My diabetes story is typical for a carnivore. When diagnosed I threw the prescriptions away did the research and went low carb. I went back 5 months later and rocked their world. No more diabetes. The nursing team were overjoyed and I got the question "What have you done!" The nurses were great the doctors less so. No doctor has spoken to me since. A patient cured is a customer lost. The doctors are wrong, wrong, wrong and too arrogant and stupid to admit it ☹️
I reluctantly kicked my 38yr drinking tea habit all because of Dr AC describing the who why where and what of caffeine and now that I have over 6 weeks with no cup of good old English Breakfast .. I don't even miss it ! I am saving money on buying the tea bags and the 33% whipping cream too that I used to use sparingly !! Win win ! Thanks all 🙂
Amazing!! Funny, before carnivore, I’d constantly buy beautiful, exotic looking teas and drink one bag and then they just piled up in my cupboard. I donated them to an AA group. Now I have more cupboard space, less oxalates and more money. Win win win!
60 years ago when I was a child I had a rooster and hen bantam chickens that patrolled the garden rows all day long looking for bugs and worms. Whenever the rooster would find an extra juicy big bug or worm he would squawk and call the hen. I assume he knew she was laying the eggs and needed the most nutritious food. Nature is amazing!😊
Dr. C,,you inspire me everyday. I'm still on a delicious fruit smoothie in the morning, but the rest of my diet is only meat. One day I'll be pure and be on your podcast!💪
Thank you Dr. Chaffee for being on Lioness Lifestyle and sharing his amazing expertise and helping us all understand our bodies and mind better. Thank you for everyone who tuned in live and watch the replay, we love and appreciate your support.
Great live! It would be nice if Anthony can do a short on why bread is not a good food for kids, and same for why almond milk is inferior. My parents are having a real tough time understanding this.
Well? Because bread is full of glyphosates and gliadin and almond milk is full of oxalates and phytates which can prevent absorption of essential nutrients
+/- 50% of your bread are carbs. One of the most enduring myths about carbohydrates is that they are “essential” in the diet. Even the most basic biochemistry book will tell you that dietary carbohydrate is not an essential macronutrient, unlike protein and fat. As the Institute of Medicine (IOM) states year-after-year in their Dietary Reference Intake Manual: "The lower limit of dietary carbohydrate compatible with life apparently is zero, provided that adequate amounts of protein and fat are consumed." The key point is that you do not need to consume carbohydrates because your body can synthesize all the glucose your body needs to carry out the biological process of growth and metabolism. The liver is able to perform this function in a process known as gluconeogenesis. Almonds contain cyanide, 400 to 800 grams of almonds is enough to kill the average person. Cyanide is a rapidly acting substance that is traditionally known as a poison. Hydrogen cyanide was first isolated from Prussian blue dye in 1786, and cyanide first extracted from almonds around 1800. Cyanide can exist as a gas, hydrogen cyanide, a salt, potassium cyanide.
I wish you ladies (& Dr. Chaffee) - would explain about oxalate toxicity, oxalate dumping & how to avoid that or its severity, how oxalates in plants, nuts, seeds, fruit damage our bodies; and how to switch to Carnivore safely, carefully, to get oxalates out of our bodies safely & slowly, without the severity of dumping symptoms.
Dr Chaffee please speak to the reason resting heart rate drops on carnivore. Mine went from 52 to 49 and is constantly there now. I skip rope and do 3 minutes rebounder daily every morning. Walk alot. That's all the exercise I do. Thanks so much for your Light.
Hi Dr Chaffee! Love your view on EVERYTHING 🤓 Question: Do you think that eating animal protein and fat together AND IF YOU‘RE STILL interested in eating from time to time a „Keto“ meal of low carb veggies and fruits - that it‘s VERY IMPORTANT TO OMIT THE FAT WITH THESE „KETO“ type meals?? I‘ve heard this a few times on other Low Carb interviews, that eating carnivore should be strictly carnivore and eating keto strictly keto - but when eating more carbs reduce or totally omit the fat content. I have no idea what that would look like, but I would imagine it means protein and veggie, berries without cream 😔
I’m no doctor but I know in trim healthy mama, they say not to eat fat and carbs together because you will use up the carbs for energy and store the fat.
