Best Tabata Workout x 4 - 20 Minutes for Beginners

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  • Опубліковано 24 чер 2024
  • Get ready to transform your fitness routine with this high-energy Tabata workout! Designed for beginners and pros alike, this full-body workout requires no equipment and only takes 20 minutes. Burn calories fast with our expertly crafted exercises that target every muscle group.
    Whether you're looking to shed pounds, increase endurance, or boost overall fitness, this Tabata session is perfect for you. Join thousands who have already experienced the results. Subscribe now for more exhilarating workouts!
    1st exercise - Jumping Jack
    2nd exercise - Pump Up
    3rd exercise - Body Weight Squat
    4th exercise - Plank
    5th exercise - Lunge
    6th exercise - Mountain Climbers
    7th exercise - Reverse Lunge
    t8th exercise - Russian Twist
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    / @mindcognition
    Music for exercise, workout, motivation
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