Create your Safe Space | Stretch, Breathe and Relax

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  • Опубліковано 25 гру 2024

КОМЕНТАРІ • 30

  • @garlicgirl3149
    @garlicgirl3149 3 роки тому +1

    Just in that small amount of time I feel so much better.

  • @lillianwong7666
    @lillianwong7666 Рік тому

    very nice choreography plus stretching🙂

  • @kiana3600
    @kiana3600 3 роки тому

    Love it😍thanks for that and all your awesome videos🙏🏻❣

  • @AgatainCanada
    @AgatainCanada 4 роки тому +4

    You are always a sunshine in my day! Grazie mile Alessia!!!!

  • @Nmucciolo
    @Nmucciolo 4 роки тому

    Lovely like always!

  • @theunknownpassenger552
    @theunknownpassenger552 4 роки тому +6

    I lost everything and even my cat but I still will do this in the rain with tears of joy and pain... Thank you

    • @bennymarshall1320
      @bennymarshall1320 4 роки тому +1

      Shaddap!

    • @mollydoll5352
      @mollydoll5352 4 роки тому +1

      I hope things get better for you 💝

    • @theunknownpassenger552
      @theunknownpassenger552 4 роки тому +3

      @@mollydoll5352 thanks and it will I will be rejoicing. The key is to rejoice in the mist of trouble.

    • @mollydoll5352
      @mollydoll5352 4 роки тому +1

      @@theunknownpassenger552
      Yes, indeed 👍

    • @theunknownpassenger552
      @theunknownpassenger552 4 роки тому +3

      Some movements of ballet helps my running God gave me a precious gift. Running. May GOD bless you.

  • @christisjoypinson5599
    @christisjoypinson5599 4 роки тому +5

    Your videos are such a blessing in my life and a true answer to prayer! I am so grateful for you! ❤️
    Any chance we might could have a Nutcracker themed series through December? 😊 I am not a professional dancer but have always wanted to learn some of the steps and, since there aren't many actual performances to see this year, being able to dance some of them (even a little) would be such fun! 😊
    God bless you! 🙏

  • @LeaBallet
    @LeaBallet 4 роки тому +3

    I love the combination of stretch and mindfulness 🌿

  • @princesslyna646
    @princesslyna646 3 роки тому

    Darling this is beautiful. These exercises are so feminime and beautiful. I feel so good and I am ready for more. I love to feel relaxed and good.

  • @catherineemond9596
    @catherineemond9596 4 роки тому +2

    How have I never heard of that way to stretch my tigh? This was amazing, I had gymnastics yesterday and felt sore, this has definitely help! I find that I can do deeper in my straddle stretch with your method :) thank you 😊

  • @minwall9924
    @minwall9924 4 роки тому

    It's coming... thank you x

  • @kellypantaleoni5166
    @kellypantaleoni5166 4 роки тому +2

    This was so much fun! Thanks for the dance stretch that has me feeling✨💖✨😌

  • @aydajani5742
    @aydajani5742 4 роки тому

    Thanks sis for these videos 🙏🏽❤️

  • @mariaanna5335
    @mariaanna5335 4 роки тому

    I love it 🥰 thank you Alessia

  • @davidmurphy1527
    @davidmurphy1527 4 роки тому

    Thanks, it was a good stretch.

  • @saralinari1810
    @saralinari1810 4 роки тому

    So sweet! Thank you so much it was very nice ♥️

  • @diegopitbull7580
    @diegopitbull7580 4 роки тому

    I loved your leotard. Where could I buy it ? Thx

  • @joyfuljaj
    @joyfuljaj 4 роки тому

    Gorgeous leo! I think I've seen you wear it before, but it makes me want to order some leotards. I have gotten some flowery leggings to bring some beauty into my workouts.

  • @bennymarshall1320
    @bennymarshall1320 3 роки тому

    Alessias just finished her shift at mall security

  • @beal.g.5531
    @beal.g.5531 4 роки тому

    So beautiful and relaxing! I've been follow you 2 years ago and never commented before but this workout... I´m deeply in love. Gracias desde México!