What a great class, a wonderful heart opening start for the day! I’m feeling refreshed, energized and you made my day start with a smile 🤩😄🤸🏻♀️🧘🏻♀️🙏☮️☀️
@Andrew thank you for your time and space, I just did the 50 min yoga flow of yours and I absolutely loved every second of it. I appreciate your energy, I was very aware of all of my body while following through with your voice leading. Namaste yogi
Honestly, this is the best yoga flow I've ever done. I've been doing Andrew's yoga videos for about a week now and have loved it. Its challenging and yet enlightening -- exactly what I was looking for in my yoga practice (that i exclusively do at home or in parks -- thanks youtube!). Anyway, I was having a difficult time processing my emotions today and knew I needed to work on my heart chakra. This yoga flow with andrew was exactly what I needed. He focused so much on the hip/root chakra area, which was refreshing because I never considered just how much the root chakra (what you are/mean to yourself) affects the heart chakra and your ability to love. So I appreciated that link. And bruhhhh, it was the splits for me! I was able to do splits on both sides, something I've been trying to do since I was a little girl. He managed to help me achieve it (and heal) in like 15 minutes. AWESOMEEEEEE. Thanks Andrew! #payandrewmore #heneedshisownshow
Andrew is definitely my favorite! He’s always able to guide through hard poses with such a positive attitude that I can get to do things I never could before! Thank you all so very much! 🧘🏼♀️
Andrew, I love your classes. You're absolutely perfect for your job. I feel like I've come through three weeks of this lovely program just to hear you say "Let your practice become your art." Thank you for sharing the beauty with which you live.
That ending of every time you arrive on your mat you're having a heart to heart- the tears came pouring, no joke. I'm a teacher myself and I'm going to take that with me. Thank you for the inspiration x
It doesn't matter how long it's been since I've been on the mat. Andrew always makes me feel like I'm doing a really awesome job. Thanks for helping me find peace with myself.
Just started doing this challenge because of the COVID lockdown and this is one of my favourite classes so far! Andrew has such amazing energy, it's like all his being radiates positivity. This had the perfect balance of challenge and gentleness. Love it! :)
Your classes were the hardest of the bunch for me so I was semi dreading this class. But holy moly this is exactly what I needed today. And the other classes too. The other one of yours helped me realize how weak my obliques were! Thanks for challenging me!
I love Andrew's classes. His sequences are so fun and really give me a great stretch. Only thing is I've noticed watching though is he tends to forget doing poses from one side to the other. In this video he forgot to do warrior 1 with eagle arms on the left side.
Hello Alo Yoga: I think you've pasted this video in the wrong playlist. It should be in the Spring reset playlist. Also another one of Andrew's videos is missing in the Spring reset playlist. Warm regards.
What a great class, a wonderful heart opening start for the day! I’m feeling refreshed, energized and you made my day start with a smile 🤩😄🤸🏻♀️🧘🏻♀️🙏☮️☀️
One of the best from Andrew Sealy, my favorite yoga instructor 👍🏼👍🏼👍🏼👍🏼👍🏼
This class is awesome. I keep going back to it, I practice it probably monthly and have done so for a few years now. Thank you!
Thank you so much for this class and for beeing a teacher ❤️ great class
Thanks Aandrew for a wonderful practice today! LOVE n light from singapore.
What an awesome practice! I think I found one of my new fave yoga teachers. This class is definitely going in my favourites :) thank you, namaste!
@Andrew thank you for your time and space, I just did the 50 min yoga flow of yours and I absolutely loved every second of it. I appreciate your energy, I was very aware of all of my body while following through with your voice leading. Namaste yogi
Honestly, this is the best yoga flow I've ever done. I've been doing Andrew's yoga videos for about a week now and have loved it. Its challenging and yet enlightening -- exactly what I was looking for in my yoga practice (that i exclusively do at home or in parks -- thanks youtube!). Anyway, I was having a difficult time processing my emotions today and knew I needed to work on my heart chakra. This yoga flow with andrew was exactly what I needed. He focused so much on the hip/root chakra area, which was refreshing because I never considered just how much the root chakra (what you are/mean to yourself) affects the heart chakra and your ability to love. So I appreciated that link. And bruhhhh, it was the splits for me! I was able to do splits on both sides, something I've been trying to do since I was a little girl. He managed to help me achieve it (and heal) in like 15 minutes. AWESOMEEEEEE. Thanks Andrew! #payandrewmore #heneedshisownshow
Andrew is definitely my favorite! He’s always able to guide through hard poses with such a positive attitude that I can get to do things I never could before! Thank you all so very much! 🧘🏼♀️
💯
Andrew, I love your classes. You're absolutely perfect for your job. I feel like I've come through three weeks of this lovely program just to hear you say "Let your practice become your art." Thank you for sharing the beauty with which you live.
