Відео

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*Promo SM*

I've heard it's much easier to inhibit gene expression, than it is to activate it. For example HDAC inhibitors block deacetylation to keep genes active. David Sinclair on a recent interview with Kevin Rose, suggests that as the sirtuins are uncoiling dna in order to repair, but after it's repaired, they don't remember which areas need to be coiled again.. and this leads to aging! However, he thinks there's an "observer" in the cell that can fetch the original methylation pattern and restore it to reverse aging! BTW, Sinclair is best known as discovering that 1g Resveratrol (red grape skins, boiled peanuts (Spanish Small White) is a sirtuin activator (pan-HDAC inhibitor). Stress can also increase NR (Vit. b3) and NMN -> and therefore may possibly increase NAD / sirtuins in the muscle cell's mitochondria.

Awesome. I found this out by myself. Cool to see an expert confirm it!

Rest is to under-rated in the fitness community. But it's so important! Thanks for sharing this video!

Laura, you rock! I love working out with you. Keep it up!

Great job Chris and Dave!