30 Min Home Walking (SWEAT💦!) l Intense Fat Burn Cardio l FAST RESULT
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- Опубліковано 30 вер 2024
- These days, many of you might have more appointments and go outside more often.
It is important to keep doing workout to stay healthy at times like this.
Today's workout is 30 minute home walking for fast fat burning !
It could be a little bit tough, however, we believe you can make it :)
Please follow along and let us know how you feel about the intensity in the comment.
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#HOMEWALKING #30분걷기홈트 #BURNINGFAT - Спорт
แค่ 7 นาทีก็ไม่ไหวแล้วอะ เหนื่อย 😭 7 นาทีเอง
I've practiced this video about 20 times, I think it's great because you train your whole body in half an hour and you sweat!!! I have lost weight thanks to your videos God continue to bless you, I love training at home with you, greetings from Bogotá, Colombia 🥰
Я 8ш
ทำไม่ไหวว่ะ เหนื่อยสุดๆ
Awesome work out 💪🏻 your video’s inspires me to exercise often the subtitles makes it easier to follow thanks a lot guys 😍❤️👊🏻
thanks for the workout video. This one really made me sweat, and I appreciate it! It was a good workout. :D
Holaaa
Me encantan 💖sus rutinas en equipo. 💯👏.
Muchas gracias y bendiciones para todos ustedes. 💫✨
오늘 운동 참 좋아요.지난 번에 몇개 했던건 좀 싱거웠는데.진입부에 중급이라시더니 좀 쎈 운동엔 그리 말씀해 주시면 맞는 영상 찾아 운동하는데 도움이 될거 같아요.좋은 영상 감사합니다.
네! 앞으로도 운동 난이도를 아실 수 있게 제작해볼게요:) 피드백 감사합니다!!
Guys hand workout post the video...... It's help my workout..... Tag me to
Gracias, saludos cordiales y bendiciones desde México 🙏❤️
Actually it could just be a 32min home walking like other videos in this channel. 😅 there’s no need to be some like deceiving…
How many calories do I burned from the whole workout?
Bom dia bora pra mais uma aula bora malhar gente 💪🏻💪🏻❤️❤️❤️🥵
Hola soy de argentina me encanta los ejercicios que dan...lo pueden traducir al español por favor!!
Brazil 🇧🇷,
Você são incríveis, obrigada pelo conteúdo e por estarmos sempre juntos!!!
Estou conseguindo alcançar minha meta aos poucos graças a motivação de vocês!
You are amazing, thank you for the content and for always being together!!!
I'm reaching my goal little by little thanks to your motivation!
❤️❤️❤️
Thankc guys iam Indian I do this work out ❤❤❤
❤só tenho a agradecer por vocês estarem comigo todos os dias durante esta pandemia 🤗
Sem dúvida, me ajuda muiiiito 😍
Ótimo trabalho 👏👏👏👏
Abraço 💗💗
This will be my lunch time workout. Thank you guys.
Awesome workout👍thank you ❤🎉🦋🦋
I'll definitely do this
완전감사해요 같이하니 넘 재미있어요
Всё отлично,но почему без музыки! Отличный канал,включите музыку! Вы лучшие!
Japinhas fiz esse treino entrando no 9 ° mês de gestação . Suando horrores, e aliviou a dor na região pélvica. Só pulei os abdominais ❤😊
Bien 💪🏻!
Wow🥵🪭🔥
heyy any of u guys know what happened to allblanc's discord channel? I was a member a few years back but i left discord coz it was distracting n now idk where to find it...
완전 운동되요 땀이법벅
Дякую Вам велике, я стала сильнішою та гарнішею завдяки вашим заняттям. Ваші відео дають сили пережити морально те,що коїться зараз в моєї країні. Все буде Україна 😉💪
I won't be able to laugh tomorrow because of this hard ab exercise. Even though I do your HITT exercise everyday...but I will do this again, summer is coming!! oh, my ab is already dying💦
Sweating without jumping❤️🔥and so sweet workout w oppa
"Korean" twist exercise. Is this really necessary? It's just a workout. 😄
I have been sick AGAIN but since recovery is over.... Taking training seriously again!!! 💕👍🏻
Olá muito bom faço exercícios com vcs sempre que posso😂
Excellent guys!!!! I like home walking ❤❤❤👏👏👏👏🤗👍
Sweaty but happy. Thank you guys 🙏🏻👍🏻 greetings from México
I am sweating like a pig! Lol Great workout video!👍🏻
Amazing workout 👌 ! Just finished my workout for today but this one will be on my cards tomorrow.!Awesomeness Allblanc Crew 💪. Love you guys..stay safe and strong.
Uff termine , sude a morir 😅me costó trabajo, pero ame la rutina 😍 muchas gracias chicos 💕 Saludos desde Tijuana B.C México 😘
Great vlog!
What is Mark doing?
