90kg/198lbs low incline dumbbell presses for easy 6 reps.

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  • Опубліковано 31 жов 2024

КОМЕНТАРІ • 449

  • @chronometa
    @chronometa 4 роки тому +61

    One of the underrated parts of this channel is that he shows his workout partners doing work who aren't elite.

    • @smuir6104
      @smuir6104 4 роки тому +3

      I disagree, on the aren't elite. The weight Runar pushes around are legit, Get to the gym and you'll see what I mean! But it is cool he shows them as well, I think it really adds to the channel. I also like that they show their families, it makes it so easy to like them.

    • @chronometa
      @chronometa 4 роки тому

      @@smuir6104 thanks.

    • @zlashmaxima257
      @zlashmaxima257 4 роки тому +1

      @Redmi Redmi 4.10?? Shiitt, he is fkin strong for his height and weight

  • @ryanorlewicz6310
    @ryanorlewicz6310 4 роки тому +78

    Thor I really enjoyed the contest prep you filmed with larry wheels, i even go back to watch it because you explain the movements very well and i use your advice when i go perform them on my own. With that being said, I absolutely love this current series watching you and your crew crush it day in and day out. It is very informative, entertaining and motivating. Thank you all for what is in my opinion the very best content (fitness or otherwise) available right now. Good luck in Columbus and beyond!

    • @Matthew35333
      @Matthew35333 4 роки тому +2

      Yes, it is my favourite series also. Its crazy that those few collabs with Martins Licis, Larry and Jujimufu kickstarted his youtube channel. If you look up his channel history, this kind of content only started about a year ago.

  • @wreckastow5261
    @wreckastow5261 4 роки тому +470

    Alright Thor... after the Columbusohio show, Shaw's new home gym should be finished so we're expecting you to slide over there and DO THE MOST EPIC COLLAB IN UA-cam HISTORY. That includes eating like hogs as well as both of you walking about in public frightening the masses.

    • @noastrocookie
      @noastrocookie 4 роки тому +29

      From what I understand, Shaw and Thor arent on the best of terms

    • @billybukkake5533
      @billybukkake5533 4 роки тому

      I no right

    • @noastrocookie
      @noastrocookie 4 роки тому +10

      @@thomasmeyer4221 Well it mostly stems from their competetive nature against one another. And Im pretty certain Ive seen a video where Brian says they arent "friends". But yeah, wouldnt go as far as to say they dislike each other, just that they dont get along all too well. Could be wrong tho

    • @wreckastow5261
      @wreckastow5261 4 роки тому +19

      @@noastrocookie Whatever bad blood they may have from the past needs to be left in the past. Imagine how awesome a video would be of those two working out together... holy crap no one could top that. It would get 30 million views, lol

    • @quelandil5738
      @quelandil5738 4 роки тому +1

      @@wills8656 dont you confuse brian with Eddie? Or was brian involved in some kind of discussion about the issue?

  • @ComeToJesus
    @ComeToJesus 4 роки тому +106

    18:13 "not on camera" Damn... rest in peace Runar.

    • @ivomartins1190
      @ivomartins1190 4 роки тому

      🤣🤣 Get Fuck*d , JK

    • @chrisucl
      @chrisucl 4 роки тому

      Lol. It's probably something like "don't do *n*l as hard because it hurts!"

  • @kevinkohoutek995
    @kevinkohoutek995 4 роки тому +144

    That was actually fun getting the wives involved

  • @fujow111
    @fujow111 4 роки тому +23

    Runar, wife and kids and still a beast. Love for Runar.

  • @Matthew35333
    @Matthew35333 4 роки тому +229

    Hafthor is like a friendly grizzly bear.

