I Only Ate Raw Fruits for 4 Days!! | Fruit Fast/Cleanse Vlog
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- Опубліковано 18 жов 2024
- Hey loves! In today's video I vlog my four day fruit fast (it really was 5 but I didn't have enough footage for the last day lol). I also list some health benefits of each fruit I ate during the fast. I researched that information but please don't take my word for it! Feel free to do your own research and discover the many powerful healing abilities of fruit! I also hope this video encourages you to do your own fruit fast. It doesn't have to be long at all, you can always start small and work up too longer fasts like I'm doing :)
I hope you enjoy the video! Don't forget to like and subscribe ;)! It helps grow my channel and is greatly appreciated
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*I do not own copyrights to any of the music in this video*
Music Creds:
Lakey Inspired "Me 2"
massobeats- jasmine tea: ( • massobeats - jasmine t... )
massobeats- floral: ( • massobeats - floral (r... )
massobeats- honey jam: ( • massobeats - honey jam... )
I’m on the fourth day this morning and I went from 179-175.0 this morning!!!!!! I’m trying this out for 10 days lol. If I get under 170 by next Friday, I might just keep going
Yayyy for youu🥳🥳!
As of This past Tuesday I am now 171.0!
I’m on day 25 & a lifetime to go…. I lost a total of 20lbs…. The energy I have is amazing
Go youuuu!!🥳 that’s exciting !
That's awesome!!! You just motivated me:)
I think it’s amazing you tried this!! You have a very positive aura by the way! Just one tiny thing: We need to remember that fruit has a lot less calories and especially berries and melons which can lead to a lot of cravings for fattier foods like nuts, seeds and avocados😊
I learned that the hard way and even lost my period because I did not track my calories in the beginning to get a feel for how much I needed.
Good luck and a lot of health to everyone ☺️👍
Thank you for that helpful reminder! Im glad you enjoyed the video 🫶🏾
I’m on day 4 & I’ve lost 11 lbs already!! The first 3 days where the worst. I didn’t think I was gon make it lol. But I woke up today with no headache, finally!! Lol & I haven’t been hungry all day but I still ate some fruit on my break. I wanna do this for 30 days.
Go you!!!🥳 my body definitely had to adjust the first few days as well, im sure I’ll do a longer fast soon too. Happy for you and good luck to you🫶🏾
I’m on day 2/5 of a water fast and I’m planning on doing a fruit cleanse after so coming across this video is straight motivation !!!!! Not to mention y’all are such a beautiful couple🧿🥹🥹❤️❤️❤️ brown magic baby!!!!! Keep up the great work beautiful 😘 Asè
That’s awesome divine good luck on that fruit cleanse, you got this! Im so glad my video helped a little :) and aww you are too sweet thank you sm❤️
Loved watching you do your fruit fast! You've definitely inspired me to start! You have a wonderful aura and energy! New Subscriber !!! 🥰
Thank you so much love! I need to get back on UA-cam so hearing that is definitely motivation, I appreciate it❤️
Your skin is glowing❤
Thank you love!🫶🏾
I love your personality so much lol 🥰 your so prettyyyy and amazing ✨✨✨
Thank you so muchhh beautiful🥺🥺🥺❤️❤️
Thank you for sharing, I just started my fruit fast day 3 🎉🎉🎉🎉
Your skin is glowing sis :)
Thank you!!💕💕
What a wonderful testimony sis! Keep going! This is an inspiration!
Thank you love, I appreciate it!🩷
Love this! You are glowing 💫
Thanks so much love!💕
Your crown is so beautiful!
Thank you love!❤️❤️
I know this was not extremely easy but u sure made it appear that way. It help to show that we can do it too. If we are determined. Nice video
Thank you! Im happy you enjoyed it! 💕
Ive done a 3 days mono fruits fast and i felt so light after i finished
Definitely can relate to that light feeling, I love it!
girl you need to drop more your atmosphere is bomb 🫶🏽
@@aniatheangelic tysm🥹🫶🏾 I really want to, I need to find the time fr
I love this! I want to try this. And I love your personality ✨
Thank you love! 🫶🏾🫶🏾 im so happy you enjoyed it and I hope you do!
I’m going to try this November 1st❤ btw you are beautiful goddess 🥰
Yayy Excited for you!! And right back at you beautiful🩷
I’m starting on November 1st also
Love this! Thanks for sharing your experience.
Thanks for tuning in, im so glad you enjoyed it🩷
awesome!!! (: keep up the great work
Thank you love💕
I love how y’all doing it together 😋 i never tried avocado so that’s gone be my kicker during this fast! I’m about to do my fast tomorrow ❤
ready to heal my temple ✨
Thank you and yayy good luck!❤️ and a lil tip for the avocado: I put my fav seasoning mix on it to make it taste even better, just a fyi😉
Try the yellow dragon fruit! It’s so good, refreshing and sweet!
I’ll have to give it a try then, thank you! I hope they sell it in my area!
i tried it and it was very sweet with no flavor. i didn't like it, at all. i never saw yellow dragon fruit.
loved this!!
Thank you!!💕
Great video! 😀
So happy you enjoyed it!💕
I’m on day 2! I plan on doing 30 days!
Yesss! Let me know how that goes, excited for you!
10:07 ayyyyyyyyy
Hey Ashanti , really nice video! I was wondering if I could help you edit your videos and also make a highly engaging Thumbnail which will help your video to reach to a wider audience .
I enjoyed the video thank you
I make a fruit challenge with orvel Douglas its my 14 days fruit 🍎 💖
definitely trying this for a month or 2.
Cheering you on from a distance 🥳☺️
Can you please tell me what that seasoning was you put on your cucumber and avocado?
Of course! It was a seasoning blend called steak and chop. Despite its name it is vegan. It’s just a mix of garlic powder, onion powder, black pepper, salt, and cayenne pepper I believe!
Try tomato bouillon powder it’s absolutely amazing and put some everything bagel seasoning on top, you’ll never eat them with anything else!
New subbie 💕
Welcome love🫶🏾🫶🏾
Hey Gr8 job!!!
Thank you!!
great video..checking from sc
Thanks for watching!💕
Are you planning to continue this journey?
Yes! I talked about in the video how I plan on making it a monthly thing since I had such a positive experience with it!
Happy for your journey!!
Add nuts put them in your pocket in a baggie
Yes had to learn that the hard way lol, thank you!🩷
Great watch as always🫶🏾:) so cool that your body and mind started to adapt to the fast:) the library being closed was so crazy though 😭
Thank you!!🫶🏾 and girl who you tellin!😭
Our next fruit challenge will be 20 days!! Happy for you Sis!
You are doing the best thing for your body and you can never over eat with fruit 🍎 it all NATURAL with the seeds from NATURE 💯🫐🍓🍎🥑🍍🥝🍉🥒🍒🍌🥥
You can though its high in sugars everything in moderation but yea ot beats eating chocolate and cake
@@cece9604 No fruits not high in sugars it All Natural because it’s from NATURE when it’s seeded . Manmade fruits grown from a Lab is dangerous ✅