190kg Clean and Jerk | The COMEBACK

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  • Опубліковано 8 січ 2025

КОМЕНТАРІ • 63

  • @gsincraian
    @gsincraian  17 днів тому

    🎅 Christmas Special! 🎅
    Get 36% OFF on weightlifting programs from my websites: gabrielsincraian.com and superweightlifting.app! 💪🎄
    Use code GS36 at checkout. 🎁 Hurry up, it's only available during Christmas!

  • @pavelgrebenkov9965
    @pavelgrebenkov9965 17 днів тому +4

    You're a superb fusion of technique, strength and power. A delight to watch. Keep manifesting your art! 😊

  • @davidbendayan5612
    @davidbendayan5612 17 днів тому +34

    The best fitness influencer on the planet.

    • @Agalloch1234
      @Agalloch1234 17 днів тому +10

      He’s not an influencer, he is a teacher.

    • @LatimusChadimus
      @LatimusChadimus 17 днів тому

      @@davidbendayan5612 he hasn't influence be to purchase a jar of his sweat or something he farted in haha but he certainly inspires me to just be a better mover all around and let's much more patient went comes to overloading.

    • @gremlin2723
      @gremlin2723 17 днів тому +5

      He's not an influencer fitness, he is a weightlifter

    • @madworld109
      @madworld109 17 днів тому +4

      This isn't fitness, it's weightlifting

    • @EDTS_0
      @EDTS_0 10 днів тому +1

      This isn’t weightlifting, it’s a life of weights

  • @d_page
    @d_page 17 днів тому +3

    My prediction was right! 180/200 for next mesocycle dont stop Gabriel! Thank you for your frequent updates

  • @Crickfityash
    @Crickfityash 17 днів тому +6

    Go Gabriel 235kg soon.

  • @Billy-Vanilly
    @Billy-Vanilly 12 днів тому

    This is great lifting and progress, lookkng forward to seeing your next steps on your journey over the next months in early 2025🙌🍀🏋‍♂️

  • @williamshine1346
    @williamshine1346 12 днів тому +1

    What is the present state of Romanian weightlifting ? Is Nicu Vlad still involved ? Have you ever considered or been asked to be involved with the national team ? Merry Belated Christmas ! Good luck in the coming year and thanks for the great content.

    • @gsincraian
      @gsincraian  11 днів тому

      from what I know Nicu Vlad is suspended :)
      and no, from now I will focus on my training in the next years, I will see after what will happen. happy holidays

  • @zerog4261
    @zerog4261 17 днів тому +5

    Where do you get the motivation after doing weightlifting all these years?
    Very impressive and motivating

    • @gsincraian
      @gsincraian  17 днів тому +9

      I never lifted for medals or competitions and here many athletes are failing because after they can't win anymore they are lost! For me is different, I lift because I love it. Weightlifting is my passion, and I don’t know what I’d do if I couldn’t clean and jerk anymore.

    • @zerog4261
      @zerog4261 17 днів тому +4

      @gsincraian Watching it at your level, its such a beautiful sport.

  • @christopherseat9871
    @christopherseat9871 17 днів тому

    Very solid Gabriel. Keep up the hard work. Romania's future leader in training.

  • @cheeks7050
    @cheeks7050 17 днів тому +3

    Hell yeah

  • @SoonSoo6359
    @SoonSoo6359 17 днів тому +2

    Going strong 🎉🎉

    • @gsincraian
      @gsincraian  17 днів тому

      💪

    • @williamshine1346
      @williamshine1346 15 днів тому

      Poetry in motion , it’s a pleasure to watch a true profesional weightlifter execute a methodical program. Merry Christmas and Happy New Year !

  • @rrrGeist
    @rrrGeist 17 днів тому +1

    Have you considered 240 instead of 235 as a goal? I know every kilo at that level makes huge difference but there's something magical (at least to me) with 240 kg clean and jerk for non super heavy weightlifter.

    • @gsincraian
      @gsincraian  17 днів тому +6

      one step at a time

    • @rrrGeist
      @rrrGeist 17 днів тому +1

      @gsincraian so it's not out of the question... Cool.

  • @Alex111843
    @Alex111843 15 днів тому

    Good job! I am training your base program, me very nice👍🏻

  • @tgbhim
    @tgbhim 17 днів тому

    The Great Sincraian

  • @jb14_99
    @jb14_99 17 днів тому

    Keep up the great work : )

  • @kolmogorov4149
    @kolmogorov4149 17 днів тому +2

    🐐🐐🐐🐐🐐🐐

  • @ethanrichristian
    @ethanrichristian 17 днів тому

    Have you already planned which competitions you will go to this year? Will you do European/World championships? Great work!

    • @gsincraian
      @gsincraian  17 днів тому +5

      I will not compete again, I’m retired from 2021

  • @riogen2826
    @riogen2826 13 днів тому

    How is this even possible

    • @gsincraian
      @gsincraian  11 днів тому +2

      I wonder that too sometimes.

  • @IrfanEmeer
    @IrfanEmeer 13 днів тому

    Hi,Are you breathing with nose for jerk?

  • @Derek-qu5to
    @Derek-qu5to 17 днів тому

    [Easy mode]

  • @MrPerfectius
    @MrPerfectius 17 днів тому

    How much is your bodyweight now? What weight class are you looking at if you compete again?

    • @gsincraian
      @gsincraian  17 днів тому +7

      My weight is around 92kg and I’m planning to be below 90kg when I will the clean and jerk 235kg

  • @IrfanEmeer
    @IrfanEmeer 13 днів тому

    Hi,Are you breathing with nose for jerk

  • @pawelpuchalski9028
    @pawelpuchalski9028 17 днів тому

    👏👏

  • @valdente
    @valdente 17 днів тому

    Maybe it's worth thinking about preparing for the 2028 Olympics?)

    • @gsincraian
      @gsincraian  17 днів тому +2

      Nope, I prefer to prepare for myself:)

  • @dontuorlo07
    @dontuorlo07 17 днів тому

    strength over technique or technique over strength?
    Obviously, the best would be both, anyway let us know!

    • @gsincraian
      @gsincraian  17 днів тому

      If your plan is to lift a long period of time, then definitely technique is more important!

  • @alfredmorganroth9349
    @alfredmorganroth9349 17 днів тому

    Europeans in 25' Gabe ?

    • @gsincraian
      @gsincraian  17 днів тому +4

      No Europeans for me, I’m retired from 2021. But I will lift some heavy weights again 💪

  • @Pi03k
    @Pi03k 17 днів тому

    LFG

  • @MichaelDyer-i7c
    @MichaelDyer-i7c 17 днів тому

    "Superweightlifting"

  • @LatimusChadimus
    @LatimusChadimus 17 днів тому

    🏋🏋🏋