    • @taqiya.b5228
      @taqiya.b5228 4 роки тому +6

      No that title goes to Brian

    • @julianbomers
      @julianbomers 4 роки тому +30

      Mr Biscuit Brian is more like a panda

    • @pr0v1c97
      @pr0v1c97 4 роки тому

      Mr Biscuit agreed

    • @MukkaDotCom
      @MukkaDotCom 4 роки тому +10

      @@taqiya.b5228 Brian is the Grizzly Hafthor is the Polar Bear from the Mountain

    • @bustinyanutz4195
      @bustinyanutz4195 4 роки тому +2

      Eddie hall is gonna beat the brakes off that grizzly, mark my words i can't wait until they step into the ring together thor is going to find out what its like to fight somebody with some fighting experience in the ring and in the streets. I bet thor has never been in a real fight.

  • @wreckastow5261
    @wreckastow5261 4 роки тому +85

    Haven't seen THE MIGHTY KELSEY in a while, good to have her back on here

  • @yague123
    @yague123 4 роки тому +13

    2:50 The chalk fairies blessing Thor's workout.

  • @MrFailMouse
    @MrFailMouse 4 роки тому +7

    Bjorn's my hero! It takes some serious balls to start throwing weights like that around once you start getting older...
    Top job Bjorn!

  • @Tha0fficialJuan
    @Tha0fficialJuan 4 роки тому +50

    Thanks for pressing my 3 rep max on bench with one hand

  • @JeffO-
    @JeffO- 4 роки тому +12

    Runar and his wife seem so good for each other. (And we've seen the same with Hafthor and Kelsey.)

  • @ExtremeCleanoutSolutions
    @ExtremeCleanoutSolutions 4 роки тому +3

    Hafthor, you have of some the most inspiring work out and fitness videos on You Tube! I am a handicapped man who lifts weights and does fitness training because of you and Arnold's videos that inspire me! Thank you!

  • @thatssiickyo
    @thatssiickyo 4 роки тому +2

    Nothing more motivating that seeing thor push these weights. Ways watch these lifts before working out

  • @gold_beaked_flamingo7526
    @gold_beaked_flamingo7526 4 роки тому +20

    Dude that lens flare shining with the chalk flying past you looked like a lift from the heavens 🙏💪

    • @Nurgles_Rot_
      @Nurgles_Rot_ 4 роки тому

      That's the patented Michael Bay effect!

  • @Danny_S.
    @Danny_S. 4 роки тому +4

    Absolutely look forward to every video from Thor. Bjornthor and Runar are great training partners. You three are beast mode for sure.

    • @williamnunn8847
      @williamnunn8847 4 роки тому

      Thors dad did a 100kg caddy carry. This is insane

  • @KoochieMonsta
    @KoochieMonsta 4 роки тому +1

    Keep killing it brother - loving the content. You're going to be the strongest you've ever been.. so excited to witness it!

  • @karres73
    @karres73 4 роки тому +2

    I love your videos. You and Kelce make a great couple. It's nice to see two people who actually love and support each other. I'm a big fan of both of you.

  • @dyrseth4379
    @dyrseth4379 4 роки тому +48

    Litarally a mountain. Mad respect.

    • @threeskin1
      @threeskin1 4 роки тому +4

      Literally not a mountain

  • @Stale_Mahoney
    @Stale_Mahoney 4 роки тому +13

    yeah the kids sleeping outside we also do in North Norway, the kids ate tucked in for the weather so they get some fresh air and good sleep i would imagine :)

  • @persianprincep5370
    @persianprincep5370 4 роки тому +1

    It’s clear to see that THOR looks after his family and community.💪🏽👍🏽

  • @chrisfeltman3153
    @chrisfeltman3153 4 роки тому +1

    Such an inspiration. Every time I watch your videos, I just want to push myself harder and harder in the gym haha! Keep up the awesome work!

