90kg/198lbs low incline dumbbell presses for easy 6 reps.
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- Опубліковано 20 січ 2020
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Filmed and edited by: IG @RunarHrodi - Розваги
One of the underrated parts of this channel is that he shows his workout partners doing work who aren't elite.
I disagree, on the aren't elite. The weight Runar pushes around are legit, Get to the gym and you'll see what I mean! But it is cool he shows them as well, I think it really adds to the channel. I also like that they show their families, it makes it so easy to like them.
@@smuir6104 thanks.
@Redmi Redmi 4.10?? Shiitt, he is fkin strong for his height and weight
Alright Thor... after the Columbusohio show, Shaw's new home gym should be finished so we're expecting you to slide over there and DO THE MOST EPIC COLLAB IN UA-cam HISTORY. That includes eating like hogs as well as both of you walking about in public frightening the masses.
From what I understand, Shaw and Thor arent on the best of terms
I no right
@@thomasmeyer4221 Well it mostly stems from their competetive nature against one another. And Im pretty certain Ive seen a video where Brian says they arent "friends". But yeah, wouldnt go as far as to say they dislike each other, just that they dont get along all too well. Could be wrong tho
@@noastrocookie Whatever bad blood they may have from the past needs to be left in the past. Imagine how awesome a video would be of those two working out together... holy crap no one could top that. It would get 30 million views, lol
@@wills8656 dont you confuse brian with Eddie? Or was brian involved in some kind of discussion about the issue?
18:13 "not on camera" Damn... rest in peace Runar.
🤣🤣 Get Fuck*d , JK
Lol. It's probably something like "don't do *n*l as hard because it hurts!"
That was actually fun getting the wives involved
Runar's wife let him down tho
69 likes. NICE
Hafthor is like a friendly grizzly bear.
No that title goes to Brian
Mr Biscuit Brian is more like a panda
Mr Biscuit agreed
@@taqiya.b5228 Brian is the Grizzly Hafthor is the Polar Bear from the Mountain
Eddie hall is gonna beat the brakes off that grizzly, mark my words i can't wait until they step into the ring together thor is going to find out what its like to fight somebody with some fighting experience in the ring and in the streets. I bet thor has never been in a real fight.
Haven't seen THE MIGHTY KELSEY in a while, good to have her back on here
Thor I really enjoyed the contest prep you filmed with larry wheels, i even go back to watch it because you explain the movements very well and i use your advice when i go perform them on my own. With that being said, I absolutely love this current series watching you and your crew crush it day in and day out. It is very informative, entertaining and motivating. Thank you all for what is in my opinion the very best content (fitness or otherwise) available right now. Good luck in Columbus and beyond!
Yes, it is my favourite series also. Its crazy that those few collabs with Martins Licis, Larry and Jujimufu kickstarted his youtube channel. If you look up his channel history, this kind of content only started about a year ago.
2:50 The chalk fairies blessing Thor's workout.
Runar, wife and kids and still a beast. Love for Runar.
Thanks for pressing my 3 rep max on bench with one hand
The feels 😔
*for reps*
Crazy power in that beast
Runar and his wife seem so good for each other. (And we've seen the same with Hafthor and Kelsey.)
Litarally a mountain. Mad respect.
Literally not a mountain
Bjorn's my hero! It takes some serious balls to start throwing weights like that around once you start getting older...
Top job Bjorn!
Nothing more motivating that seeing thor push these weights. Ways watch these lifts before working out
Hafthor, you have of some the most inspiring work out and fitness videos on You Tube! I am a handicapped man who lifts weights and does fitness training because of you and Arnold's videos that inspire me! Thank you!
yeah the kids sleeping outside we also do in North Norway, the kids ate tucked in for the weather so they get some fresh air and good sleep i would imagine :)
Dude that lens flare shining with the chalk flying past you looked like a lift from the heavens 🙏💪
That's the patented Michael Bay effect!
Thanks for these videos. Great motivation!! Keep banging those weights every day!!!
