Are You Causing Your Own Unhappiness? - w/ Aubrey Marcus
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- Опубліковано 2 жов 2024
- You Deserve MORE out of Life!
Aubrey Marcus is an experimentalist, unconventional fitness junkie, successful entrepreneur, New York Times Bestselling Author, and human optimizer. With over 50 MILLION podcast downloads, it’s time to optimize your life with Aubrey Marcus!
Aubrey and I get REAL about how he has challenged social norms and lived life on his own terms. He opens up about being in an open relationship and how polygamy challenged him to combat his own need for validation and supercharge his monogamous marriage with his wife today.
We dive deep into the POWER of CHOICE and unlocking your FREEDOM to live life on your own terms. By practicing your awareness of choice and stop doing things because you “should” do them or because you “have to” do them, you’ll be able to do things because you WANT to do them and open up an entire new world of possibilities and freedom.
The number one wish people make on their deathbed is - “I wish I would have let myself be happier.”
This interview will give you the skills to start living happier NOW before it’s too late.
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#EdMylett # #Motivation
"I wish I had let myself be happier, He realized it was a choice".
So rad that Ed had Aubrey on. Talk about two worlds colliding. This is a great video to start the day!
Sitting on my balcony watching the sea and now listening to your podcast guys, the perfect afternoon! Greetings from Bulgaria!
I am sitting in my balcony and reading your comment, listening to the podcast and watching the Panoramic view of Vilnius, the Capital of Lithuania, and wish you were here too.
@Lee 1227 Hahahahaha!!! 😅😅😅
@Lee 1227 I live in Detroit also. I love this place, but we have to change our perception and see the beauty in everything. And there is a lot of beautiful things here 🙏
Поздрави и за теб :) Хах, готино е да видя, че има и други будни българи тук! ;)
Let me move in 🙏🏻
Wow! This was a really deep interview! I loved the explanation about why people choose not to be happy. It's a kind of self sabotage. They're afraid to hope for something better because then they become vulnerable and might be disappointed and feel pain. However, choosing to be unhappy causes them the exact pain they were trying to avoid to begin with. A smile always works for me to lift my spirits and others around me. I definitely don't want to reach my death bed and regret not having chosen to be happy during my life. Thanks Ed for all of your amazing content and for the extraordinary people you interview! Happy holidays #MAXOUT
You don't need to be in an open relationship to love yourself, to have honesty and transparency in your relationship, like what he said was like putting yourself and your loved one in a very complicated, scary, horrific position in order to gain something good , like why would you make your life so much harder? Just food for thought.. but I always appreciate the new voices on the show, learning from different types of people and their views..
Aubrey didn't say you needed to be in an open relationship to learn all that stuff - it just happened to be his own path and that's how he learned.
It's understandable why folks struggle with just letting themselves be happier. They really do want it. The issue is when people hold onto resentment, envy, lack of forgiveness, fear even of success, when they become addicted to a state of worrying or stress falsely rewarding their brains with more of these thoughts and being led by flawed subconscious beliefs that color even their "happy" experiences. When I lived with end stage patients, I learned to go for what your heart leaps for, what your heart's intuitive nature, and your heart's intelligence is signaling you. Do not bury is under self doubt or lack of external validation. Go for it! Be YOU Bloom🌷
I am a 60 y/o woman who happened to fall upon this interview. Wow! It has been life changing! The guest is chock full of new information as well as super life improving suggestions! Plus the interviewer asks all the right questions! Both of these men are quite amazing! Thank you for sharing your vulnerability through personal stories, and for teaching ways on how anyone has the ability to improve their happiness!
Ed,
First of all, I want to thank Aubrey for coming on and sharing his thoughts and experiences with your followers. His conversation shows that he has walked through fire and has risen from the ashes to become a humbled and enlightening human being.
But more importantly, I want to thank you for facilitating these interviews; in my opinion, you are by far the best at bringing the best out of people. You ask deep but practical questions and then listen so intensely to the answers that it creates an atmosphere filled with fireworks that oftentimes makes me say, WOW! What an amazing applicable lesson.