  • @kennjrgensen9021
    @kennjrgensen9021 4 роки тому +76

    children sleeping outside is a general nordic thing i think, we do it too in denmark

  • @igorfitness
    @igorfitness 4 роки тому +2

    Really super powerful training

  • @CurtisJBergerJr
    @CurtisJBergerJr 4 роки тому +4

    Has one of the best fitness channel intros👌

    • @domrick783
      @domrick783 4 роки тому

      Hafthor - best action intro
      Martins - best comedy intro
      Eddie - best cartoon intro

  • @Mark1995-v9h
    @Mark1995-v9h 4 роки тому

    That video made my day so much brighter, thank you Thor and Runar 🙏

  • @masonfaulk1425
    @masonfaulk1425 4 роки тому +4

    Runars face when he brags about doing the cooking was priceless

  • @thadmano9782
    @thadmano9782 4 роки тому +2

    You are going to absolutely crush the competition if you keep hitting your goals every workout

  • @samanthasanders4655
    @samanthasanders4655 4 роки тому +35

    Love Kelsey she so funny 😂

    • @wreckastow5261
      @wreckastow5261 4 роки тому +12

      I love it that she only knows three words of Icelandic but she makes sure to use all three of them in each video LOL

    • @mrpizza7816
      @mrpizza7816 4 роки тому +1

      🧢

    • @Nirsterkur
      @Nirsterkur 2 роки тому

      ❤️❤️❤️

  • @farfetch6029
    @farfetch6029 4 роки тому +4

    Your face paralysis is slowly going away you look awesome man

  • @johnargosino6218
    @johnargosino6218 4 роки тому +7

    Q: what's the hardest thing you've done? Deadlift 1000lbs?
    Thor: married life
    Lol

  • @JLand-zy9qn
    @JLand-zy9qn 4 роки тому +17

    future strongest man in history

    • @Nirsterkur
      @Nirsterkur 2 роки тому

      This comment aged really well. ✅

  • @vaultimort
    @vaultimort 4 роки тому +3

    He makes that 90 kg dumbbell look like a normal dumbell!!

  • @Ourworldinphotography
    @Ourworldinphotography 4 роки тому +1

    Thor makes no excuses... that's for sure... mad respect...

  • @bensettjefit9954
    @bensettjefit9954 4 роки тому +10

    I love how when Thor starts lifting there’s complete silence other than voices yelling at him then he finishes and you can here weights and collars and barbells moving again

    • @JohnBoyJoy
      @JohnBoyJoy 4 роки тому

      Ben Settje Fit shows that elite level of respect

    • @Nirsterkur
      @Nirsterkur 2 роки тому

      Absolutely yes. It's as if GOD is there lifting weights, and until he drops it, our lifting is insignificant.

  • @JSmall-cv1xy
    @JSmall-cv1xy 4 роки тому

    Looking like an absolute stud big man! Great to see you’ve made a full recovery from the Bell’s palsy and the training seems to be going better than ever! Hoping to see you at the Arnold’s in Columbus would be an absolute honor to meet you and Runar.

  • @provocunt8673
    @provocunt8673 4 роки тому +1

    I just wanna thank you hafthor for being such an exceptional and inspirational athlete!
    Keep it up man, this sport is the real deal!

  • @michaelmullins1290
    @michaelmullins1290 4 роки тому +3

    Runar is doing great. Kelsey seems so happy, married. I do wonder how it feels to be massive like Thor, and be obedient to that little lady! Lol. Happy wife, happy life. Great job to dad to. Still strong!

  • @Ont785
    @Ont785 4 роки тому +1

    I’m gonna have to drop by for a workout...
    Awesome vibe.

  • @williamnunn8847
    @williamnunn8847 4 роки тому +2

    The 100kg circus dumbbell for reps and reps is just mind blowing

  • @sonnygrijalva9580
    @sonnygrijalva9580 4 роки тому +1

    He literally said he has to take a step back because he’s tired and he’s human 🤣.......no ..your a fucking beast no matter what 💪🤷‍♂️

  • @denbrick2
    @denbrick2 4 роки тому +2

    PHENOMENAL EFFORT FROM YOU BROTHER
    REMAIN CALM
    RESTING YOUR BRAIN , HEART AND NERVOUS SYSTEM ARE VERY WISE DECISIONS
    SAFETY FIRST

  • @Trefalas
    @Trefalas 4 роки тому +6

    You Guys are an inspiration!