That video made my day so much brighter, thank you Thor and Runar 🙏
Keep killing it brother - loving the content. You're going to be the strongest you've ever been.. so excited to witness it!
Such an inspiration. Every time I watch your videos, I just want to push myself harder and harder in the gym haha! Keep up the awesome work!
Runars face when he brags about doing the cooking was priceless
I love your videos. You and Kelce make a great couple. It's nice to see two people who actually love and support each other. I'm a big fan of both of you.
Absolutely look forward to every video from Thor. Bjornthor and Runar are great training partners. You three are beast mode for sure.
Thors dad did a 100kg caddy carry. This is insane
Your face paralysis is slowly going away you look awesome man
Looking like an absolute stud big man! Great to see you’ve made a full recovery from the Bell’s palsy and the training seems to be going better than ever! Hoping to see you at the Arnold’s in Columbus would be an absolute honor to meet you and Runar.
Runar is doing great. Kelsey seems so happy, married. I do wonder how it feels to be massive like Thor, and be obedient to that little lady! Lol. Happy wife, happy life. Great job to dad to. Still strong!
He makes that 90 kg dumbbell look like a normal dumbell!!
You Guys are an inspiration!
Absolutely.
I just wanna thank you hafthor for being such an exceptional and inspirational athlete!
Keep it up man, this sport is the real deal!
It’s clear to see that THOR looks after his family and community.💪🏽👍🏽
Love Kelsey she so funny 😂
I love it that she only knows three words of Icelandic but she makes sure to use all three of them in each video LOL
🧢
❤️❤️❤️
children sleeping outside is a general nordic thing i think, we do it too in denmark
Yup, in Norway too.
In Canada too
Yes... and?
Hello Friend .... wtf you saying
Yusha Amin just a troll, ignore him.
Has one of the best fitness channel intros👌
Hafthor - best action intro
Martins - best comedy intro
Eddie - best cartoon intro
I love how when Thor starts lifting there’s complete silence other than voices yelling at him then he finishes and you can here weights and collars and barbells moving again
Ben Settje Fit shows that elite level of respect
Absolutely yes. It's as if GOD is there lifting weights, and until he drops it, our lifting is insignificant.
I’m gonna have to drop by for a workout...
Awesome vibe.
Get it, Thor! I'm loving the rep speed. Take it to the next level.
That one handed keg LAUNCH in the intro gives me energy.
You are going to absolutely crush the competition if you keep hitting your goals every workout
Perfect music choice again Runar, well done, man 👌🏻💪🏻💪🏻
Odin is making amazing progress!
Good vid as always, genuine people.
Thor and Kelsey are awesome together
Thor makes no excuses... that's for sure... mad respect...
The 100kg circus dumbbell for reps and reps is just mind blowing
PHENOMENAL EFFORT FROM YOU BROTHER
REMAIN CALM
RESTING YOUR BRAIN , HEART AND NERVOUS SYSTEM ARE VERY WISE DECISIONS
SAFETY FIRST
Your the best in the world bro ,Badass focus badass energy and badass inspiration I appreciate it!!!
Really super powerful training
Good show
Even legends need rest. Good luck Thor I hope you crush the next competition and hope no one has any injuries. Good luck. Ps please destroy the deadlift record on one of your days off!
You guys are awesome... love it
future strongest man in history
This comment aged really well. ✅
Way to go ! Nice session 👍🏽🌺
Your a beast Thor hoping you get the win in Columbus Ohio rooting for you brother!
Q: what's the hardest thing you've done? Deadlift 1000lbs?
Thor: married life
Lol
😂
Stay healthy big guy!!!!💪💪💪
Awesome training, super funny clip with the wives and the world's strongest camera man lifting huge
Thor keep up the great work. You are a role model to alot of people and thank you for help me in my life. :)
Same here.
This man is going to go on a streak of winning like nobody has seen before if he stays in top condition.
Absolute beast
Hi Thor ! Good work and good video ... i want to ask you a question : will you do the World's Strongest Man 2020 after the Arnold Strongman Classic ? Because we want to see you there and win another title without injury because you really deserve it !
Must be be very proud of you dad, he’s amazing.
