Become a Grounded Man | Emotional Healing + Shadow Work

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  • Опубліковано 29 вер 2024

КОМЕНТАРІ • 5

  • @Cryoniczz11
    @Cryoniczz11 3 місяці тому +2

    EMDR is also very powerful methodology for facing your shadow. Great video, thanks for posting

  • @Chogan3434
    @Chogan3434 3 місяці тому

    How do you go about step three. It sounds like a lot of external validation. Maybe I’m misinterpreting that step, but how would you provide proof if you’re unable to obtain external results

    • @wholesome_guide
      @wholesome_guide  3 місяці тому

      @@Chogan3434 step three is typically done in a men’s group or 1-1 with someone who has done it before. It’s about creating the safety to speak to those parts in your shadow.
      The imagination and the relational are the two domains where this can really be powerful. That’s how we tap into the subconscious.
      Feel free to book a call if you’d like to chat more about it.
      You can also check out the book under saturn’s shadow by James Hollis if you want to learn more on your own first.