Eddie Hall AMAZING 60s Axle technique HACK
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- Опубліковано 6 вер 2024
- Luke Richardson travelled down to Strength Asylum before the Official Strongman Games 2019, to train for the axle clean and press event.
With Luke coming from a powerlifting background these movements are new to him and who better to learn from that the AXLE WORLD RECORD HOLDER himself?
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I always do 60 kg the way I do 200 kg too ….. I stand there, legs apart, look at the weights then go for a cup of tea.
Eddie is a really good coach. Holy shit I learned so much from this
Good to see luke soaking up information like a sponge
Well took a bit longer than 5 seconds but really cool to see this specific technique, I always though that Eddie did that because he DIDNT have the mobility to do it like the other guys. Give more of Luke! I absolutely love this guy and he pairs well with Eddie
Okay okay, 10 seconds.. Point is, it was an instant improvement!
Gotta love the Strength Asylum Playlist, Iron Maiden, Metallica, Eminem, Rage Against The Machine, awesomeness! Great Strongman video content also from Eddie as always.
Damn Eddie is a good teacher. Wish I could train with him one day.
Eddie: Keep your foams under. Me: Wtf are foa...Thumbs!!
11:49 Bruh I thought Eddie was about to tear that guy's head off
Yea man that was so wierd. So out of place too. Like, where did that come from? Lol
Mantar Bhandal common thing to do among close mates in certain countries UK and Australia in particular love a good roast/sledge at their friends. Nothing is meant to be serious about it just a muck around.
Thats how Eddie and Luke Fulbrook show love for each other lol
hahahah
@@jacksweeney662 Nah that definitely wasnt friendly banter, the guy was geniunely pissed off and eddie looked like he was losing it as well.
Eddie Hall. Providing even more proof that supporting equipment should be worn as little as possible in training.
If you wanna be the best watch the best.
Already a huge fan of Luke. Seems to be a super humble guy! I’m looking forward to see what he achieves!
Excellent exercise Eddie d Beast with Luke Richardson's. Eddi love you bro. Eddie you are big motivation for my workout. Thanks for everything💪🏋❤
This is a really great video. Eddie sharing his world-beating expertise in detail, Luke fully respecting that and listening to his advice, putting it into action and seeing the results. This is really motivating, thanks guys! I'm off to go work out right now.
Awesome info again Eddie!
Today my Axle arrives, time to get some !!
Those are the biggest plates I've ever seen
I think they have to be the same size as the ones in competition because how far you have to deadlift the axle if they were normal size plates you'd have to lift the bar up further
@@ApexOdyssey Yeah the main plates on the competition axle are huge. Those ones in the gym are not really plates, more like spacers, heavy to be sure, but not regulation plates or anything.
Eddie gives instructions
Bar resting on his chest
Finishes by casually strict pressing the weight luke is push pressing and trying to lift 😂
Gotta respect Eddie's grind hes always pumping out content
Eddie mandandled 216kg. He legit made it look easy.
Eddie is a master of his craft!!!
i think its your help eddie that why luke won Europes strongest man... well done both of you
Luke: Looking forward to train with Eddie.
Eddie: Enough of the fucking chit chat
😂
Side raises from the side! It’s amazing how many people need to be told this. Even Rich Piana used to preach that!
Luke's smile is just great.
Great stuff, great advice Eddie
Luke will be wsm in time to come that's for sure
if eddie got a pound for every time he says Muscle...
great vids, great technical and exercises/strenght/safe advice, love the beast like that!!! and great music in that place
Eddie training raw so he’s stronger in competitions with equipment is like when the saiyans would train their base form so they were even stronger when they went super saiyan
Except its not a very good idea. Practice how you play. Dont just suddenly use equipment in competition because it will throw you off
A lot of equipment will also help protect you from injuries and help aches and pains
Ádám Balog lmfao imagine criticizing a world class strongman who hold multiple world records 😂😂 he obviously knows what to do, you’re silly
@@thorthewolf8801 There is training to get stronger and training to be prepared for competition. Eddie didn't like to use equipment to fake being strong. he got strong. and then before a competition he would be more specific with his training.