Brother, Thank You for what you do, and I wish you the best of life blessings.
Really agree with Aubrey's take on how loneliness can be a killer. So grateful that I have my dog. Man's best friend
Glad you found such enjoyment from the interview!
I was thinking the same about my 2 dogs
I so much agree with you. I'm out of my relationship for 2 years now and I miss not only female company but also dog company.
I have GOD ☝️☝️☝️
My loving dog MARLEY ❤️💙❤️
OUR pets give US UNCONDITIONAL Love ❤️
They don't turn on you
They don't judge
They JUST LOVE ❤️ YOU 🙏🙏🙏🙏
I listened to the whole show and got some awesome takeaways, but at the end when you spoke of your dad being a simple man and learned how much he mattered to others at the end has tears streaming down my face. Bless you and your humble beloved dad!! ❤️
“I wish I had LET myself be happier.” I was meant to hear this! And it had hit me to my core.
Just smile and choose to be happy.🖤
Ed thanks again- 100% Foolproof way for Happiness- I grabed a Santa Suit and been doing Santa Virtual and Phone Visits- The best part is bringing kids and thier teachers smiling and happy- I am beyond blessed
"Smile and see how far it s go!!" I love it!!
Polyamory sounds like too much energy 😂😂 I’ll run multiple businesses not multiple girlfriends
What an episode! Epic. There is one thing about both these guys, I’ve always walked away feeling good listening to them. So many precious nuggets here for me: happiness is a choice, importance of breath work and to never have an external source for your own validation and self worth. Thanks Ed and Marcus, you guys are freakin’ awesome
YES - I totally say similar things and often!!! You don't have to go to work - you get to! You don't have to..... you get to!!!!
What a conversation to listen too on a birthday morning!
Woke up sulking in things I "have" to do on my birthday but now I am chosing to do these things because it makes me happy and smiling is always a blessing.
Chills. Nuggets! Thank you both!
God bless you. Let's keep one another in prayer to achieve our full potential 🙏.
“Warriors of the light step forward”
You guys both crushed it with this. Really grabbed me from the get go.
What a great soul!
Thank you, Aubrey!
Thank you, Ed!
Love this interview! Now that’s a way to get perspective, thinking in terms of being on your death bed and looking back, what would be your biggest regret? Take that thought and reverse engineer your life in order to not have that regret! So many nuggets here..
People need to change their perception about life ,find meaning in who you are and what you are doing , doesn't matter what is that ,consider yourself a small piece of puzle from a big picture called Universe ,🙂
At any given moment, simply taking 6 deep breath lowers your blood pressure and creates a state change. --Aubery Marcus
Tanx for your brutal honesty and no ego......victory is yours.😇
Love this. Give yourself permission and choose to be happy.
Happy you took the time out of your day just to listen to the video. Means a lot. Hope it helps you out!
Great points about Letting yourself be happy
Thank you! Appreciate the love and support. What's 1 thing you would have asked him if you could?
@@EdMylettShow how do you convince your wife to be in a new but same relationship everyday?
Great show today brother. Appreciate the content and value that you consistently bring.
Incredibly happy to hear you enjoyed the video ! Truly appreciate the love and support. Curious, was there a particular part of the interview that stood out to you the most?
@@EdMylettShow Brother making the choice to be happy and how powerful it is. Even just smiling, bro. Smile and see how far it spreads, classic! Also the breathing techniques, and the effects, they’re phenomenal. It’s crazy how we can alter our state from breathing. On a different note, when you spoke about your Dad, the hair on my arms stood up. You can tell the respect that you have for him. Really appreciate how real, raw and transparent you are.
You have choice of being happy every single day and smile 😃, See how far it goes.
Reality sets in, allows opportunity to show others how to live and win in this life!
Wow!!! We must be aware of all our choices and decisions!!! Our thoughts are our lives!!!!
