bhai aisi quality content ki zarut hai mujhe bus rukna mt............respect:) MSG:- [pls.vegetarian's/vegans ko dhyan m rkhte hue hi krna and how to buid strength/bone strength building is topic p bhi aapk maargdarshan ki zarurat hai] thankyou............
Whaa kiya content hai aishi content par video laate raho bhai kiyu ki har kishi ko nahi pata cretine kiya hota hai Protein kiya hota hai aise hi sabhi suppliment ke baare me
Bhiya ji probiotic digestive enzymes or super fiber ke upr bi ek choti se video bnao taki log sahi sahi supplement le or glt chizo se bacche plzz video banana bhiya ji 🤗🤗
I'm 80kg ,5"10 height ,wanted to bulk ,so plz some certified trainer or experience BB tell me that ,this diet is good for me ) 2 scoop whey (50gmprotine), 450gm chick brest(100-110gm protine ) 10 eggs(8white -2 full- 30-35 gm protine ) 1 bowl veggies (fiber source), cashew (fats) , ( roti 3,bread -4-6 ,oats(60gms) rice (two time ) for carbs ) is it good for me for next 5-6 months bulking?
bro boht saare UA-camrs ka yeh kehna hai ki Glutamine completely useless hai wo kabhi kaam nai ata hai wo sirf endurance runners ya phir marathon athlete ko use karna chaiye which means normal body builder ke liye useless hai phir to
I dont even use whey protein .. only natural source of protein are d best for our natural health, stamina , and natural power.. I did use whey and creatine.. I felt changes in my muscles but .. I was losing my natural stamina and power .. dis is reality.. I didn't use my first 2 years in gym .. but when I started taking whey and creatine.. I felt some changes.. seemed good .. but .. there was side effects aside.. so DONT USE ANY WHEY OR OTHER PRODUCTS.. go natural .. work hard .. dts it
@@kafirstunner666er bhai lactose intolerant ka mtlb hota h, jinhe doodh digest nhi hota, kuki dudh m lactose hota h, Or concentrate m lactose hota, jbki isolate m nhi hota, isliye Baaki jisko milk peene k baad digestion issues nhi aate, vo le skta h concentrate M khud concentrate leta hu, coz I am good with lactose digestion Agar ab bhi tumhe baat nhi smj aayi toh sorry bhai (Koi or meri comment padh rha ho toh ise smja dena bhai) ty
Bro thanks for giving this knowledge respect+++for you man
Moral of the story
If u are preparing for competition then you need supplement
But if you just want to be fit have your stuff from food
U r mb promoter?
Humko bss yhi chahiye bhiya , simple and accurate baat ❤️❤️❤️❤️💪💪💪 confusion khtammm
Very well explained 🙌 it's more useful for us
Aap ke jaisa koi nahi hai bro....
Very good video about current scenario and informative also thanks
Loaded with high value informations..... Great job.. 👌
Also make a video on Turkestrone supplement which is marketed well by Greg Doucette and Derek More Plates More dates is it worth it or not
Your content and information are truly amazing.. Appreciate your research and effort brother
आपण खुपच सुंदर विडिओ बनवला आहे. विडिओ बघितल्या वर खुप काही शिकायला मिळाल असेच ज्ञान वाढवणारे विडिओ बनवत जा
धन्यवाद....
bhai aisi quality content ki zarut hai mujhe bus rukna mt............respect:)
MSG:- [pls.vegetarian's/vegans ko dhyan m rkhte hue hi krna and how to buid strength/bone strength building is topic p bhi aapk maargdarshan ki zarurat hai]
thankyou............
