The “Functional” Longevity Podcast Episode 328
Вставка
- Опубліковано 4 лют 2025
- Home Spa Essentials for Living Better After 40 with Philip Blackett
In this episode, I sit down with Philip Blackett, the founder of Home Spa Essentials and best-selling author of Relax, Recover, Rejuvenate: How to Create Your Ultimate Home Spa. With an impressive background spanning Harvard Business School, FedEx, and Goldman Sachs, Philip now focuses on helping people over 40 unlock the power of home spa therapies to improve their health, reduce stress, and recover faster. From heat and cold therapy to simple, budget-friendly tips for creating your own spa experience, Philip shares practical strategies for turning your home into a wellness sanctuary. If you're looking to elevate your longevity and enjoy life more, you don’t want to miss this one!
His book: Relax, Recover, Rejuvenate: How to Create Your Ultimate Home Spa
drive.google.c...
Website: homespaessenti...
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