These two guys are amazing! What a mix!
1 min in “well wtf is a placebo” lmao I woulda loved to see Ed’s face on that. I already know this gonna be a good one. 🤣🙏💯
Raw and unfiltered. It was good
Two podcasting powerhouses coming together... Oooohhh, this one excites me!
Seriously ED your videos are all awesome but this was insanely good!! I can't say how appreciative I am of this! WOW!
So many nuggets in this! Thank you Ed and Aubrey.
Awesome conversation guys ...thanks a lot for ‘mental superfood’ !
Bless You both 🙏👊
Thank you so much! Happy you took the time to listen, and enjoyed the video. God bless!
OMG I actually put a deep sleep playlist focused on my breath without know about meditation. And I cried for almost 20min non stop and I just could not sleep. After that I could sleep deeply! I thought someting was wrong with me.
I'm watching this on NYE after I wrote about the anxiety and pressures of a new year - realizing I ONLY put that pressure (o..pressure haha) on myself. I'm also seeing this the day after I saw your interview with Dierks Bentley... a new theme "Igotta" or I "GET TO" :) Happy Almost New Year #maxout .. its crazy how much I find you both inspiring and terrifying haha
The universe always delivers to you someone who's speaking to right where you are..
So true #MAXOUT
Amazing leadership
This is my new favourite interview Ed! Thank you so so much, love this💜
So true - humans are social creatures. We can't live without each other. Babies will die if they are not picked up. Elderly die through isolation and no human touch. Respect must be given to social connections from birth til death.
Great interview it’s important to remember our power of choice
Thank you for having aubrey on the show and sharing all this insight. Time to #maxout
Happiness is a choice!! Boom 💥✨👏✨ amazing conversation and I got chills as well.. 😌💞
Great info Uncle Ed like always, you are keeping us $harp, condolences about your Dad's passing.
First 6 minutes in and I’m hooked! Quieting my mind more is one of my 2021 Goals!
As always you and your guest made me think. I tell everyone “choice” matters and truly is a superpower. I love the way you don’t sit in judgement and have conversations that need to be had. You inspire me to be better. Be blessed and keep them coming.
Just what I was looking for this morning!
When he said, “Symphony of God,” I literally got chill bumps. 🙏🙏🙏
Seriously! Did he just think of that on the spot? That was mind-blowing!
Paul I absolutely I agree. Loved it!!👏👏👏
Look forward to these videos 🖤 lets Help some families this Christmas 🙏🏽🙏🏽🙏🏽
Thanks so much for another great interview Ed!
Oh My Gosh! So much to unpack here! First of all, I’ve been following your content for a while and really dug your book. Much gratitude was channeled out to you in one powerful meditation after reading the last page! Here I go again, thank you!
My time to watch your videos are usually during my workouts and I almost fell off my rebounder during this interview! You have a knack for connecting with people because of your empathy and sincere admiration for others’ work. It is solid, genuine, and authentic brother! You seed the soil and create space for others to share their truth and gift. Congrats!
Ok now back to my falling off the bounder and almost landing on my nappy Shi-Tzu…Aubrey’s wisdom is unparalleled, and I absolutely devour his perspective and vision of the world we live in. You interviewing him felt more like the thrill of two surfers on a wave! I was immersed on that thrill right alongside you both and had goose bumps from beginning to end. One particular moment was your describing the feeling of finally being able to freed your authentic self after the passing of your beloved Dad. That resonated so much because I, too, have fell trapped into molding my existence into the constraints of my perception of what the ‘perfect’ daughter was. We do that out of immense love, admiration and in some aspect protection. We want to protect and validate their significance and super-hero image to the world.
Oh man then the whole allowing ourselves to be happy was another mind blowing moment! God Lover it is just about allowance, period! And when we don’t, it’s either because of the fear of hope (mind blowing #4) or the mindset trap of thinking happiness come from the outside! If he loves me, or if I get promoted, or if make into the big league…This is all junk because we're handing the most precious and profound powers of LOVE into the hands of others! How much lunacy is this? We would not hand the leashes of our beloved dogs into the hands of others, how can we do that to ourselves? My Goodness, it’s all about looking yourself in the mirror, in the depths of your soul and ALLOWING yourself to being accepted, happy and LOVED!
