Boxing Workout Super Flow Combo | 12 Punch Combo

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  • Опубліковано 26 лис 2024

КОМЕНТАРІ • 106

  • @PrecisionBoxing
    @PrecisionBoxing  9 місяців тому

    For access to coaching, more boxing workouts, boxing training camps and comprehensive beginner lessons, join the membership: ua-cam.com/channels/4PwJo76WpTOk-3N8dazt1A.htmljoin

  • @Specimenrealm
    @Specimenrealm 27 днів тому +2

    One of the best channels on youtube. Thank you for your coaching and education.

  • @michaelkrupitsky436
    @michaelkrupitsky436 Рік тому +10

    Man I can’t thank you enough for this videos you helped me so much with building my own training program god bless thank you❤

  • @freakingawesomereviews5318
    @freakingawesomereviews5318 Рік тому +3

    I used to go gym a run 1hr on the treadmill now 20min shadow boxing/boxing bag is doing me good I’m thinking of paying for you content soon

  • @markmilan57
    @markmilan57 2 роки тому +5

    That garage taught me so many things...and of course a great coach like you... I'm always thankful for that! Love your videos... keep them coming..

  • @brachypelmasmithi2498
    @brachypelmasmithi2498 2 роки тому +6

    Thanks coach!

  • @dreampathvisuals4908
    @dreampathvisuals4908 2 роки тому +3

    Thank You for being so consistent 🙏🏾

  • @simonbartsch4641
    @simonbartsch4641 2 роки тому +5

    YOU ARE THE BEST! This is lit, got it right first workout! Learned a lot from you, keep‘em coming! 🥊🥊

  • @yllmali5883
    @yllmali5883 2 роки тому +4

    Great combinations 🙏🏼 thanks coach

  • @waynethompson6667
    @waynethompson6667 4 місяці тому +1

    I like how you break it into pieces.

  • @rogelioserrato8488
    @rogelioserrato8488 2 роки тому +8

    The slip 3-2 is getting to me so bad 😅 thank you for this flow combo though coach! Really humbled me with this challenge!

    • @PrecisionBoxing
      @PrecisionBoxing  2 роки тому +1

      thank you Rogello!

    • @bondjames-bond7664
      @bondjames-bond7664 2 роки тому

      ​@@PrecisionBoxing could you please show us some drills n tactics for us to emulate bivols / Floyd MW jrs Style 🙏🏼🙏🏼🙏🏼🙏🏼🙏🏼

  • @superboxer1
    @superboxer1 2 роки тому +2

    thank u from egypet .best in the world

  • @aamericano1041
    @aamericano1041 Рік тому +1

    Desde tiempo veo tus videos y me ayudaron a aumentar mi nivel de boxeo muchas gracias entrenador muy buenos consejos y videos❤ saludos desde uruguay

  • @fabfigueira9433
    @fabfigueira9433 Рік тому +1

    I can tell I will be learning a lot from your videos. Thank you!

  • @SornGeorge
    @SornGeorge 2 роки тому +1

    Thank you coach! I’m practicing these combos during freestyle practice after my main boxing training this evening 👍

  • @AAddyy005
    @AAddyy005 2 роки тому +1

    Awesome flow I can feel my core at the end of the workout!

  • @LoneWolf_2308
    @LoneWolf_2308 2 роки тому +1

    Awesome video & combos‼️👊🥊

  • @beawarrior9208
    @beawarrior9208 Рік тому +1

    Hey JT! I've just finished this one and it was really cool to do. I loved the slip followed by the shift. Great flow! Thanks again 😊🙏

    • @PrecisionBoxing
      @PrecisionBoxing  Рік тому +1

      Thank you for your comment Bea! I appreciate your insight, you are training regular and really in tune with the techniques.

    • @beawarrior9208
      @beawarrior9208 Рік тому

      @@PrecisionBoxing totally in tune with your techniques 😅 Most of my boxing I learned from you. Someone told me recently that he could see I was learning from you 😁👊 I thought it was a great compliment!