  • @CodyBunker
    @CodyBunker 4 роки тому +1

    Thor and Kelsey are awesome together

  • @marcmurphy5819
    @marcmurphy5819 4 роки тому +16

    Back in my day we were left outside as well, played outside etc nowadays its not safe to do so. Good that Iceland still has that ability.

    • @blarfroer8066
      @blarfroer8066 4 роки тому +1

      @Chris Schepherd oh right, it's all about the immigrants and not about the pedophile priests.

  • @wsdfewefsvdsfasg1212
    @wsdfewefsvdsfasg1212 4 роки тому +2

    Odin is making amazing progress!

  • @JFIllinois
    @JFIllinois 4 роки тому +2

    This man is going to go on a streak of winning like nobody has seen before if he stays in top condition.

  • @jasoncreech4486
    @jasoncreech4486 4 роки тому +2

    Even legends need rest. Good luck Thor I hope you crush the next competition and hope no one has any injuries. Good luck. Ps please destroy the deadlift record on one of your days off!

  • @KeelanTatarliovvvvv
    @KeelanTatarliovvvvv 4 роки тому +16

    Sad that my hubby and I missed ya when you were in Saskatoon :(, would have been nice to meet you. One day 💪🏼, great workout dude. Your videographer is doing a great job 👍🏻.

    • @Nirsterkur
      @Nirsterkur 2 роки тому

      Sad to hear that. Did you managed to meet Thor eventually?

  • @davidbailey4189
    @davidbailey4189 4 роки тому

    Good vid as always, genuine people.

  • @AlmostLikeHuman
    @AlmostLikeHuman 4 роки тому

    Once you get past how funny Runar looks with the giant dumbbell, you'll quickly realize that he's a fucking beast! Awesome video, as always.

  • @svetlero
    @svetlero 4 роки тому

    Perfect music choice again Runar, well done, man 👌🏻💪🏻💪🏻

  • @xBladekidx
    @xBladekidx 4 роки тому +61

    You need to grow a long beard and go full viking style

    • @gazmgow622
      @gazmgow622 4 роки тому +1

      xBladekidx what do you think that is on his face? What a silly comment

    • @Beeftitan
      @Beeftitan 4 роки тому

      so whats on his face then?

    • @pepsicat
      @pepsicat 4 роки тому +1

      @@gazmgow622 It's a beard, but it's not a viking beard, he means the size of robert oberst's beard.

    • @davidkymdell452
      @davidkymdell452 4 роки тому

      @philip Trevor Alan Thrall has entered the chat lol

  • @kingbrutusxxvi
    @kingbrutusxxvi 4 роки тому +5

    I've been training for years to qualify for one of these strongman competitions. I've mastered the "man" part, I'm just having problems with the "strong". ;-)

  • @SuperTintenfisch64
    @SuperTintenfisch64 4 роки тому +7

    Hey Great Video, but I think that you don’t need music, the raw gym sounds are very good on their own.

    • @johnmiddleton9901
      @johnmiddleton9901 4 роки тому +4

      Prolly copyrightee music in the background

    • @newera478
      @newera478 4 роки тому +2

      Yeah. Music added because of copyrights.

  • @bobz4968
    @bobz4968 4 роки тому

    I've trained with very tall men. They are pushing the weights a long way. Truly amazing to see Thor push those dumbbells

  • @ronniejones3847
    @ronniejones3847 4 роки тому +1

    Thor keep up the great work. You are a role model to alot of people and thank you for help me in my life. :)

  • @suryachaitanya4387
    @suryachaitanya4387 4 роки тому +1

    Thor is just amazing.... what i see in you is best performer with extreme love towards humans and nature...

  • @FredBM
    @FredBM 4 роки тому +5

    Ur Dad getting stronger 👍

  • @Exploring_Nature
    @Exploring_Nature 4 роки тому +8

    15:40 you came for this, thanks me later

  • @sandeeparya3378
    @sandeeparya3378 4 роки тому +12

    Opened a new Gym On 15 Jan in India. Ordered a giant Flex picture of Thor to put up in Weight area.

