How to Run a Sub 35 Minute 10K and Sustain Race Pace

[@rundreamachieve]

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[@therespectedlex9794]

Great concept! I'm in my early forties now, and I only managed about 40 minutes in my mid twenties. But keep trying. Perhaps I'm silly?

[@rundreamachieve]

VERY well done having already dropped a 40 min 10K. Yes, keep trying and working toward sub 40. You have it in you.

[@therespectedlex9794]

@@rundreamachieve Many thanks

[@rundreamachieve]

@@therespectedlex9794 👍👍