@@AdrianKGledhill Thanks Adrian, that makes sense. I find myself invited to events (work or family) and really almost forced to eat „at least“ vegetables with my meat. The other aspect is that I heard having a little dairy, like cream or cheese, will bind to any oxalates from the plants to help eliminate them. That‘s where it gets tricky, low fat dairy? Or just eat the meat!
I'm very interested in more information on Seltzer waters. I have dropped them because I just didn't feel good. More stomach issues, belching, heartburn etc..... What about flavors added? Not sugars just flavors. hmmmm
I am a 71 year old male and have been on a strict carnivore diet for a couple weeks and was wondering how I could gain weight on a strict carnivore diet? Do you just slowly lose weight until you hit your ideal weight? Thanks much!
Sometimes our bodies go woohoooo! Finally, some bioavailable nutrition! Finally some actual food (as it doesn’t recognize the processed foods we eat). And it sucks it all up and heals your metabolism. This puts you in a great position for weight loss. Another view: Sometimes it’s too much dairy. Sometimes too much fat. But rest assured, the nourishment you’re giving your body is very healing and your body loves it. Another view: how many times a day are you eating? You’re in a better position metabolically if you eat 2-3 meals and don’t snack.
I don't understand how ketones are the primary fuel and glucose is the back up fuel? After eating glucose my blood glucose levels rise then fall and after a protein rich meal gluconeogenesis will do the same albeit much more slowly and to lesser extent, after the fact we fall back on fat and ketogenesis increases. We have so much body fat there's not really a situation where we can run out of (potential) ketones and have to fall back on glucose? I don't currently believe either is preferred as the body will readily use both if fed both. The main difference I see is that you have to restrict one (glucose) to get the other (ketones) in appreciable amounts, yet you don't have to restrict ketones to use glucose, apart from perhaps in the context of reducing higher fats in the blood to improve glucose tolerance.
My friend has NASH nonalcoholic steatohepatitis, how would Carnivore help him? He is waiting to be put on a transplant list finally. His numbers are like 120.
I’m so sorry about your friend! I’m not a doctor but generally carnivore is so nutrient dense, low inflammation and good for digestion that it’s good for most conditions. ❤️.
I’m a 64 female. I’ve been on a high fat lion carnivore diet (PKD) for my Crohn’s. I love my meats but when I have a serious flare up of Crohn’s or even a cold, I develop a very strong aversion to red meats and strong cravings to any plant foods. Why at times of such a need for the most nutritious foods, the body totally rejects them and craves other less nutritious foods? What is the biological mechanism for that?
You want to read the National Geographic article Evolution of Diet. Many of our ancestors were hunter gathers so unlike what some advocates of carnivore diet claim that humans ate all meat for over 2 million years till agriculture became common around 10000 years ago is not what the palentolgist found in the fosil and primitive tools they studied. Even the Inuit ate wild berries when in season and seaweed. I been watching several videos over last couple months and found 2 you may find of interest both carnivore vs plant based diet Dr Chaffee debating Dr Negra and Dr Ovadia debating Dr Kahn. It seems both diets work likely because both eliminate processed foods and refined sugar. That said there is a Netflix series called You are what You Eat you might find of interest.
You want to read the National Geographic article Evolution of Diet. Many of our ancestors were hunter gathers so unlike what some advocates of carnivore diet claim that humans ate all meat for over 2 million years till agriculture became common around 10000 years ago is not what the palentolgist found in the fosil and primitive tools they studied. Even the Inuit ate wild berries when in season and seaweed. I been watching several videos over last couple months and found 2 you may find of interest both carnivore vs plant based diet Dr Chaffee debating Dr Negra and Dr Ovadia debating Dr Kahn. It seems both diets work likely because both eliminate processed foods and refined sugar. That said there is a Netflix series called You are what You Eat you might find of interest.