Bhai part 3 to chahiye he chahiye.... Amazing video with fully loaded knowledge
Immense respect for you... 🙏🙏
Thankyou
Whaa kiya content hai aishi content par video laate raho bhai kiyu ki har kishi ko nahi pata cretine kiya hota hai Protein kiya hota hai aise hi sabhi suppliment ke baare me
Thats why i love this channel.... Very informative video
Great explanation man , totally loved it 🔥
Full respect bro
Your vedios provide a lot of knowledge 🥰
Bhiya ji probiotic digestive enzymes or super fiber ke upr bi ek choti se video bnao taki log sahi sahi supplement le or glt chizo se bacche plzz video banana bhiya ji 🤗🤗
I'm 80kg ,5"10 height ,wanted to bulk ,so plz some certified trainer or experience BB tell me that ,this diet is good for me ) 2 scoop whey (50gmprotine), 450gm chick brest(100-110gm protine ) 10 eggs(8white -2 full- 30-35 gm protine ) 1 bowl veggies (fiber source), cashew (fats) , ( roti 3,bread -4-6 ,oats(60gms) rice (two time ) for carbs ) is it good for me for next 5-6 months bulking?
increase carbs, decrease protein a bit keep it at low end and fats moderate
Bhut acha knowledge de rahe ho bhai..thank you for this information 🙌
Ha bhai samajh rahe hai samajh rahe hai. 😁😁😁😁😁
Thanks bhai raw whey and concentrate whey doesn't do good to everyone but no one tells this info I realised it late but u mentioned 👌👌👌👌
awesome video much needed 2022 great beginning
Aviral bhai kindly videos week me 2 dala kro bhai wait rehta ha apki videos ka itna wait mat karwaya kro
Your doing good job giving good information
bro boht saare UA-camrs ka yeh kehna hai ki Glutamine completely useless hai wo kabhi kaam nai ata hai wo sirf endurance runners ya phir marathon athlete ko use karna chaiye which means normal body builder ke liye useless hai phir to
ज्ञानी अविरल bhai👌👌
Bhai plz suggest me cutting suppliment BTA do
Thankq so much for information sir ji aap ko me kafi time se follow kar rha hu aap ki har baat 100% thike hota hai big fan
Only Chanel on UA-cam I can't miss one video 😭 Love since first Chanel .tuti futi English 😁
Main 3saal se train kr rha hu . Ajtk kabhi supplement nhi liya. Kuch saste tikao supplements pe vdo banao please
Sir ek video banai ki konsi company ka whey protein sahi rahega.. 🙏
Sir you are just powerhouse of knowledge..... Sir please if possible then review Avvatar whey protein or six pack nutrition raw concentrate whey
This video doesn't show up in your videos list. Wanted to let you know.
Supplements is the waste of money, until your diet, workout & rest is not good.
Bro Brandon Hendrickson ki biography banao 🔥
Next video will be going to amazing and i will waiting for the best
Happy New year bro
Your a best UA-camrs
Next video jaldi banaoo PLZZ 🙏
Good knowledge brother as always..
Maza aa gaya bhot tagdi information dedi aaj aapne sab ko
Of सीजन मतलब क्या होता है ,ओर उसके अंदर क्या करते है बॉडी बिल्डर ,इसकी वीडियो बनाव भाई
Aapke channel ki starting se aapko follow kar rha hu or hamesha aapki video ka intezar rahta hai love u bro
Woh! What a knowledge ooooooooooooooooo Respect.
Bhai kha se late ho itna knowledge...
Thanks share karne ke liy🙏🏽🙏🏽🙏🏽🙏🏽
Thanks bro,gut friendly suppliment ka video banao vai..
Eagerly waiting for these video
Bhai havy diet ko digestion krne ke liye konse supplemt hote h ek video bnao plz
Helpfull knowledge 🙌🙏 tnks sir ❤️
Bro best whey protein konsa hai. As a beginner
Very good explanation.. thanks man..!
Vai ke pass knowledge var var ke hai 🙏🙏🙏🙏🙏🙏🙏 thnku brother❤️❤️
Aviral sir please aap collagen protein ke baare me video banao . Please. Thank you
भाई शरीर बनाना है तो कोन सा protein या ganar ले
Bhai jo beef tablet ati hai..uske bare main deeply explain kardo plz.
Confusion mai daal dia kon sa supplement lu kon sa nhi🙄
bhai maxener wellness ke supplement kaisa h???