I've been training for years to qualify for one of these strongman competitions. I've mastered the "man" part, I'm just having problems with the "strong". ;-)
Great video - keeping it real.
Back in my day we were left outside as well, played outside etc nowadays its not safe to do so. Good that Iceland still has that ability.
@Chris Schepherd oh right, it's all about the immigrants and not about the pedophile priests.
I never seen the gym so packed!!
Keep going Hafthor
I like seeing the occasional day to day stuff about you folks and the culture over there.
Don't know what the absolute star who edits these videos did but sound levels much balanced thank you :-) Joy to watch. If it is Runar /bow
Once you get past how funny Runar looks with the giant dumbbell, you'll quickly realize that he's a fucking beast! Awesome video, as always.
Runar you are lifting great man! Thor you are also looking super fit and super strong. I know you will do well in the next competition. Can you guys show us what you do for fun in the winter there in Iceland, besides for lifting weights. Can you show us an outdoor activity that you enjoy during the winter time?
definitely gone to fullthor mode !
Hafthor is the ultimate spotter.
You are awesome Thor and training family.🤙💪 I love that you can leave your babies outside Runar....nice to live in a safe place. All three of you men are lucky to have great wives like you do....God bless you and keep kicking butt Thor!
He literally said he has to take a step back because he’s tired and he’s human 🤣.......no ..your a fucking beast no matter what 💪🤷♂️
You are right about the giant dumbell lifts today... However, i would note that you slowed yourself down on the second run (5'14" i believe..) and you got it done smooth and clean. That will get you the point in competitions. I was a bit worried at that very first lift, but great recovery. Height of a tree, weight of a mountain, yet graceful and nimble as a cat. 😁
@Runar, super props... Kudos.. Dude... Bro... You are seriously stepping it up.... I might caution to take jumps in weight a bit slower, then again, you know your body best so just stay safe. . . and keep up the great work with the videos. 🤘🥃
Thor is just amazing.... what i see in you is best performer with extreme love towards humans and nature...
Absolutely.
Looking powerful!!!!!
I'm not a lifter at all, but I have to say watching you guys kill it every day in the gym motivates me to train in muay thai harder and harder each day. Thanks for the motivation man!
This is the year of the Mountain, f'**k he is STRONG!
2018 was the year of the Mountain
2019 was the rise of the Dragon
maybe 2020 will be the return of the Mountain
100kg.omg that's it 💪👍
Sad that my hubby and I missed ya when you were in Saskatoon :(, would have been nice to meet you. One day 💪🏼, great workout dude. Your videographer is doing a great job 👍🏻.
Sad to hear that. Did you managed to meet Thor eventually?
If you want an extra trouble turn on auto generated captions, it’s hilarious.
I love how Hafthor is still slightly embarrassed by his wife. It’s so sweet
Strong man married life one of my favourite segments in this romcom.
Mini Thor's getting pumped.
Amazing people. Keep it up
The progress of Thor, Runar and the allfather Bjorn is insane.Those dumbbells grindings were brutal!
20:00 I wish we could have something like this as well. When you know it's safe to keep your babies outside. Never going to happen though. But I wish you Icelanders that this tradition will be able to keep going, which would mean many more years of peace for you. ,
I've trained with very tall men. They are pushing the weights a long way. Truly amazing to see Thor push those dumbbells
@13:32- Stormbending. Great tune
Merci Thor 💪💪
The best Thor... Hello from Greece
Rich Froning has great explosiveness , that would be a awesome video Thor and Rich trading secrets and training each other on technique for lifting differences, couldn’t hurt maybe even help
Ur Dad getting stronger 👍
Respect \m/
Thor is getting stronger 💪💪
Hey Great Video, but I think that you don’t need music, the raw gym sounds are very good on their own.
Prolly copyrightee music in the background
Yeah. Music added because of copyrights.
The combination of the video with the music latley is damn motivating... started watching/listening to it for my warmups... keep it up so...
I’m rooting for Thor!
wow good performance Runar
Da sickest intro of all strongmen channels...