Dr Chaffee, can you explain to me why a lot people are saying that eating to much protein acts like carbs? I disagree that protein behaves like carbohydrates but had a few tell me they studied biology and the body treats protein just like carbs
I’ll let a professional elaborate but in the meantime I think they are talking about gluconeogenesis, if you eat too much lean protein. We need to eat fatty meats 😁
I tried searching Dr. Chaffee’s channel and can’t find a video specifically on it but found one from Dr. Berry. ua-cam.com/video/A36DS6HJxNs/v-deo.htmlsi=C7bMNAPN3jD07GAi But I know Dr. Chaffee has spoken about it a lot.
@@greenebronze Yes thank you, gluconeogensis is what they said, someone posted that they’re back on carnivore and was losing weight but after a few weeks they are gaining weight, but some commented saying cut the protein because it behaves like carbs, which I disagree but you are probably correct and they are talking about lean meat, I don’t eat any lean meat I only fatty red meat so I don’t have this issue, I guess when people think carnivore they just eat any meat and don’t realize the fat is the key thing.
@@greenebronze lol… yes I’ve been looking for a video where Dr Chaffee goes over this but can’t find it, also Dr Eric Westman did a debunk video on a MD who goes by the name of SugarMD were he claims protein spikes insulin and claims studies that prove it, but Dr Eric debunks it by saying the studies were done on cadaver cells or dead cells, but thanks for the video find, I about to watch it
im a type 1 diabetic. i need to inject insulin for meat. if i don't my bloodsugar will spike and stay high. they don't act like carbs. gluconeogenisis.
I do it 2, sometimes 3 times a week, depending on what kind of meat I eat .. after 4 + years carnivore , it is just normal for me so … as long as it doesn’t cause you any pain or constipation ( which in this case, you should increase your fat intake ) then its all good 👍 , remember , fat & meat have the highest nutrition value of all so you are absorbing probably 90% of what you eat .
So my goal weight is 150, so I would eat 300 grams of fat to 150 grams of protein calories are almost 3000 how can I loose weight with these ratios? Current weight 160 5’4 58 yrs woman!
In weightloss you might want to use a different method. Kelly Hogan goes by 10-20% off your TDEE and closer to 1:1 fat protein (if I remember correctly).
My dr is flipping out on me about the carnivore. I started the carnivore to get healthy and lose weight and fix my liver. I lost 14 lbs and went from 6.5 A1c to 5.5 in 8 weeks But my dr was md. Told me to stop and put me on wegovy then i got sick and only lost 4 lbs in 2 more months. So did a viseo call yesterday she again said stay off the carnivore diet. I WANT TO GO LIONESS...Please i know your not my drs but ill be 61 oct 30 ..qnd im 5,6 weigh 182.7. Now im confused
Hi, I am not your doc, but am Cristie, one of the lionesses on this episode. I recently fired my doctor and found one that is low-carb friendly. It is going great! I hope you can find a doc that is more ammenable. You are the boss of you, not your doc.
Yesss, what Cristie said. Find a doctor informed beyond the 1/2 hour nutrition class in med school. And follow doctors like Chaffee, Ovadia, Berry and practitioner Judy Cho. ❤️
Maybe you are interested in looking for Dr. Tim Noakes … he has several videos debunking that myth but to your question , it is ingrained since decades that carbs are important for performance, also almost all profesional athletes are sponsored by some way from companies that produce such products and if they speak or even mention going low carb or carnivore they loose their sponsorships. And then… even within my own family I get a lot of heat because I am carnivore and they simply can’t understand … you have to fight in all places , all the best
So i got super baked. Been doing all those leg raises and power ups. Girl comes over and sees the body and just melts. Before i know shes girgling and this beast in her comes out. Its like they carry around this hungry monster but keep it under wraps till they get some giy alone and this hungry beast comes out. Kinda scarry if you ask me.
We asked this exact question (I think it’s the last one). He said perhaps bad bacteria in the gut is dying off. There were a few other reasons he gave.
To those who appear to think that I'm having more anxiety after going carnivore... no, I did not experience greater anxiety after going carnivore. I was just offering another possible answer to the last question. I didn't hear Dr. Chaffee (or anyone else) mention oxalate dumping, so I brought it up.