  • @youknowall5205
    @youknowall5205 2 роки тому +1

    Love you brother thanks

  • @Leo_the_Lawyer
    @Leo_the_Lawyer 2 роки тому +1

    Excellent combo coach. Definitely tested the speed and coordination on this. Much love y’all!

  • @buglemethis5904
    @buglemethis5904 9 місяців тому +1

    F yeah! Great start to the day. Jason you're the sh$t!🥊

  • @foxfanatic30
    @foxfanatic30 Рік тому

    This workout was great man, definitely recommend this to anyone 💪🏼

  • @rk63family
    @rk63family 2 роки тому +1

    Always perfect and hardest workout,Coach
    That’s why I love it!!!!🥊🔥

  • @Him23136
    @Him23136 7 місяців тому +1

    Ive been doing one of ur videos apart from my training and it helps 👍👍

  • @tyrelljeffries2527
    @tyrelljeffries2527 2 роки тому

    Keep up the great work! I never get sick of your footwork videos!

  • @kgx2thez
    @kgx2thez 2 роки тому +1

    Effing love this!

  • @jaykappalot2x528
    @jaykappalot2x528 2 роки тому +1

    Thanks coach

  • @mustaphaghaimi2925
    @mustaphaghaimi2925 2 роки тому +1

    Respect from Algeria 💪

  • @josh1212121
    @josh1212121 2 роки тому +2

    Time to work!

  • @MrWillWright
    @MrWillWright Рік тому

    Thank you, sir, (what is your name!) for these free lessons. Going full speed, this was surprisingly sweat-inducing. An unduly ambitious part of me wants to learn boxing, and Goju-Ryu karate (the basis of Karate Kid). But, being underemployed and maybe relying on emergency credit to pay basic expenses, I cannot afford any level. Just like as yet I cannot afford Goju-Ryu classes...

  • @ralphdavies6608
    @ralphdavies6608 2 роки тому

    How are you doing coach good to see you my brother thanx for the workout my friend

  • @on007
    @on007 2 роки тому +1

    Good flow

  • @faisalmusa8956
    @faisalmusa8956 2 роки тому +1

    Lets goo coach!

  • @grdsinclairgrd
    @grdsinclairgrd Рік тому

    Thanks couch!!💪🏼

  • @rodrigOriginal91
    @rodrigOriginal91 Рік тому

    Great stuff, man! I really enjoyed it!

  • @Vaaluk
    @Vaaluk Рік тому

    Thank you coach 🙏

  • @kleinerStachel14
    @kleinerStachel14 2 роки тому +1

    nice work!

  • @Partoftheratpack
    @Partoftheratpack Рік тому

    Brilliant channel. Used it so much. What about a Ryan Garcia or Tank style workout special to coincide with the upcoming fight ✌🏼

  • @UncleAU73
    @UncleAU73 2 роки тому

    Thanks a lot!

  • @JMGOpragmaticadvisor
    @JMGOpragmaticadvisor 2 роки тому

    Very nice flow combo!

  • @damirterzic4791
    @damirterzic4791 2 дні тому

    Great method, i managed to combine it correct in the end

  • @waynehawkins7581
    @waynehawkins7581 2 роки тому

    Great little workout

  • @joshtrevino5668
    @joshtrevino5668 Рік тому +1

    At the beginning I was saying to myself, “The pace is too slow.” By the end I was saying “this is work can I even make it to the end.) 😅
    Great session!

  • @KiaOrion
    @KiaOrion Рік тому

    LOVE these flow combos coach

    • @PrecisionBoxing
      @PrecisionBoxing  Рік тому +1

      I really appreciate that Kia! I Hope you get a lot out of the workouts.

    • @KiaOrion
      @KiaOrion Рік тому

      yes sir! i have. joined the membership 💪 and loving these flow combos. would love to see more like this!

