Mobility for New Mom Wrist Pain

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  • Опубліковано 30 вер 2024

КОМЕНТАРІ • 11

  • @minuchand9338
    @minuchand9338 Рік тому +1

    So informative!!
    It would be of great help if you share knowledge on how to recover after ECRB tear and rotator cuff surgery.

    • @docjenfit
      @docjenfit  Рік тому +1

      Thank you for the suggestion! Will keep these in mind. In the time being, we have a podcast episode on the rotator cuff ua-cam.com/video/z84fbS2x3wE/v-deo.html.
      & this video on Rotator Cuff Balance ua-cam.com/video/y315xjkZ2DA/v-deo.html

  • @bodybybry2309
    @bodybybry2309 3 місяці тому

    Omg thank you I’m in so much pain from mommy wrist

    • @docjenfit
      @docjenfit  3 місяці тому

      Relatable. Hopefully this helps!

  • @TianaPetersonHanley
    @TianaPetersonHanley Рік тому

    Yay! Love this and can't wait to share with some new moms I know : ).

    • @docjenfit
      @docjenfit  Рік тому

      Thank you so much for sharing! We have so many new mom videos coming as well.

  • @gwin5465
    @gwin5465 5 місяців тому

    8mths into it will this reverse?

    • @docjenfit
      @docjenfit  5 місяців тому

      You can definitely relieve some of this pain with consistency!

  • @shaliniagarwal5808
    @shaliniagarwal5808 Рік тому

    I love this! Would it also work for elbow pain?

    • @docjenfit
      @docjenfit  Рік тому

      Working on the wrists can definitely help with elbow pain!

    • @shaliniagarwal5808
      @shaliniagarwal5808 Рік тому

      @@docjenfit thank you 🙏🏽