@@KuoxsrYes, you are spot on. If someone has been eating a diet that is high in oxalates = High quantities of plants and fruits, nuts, grains, alternative grain and nut milks and flours, plus seeds, it's significantly contributes to the inflammatory response in the body; and has been found to create significant mental Health stress without the person being aware that the cause can be connected to the food that they are eating. And oxalates are a significant toxin in most but not all plants and fruits, especially around the seed aspect. The oxalate in those foods bind with calcium in the body and actually 80% of all kidney stones are calcium oxalate. In almost all nuts with the exception of macadamia nuts, and all seeds and grains that are whole grains. So if there is a sudden switch there could be something called oxalate dumping into the bloodstream when the body is trying to clean itself out from all the places where our body has hidden or stored the oxalates to keep them from poisoning us. But too much is too much at once, so people can find that there are shifts in their mental health symptoms and usually continue to improve on Carnivore as the oxalates get cleared out. But too much at once can make you very sick and send you to the hospital. So it is advisable to slowly make the change to carnivore or Lion Diet slowly and carefully starting with the foods highest in oxalates and working your way down to the lowest oxalate level you can. Meat does not have oxalates animal based diet does not have oxalates, so your body's housekeeping system is trying to clean itself out. And that is why it's so important to do the change slowly, decreasing the highest oxalate foods first, working your way down so you slowly get oxalates out of your diet and carefully over time. Changing to Carnivore over longer time frame. Most people have never heard of oxalates and do not know the foods that are low oxalate, medium oxalate, high oxalate to very very high oxalate. So they don't understand this and when they realize that they need to get rid of oxalates they tend to try and get rid of it all at once and that's a mistake. Add canned supper very severe oxalate dumping symptoms. Doing it slowly = changing to carnivore or lion diet carefully and slowly; so you don't experience the severity of oxalate dumping anywhere from 3 weeks to 3 months into the carnivore or lion diet depending on how much oxalate you consumed before.
Maybe living in cities is why they don't kill their own meat, although I believe there are cities now where people are killing cats and dogs to eat. The times they are a changing!
My diabetes story is typical for a carnivore. When diagnosed I threw the prescriptions away did the research and went low carb. I went back 5 months later and rocked their world. No more diabetes. The nursing team were overjoyed and I got the question "What have you done!" The nurses were great the doctors less so. No doctor has spoken to me since. A patient cured is a customer lost. The doctors are wrong, wrong, wrong and too arrogant and stupid to admit it ☹️
❤
All about the greed, doctors used to actually care about their patients.
This is amazing!!! 🙌🏻🙌🏻🙌🏻🙌🏻. Congratulations!
Same here😊
Yup. You don’t need their drugs anymore. Ego issues, maybe?
I reluctantly kicked my 38yr drinking tea habit all because of Dr AC describing the who why where and what of caffeine and now that I have over 6 weeks with no cup of good old English Breakfast .. I don't even miss it ! I am saving money on buying the tea bags and the 33% whipping cream too that I used to use sparingly !! Win win ! Thanks all 🙂
Tea is the one thing I still miss after being off of it for a year.
Amazing!! Funny, before carnivore, I’d constantly buy beautiful, exotic looking teas and drink one bag and then they just piled up in my cupboard. I donated them to an AA group. Now I have more cupboard space, less oxalates and more money. Win win win!
60 years ago when I was a child I had a rooster and hen bantam chickens that patrolled the garden rows all day long looking for bugs and worms. Whenever the rooster would find an extra juicy big bug or worm he would squawk and call the hen. I assume he knew she was laying the eggs and needed the most nutritious food. Nature is amazing!😊
Beautiful ❤️
Dr. C,,you inspire me everyday.
I'm still on a delicious fruit smoothie in the morning, but the rest of my diet is only meat. One day I'll be pure and be on your podcast!💪
You’re still getting all that nutrient dense meat! Amazing 🙌🏻
Thank you Dr. Chaffee for being on Lioness Lifestyle and sharing his amazing expertise and helping us all understand our bodies and mind better. Thank you for everyone who tuned in live and watch the replay, we love and appreciate your support.
Great live! It would be nice if Anthony can do a short on why bread is not a good food for kids, and same for why almond milk is inferior. My parents are having a real tough time understanding this.
