Hope you guys enjoyed this killer abs routine!! Just a reminder that you CANNOT spot reduce fat. Fat loss is an ALL OVER body process. This workout will help tone and strengthen those areas 👏🏼 Sending all you beautiful people so much love Xx- Maddie
Hi Madfit, been working out with u since the lockdown started and i appreciate u a lot... but regarding the app i feel i need to give my honest review...first i signed up for free trial but it registered me for one month, second i didn't get understand y we need to download and than start workout.... third the video keeps stoping and sometimes it gets stuck... fourth because there is no sound of u interacting it didn't feel like working out with u ..u motivating us to push ourselves n all.... something just didn't feel right about it...maybe first if the stopping issue is resolved n if it's more interactive it will be great otherwise it feels like other normal app that we use but it's not u
As a teenage girl I love this so much. I can feel the burn and after a week I can already see the results. Thank you for making your lovely work out videos and can't wait to see more.
So thankful to stumbled on your channel 8 months ago. Successfully drop 20kg (44lbs) and gained some muscles. My endurance is also getting so much better. Keep making these great workout contents! We love you! ❤️
I’m so proud of you. I’m literally only 12 and just trying to keep my body in shape and follow my dad’s advice about gettin into good workout habits. “ this is an important time for you.” He says. But I’m glad he says it because it can motivate me to be like you and gain some muscle 💪🏽 keep going girl!
I have been doing this for a month and my body has changed!!!! I look like a freaking supermodel. Firstly, I start off with this workout and then I continue with a 20-30 minute workout afterwards.
@@salmamokhtar3955 i dont think weight is a good judgment to go by! In a stance that when you burn fat and gain muscle, for example losing 1 lb of fat turns into 1 lb of muscle (not scientifically, but using an example), you still will have that 1 lb on you!
@@daioakeioodeek3656 well but how do I know that I burned fat and gained muscle exactly I was 79 kg then I did chloe tings workout I got down to 60 kg I gained 5 kilo but I have been working out consistently for months nonstop when I arm wrestle my 80 kg sister I always win even when I was 60 kg
Hey🤗! I swear you read my mind! I planned to do a lower ab workout today and then this showed up on my feed! Thank you so much for the diversity of high quality workouts you offer on your channel! Your workouts are challenging, energizing and fun! Wishing you and everyone else a wonderful day 🙏💛
Great one Maddie! I used it twice this week already! Your core workouts rock. PS I'm down to 125 from 145 since around April. Getting so toned! Luv UUUUU!
This workout REALLY makes you feel as if you're working your abs, cause you are! The other day, I had completed a different ab workout from MadFit and this morning I felt that one ALONG with this one I did this morning! Thank you Maddie for being an awesome UA-cam instructor! :)
You're such a great teacher! I appreciate the instruction and what to do and what not to do and the clean angles and clock countdown. I imagine you as my gym buddy 💪
Great work on the intro! Kudos to the production team. Your platform has improved remarkably. I’m glad to see you still have time to focus on providing free content on UA-cam.
Thanks for still posting on UA-cam. I love your workouts and have my favorites to use several times a week. Yet, those favorite workouts tend to change when you post new workouts! I really enjoy the diversity of your workouts! Thank you so much!
I came here from a beginners ab routine and will be trying this for the foreseeable future. Day 1 - completed but failed throughout Day 2 - similar to day one, I tried perfecting my form a little Day 3 - still quite similar, but I am able to hold for longer Day 4 - a lot more improvement Day 5 - complete Just a quick update: I’ve been continuing this routine, albeit fell off of it for a week, as well as going to the gym, I’m pleased to say that I’m seeing some results with abs forming Another update: Just felt like updating rq, I’m still doing the workout (it never gets easier tho lol, but at least I’ve perfected my form)
this is literally the only lower ab workout i’ve found that doesn’t kill my hips no matter how good my form is. this one has been my go to for a while now! thank you for this, you’re amazing 💕
Great video @madfit ! My wife and I really like the videos like this where you are giving verbal instructions the whole time. Much easier to follow than say the dance session videos which are more random. These guided videos are really helping with her pregnancy. Thanks again!
This is great! I broke my leg last weekend and I was able to do a few of these exercises (on the bed for cushion). Related, I was wondering if you could make an entirely seated abs/arm workout? I can't put any weight on my leg for three months, but I don't want to entirely just sit on the couch the whole time. Right now, anything that requires me to swing my leg through the air hurts, but in time I hope to be able to do more. If you have ideas for exercises I could incorporate to keep my other leg strong, feel free to throw those in. Thanks so much!!
LOVE this workout so much! it's 🔥i've been doing your workouts since last year and i can confidently say i feel so much fitter and healthier and also just energised!! thanks so much maddie :)
I’ve been doing your workouts everyday since September. I’ve lost 12 pounds total also followed your December calendar. I love your workouts so much. Keep up the great work, most consistent I’ve been with working out since Hight School. Thanks for helping me with my weight loss journey 😊.
Hi Maddie, I wanted to express my appreciation for your hard work and dedication. I absolutely love your workouts among with other you tube fitness coaches. I just subscribed to your channel 🌷 Thank you- Anna
YOUR VIDEOS ARE THE BEST! I VE BEEN WORKING OUT FOR MANY YEARS BUT WITH YOU I DONT GETR STRESSED ABOUT THE RESULTS. YOU ARE VERY CALM AND YOU BRING THIS CALMNESS TO US ALSO. I ALSO LIKE THAT WE HAVE LITTLE BREAKS BETWEEN THE EXERCISES AND THAT SOMETHING IMPORTANT FOR ME! VPLEASE CAN YOU TELL US WHERE CAN I FIND A MAT SO BIG LIKE YOURS? I WANT TO ORDER A NEW BIGGER ONE AND I CANT FIND IT HERE IN GREECE !!!!!
