40min Fat-Burning Home Walking When You Travel (Sweat💦)
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- Опубліковано 30 вер 2024
- When we travel, we can't miss out on delicious food, right?
However, you can manage the calorie and travel with full of energy, if you exercise a little bit a day!
Today's workout is 40 minute home walking you can follow while traveling.
Please follow along and have a nice trip !
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#홈트레이닝 #homeworkout #homewalking
¡Gracias!
Gracias🥰
Amazing stuff! All your vids are so well done and very helpful. I was wondering if you could answer a question for me. Have you ever used any of these custom meal plan tools? I got one from Next Level Diet to help me lose some fat and I actually like their plans. Was just wondering if you've heard of or tried any of them yourself. Thank you!
English subtitle will be ready soon! Sorry for your wait.
Take your time. It’s just a habit when I watch foreign language. ☺️😂
English was understood very well
저번 영상 보다 제가 좀 더 슬림해보이는군요^^
I look a lot thinner than when I participated in the first workout video^^
what a change!!😎
Doing great Kimchi Man! 👏👏🤟
My arms were cursing me for 40 mins non-stop. Good workout.Thank you guys and have an awesome time in LA.
Not me turning on subtitles and getting Korean characters 🤦🏻♀️😂😂
SAME!!!😂
[20221115] เรียบร้อยครับ
Какая прелесть!!Замечательная разминка😉💪Успехов вам ,ребята!А я решила позаниматься тоже,хоть вес в норме благодаря вам👍Вы замечательные🌺🌺🌺
You got me! Just began my workout session and this video showed up 😅...doing it now 💪. Awesomeness Allblanc Crew! Stay safe and strong. Love you all ❤️
Great workout not too tasking on the body but burning and working every muscle.
Great training, arms, legs, stomach, muscles, all parts are strengthened without unnecessary phosphorus and there are no soreness after training. I would like more such group training sessions with a good mood in harmony for women and men. Thanks.
Thats great!!!! Thanks guys 😉🤗🤗😅😅😅😅👍
Thanks coaches for this great workout 💦 and hong-min I have a question for you : What kind of exercises do you do for your legs? They look perfect legs and calves 👌👍. You and Louis have strong legs 🦿. Keep it up guys 🙏💪
what a way to end the video! Dip in the swimming pool 🤣🏊♂️....shame ...I have no swimming pool....but I have the beach 😉! Workout rocked.💪. Thank you guys
All blanc TV 📺 님 오늘도 워킹 푸쉬업 잘 따라했습니다 항상 건강하시고 행복하세요 코로나 바이러스 조심하세요 화이팅 🇰🇷 🇺🇲 🐅💪🦅🐲👊
40분 상체 위주네요ㅋ 이거는 운동 하지말까?하는 날 그래도 해야지 할 때 해야겠다 10000보 이후에 하나 더 생김ㅋ
신상은 그날 확인해봐야지~이거 쉬운 운동 아님 땀범벅 되구요 등이랑 배에 신경쓰고 하면 그 부분에 자극 들어오는거 느껴져요 스텝 반대로 가면서 하는게 좀 더 운동 되네요 암튼 이거 좋네요ㅋ
운동중 계속 걸으니까 보통보다 잘 먹은 날 하면 먹은 칼로리는 거의 소모 되더라고요:)👍🏻
@AllblancTV if there an exercise for people who lost bone density due to breast cancer medication? To help bring back bone density?
É MUITO LEGAL .AS VEZES DA VONTADE DESISTIR MAS ELES ESTÃO SEMPRE INCENTIVANDO.A LEVEZA DOS EXERCÍCIOS,MOVIMENTOS SIMPLES MAS IMPORTANTES.ESTÃO ME FAZENDO EXECUTÁ LOS TODOS OS DIAS.CONSIGO SENTIR OS RESULTADOS;tenho 51 anos.