Well? Because bread is full of glyphosates and gliadin and almond milk is full of oxalates and phytates which can prevent absorption of essential nutrients
The won't till they understand the importance of protein and fat and de program from the mainstream paid and bought 'science'.
He has plenty of videos about plant toxins
+/- 50% of your bread are carbs.
One of the most enduring myths about carbohydrates is that they are “essential” in the diet. Even the most basic biochemistry book will tell you that dietary carbohydrate is not an essential macronutrient, unlike protein and fat.
As the Institute of Medicine (IOM) states year-after-year in their Dietary Reference Intake Manual: "The lower limit of dietary carbohydrate compatible with life apparently is zero, provided that adequate amounts of protein and fat are consumed."
The key point is that you do not need to consume carbohydrates because your body can synthesize all the glucose your body needs to carry out the biological process of growth and metabolism. The liver is able to perform this function in a process known as gluconeogenesis.
Almonds contain cyanide, 400 to 800 grams of almonds is enough to kill the average person.
Cyanide is a rapidly acting substance that is traditionally known as a poison. Hydrogen cyanide was first isolated from Prussian blue dye in 1786, and cyanide first extracted from almonds around 1800. Cyanide can exist as a gas, hydrogen cyanide, a salt, potassium cyanide.
Agreed ❤️
I wish you ladies (& Dr. Chaffee) - would explain about oxalate toxicity, oxalate dumping & how to avoid that or its severity, how oxalates in plants, nuts, seeds, fruit damage our bodies; and how to switch to Carnivore safely, carefully, to get oxalates out of our bodies safely & slowly, without the severity of dumping symptoms.
Pointing out that we are not "furnaces but chemical factories" is brilliant for breaking the calorie myth.
Yup. Just like how people keep forgetting we are open systems not closed ones like combustion engines.
Enjoyed the video! Thank you ❤
Thank you for tuning in! ❤️
Dr Chaffee please speak to the reason resting heart rate drops on carnivore. Mine went from 52 to 49 and is constantly there now. I skip rope and do 3 minutes rebounder daily every morning. Walk alot. That's all the exercise I do. Thanks so much for your Light.
@Denis-z6s thanks for sharing. Hopefully they'll respond. It's a great way to measure progress and carnivore benefits 👌🏻
Mine is around 60 but I dunno where it was before
Thank you!
Hi Dr Chaffee! Love your view on EVERYTHING 🤓
Question: Do you think that eating animal protein and fat together AND IF YOU‘RE STILL interested in eating from time to time a „Keto“ meal of low carb veggies and fruits - that it‘s VERY IMPORTANT TO OMIT THE FAT WITH THESE „KETO“ type meals?? I‘ve heard this a few times on other Low Carb interviews, that eating carnivore should be strictly carnivore and eating keto strictly keto - but when eating more carbs reduce or totally omit the fat content. I have no idea what that would look like, but I would imagine it means protein and veggie, berries without cream 😔
I’m no doctor but I know in trim healthy mama, they say not to eat fat and carbs together because you will use up the carbs for energy and store the fat.
@@AdrianKGledhill Thanks Adrian, that makes sense. I find myself invited to events (work or family) and really almost forced to eat „at least“ vegetables with my meat. The other aspect is that I heard having a little dairy, like cream or cheese, will bind to any oxalates from the plants to help eliminate them. That‘s where it gets tricky, low fat dairy? Or just eat the meat!
Here for it! 🦁
Thank you 🙌🏻🙌🏻🎉
Also experienced more vascularity, especially during my workouts! 🧠💥💯💪🏽👍🏾
Same 💪🏻
My appetite dropped considerably after switching too. My body fat is covering the gaps. Enjoy the easy fast! It'll come back.
I'm very interested in more information on Seltzer waters. I have dropped them because I just didn't feel good. More stomach issues, belching, heartburn etc..... What about flavors added? Not sugars just flavors. hmmmm
Молодцы!
Thank you for being here ❤🎉
❤ gratitude with elation🎉😂
I am a 71 year old male and have been on a strict carnivore diet for a couple weeks and was wondering how I could gain weight on a strict carnivore diet? Do you just slowly lose weight until you hit your ideal weight? Thanks much!