    • @RareAries33
      @RareAries33 4 роки тому +1

      Awesome tribute bro I like that slogan and tat on his leg "DON'T WEAKEN"

    • @arjunraj3977
      @arjunraj3977 4 роки тому +1

      Ah .. i see you're a man of culture.

  • @msn769
    @msn769 4 роки тому +1

    Da sickest intro of all strongmen channels...

  • @WalkingLegacy
    @WalkingLegacy 4 роки тому

    Hafthor is the ultimate spotter.

  • @robsnook4512
    @robsnook4512 4 роки тому

    Mini Thor's getting pumped.

  • @Smitlors
    @Smitlors 4 роки тому

    Your a beast Thor hoping you get the win in Columbus Ohio rooting for you brother!

  • @joeg9540
    @joeg9540 4 роки тому

    Stay healthy big guy!!!!💪💪💪

  • @silkyjohnson3346
    @silkyjohnson3346 4 роки тому +1

    Get it, Thor! I'm loving the rep speed. Take it to the next level.

  • @coopaloop9560
    @coopaloop9560 4 роки тому

    Runar you are lifting great man! Thor you are also looking super fit and super strong. I know you will do well in the next competition. Can you guys show us what you do for fun in the winter there in Iceland, besides for lifting weights. Can you show us an outdoor activity that you enjoy during the winter time?

  • @paulwdouglass1479
    @paulwdouglass1479 4 роки тому

    Must be be very proud of you dad, he’s amazing.

  • @aleksis1808
    @aleksis1808 4 роки тому +2

    The combination of the video with the music latley is damn motivating... started watching/listening to it for my warmups... keep it up so...

  • @lakersyoungcoreareaveragep1639
    @lakersyoungcoreareaveragep1639 4 роки тому +1

    Absolute beast

  • @siljefaber
    @siljefaber 4 роки тому +1

    This is the year of the Mountain, f'**k he is STRONG!

    • @domrick783
      @domrick783 4 роки тому

      2018 was the year of the Mountain
      2019 was the rise of the Dragon
      maybe 2020 will be the return of the Mountain

  • @zacstover1477
    @zacstover1477 4 роки тому

    I'm not a lifter at all, but I have to say watching you guys kill it every day in the gym motivates me to train in muay thai harder and harder each day. Thanks for the motivation man!

  • @dsjoakim35
    @dsjoakim35 4 роки тому

    That one handed keg LAUNCH in the intro gives me energy.

  • @TRUMP2four
    @TRUMP2four 4 роки тому

    You are awesome Thor and training family.🤙💪 I love that you can leave your babies outside Runar....nice to live in a safe place. All three of you men are lucky to have great wives like you do....God bless you and keep kicking butt Thor!

  • @martinkorn2668
    @martinkorn2668 4 роки тому +2

    100kg.omg that's it 💪👍

  • @jstoli996c4s
    @jstoli996c4s 4 роки тому +7

    Thor, if you expanded your gym to the US, you would have a ready army of customers

    • @TornadoF60
      @TornadoF60 4 роки тому

      No ! US guys do more Bodybuilding !

    • @jstoli996c4s
      @jstoli996c4s 4 роки тому +3

      @@TornadoF60 the US has 300M+ people, there are plenty of guys like myself that are sick of the traditional "bro gyms" filled with either wannabes or roided muscleheads, and would like to add some strongman variety to the more traditional weightlifting stuff.

    • @BlàckÐèàth
      @BlàckÐèàth 4 роки тому +3

      @@TornadoF60 Exactly why we need it. To hopefully get over this vanity culture where gyms have more mirrors than free weights.

    • @jstoli996c4s
      @jstoli996c4s 4 роки тому +2

      @@BlàckÐèàth agreed. And also emphasizing functional, usable everyday strength vs just getting as big as possible. I thought getting massive was cool in my 20's, but now at age 47 I just find it silly. Nobody cares except young guys and other bodybuilders. Chicks certainly don't care either.

  • @thechumpsbeendumped.7797
    @thechumpsbeendumped.7797 4 роки тому +3

    If you want an extra trouble turn on auto generated captions, it’s hilarious.

