Dynamic Functional Training for Fast Bowlers

[@keval669]

Never think that you have less viewers, just keep on posting this helpful contents, viewer's will surley come to this channel

[@thesportsrehabilitationass4065]

thank you sir. keep giving love to us

[@afzalsadique7815]

@@thesportsrehabilitationass4065 sir pora hat kese ghomao zerc ata

[@MegaGaurav0]

Thank you Abhishek sir for your guidance and knowledge.... will surely imply these exercise in daily outdoor session 😊keep making such great videos

[@mohamedaslam4308]

Which is best medicine ball leather or slam or rubber for fast bowler drills

[@cricketfitnesscenter1415]

Good one.. But these medicine ball exercises are use mainly in pre competition and after strength player developed there power training with Olympic lifts variations exercise.. Mb ball is the part of speed strength..but you done a great job..

[@AriseVats]

😊😊

[@laxmansaini4925]

You are great bhai
Medicine ball kitne weight ki है.
Kitne vajan ki best rahegi
Reply bro.

[@bariksandip2737]

Who is watching this movie in this lockdown time

[@AriseVats]

😊😊

[@rishsharma16]

Excellent!!

[@krishnachandra29750]

Sir plzzzz also suggest exercise for batsman...which types of exercise help to make fit batsman...which part of our body is use more in batting...plzzzz suggest exercises regarding batting.

[@thesportsrehabilitationass4065]

yes sir we will surely do that

[@idreeskhan8672]

if Mp is not available then the football will be the rigth way??

[@andylea2377]

How much rest time between sets?

[@AriseVats]

30 seconds to 1 min

[@popy1789]

How many days we should do it in a week

[@mythbuster1468]

When can we do it ..can we do this b4 match as a warmup

[@AriseVats]

Yes its perfect for that

[@simmiyadav8485]

Sir pls tell the weight of the medicine ball that Abhishek bhaiya is using in video

[@AriseVats]

2kg

[@afzalsadique7815]

Sir pora hat kese ghomao zerc ata

[@divysingh9054]

How many times in a week should we do this

[@mohdfaizfaisalquraishi6347]

Daily kar sakte hain

[@sarangsingh7373]

How many days we should workout for legs in Gym in a week

[@ashajangid4727]

2-3 days

[@sudhakar2011]

Is exercise karne se speed increase Hogi ek mahine mein sir

[@msgblessminethoughts2793]

I buy from decalthon the medicine ball they said its not for bounc

[@msgblessminethoughts2793]

What brand medicine ball this

[@moinjojo491]

Good

[@chhammad1793]

Kia fast bowler yeh exercise daily kr skta

[@AriseVats]

Not daily ,3 times a week