Sometimes our bodies go woohoooo! Finally, some bioavailable nutrition! Finally some actual food (as it doesn’t recognize the processed foods we eat). And it sucks it all up and heals your metabolism. This puts you in a great position for weight loss. Another view: Sometimes it’s too much dairy. Sometimes too much fat. But rest assured, the nourishment you’re giving your body is very healing and your body loves it. Another view: how many times a day are you eating? You’re in a better position metabolically if you eat 2-3 meals and don’t snack.
Looking forward to the day I find myself a CARNIVORE bride ❤
Best wishes my friend. A carnivore wife will have calm emotions and strength.
@@alananderson5202still depends on the individual
Love this 🙌🏻. Carnivore women are the best. 🎉
If it can help any about the sparkling water, it triggers my sinus inflammation within 30mins so I do think it's not good for us.
It makes my stomach hurt. I really wonder what the bubbles are doing to our gut biome.
I don't understand how ketones are the primary fuel and glucose is the back up fuel? After eating glucose my blood glucose levels rise then fall and after a protein rich meal gluconeogenesis will do the same albeit much more slowly and to lesser extent, after the fact we fall back on fat and ketogenesis increases. We have so much body fat there's not really a situation where we can run out of (potential) ketones and have to fall back on glucose? I don't currently believe either is preferred as the body will readily use both if fed both. The main difference I see is that you have to restrict one (glucose) to get the other (ketones) in appreciable amounts, yet you don't have to restrict ketones to use glucose, apart from perhaps in the context of reducing higher fats in the blood to improve glucose tolerance.
My friend has NASH nonalcoholic steatohepatitis, how would Carnivore help him? He is waiting to be put on a transplant list finally. His numbers are like 120.
I’m so sorry about your friend! I’m not a doctor but generally carnivore is so nutrient dense, low inflammation and good for digestion that it’s good for most conditions. ❤️.
Lion style carnivore heals everything fast
Yesss 🔥🔥🔥
I’m a 64 female. I’ve been on a high fat lion carnivore diet (PKD) for my Crohn’s. I love my meats but when I have a serious flare up of Crohn’s
or even a cold, I develop a very strong aversion to red meats and strong cravings to any plant foods.
Why at times of such a need for the most nutritious foods, the body totally rejects them and craves other less nutritious foods? What is the biological mechanism for that?
Maybe it's simply an emotional reaction to feeling weak from the flare up and wanting comfort food.
Growing up, carbs were soothing.
Exactly what mmmmkay said!!
You want to read the National Geographic article Evolution of Diet. Many of our ancestors were hunter gathers so unlike what some advocates of carnivore diet claim that humans ate all meat for over 2 million years till agriculture became common around 10000 years ago is not what the palentolgist found in the fosil and primitive tools they studied. Even the Inuit ate wild berries when in season and seaweed. I been watching several videos over last couple months and found 2 you may find of interest both carnivore vs plant based diet Dr Chaffee debating Dr Negra and Dr Ovadia debating Dr Kahn. It seems both diets work likely because both eliminate processed foods and refined sugar. That said there is a Netflix series called You are what You Eat you might find of interest.
You want to read the National Geographic article Evolution of Diet. Many of our ancestors were hunter gathers so unlike what some advocates of carnivore diet claim that humans ate all meat for over 2 million years till agriculture became common around 10000 years ago is not what the palentolgist found in the fosil and primitive tools they studied. Even the Inuit ate wild berries when in season and seaweed. I been watching several videos over last couple months and found 2 you may find of interest both carnivore vs plant based diet Dr Chaffee debating Dr Negra and Dr Ovadia debating Dr Kahn. It seems both diets work likely because both eliminate processed foods and refined sugar. That said there is a Netflix series called You are what You Eat you might find of interest.
