Russian Stimulation of the Quads - Tips for Optimal Results!

Let's review Russian Stimulation...
✅ Pad placement.
✅ Why use Russian Stimulation?
✅ Electrode size.
✅ Electrode distance.
✅ Preparing the area
✅ Use Russian Stimulation to improve quad activation.
✅ Indications and contraindications for Russian Stimulation.
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[@punkuk1979]

What settings did you you for the Russian stim

[@theoster]

Wow inwas damn near crying like a baby

[@anjaliphysiotherapyandreha5963]

Greetings of the day, if we use galvanic interrupted insted this? Is it helpful

[@NepeanWildcatsU18A]

Would this help heal a strained quad?

[@kennethrohen5963]

Are you able to demonstrate Ukrainian stimulation for the quads? Anything Soviet Russian is no longer popular in the west. 🤬🧐🤨

[@snzh5436]

Ha-ha-ha. Ukrainians should invest in new ideas. So far, they are using old technologies of former Soviets or " borrowing" Western technologies. BTW D Mendeleev Russian chemist developed the periodic classification of the elements. Should we prohibit it as well :)