Allblanc TV 올블랑 루이스쌤의 버핏 동작 3kg+3kg=6kg덤벨 들고 잘 따라 했습니다 갑진년 새해복 많이 받으세요 갑진년 파이팅 용의 해 파이팅 🐅🇰🇷🦅🪽🇺🇸🇦🇺🦘🐨🪽🦅🇬🇧🦁🦊🇩🇪🇬🇪🐆🐻🐲🐲🐲🐲🐉🐉🐉💪💪💪🔥🔥🇩🇪🥊🥊🥋🥋
Need to confess that I need to stop interim due to hypo.... better not to be empty stomach with this workout 🤣
Would be great to have English subtitles really wanna join the fun of the conversation but I guess I learnt how to pronounce left & right in Korean 🤠
Fantastic total body burner 🔥 session!! See you at the next workout! 👏🙌👏🙌
Good workout, especially when summer is coming, thank you 😊
와 이거 빡시네요 휴우~ 2사이클때부터 점점 힘들어지네요 ㅎㄷㄷ
Je fais 3 vidéos à chaque fois,j'en ai pour 1h 15 ,une de 30 mn et de de 25 mn
Awesome job guys. start out relax and ramp up the heart rate for a good sweat
Yes,trop génial ! Une nouvelle vidéo cardio ❤️❤️👏👍
More like this one. Very challenging. Thank you.
VAHHH CHINCHA DAEBAK I REALLY SWEATED A LOT . THIS WORKOUT REALLY HELPS . IT FELT LIKE IT WAS RAINING. THANK YOU .
Loved this video! Thanks for sharing
BTW WHY COOLING DOWN WORKOUT ISNT THERE IN THIS VIDEO?
Nice 👌 my workout for today, thanks guys 🙏
Gamsahaminda🙏 Everyone stays safe & healthy💪
l will definitely try out 🙏🇸🇬💕💕
Amazing workout 👍👍
유산소 지겨운데 ㅜㅜ 저는 와국에 있는데 저희 지역은 수영장도 닫고 밖에 나가도 풍경이 안예뻐서 뛰는거도 재미없고 ㅜㅜ 이걸로 딱 아침에 공북유산소 하기 좋은거같아요ㅋㅋ 근뎈ㅋㅋㅋ 놀라운 운동! 당신은 아름다워요! 놀라운 거미! 자꾸 이러셔가지고 현웃터져서 잠시 멈춤욬ㅋㅋㅋㅋㅋ
Bravo 👏👏💪vamos por mas, sus rutinas son lo maximo no los cambio por nada sigan adelante 😘
This was so gooood thankful I found all blanc
👍👍👍👍👍👏👏👏👏👏😘😘😘😘😘
🇧🇷🇧🇷🇧🇷🇧🇷🇧🇷🇧🇷🇧🇷
Bien hecho!! . Sois geniales 🤗💪
Great workout.. sweated a lot. Feels good
Can it also be a steady state cardio?
사랑해요. 너무 힘들어요. 재미있어요. 👍
점심시간에 가볍게 할랬는데.. 절반인 1셋만 했는데 힘드네요(...) 하하... 0.5 try..?!
아니요! 2세트 해야죠:)
I can't wait to try this. Because I listen to so much K-music, UA-cam's algorithms found me a few months ago and sent me some of your videos. Though I've practiced Yoga for 50 years (I'm 75), I found myself getting locked into certain movement patterns. A movement specialist said that that's normal and to find ANYTHING new that you think is fun to increase mobility. That's when I found your workouts! The enthusiasm and warmth with which you present the workouts are what keep me going back every day. It's hard to explain to friends and family about how that same warmth from musical artists draws me to K-music. It's hard for even ME to understand. I look forward to every session with you. They have increased my joy level tremendously, and my body feels great! So, thank you, Allblanc (and Epik High, SHINee, FT Island, BTS, and on and on.)
Thanks for your comment! We have many kinds of workout playlists such as kick boxing, dance workout, tabata, and so on. Therefore, you can try different types of exercises!! Hope you enjoy :)
Thank you for the work out 💪🏼
That's awesome
💯👏👏💪💪❤️🔥👏👏❤️
👍💯👏👏👏😊🇲🇽💓💓💓
🔥🔥🔥🔥🔥🔥
Awesome workout. I sweat a lot too.
🔥🔥🔥🔥🔥
super workout💪😅
👍 Thank you!
very wonderful
👍😍
Why no mark ?
HELP!!!!!🥵🥵🥵🥵
Nice workout 👍
Thanks 💪
감사합니다❤
😍😍😍😍
👏👏👏💪💪💪
Super!!!❤
Thanks!
thanks !
Thanks!!
Salam dari Indonesia
Salam
Good job! You guys I think it's better to add music in the background and talk a little less ...because people can't read sutitles while working out lol ..the workout is pretty easy so there is no need for so much explanations lol. Just a suggestion ❤
I love the subtitles. Although I have to get a little closer to the computer to read them. For me, the talking makes it more personal.
Thanks for your suggestion ! :)
헉! 나 어제 과식한줄 어찌 알았죠? 겁나 반갑고 놀램놀램^^ 한바탕 땀 흘리고 갑니다
저희는 다 알아요^^
@@AllblancTV 끼야악! 답글도 달아주시고 감동쓰나미입니다!^^ 올블랑은 사랑입니다. 훈남쌤님의 달달 목소리까지 잘 따라하고 효과보고 있어요~❤️👍👍👍
Awesome exercise your video inspires me to exercise often thank you for that ❤️😍👊🏻
급 저녁먹은거 다 소화됨^^한세트 더 따라했어욧
와우👍🏻