@@marcthemagicman4644 Because he is a gifted person. Doesnt take much to know about these things.
luke is the future of strongman
I see Eddie I click Like and I watch, this video is great
11:19 shots fired
Pressing 60's like a tin of beans
No elbow sleeves will increase your risk of injury for bicep and elbow tendonitis in the axel.... And compression aids blood flow... So you're having less blood flow by not using them.
There any reason to be subbed to the Official Strongman site if it's all gonna be uploaded?
So you can compete...
The amount of footage we have on OSM compared to the fraction of the stuff we put on youtube. Plus everything on youtube now is old content, this is the most recent video and it's still a year old
We have a catalogue of 1000s of hours on content from all the top WSM and OSG competitors. Also the only place online to watch the Giants Live Livestreams and you can see where you rank in the world against strongmen in your weight category. and compete in the games
@@OfficialStrongmancom Thank you for your response, much appreciated!
Where we get a beast singlet from?. I live in New Zealand 🇳🇿 🔥🔥
@@TrainerCTZ cool you know this info, i take it you got yours lmao
Alright I'm off to the fucking gym now!
Stremf 💪
Does Luke Richardson remind anyone else of the young work experience lad from afterlife season 2?
For normal/natural people. I don't think that going to failure on the shoulders before log/axle/overhead barbell press is a very good way to go to be honest.
the idea is that you are never gonna be fresh in a stongman competition before you do the lift, thats why strongmantraining always comes second
It's a training method called pre-fatiguing. It helps to replicate what the event will be like on competition day
Thanks for the response! I understand that it's a competition simulation. And it works for pro level strongman. I'm just wondering about the effectiveness for 80-90kg natural athletes.
When I go to/near failure on shoulders, my barbell OHP would suffer massively.
@@thecaptain5026 Of course you'll do less if you do high rep dumbbells first, but the press is never the first event in a contest. The whole point is going into the event fatigued in training just like you would in a contest
Eddie 40 kil shoulder flys
Ridiculous, absolutely absurd.
Anyone know how heavy the axle is on its own thanks
Music in 19:17 ?
To a degree, the way Eddie coaches the top of the axle press is the same as rippetoe coaches the overhead press
Can somebody tell me why they use an alternate grip to get the axle up to their gut instead a standard grip so that they dont have to switch grips mid lift?
You wanna try yanking 200kg+ on an axle above your belt with a double overhand grip?
But then at 11:16 those axel weights aren’t fixed, are they 🤔 ?
Paralellos l::::::l I imagine the majority of the weight is in those huge discs and the bar itself, so making the best of what you have.
Luke been in wsm yet??
Ohhh so *that's* why Eddie always does partial reps on OH DB
Am I the only one who curious about the range of motion in Eddie's dumbell press?? like elbows going back way behind his body..
Anyone tell me where you get those giant weights... for real, please
Not sure sorry
MasterClass
Right?
Eddies mobility and axel technique is unparalleled
22 years old.
37.5kg side raises 😬
remember my name
you might be seeing me wsm 2030
So the strongest man in the world is a big white bearded beast
eddies secret is to have half your chest be apart of your shoulders
Then how the hell is this video 21 minutes long...
💪🏻😁💪🏻
This is a long 5 seconds 😉
I wonder how much official strongman paid Eddie for this.
Im pretty sure he is a co owner
Zero
Nothing most likely, eddie is well known for just helping out fellow strongmen.
2:23 the "CORE" in the elbow and the shoulders 😂 what's Eddie talking about
stabilizers
I thought he said 'the core and'
oh, so thats why u need that extra belly fat, to put the wieight on there halfway
Eddie never locked out his 500kg deadlift.
Lol, hall is still huge, bigger than most strongman, but he isnt competing for 3 years. How far would he go if he wont stopped
He’s actually training for fitness and boxing right now so he’s the lightest he’s been probably in 6-7 years 😂, and he’s still heavier than 80% of strongmen
At 6 foot 3, there's no way in hell you should be over 30 stone. He would have died, he said so himself. At the very least, he'd have been knocking years off his life.
@@jamesstone123 you never heard of glen ross
....title promises a 5 second fix.. Vid takes about 250x 5 seconds.