  • @zeke8911
    @zeke8911 4 роки тому

    Your the best in the world bro ,Badass focus badass energy and badass inspiration I appreciate it!!!

  • @svt3941
    @svt3941 4 роки тому

    Keep going Hafthor

  • @Saskatchetooner
    @Saskatchetooner 4 роки тому +2

    I love how Hafthor is still slightly embarrassed by his wife. It’s so sweet

  • @xOFFtheCUFF
    @xOFFtheCUFF 4 роки тому

    Way to go ! Nice session 👍🏽🌺

  • @zAngus
    @zAngus 4 роки тому +1

    Strong man married life one of my favourite segments in this romcom.

  • @jamesbela9719
    @jamesbela9719 4 роки тому +1

    Hi Thor ! Good work and good video ... i want to ask you a question : will you do the World's Strongest Man 2020 after the Arnold Strongman Classic ? Because we want to see you there and win another title without injury because you really deserve it !

  • @Justsomebiggerman2
    @Justsomebiggerman2 4 роки тому +5

    i love thors mentality, NO EXCUSES! i think im gonna get that as a tattoo

  • @SirLuLzDalot
    @SirLuLzDalot 4 роки тому

    You guys are awesome... love it

  • @mindjal19
    @mindjal19 4 роки тому

    Thor has the best fuckboi laugh😂😂

  • @PaskalevStarsign
    @PaskalevStarsign 4 роки тому

    Thor is getting stronger 💪💪

  • @matthews21c
    @matthews21c 4 роки тому

    Rich Froning has great explosiveness , that would be a awesome video Thor and Rich trading secrets and training each other on technique for lifting differences, couldn’t hurt maybe even help

  • @BlàckÐèàth
    @BlàckÐèàth 4 роки тому

    I like seeing the occasional day to day stuff about you folks and the culture over there.

  • @jasonwright1687
    @jasonwright1687 4 роки тому

    You are right about the giant dumbell lifts today... However, i would note that you slowed yourself down on the second run (5'14" i believe..) and you got it done smooth and clean. That will get you the point in competitions. I was a bit worried at that very first lift, but great recovery. Height of a tree, weight of a mountain, yet graceful and nimble as a cat. 😁
    @Runar, super props... Kudos.. Dude... Bro... You are seriously stepping it up.... I might caution to take jumps in weight a bit slower, then again, you know your body best so just stay safe. . . and keep up the great work with the videos. 🤘🥃

  • @squashedeyeball
    @squashedeyeball 4 роки тому

    The progress of Thor, Runar and the allfather Bjorn is insane.Those dumbbells grindings were brutal!
    20:00 I wish we could have something like this as well. When you know it's safe to keep your babies outside. Never going to happen though. But I wish you Icelanders that this tradition will be able to keep going, which would mean many more years of peace for you. ,

  • @amanitamuscaria5284
    @amanitamuscaria5284 4 роки тому

    Don't know what the absolute star who edits these videos did but sound levels much balanced thank you :-) Joy to watch. If it is Runar /bow

  • @simonwest7183
    @simonwest7183 4 роки тому +2

    Rúnar for strongman

  • @zAngus
    @zAngus 4 роки тому +2

    Hard to see Thor getting beaten this year even if the others like Martins and Mateusz weren't carrying injuries. Brian's static strength doesn't seem to be as good as in the past. Real comp I'm looking forward to seeing is Runar vs Romark :)

  • @shortjohn2094
    @shortjohn2094 4 роки тому +4

    He’s lifting a 100kg with just one fricking arm

  • @rich43434
    @rich43434 4 роки тому

    I never seen the gym so packed!!

  • @bogdann6934
    @bogdann6934 4 роки тому +3

    definitely gone to fullthor mode !

  • @wardrunaragnar5031
    @wardrunaragnar5031 4 роки тому +1

    @13:32- Stormbending. Great tune

  • @TheGrandmaster1
    @TheGrandmaster1 4 роки тому +3

    The thumbnail... it's so sad. I can't believe it. She actually snapped his neck. You wouldn't think she could, but she did.