  • @victorchase6079
    @victorchase6079 2 роки тому

    Awesome bro as you say,hands up,chin down,eye on the prize PEACE ✌🏽

  • @senpai75014
    @senpai75014 10 місяців тому

    Amazing routine❤

  • @mukund1468
    @mukund1468 2 роки тому

    Thanks JT.. awesome combo.. went all out.. and couldn't do anything afterwards

    • @PrecisionBoxing
      @PrecisionBoxing  2 роки тому +1

      Nice bro! I appreciate you giving it your all. When you do it really makes these sessions count.

  • @WalterWhite1911
    @WalterWhite1911 Рік тому

    Getting yourself "in the flow" is one of the most challenging aspects of any sport; particularly so in combat sports like boxing, where your "flow" is constantly disrupted by your opponent who normally doesn't stand there like a mannequin to take your punches ad DOES fight back! :)
    Hence, if I may add my poor-man's 5 cents of wisdom, I believe it is a good idea to always incorporate sudden changes ("disruptions") in your flow, in order to simulate the fact that your opponent has radically different ideas about how the match should proceed... :)

  • @jaimeezquerra2219
    @jaimeezquerra2219 Рік тому

    Great workout!

  • @hassanchhaiba154
    @hassanchhaiba154 7 місяців тому

    Hi JT, thank you for those awesome videos. Can I ask you to put some video about the pad work with Bivol combination? Many thanks.

    • @PrecisionBoxing
      @PrecisionBoxing  7 місяців тому

      Thank you! I have a Bivol virtual pads but it's in the membership at level 1 - ua-cam.com/video/qUEXslxymSE/v-deo.html

  • @sariu9294
    @sariu9294 2 роки тому

    ty for this video man

  • @chrisryan1940
    @chrisryan1940 2 роки тому +1

    Another top notch tutorial

  • @onedae
    @onedae 2 роки тому

    good work coach!

  • @waynethompson6667
    @waynethompson6667 4 місяці тому +1

    Thanks!

    • @PrecisionBoxing
      @PrecisionBoxing  4 місяці тому +1

      Thank you! I appreciate your support 🥊

    • @waynethompson6667
      @waynethompson6667 4 місяці тому

      @@PrecisionBoxing - you’ve been providing good content for a long time. Your drills are useful. You don’t trash other creators. I appreciate it.

  • @davidribeiro2894
    @davidribeiro2894 2 роки тому

    could put subtitles in Portuguese Brazil.. very good your videos help me a lot.thanks

  • @jamesgargan3726
    @jamesgargan3726 2 роки тому +1

    Fantastic session.

  • @animepalace6696
    @animepalace6696 2 роки тому +1

    👑

  • @sephy980
    @sephy980 2 роки тому

    the second combo feels strange for me. just kinda awkward throwing those uppercut to the body, ill practice more lol. I'd never really throw an uppercut to the body in sparring/fighting so that's probably why it feel weird. Time to drill them a little more. thanks for the great workout though!

  • @PUNEETAM20
    @PUNEETAM20 2 роки тому +3

    On it

  • @mmafighter1868
    @mmafighter1868 2 роки тому

    Cheers

  • @davidribeiro2894
    @davidribeiro2894 2 роки тому

    Muito bom thanks

  • @Bigmantazzy
    @Bigmantazzy 2 роки тому

    Hi there, love the video, I was just wanting to ask a question I’m 24 and I did MMA/Boxing for 5 months when I was 21 but Unfortunately circumstance changed and I was no longer able to go, I guess my question is would it be too late for me to get back into it being 24? Would really like some advice on this, thank you!

    • @PrecisionBoxing
      @PrecisionBoxing  2 роки тому +1

      24 is a great age, you can still make huge improvements. we had a Canadian middleweight champ start around 22-23.