Might also be due to insulin fluctuations
Dr Chaffee, can you explain to me why a lot people are saying that eating to much protein acts like carbs? I disagree that protein behaves like carbohydrates but had a few tell me they studied biology and the body treats protein just like carbs
I’ll let a professional elaborate but in the meantime I think they are talking about gluconeogenesis, if you eat too much lean protein. We need to eat fatty meats 😁
I tried searching Dr. Chaffee’s channel and can’t find a video specifically on it but found one from Dr. Berry.
ua-cam.com/video/A36DS6HJxNs/v-deo.htmlsi=C7bMNAPN3jD07GAi
But I know Dr. Chaffee has spoken about it a lot.
@@greenebronze Yes thank you, gluconeogensis is what they said, someone posted that they’re back on carnivore and was losing weight but after a few weeks they are gaining weight, but some commented saying cut the protein because it behaves like carbs, which I disagree but you are probably correct and they are talking about lean meat, I don’t eat any lean meat I only fatty red meat so I don’t have this issue, I guess when people think carnivore they just eat any meat and don’t realize the fat is the key thing.
@@greenebronze lol… yes I’ve been looking for a video where Dr Chaffee goes over this but can’t find it, also Dr Eric Westman did a debunk video on a MD who goes by the name of SugarMD were he claims protein spikes insulin and claims studies that prove it, but Dr Eric debunks it by saying the studies were done on cadaver cells or dead cells, but thanks for the video find, I about to watch it
im a type 1 diabetic. i need to inject insulin for meat. if i don't my bloodsugar will spike and stay high. they don't act like carbs.
gluconeogenisis.
Greetings all! I’ve been carnivore now for 2 months and only poop around once a week. Is this ok?
I do it 2, sometimes 3 times a week, depending on what kind of meat I eat .. after 4 + years carnivore , it is just normal for me so … as long as it doesn’t cause you any pain or constipation ( which in this case, you should increase your fat intake ) then its all good 👍 , remember , fat & meat have the highest nutrition value of all so you are absorbing probably 90% of what you eat .
The global 100 billion U.S dollar a year toilet paper industry wants you to eat more fibre 🧻 💩 #deforestation #monoculture
Yes that's OK. Your body is using what you eat there is much less WASTE
Sounds amazing as long as it’s a nice easy experience. 😃
11 WEEKS off coffee for me tomorrow ✨️
Definitely do not miss this daily toxin ☕️
You inspire me 🙌🏻🙌🏻
So my goal weight is 150, so I would eat 300 grams of fat to 150 grams of protein calories are almost 3000 how can I loose weight with these ratios? Current weight 160 5’4 58 yrs woman!
In weightloss you might want to use a different method. Kelly Hogan goes by 10-20% off your TDEE and closer to 1:1 fat protein (if I remember correctly).
My people
You are our people! ❤️🎉
carnivore FTW!
Yesss 🤩🤩🤩
My dr is flipping out on me about the carnivore. I started the carnivore to get healthy and lose weight and fix my liver. I lost 14 lbs and went from 6.5 A1c to 5.5 in 8 weeks But my dr was md. Told me to stop and put me on wegovy then i got sick and only lost 4 lbs in 2 more months. So did a viseo call yesterday she again said stay off the carnivore diet. I WANT TO GO LIONESS...Please i know your not my drs but ill be 61 oct 30 ..qnd im 5,6 weigh 182.7. Now im confused
Hate to say it but Medical industry doesn’t want you healthy, they don’t make money when you do that
Hi, I am not your doc, but am Cristie, one of the lionesses on this episode. I recently fired my doctor and found one that is low-carb friendly. It is going great! I hope you can find a doc that is more ammenable. You are the boss of you, not your doc.
Yesss, what Cristie said. Find a doctor informed beyond the 1/2 hour nutrition class in med school. And follow doctors like Chaffee, Ovadia, Berry and practitioner Judy Cho. ❤️
If no carbs are better for performance why high caliber athletes dont eat this way? I bet they do whatever to increase their performance.
Maybe you are interested in looking for Dr. Tim Noakes … he has several videos debunking that myth but to your question , it is ingrained since decades that carbs are important for performance, also almost all profesional athletes are sponsored by some way from companies that produce such products and if they speak or even mention going low carb or carnivore they loose their sponsorships. And then… even within my own family I get a lot of heat because I am carnivore and they simply can’t understand … you have to fight in all places , all the best
They do, they just don’t talk about it. Carnivore is 70% fatty meat.
