daily dose" of methionine, as your amino acid needs depend on various factors such as age, weight, and overall diet. .. eating a balanced diet that includes a variety of protein sources can help ensure you get an adequate amount of all essential amino acids, including methionine... Thanks