I will start tomorrow 🤭🤭 love Jo’s workout, they are fun and entertaining I did Jo’s walk a mile challenge for 7 days 👉🏽ua-cam.com/video/o2x1PyksJEg/v-deo.html
It's so cool that you find strength in yourself and don't give up, despite the fact that you are a mother, it is possible that you also have a job. Honestly, it's so beautiful that we, girls from different countries, watch one and the same girl who helps us put ourselves in order, our thoughts and emotions. Good job, you are amazing!
Hello, thank you for your kind words 🙏🏽 Finding ourselves outside mom role, family roles and jobs is the best thing I could have ever done for myself, finding that balance is tough but doable, we got this 💪🏽 Yes it’s true how she has empowered us to find ourselves through fun workouts is so amazing @growwithjo thank you 😊
woman love to watching u 😍😍 keep going .........here i am 22 and i am having mummy tummy without having kids 🥲🥲 u motivated me alot thank u soo much 😇😇😇love from India
Hello, Thank you for watching my video 🙏🏽 Welcome, just start with what you can do, the rest will fall in place and am rooting for you 👏🏽👏🏽👏🏽 you got this 😊
lmao These workouts are fun but don't be fooled they are intense. I think I'm going to go back to exercising still got some December weight to get off my body . love your results I'm motivated.
I will start tomorrow 🤭🤭
love Jo’s workout, they are fun and entertaining
I did Jo’s walk a mile challenge for 7 days 👉🏽ua-cam.com/video/o2x1PyksJEg/v-deo.html
It's so cool that you find strength in yourself and don't give up, despite the fact that you are a mother, it is possible that you also have a job. Honestly, it's so beautiful that we, girls from different countries, watch one and the same girl who helps us put ourselves in order, our thoughts and emotions. Good job, you are amazing!
Hello, thank you for your kind words 🙏🏽
Finding ourselves outside mom role, family roles and jobs is the best thing I could have ever done for myself, finding that balance is tough but doable, we got this 💪🏽
Yes it’s true how she has empowered us to find ourselves through fun workouts is so amazing @growwithjo thank you 😊
Hey sis, I'm doing the same thing 🤪, today is my 3 days with growthwithjo, I'm 177 LBS, my goals is 120 lbs, let's go yessss
Hey girl, I’m going for the exact same goal! I just finished day 1 today. Please follow up and post your results. Tag me!
Yay am rooting for you 👏🏽👏🏽
Let’s do this 💪🏽💪🏽
I need to go back to doing this work out. You just gave me new motivation.
Lets do this 🙌🏽 i also stopped because of exams 😅 i want to start again 🤭
I LOVE YOUR ENERGY MAYAH !
🙏🏽🙏🏽thank you so much 😊
Definitely joining you on this one 👌🏽 you're doing an amazing job
Thank you 😊 join me the more the merrier
Wonderful! I’m so proud of you!
Thank you so much 😊 🙏🏽
Job well done 👏🏾 ❤️🔥
Thank you 🙏🏽
You did sooo well ❤
Thank you 🙏🏽 😊
woman love to watching u 😍😍 keep going .........here i am 22 and i am having mummy tummy without having kids 🥲🥲 u motivated me alot thank u soo much 😇😇😇love from India
Hello,
Thank you for watching my video 🙏🏽
Welcome, just start with what you can do, the rest will fall in place and am rooting for you 👏🏽👏🏽👏🏽 you got this 😊
❤❤❤❤ 1 year well done for consistency
Hello 👋🏽
Thank you for the ❤️ and support 🙏🏽
awesooooome...keep it up.
💪🏽💪🏽😁🙌🏽
I love your energy mami... am coming for lessons
Thank you 😌 come come 🤗
@@Messymama_ke🏃♀️🏃♀️🏃♀️
You did so well!!
Thank you so much 😊
So proud of you
🙏🏽🙏🏽 thank you
Wow! You did an amazing job!!
Thank you 😊 ❤
Can I get results by using only 1 video? Like the 20 minutes intense workout everyday?
Hello 👋🏽
yea, you can because some of her workout videos is full body so yes you can
@@Messymama_ke thank you for the response mommy ❤️🙏🙏I've started this morning...
🙌🏽👏🏽👏🏽 that’s what am talking about, am rooting for you 💪🏽😊
@@Messymama_ke ❤️❤️❤️We can do all things through Christ who gives us strength!
Despite the mari Mari guy in the beginning of the video 🤭😂good job aki you've challenged me,see you in a week's time
💪🏽💪🏽💪🏽 maree maree has to piga biashara 😂
Great job mama. I lost my baby weight by walking alot and minimizing food portions
Yes 🙌🏽 another great testimony 👏🏽👏🏽
No stressing just finding balance
You did so well
Thank you 😊
You go girl!!
Thank you 🙏🏽
At beginning It's very difficult for me only or for others also ?😪
It’s difficult but work with your pace start with less minutes like 10mins then as you go on add more minutes to give your body time to adjust
Welldone momma. ❤️
Thank you! 🤗
My daughter has the same name ❤❤❤❤❤ you dit It girl ❤
Thank you 😊
Wow our daughter’s name is Beautiful
lmao These workouts are fun but don't be fooled they are intense. I think I'm going to go back to exercising still got some December weight to get off my body . love your results I'm motivated.
Thank you
And yes they look easy but very intense 😅😅
You got this 💪🏽 start today
@@Messymama_ke Lmao I did actually start today only for about 10 minutes it was hectic
Tell me your a Kenyan without saying u are Kenyan
Malee malee😂😂😂
Good job I'll try that challenge 😍
Maree maree 😂😂
Coming for lessons
Welcome 🙏🏽
We challenge each other in workouts
@mayah_nyambura hahaha with work outs am a lazy person 😅
We will do as we are sitting 🪑
Hahaha 😆 alright 👍
Just stopped by to say ur beautiful
Wow thank you 😊
How do you engage core ❤
By sucking my tummy inwards towards my back and making sure I breathe
@@Messymama_ke thank youu🤍