Sorry this is becoming a novel not a note! LOL But that stuff gets me going and I woke up today thinking I gotta go and thank Ed and Aubrey regardless of everything else is on my plate today.
Happy Friday and I’m so happy for you! Go ride the waves of your life and your Dad will continue to admire your boldness as he always has!
Yeeeeehaaa!!
Cheers!
Gigi
Your happiness depends on your good deeds toward your self and others.
Wow!! Some of this is screaming at me. This is very powerful. I’m going to watch this again so MUCH in this to benefit from. Thank you!!👏👏👏
Just what I needed today!
Thanks Ed for a great interview with Marcus.
Some great gems here.
A time for warriors of the light to step forward.
We all have medicine for the world.
We are an instrument in the symphony of the Divine & we just need to play it.
Powerful!
Thanks so much for the feedback!
Thank you for this
remember when people "almost die" not always tortorous, sometimes they see light, and the pain.. finally leaving. death is easier than living in my humble belief
This is exactly what I needed right now. Thanks for spitting this
fire to my soul!!!
If someone listens to nothing in this video but what he started talking about at 37:18, then you will have got your max value from this interview. Loneliness is the greatest predictor of early mortality! All this isolation and distancing is going to do way more harm that anyone could ever imagine!
I have notice changes in my kids while the school was shut down just as well as I have noticed changes with some of the older people I have come in contact with through my work.
“We can’t make the cure worse than the virus itself!”
I have followed you for a while and listened to many of your interviews when you were the interviewee and the interviewer. I stopped them, rewind (digitally), took notes because it was so relevant and revealing. I never made a comment because I thought this to group the social media following and my ego was in the way of being in the herd. Now, I can't be invisible anymore because even if you already know it Ed, I praise you for being so generous in paying forward by sharing your expertise and experience and leveraging others' people genius and energy during interviews. I truly respect you for your humility, candor and boldness and I really appreciate your reverence to God, not playing Christian but being a great ambassador of the Kingdom. From one an entrepreneur to another, I am committing to pray for you, your family for your protection, provision and wisdom. You will always welcome in Montreal as my VIP guest. I wish you a very cheerful and peaceful end of 2020 and a blessed new year 2021!
This one goes into my saved folder. This was so-very-good.
I just downloaded this one for listening again later. So many nuggets of wisdom.
And life is a "sign wave" meaning we naturally have ups and downs. So is our happiness found in resting in what IS?
About to watch this. I love these guys. Can’t wait to listen to this episode. #maxout
I’m sitting here listening to this interview and my first thoughts were I need to share this with a friend of mine...she has so much unhappiness in her life and I have been trying to relate the very message you and Aubrey are talking about....I will be sharing this to her as soon as I am done listening...Thank you so much for being you and sharing your messages to all of us..💕💕
A committed marriage let's you take all that negative energy of jealousy, envy, fear, etc out of the equation. You can then spend your life creating a solid future as well as progress for your dreams and for others. Yes being in a relationship is a choice, a choice that allows freedom to grow.
Fantastic one Ed! Get on his show and go deep into how you got started and some of the key lessons. Like you did on the keynote for the real estate on UA-cam
Wow Ed, amazing as usual. I so look forward to your weekly podcasts and you never fail to inspire me with your insight and that of your guests. God Bless You, cheers David
Wow, thank you so much! That is incredibly kind of you. Truly means a lot to me. God bless!
Very insightful
When my dad passed on...I decided now I can write a book about things that happened to me that I was embarrassed about
Sorry to hear about your Dad! Peace and Blessings to you and your family!
