I enjoyed the video Steven! Your message is So good for people our age. Set some reasonable fitness goals and work towards achieving them. The journey and progress while working towards those goals helps us to get better health mentally and physically.👍
@@fitman046e Wow! You are so organised. How do you know when M3 U93s are lifting? I assumed it would be on 8th or 9th. My plan - still only a plan - would be to arrive on the 4th or 5th and leave maybe on the 12th
![[柴犬ASMR]曼玉Manyu&小白Bai 毛发护理Spa asmr](http://i.ytimg.com/vi/0TsXQ7z2Dh4/mqdefault.jpg)
I enjoyed the video Steven! Your message is So good for people our age. Set some reasonable fitness goals and work towards achieving them. The journey and progress while working towards those goals helps us to get better health mentally and physically.👍
You are so right Tom and we can alway adjust our goals whenever we need to. Best wishes with your training.
Both those sets looked really solid, both looked good on depth, the second may have been a little deeper. Keep up the good work. 👍
Thank you for the feedback Bill. Have you decided on whether you're going to Mongolia yet ?
@@fitman046e Yes, Steven, if I can keep my body from falling apart in the next 14 weeks I'll be there.
@@billwestwater3098 Awesome my friend. Make sure that you introduce yourself to me. I'm arriving early morning of the 3rd and leaving on the 10th.
@@fitman046e Wow! You are so organised. How do you know when M3 U93s are lifting? I assumed it would be on 8th or 9th. My plan - still only a plan - would be to arrive on the 4th or 5th and leave maybe on the 12th
@@billwestwater3098