Great workout! Begin to workout since a long time. Can’t lift my arms after this! 😂😂😂
For male age 32 weight 97kg /172 cm how many calorie burn
Great workout you guys and hope y'all haven a great time there. Take care. Gamsahamnida ☺️💪🤗
Son los mejores muchos saludos de México 🙏👍😀❤️
The LA squad!!!!❤
should i consider this as a walk workout or a strength workout on my watch?
Like this video with normal size people 😂❤
I was too tired to drive to the gym, but thanks to you guys I still had a good workout ~ definitely doing this again ❤
🙏 Praise The Lord God Bless all of You 🙏
Badan anda bagus cantik
SUCH A FANTASTIC WORKOUT!!! THANKS
Ada yang imut di depan
Selamat pagi
Pagi cantik
Good workout 💪 thanks guys ❤️🦋🦋
❤❤❤❤❤❤❤❤❤
Manis
Super🙂💓💯👍👍👍👍
👏👏👏😁🥰🇧🇷😘🇧🇱
Thank u 🙏🏹✨💪🌈❣️
Arms.....Thanks
v good
When I wanna get sweat at home, allblanc is my main choice… even intro to my friends of u guys 10,000steps video n feel great to them. Thanks to u guys….
love it
I always feel like potato while working out but now thank for Kim Min for being with us. Lets do more exercises. Fighting. Btw, Ryo looks like one of Avatar characters.
Hare poco a poco la rutina, desde Mèxico gracias!!! 👍🏻💯
Están fantásticos mil gracias 😉💯🥰🥰🥰🥰🥰🥰🥰
VERY GOOD LOUIS (ALLBLANC)
YOU ARE VERY GOOD...THANK YOU FOR EXERCISE...I LOVE DO WITH YOU.
Maybe tomorrow, I just finished a 10km run. Nice workout again.
thank you so much for sharing this video. I loved it and working out with you guys. hugs from London Michele
Nice workout. PD Henderson should definitely come again and join you with the workouts :)
Welcome to the states, hope you guys can stay for Halloween (our best holiday)🎉🎉
How many calories we can burn?
Tnx for all your videos💜
Cómo siempre me encantan sus rutinas gracias 👌✌️🙏❤️💪 saludos
Thank you!! My arms are sore but i love it that i was able to do 40 mintues . So helpful and motivational your videos 👍
youis!!! thank you for having her on again, it was like seeing an old friend 🥰
Oohhhh welcome to LA 💪💪
정말정말정말정말정말정말 1년동안 업로드 되는영상 주6일씩 다 따라하면서 식단도 클린음식 지키면서 열심히했는데 정확히 6키로 빠젔어요…….90.3kg->84.3kg…
제 몸이 문제가 있는걸까요..
운동 강도만보면 1년에 20키로는 넘게 빠저야 될거같은데요ㅠㅠ
나는 오늘 훈련을 좋아했다. 아주 아주 재미있다. 나는 그들을 사랑한다
GREAT GUYS!!!!!🥵🥵❤🇰🇷🇧🇷
Je sors d'une opération du dos et je peux vous dire que ma rééducation va se faire grâce à vos vidéos que je trouve toujours superbes,travailler tout debout,une remise en forme en douceur,pour l'instant je ne peux pas faire les penchés donc tous vos exercices droit sont les bien venus👍👌🤗
❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤
눈동👀잘하고 갑니다.
ɴᴏᴏᴏᴏᴏᴏᴏᴏᴏᴏ
눈동말고 운동하라니께 뭣하는겨😠😡😤
I need more videos like this 🥺
Thank you 🇦🇷🇦🇷🇦🇷
👍👍👍👏👏👏👏💋💋💋💋
Great routine, well done!
🇧🇷🇧🇷🇧🇷 amo vocês 😘
I will do this workout
Another great workout!
💯🤩🤩🤩😽😽😽
fighting 💪💪🇮🇶
👍
Nice one 💪👍👏
👍🙌
아주 좋아요~^^
Thank you 😘
YES😁
I started my day with this one. Feels great!! Thank you Allblanc 😊
Hi 😊👋
반대쪽 한다면 미리 말을 해주던가... 김 다샜네;;;