Yew! Max it
Wow, this really spoke to me. Thank you for allowing us to leverage your experiences and lessons you have learned in life so we can find freedom faster which in turn extends our life span. You literally breath more life into the world @@edmylett and thank you for be so dedicated not only in helping others, but in bettering yourself which in turn makes you more efficient at impacting other people lives. #winwin #maxout #grateful
Amazing interview. One of the best! Thanks for the reminder and reinforcement on happiness is a choice. THANK YOU!!
Such an amazing and perfect episode...it came to me just at the right time!! Thank you Aubrey and Ed!! ❤️❤️🙏🏽
Wow what an amazing interview It really hit me at a level none of your other interviews have. I don't think I'll ever be the same. Soldiers of the light are going to be asked to step forward somehow deep in my spirit I know that's true. Thank you Ed
This is one of the BEST talks ever!🌟Thank you!
🔥🔥🔥🔥🔥🔥🔥🔥🔥damnnn, there's a lot more life to be lived, thank you Ed
"There is no way to happiness. Happiness is the way" -Wayne Dyer
I'm looking at two of the most incredible humans on the planet. THANK YOU for being such role models
Some great nuggets in this podcast. We all have a choice. We can choose to be happy. Deep breathing makes a difference in our state of mind. Humans are social creatures. Value your own worth. Thanks, Ed!
BOOM! I couldn't have said it better myself. You're welcome!
Ed, I find you very refreshing and "real". I have listened to a few of your podcasts and I am drawn in to your beautiful energy. You guys covered so.much important content here. I live.my life in full gratitude everyday . My greatest trauma ( my world, my 17yr old dying by suicide after a gang rape and a photo circulating) has transformed me in ways I would never have been able to comprehend. She is a powerful force from the other side now but her energy is still here. Just like your Dad is very.much walking with you. I do live by each life we touch matters so much. Thank you for bringing your light into the world. We need to choose love over everything.
Thank you Ed for the work that you do in the world...I know you don't have to, but you have a big heart and want everyone to improve. Love ya. God bless you
Thank you for the kind words! It really means a lot to me reading comments like these. THANK YOU!
I am blessed 🙏
Interesting interview Ed we’re social creatures and need that interaction
I genuinely love how happy Aubrey looks all the time. Love his content, and during this entire interview, I learned so much. Thank you Ed, Thank you Aubrey! I will succeed!
What a powerful duo! Thank-you for reminding me about how important breathe work is. Loved this video! We all have something to give the world.
I love how vulnerable Aubrey is. I've learned so much from both of you!
Wow...amazing interview... I never knew the #1 cause of death was LONELINESS...
That was an amazing podcast brother
O absolutely love this soooooo much
Incredibly happy to hear you enjoyed the video ! Truly appreciate the love and support.
@@EdMylettShow you are truly helping me get through this hard time . Thank you
This morning I wanted to sleep in before I had to go visit my parents but couldn’t get back to sleep so I wanted to play video games. Instead I decided I wanted to improve myself and set out to find a video to relax to. Later I’ll be visiting my parents because I want to.
Another homer you hit champ! Really great episode with an incredible guy in Aubrey. It's on the 4th year since my dad died and I still get those little moments of people sharing with me small moments where he made a difference. Thanks so much for sharing that significance is all big and small in God's eyes.
I loved the question “what did u believe before u no longer hold true”? Thats deep.
Great dialogue between my two fave podcasters. Aubrey is a great example of someone who has and displays humility. So grateful you chose to continue w your podcast. What I admire is how you both embrace your humanity by expressing what everyone else feels, but fears to express.
I've been depressed for years over finances. And my choices are limited because of having children. I feel stuck in a lot of ways.
Being Broke sucks Im not working at all right now, I closed my small business due to Covid but Truthfully I was barely getting by with that anyway. So I have no idea what my next step is. I've struggled not to only find jobs but to find a decent paying job is tough.
HELL-"Inspired" - HELL-Bound - & DOOMED - IN THE BOTTOMLESS PIT OF ROMANS 1:18-32 🔥🤗🔥