Yes, that can be an issue. I have slept on this pillow myself and I can tell you it had no issues turning the pillow around at night. It may take some time for people to get use to that. My patients use it also and have no issues with that part.
Hello,I’ve been suffering with shoulder pain for around 6-7 years. For around 4 years I’ve noticed a higher amount of pain when it flares up after training..for around four years now I get really bad mid to lower kneck pain. I’ve watched your video with the exercises on c4/5 strengthening and just tried it. My chiro in Melbourne,Australia has given me that hard foam kneck aligner. I also notice from when my pain started I feel very brain dead,cloudy,can’t concentrate and forget allot of things. Are you able to refer me to someone you know will help me? MRI results are : MRI CERVICAL SPINE Clinical Notes: Left-sided cervical radiculopathy. Report: The craniocervical junction si normal. The cervical cord returns normal signal. Straightening of the normal cervical lordosis. Sagittal alignment is preserved. C2/3: Unremarkable. C3/4: Unremarkable. C4/5: Small disc bulge mildly indents the anterior thecal sac. There is mild bilateral foraminal narrowing. C5/6: Small disc bulge with annular tear mildly indents the anterior thecal sac. There is mild to moderate bilateral foraminal narrowing. C6/7: Unremarkable. C7/T1: Unremarkable. Conclusion: C5/6 bilateral foraminal narrowing, potentially compromising the respective C6 nerve roots.
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I'm a side sleeper
Do you post to Australia?
Good for c5-6 spondylitis?
people turn during the night, you sleep on your back and you sleep on the side. You do not get up and switch a pillow around if you change position.
Yes, that can be an issue. I have slept on this pillow myself and I can tell you it had no issues turning the pillow around at night. It may take some time for people to get use to that. My patients use it also and have no issues with that part.
Hello,I’ve been suffering with shoulder pain for around 6-7 years.
For around 4 years I’ve noticed a higher amount of pain when it flares up after training..for around four years now I get really bad mid to lower kneck pain.
I’ve watched your video with the exercises on c4/5 strengthening and just tried it.
My chiro in Melbourne,Australia has given me that hard foam kneck aligner.
I also notice from when my pain started I feel very brain dead,cloudy,can’t concentrate and forget allot of things.
Are you able to refer me to someone you know will help me?
MRI results are :
MRI CERVICAL SPINE
Clinical Notes:
Left-sided cervical radiculopathy.
Report:
The craniocervical junction si normal.
The cervical cord returns normal signal.
Straightening of the normal cervical lordosis. Sagittal alignment is preserved.
C2/3: Unremarkable. C3/4: Unremarkable.
C4/5: Small disc bulge mildly indents the anterior thecal sac. There is mild bilateral foraminal narrowing.
C5/6: Small disc bulge with annular tear mildly indents the anterior thecal sac. There is mild to moderate bilateral foraminal narrowing.
C6/7: Unremarkable.
C7/T1: Unremarkable.
Conclusion:
C5/6 bilateral foraminal narrowing, potentially compromising the respective C6 nerve roots.
Can you sleep on your side with this pillow?
Yes. Close the hole and Turn it 90 degrees for side sleeping.
Thank you