if your on your phone while training then you aint training properly its as simple as that you do 1 set..rest for 30 seconds do another..should be out of the gym in 45 mins i seen a guy messing with his phone on one of the benches must be the kids of today have no clue how to train if dorian yates seen that he would blow a gasket
Keep it up
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Nice review bro
Loving the consistency
Thanks my bro.
if your on your phone while training then you aint training properly its as simple as that you do 1 set..rest for 30 seconds do another..should be out of the gym in 45 mins i seen a guy messing with his phone on one of the benches must be the kids of today have no clue how to train
if dorian yates seen that he would blow a gasket