    • @Bigmantazzy
      @Bigmantazzy 2 роки тому

      @@PrecisionBoxing thank you!! Certainly motivated me to give it another go

  • @valie7145
    @valie7145 2 роки тому +1

    🥊🥊🥊

  • @chrisdottanck
    @chrisdottanck 11 місяців тому

    Block 3 is a lil’ challenging to coordinate on the bag. Esp how close you are to the bag by the end of block 2. Any tips?

    • @PrecisionBoxing
      @PrecisionBoxing  11 місяців тому +1

      You are right, these flow combos are hard on the bag. I don't really have any tips for it other than to take a step with your feet to adjust distance before moving on to the next section. Add in your own steps between punches.

    • @chrisdottanck
      @chrisdottanck 11 місяців тому

      @@PrecisionBoxing Many thanks coach 🙏will improvise with footwork accordingly.

  • @BobRoss-wm3lc
    @BobRoss-wm3lc 2 роки тому

    Hey can you explain an easy way to attach the top of a double end bag into the ceiling? I want to do it in my garage, the ceilings cement but I’m afraid the ceilings gonna fall down or something if do it lol

    • @PrecisionBoxing
      @PrecisionBoxing  2 роки тому +1

      This old video of mine should help ua-cam.com/video/yBuZfG8StpA/v-deo.html

    • @BobRoss-wm3lc
      @BobRoss-wm3lc 2 роки тому

      @@PrecisionBoxing thank you, but do I have to pay to watch it though?

  • @KristenInFlorida
    @KristenInFlorida Рік тому

    Added a duck R (southpaw) double jab out at the end for funs

    • @PrecisionBoxing
      @PrecisionBoxing  Рік тому +1

      YES! that's what I like to hear Kristen. None of these are set in stone, add or modify based on what works for you :)

  • @gianlucapoerio1111
    @gianlucapoerio1111 2 роки тому

    Hei J which kind of shoes are u using during this workout?

  • @alexandruschubert739
    @alexandruschubert739 Рік тому

    The bag keeps moving too much..damn. The last shift-2-3 😵‍💫

  • @musasonko2597
    @musasonko2597 Рік тому

    She needs to link up with its justpearly things

  • @AlBundy641
    @AlBundy641 2 роки тому

    I'm right handed and always leading with my right side feels more natural but isn't that considered a south paw? Should i stick with what feels natural or train myself to lead with my left because my right is my strong side? My left foot and left hand forward doesn't feel bad either though. I feel like i can switch back and forth pretty easy. What is best?

    • @PrecisionBoxing
      @PrecisionBoxing  2 роки тому +1

      Stay southpaw, just reverse everything you see in the video.

    • @AlBundy641
      @AlBundy641 2 роки тому

      @@PrecisionBoxing awesome thanks.

    • @tommytucker3648
      @tommytucker3648 2 роки тому

      I'm the same looked into it and it might be because I'm left eye dominant.

    • @niccolopaganini4268
      @niccolopaganini4268 2 роки тому

      You should focus on your natural style, but practicing orthodox and changing styles is definetely something you can look into too because it may sometimes be a useful technique, just like orthodox fighters learn southpaw and changing to use as a tool

  • @JFXKING
    @JFXKING 2 роки тому +3

    First 💪

  • @2310C
    @2310C 2 роки тому +6

    You should show these wannabe UA-camr boxers a thing or two.

  • @apt.9183
    @apt.9183 Рік тому +1

    osu!

  • @pranjalborphukan455
    @pranjalborphukan455 Рік тому

    Sir I hv a girl n I want 2 mk hr as a power smash r coz girls r nt saf

  • @saschahieronymus4061
    @saschahieronymus4061 10 місяців тому +1

    The best Coach ever

  • @Underdogg333
    @Underdogg333 2 роки тому +1

    Good combo! Thank you, I will add this to my workout.

  • @WattSCar7597
    @WattSCar7597 2 роки тому +1

    Thank you coach!