That ending of every time you arrive on your mat you're having a heart to heart- the tears came pouring, no joke. I'm a teacher myself and I'm going to take that with me. Thank you for the inspiration x
you are the best teacher ever I experience,thanks for your love, Namaste x
Thankyou for this flow. Loved it! So refreshing
Loved this class and teacher just beautiful ❤️
Feeling good stretch. Excited to get to this length. Thanks.
Andrew is so full of light, he makes any practice enjoyable!!
i can't believe how this was the exact thing i needed today
Andrew, you are the best!)🤍
It doesn't matter how long it's been since I've been on the mat. Andrew always makes me feel like I'm doing a really awesome job. Thanks for helping me find peace with myself.
Another great class! Thank you.
Officially my number 1 class in this 30 days mindful movement. Thank you Andrew and aloyoga ❤️
Didn't expect this class to be so intense, caught be my surprise! But great class!
Andrew, love your classes. Thank you.
Just what I needed - thank you!
Thank you for sharing your most glorious gift! Game changer and the stuff life transformations are made of! Namaste
He is so encouraging and cheerful. Practicing with him is so fun 💜💜💜
Namaste 🙏
Andrew is the best
Just started doing this challenge because of the COVID lockdown and this is one of my favourite classes so far! Andrew has such amazing energy, it's like all his being radiates positivity. This had the perfect balance of challenge and gentleness. Love it! :)
That was great! Both heart opening and such gorgeous stretching of the whole body! I feel wonderful! Thank you so much!
Thank you Andrew for helping improving my yoga practice while putting a smile on my face ❤️
Your classes were the hardest of the bunch for me so I was semi dreading this class. But holy moly this is exactly what I needed today. And the other classes too. The other one of yours helped me realize how weak my obliques were! Thanks for challenging me!
Just did this class again. And enjoyed it again.💕
So good. Tonight this is what was needed in my life. Thank you Andrew
Love and light 🌻☀️♥️
Excellent flow! thanks Andrew and alo for sharing this amazing energy Xx
What a marvelous yoga class! It really does feel good😁 I’m incredibly grateful to Andrew and AloYoga team for sharing this gift with us! Namaste🙏🤗
Always so loving, kind and powerful! Love your classes, the best I have ever had. So easy to stay present and lucky with you! Thanks so much.
Thank you for this practice, Andrew, I Love your heart openers! Self love is fundamental, but we tend to forget that! Thank you!
Great class!!! Thanks
Excellent movements and poses, very good tutorial and enjoyable to follow through. Thank you. Namaste.
Exactly what I needed tonigh. Wonderful practice
I love Andrew's classes. His sequences are so fun and really give me a great stretch. Only thing is I've noticed watching though is he tends to forget doing poses from one side to the other. In this video he forgot to do warrior 1 with eagle arms on the left side.
Wow! This was one of my favourites so far in this 30 days!! I feel amazing! Thanks Andrew + Alo!
Have been doing yoga for five years and this has been one of my favorite flows! Thank you, Andrew!
Perfect! Wonderful! Excellent! The stretch we needed! Loved this workout and the fact it was a little longer! Love Alo and Andrew!
Best class I've had in a long time. Thank you!
Lots of healthy spine cracks on this one for me! Thank you!
Amazing class, I feel so open and energized! Thank you and Namaste
Your practice is just amazing! Can’t start my day without it
Love, love, loved this!!!! Thank you! 🙏❤️
thanks Andrew, just what I needed after a hectic week!
love it!!!! Thank you
Andrew, you are an incredible teacher and I loved this practice. Thank you!
Loved this practice and your words of wisdom. Feeling ready for the day. Namaste and thank you!
Exactly what I needed! Thank you - Love the heart opening twists with the quad stretch built in. Namaste.
NAMASTE 👏💞💞💞 Andrew Energy.....ufff!!!!Colombia🙋🙋🤸
Loved this. Such a pleasure to practice with you!
I love you andrew ♥️
Love the flow !! so fun and engaging
that was absolutely amazing!! exactly the encouragement i needed. (also i did full splits:))
This was sooooo good. So eager to keep this routine up and see if I can complete the splits this month! I'm close! Thanks Alo & Andrew‼💯🙏🏼😊
My new fav yoga practice! :)
beautiful, beautiful, beautiful!!!!
Loved this flow!
Wonderful! Thank you! 💕
Best one yet!
Nice! A little fast paced in a few spots but I feel really open for an old girl! Namaste!
Amazing practice, from my gf’sopinion!
FYI this isn't on the 30 Days of Mindful Movement playlist. First 19 days have been great and don't want people missing one!
Thank you for bringing this to our attention, Steven! 😊
Hey Alo, this one is missing from the Spring reset Playlist! ;) Love your videos btw
💖💖💖
Day-20👍🏻😍
Hello Alo Yoga: I think you've pasted this video in the wrong playlist. It should be in the Spring reset playlist. Also another one of Andrew's videos is missing in the Spring reset playlist. Warm regards.
Omygaa he didn’t do the left side eagle arms! Ps. This one is missing from the spring playlist.
Can you please do the bosu ball stretch
Fantistic