A lot of them do eat this way. 🔥🔥
So i got super baked. Been doing all those leg raises and power ups.
Girl comes over and sees the body and just melts. Before i know shes girgling and this beast in her comes out. Its like they carry around this hungry monster but keep it under wraps till they get some giy alone and this hungry beast comes out. Kinda scarry if you ask me.
Oh wow.
SO inappropriate
Is it possible for anxiety to go UP after going carnivore... oxalate dumping, maybe?
Or sugar withdrawel? Did you switch from high carbs to no carbs within one day to the next?
cortisol spikes due to low glucose. eat more fat.
We asked this exact question (I think it’s the last one). He said perhaps bad bacteria in the gut is dying off. There were a few other reasons he gave.
To those who appear to think that I'm having more anxiety after going carnivore... no, I did not experience greater anxiety after going carnivore. I was just offering another possible answer to the last question. I didn't hear Dr. Chaffee (or anyone else) mention oxalate dumping, so I brought it up.
@@KuoxsrYes, you are spot on. If someone has been eating a diet that is high in oxalates = High quantities of plants and fruits, nuts, grains, alternative grain and nut milks and flours, plus seeds, it's significantly contributes to the inflammatory response in the body; and has been found to create significant mental Health stress without the person being aware that the cause can be connected to the food that they are eating. And oxalates are a significant toxin in most but not all plants and fruits, especially around the seed aspect. The oxalate in those foods bind with calcium in the body and actually 80% of all kidney stones are calcium oxalate. In almost all nuts with the exception of macadamia nuts, and all seeds and grains that are whole grains. So if there is a sudden switch there could be something called oxalate dumping into the bloodstream when the body is trying to clean itself out from all the places where our body has hidden or stored the oxalates to keep them from poisoning us. But too much is too much at once, so people can find that there are shifts in their mental health symptoms and usually continue to improve on Carnivore as the oxalates get cleared out. But too much at once can make you very sick and send you to the hospital. So it is advisable to slowly make the change to carnivore or Lion Diet slowly and carefully starting with the foods highest in oxalates and working your way down to the lowest oxalate level you can. Meat does not have oxalates animal based diet does not have oxalates, so your body's housekeeping system is trying to clean itself out. And that is why it's so important to do the change slowly, decreasing the highest oxalate foods first, working your way down so you slowly get oxalates out of your diet and carefully over time. Changing to Carnivore over longer time frame. Most people have never heard of oxalates and do not know the foods that are low oxalate, medium oxalate, high oxalate to very very high oxalate. So they don't understand this and when they realize that they need to get rid of oxalates they tend to try and get rid of it all at once and that's a mistake. Add canned supper very severe oxalate dumping symptoms. Doing it slowly = changing to carnivore or lion diet carefully and slowly; so you don't experience the severity of oxalate dumping anywhere from 3 weeks to 3 months into the carnivore or lion diet depending on how much oxalate you consumed before.
When i get lean my johnson looks longer. How weird.
🤣🤣. Thanks for sharing.
does dr chaffee have kids? if no, why not?
Nunya
Such a great question! Team Baby Chaffee 🙌🏻🙌🏻
What about teas instead of coffee? I know their plants.
В черном чае очень много оксалатов. Хотя я люблю чай.
Replace with water only for 7 days and see the benefits. You won't go back.
Tara’s have just as many, and sometimes more, chemicals and oxalates as coffee. Heartbreaking I know 💔
Well, my comments have been removed Maybe because I challenged you carnivores to kill your own meat. I do but are you willing?
I do too maybe because they are not in a area where they can not everyone's life can be a hunting one like us in the country..
Спасибо, но я падальщик. Поэтому я буду есть то, что убили другие люди. :)
Maybe living in cities is why they don't kill their own meat, although I believe there are cities now where people are killing cats and dogs to eat.
The times they are a changing!
@HerimusDarimedi 🌞
A hypercarnivore is an animal which has a diet that is more than 70% meat, either via active predation or by scavenging.
Not everyone eats cats in dogs off city blocks.