EAA kab lena jaruri ho jata hai ? Gain or cutting me🙏
Sir g good evening, food koi weight machine ke upar measure kar karte hai
Bro i wanna ask ki creatine meat se nhi bnta ?? So ye vegetarian log kese khae
Real content yahi milta hai bhaiyo
Thank you now I feel I'm more knowledgeable 🙏
Please make one video on bhuwan chauhan biography
Fish oil and multivitamin...???
Beautifully explained
Then Coffee is good or not
Bro agree with your all points but glutamine doesn't work at all even if you are a bodybuilder. 😊😊😊
Ek vedio bnao Bhai please ek normal human jo Jim nai jata but healthy nai hai unko Kya Lena chaiye jisse ki wo fit reh ske 🙏
All time best aviral Bhai
I think most important supplements is ZMA or multivitamin
How long one should take whey and should stop?
Multivitamins pr bhi video bana dijiye sir 🙏
Bhai Make a video on Mr India Telangana 2022 comparison video.
Suggest me some capsules for digestion or gut health in Bulking ?
My choice whey protein
Creatine
EAA
Aap kon sa recommended kroge 👍🏼
Bro teach jo insna 1st time gym ja rha hai. Us k lea koi guide ??
Bro love from Kerala ❤️
Best suppliment for bilking im low weight help me 😓😔😔
Jis whey me EAA Kam ho uske sath le sakte he kya bcca
Mtlb meko lena zaruri h first wala kuki main sunday ko chord ke sabhi din jana hu
Bro under ke larke creatine Le sakte hai?
Brother what about Raw whey protein
Bro 1.5 sal nhi 6 months only for vegetarians 1.5 saal maybe for non vegetarians.
should we take creatin in rest days?
Yes, if you consume it then use it daily don't use creatine in cycle ⭐
Good information aviral bro.. 👌
Bhai please Dennis James biography 🙏🙏🙏
Bhai m pre workout me cittruline hi leta hu coffee ke saath
Happy new year avi bhai
mai pre workout 5 year se use kar raha hu abb mai chod nahi sakrahu
I dont even use whey protein .. only natural source of protein are d best for our natural health, stamina , and natural power.. I did use whey and creatine.. I felt changes in my muscles but .. I was losing my natural stamina and power .. dis is reality.. I didn't use my first 2 years in gym .. but when I started taking whey and creatine.. I felt some changes.. seemed good .. but .. there was side effects aside.. so DONT USE ANY WHEY OR OTHER PRODUCTS.. go natural .. work hard .. dts it
Kch bhi😒
@@AryxFitt chk ihb
Nyc bkcdi dear
bhai bach ke reh akshay chopra sir ko yeh dikh gaya toh g maardenge...waise bhi fauji hai dho dhoke sootenge
@@karanpalsingh4984 wo bhi kabhi kabhi bakchodi kar deta hai
Concentrate ka results bahut slow maano bahut hi jyaada slow
Video on Recomposition
Good whey concentrate is the best supplement for lean muscle mass.. I don't see isolate to be better than Concentrate except for how that looks
Isolate is better for digestion for lactose Intolerant guys
@@helloween021 doesn't matter.. the whey concentrate it self is easily digestible
@@kafirstunner666er but not for lactose intolerant people
@@helloween021 do you want to drink coco cola, Pepsi while training.. you got poor gut huh?
@@kafirstunner666er bhai lactose intolerant ka mtlb hota h, jinhe doodh digest nhi hota, kuki dudh m lactose hota h, Or concentrate m lactose hota, jbki isolate m nhi hota, isliye
Baaki jisko milk peene k baad digestion issues nhi aate, vo le skta h concentrate
M khud concentrate leta hu, coz I am good with lactose digestion
Agar ab bhi tumhe baat nhi smj aayi toh sorry bhai
(Koi or meri comment padh rha ho toh ise smja dena bhai) ty
Bhai jaan docters choice iso pro pr apna review di jiye 🙏🙏🙏
Multivitamins zaruri hai?
Bhi koie geniune brand bato
Hii sir , is series la part 3 kB jayega?
I was waiting for it to come
Bro Glutamine doesn't help in Muscle Recovery
Someone changed the thumbnail ;) :D :D