Y’all I’m a week in and my waist is down two inches!! It’s not noticeable yet but after another week of this workout I think it will be😌 thank you maddie
I have to save this for later and hop over to your standing abs. I'm stuck standing today canning foods from the garden. I love doing standing abs while the canner is going! Multi task!
Maddie: "I hope you enjoyed this." NO, I did NOT! 😂 It was definitely intense! BUT, I did enjoy the fact that I actually completed it and am toning and strengthening my core. I appreciate the modifications too. I still can't do most of the scissor type exercises with straight legs, so thanks for demonstrating an alternative. And thanks for all the workout videos! I'm really thankful to have options for quick workouts I can do in the morning before I go to work. I've been referring friends to your UA-cam channel. 😍
I don't know how but there's is a magic in you. You always manage to get me out of the bed and workout. You can't find any greater lazy bum than me but you still manage to get me shed those calories. Lot's of love and thanks for inspiring me Maddie ❤️
Doing this for 14 days Day 1 : ✅ IT WAS SO HARD I WANTED TO CRY 😭 BUT I DID IT! ( i’m gonna be sore tmwr) Day 2:✅ I did it , it was a lot easier I did GIVE UP on some of them but my lower abs are more toned, and I haven’t really noticed anything about my waist yet.
Good morning Maddie! I am a huge fan of you and your workouts since you always make it incredibly fun and motivating! Actually my mom, saw me working out to one of your videos and loved your flowerpots jaajaja. Specifically in the video of TONE YOUR UPPER BODY - Push Workout At Home (Chest, Shoulders, Triceps). Is there any chance you know where I can find them? Thank you so much! :))
love the workout! I have a workout request though! To celebrate the fall and halloween season later on in the next month or two could you make a halloween dance workout routine?
Time flew by so quick I was shocked when you said" last exercise" and it really was the last exercise... The burn is perfect for my taste, not too much, but also not non existent. Great before bed!
this routine was an absolute killer! i managed to do everything except the oblique dips tho as i am still unable to lift my own weight. will get there someday!! your videos are absolutely amazing! 💪💪💕
Hi Maddie! Thanks for the awesome workout. Just wanted to suggest an optimized version of the app for the iPad. The phone’s screen is too small for me, and it would be amazing to have it as big as the iPad screen. Thanks so much! You’re awesome!
Yay for another new workout!🙌🏽 Always looking forward to this! Thank you always for doing what you do best to help us.❤️ Remember to give yourself time for some rest too, coz we care for you! Xx Aiza
I would rather do a 1 hours legs than 10 minute abs , I cry and get nauseous every time !! 😭 but I'll push through every time mads. Thank you for all your help the past 4 months ❤
Holy Crud!!! That was insane. Excellent and unique workout that you feel every section of your stomach muscles working. It was definitely target to where you said. Killer!!!
Hope you guys enjoyed this killer abs routine!! Just a reminder that you CANNOT spot reduce fat. Fat loss is an ALL OVER body process. This workout will help tone and strengthen those areas 👏🏼 Sending all you beautiful people so much love Xx- Maddie
great advice Maddie! Thanks for all your hard work
Love you Maddie!❤
Hii can you do liam payne dance party workout 💪☀️
Hi Madfit, been working out with u since the lockdown started and i appreciate u a lot... but regarding the app i feel i need to give my honest review...first i signed up for free trial but it registered me for one month, second i didn't get understand y we need to download and than start workout.... third the video keeps stoping and sometimes it gets stuck... fourth because there is no sound of u interacting it didn't feel like working out with u ..u motivating us to push ourselves n all.... something just didn't feel right about it...maybe first if the stopping issue is resolved n if it's more interactive it will be great otherwise it feels like other normal app that we use but it's not u
Oh my goodness I feel this already!! Great killer abs!!
Thank you for staying so consistent! 💗 7 months of doing your workouts -23 lbs +10 lbs muscle gains 💪🏻
Inspiring !
Way to go! 💖💪
Wow THAT is amazing!! 🤩💪🏽
Yassss 🥰💪🏾 Congratulations 🎉
Wowwww this motivates me to do better, 😭😭🥰🥰🥰
Love the honesty in description box 💜
👏🏼👏🏼👏🏼
Right?!? Most others lie try to convince you that you can burn specific areas of fat. This is among the many reasons why we love Maddie!
As a teenage girl I love this so much. I can feel the burn and after a week I can already see the results. Thank you for making your lovely work out videos and can't wait to see more.
@ducktapegirlis this the only ab workout you did to get abs?
@ellaalanee, if you wanna see results by doing this workout alone, I'd advise doing it twice
If you are reading this never give up on working out! Your body is beautiful!
Ty!!!
Thanks u to
Awwh❤ tysm
So thankful to stumbled on your channel 8 months ago. Successfully drop 20kg (44lbs) and gained some muscles. My endurance is also getting so much better. Keep making these great workout contents! We love you! ❤️
AMAZING
I’m so proud of you. I’m literally only 12 and just trying to keep my body in shape and follow my dad’s advice about gettin into good workout habits. “ this is an important time for you.” He says. But I’m glad he says it because it can motivate me to be like you and gain some muscle 💪🏽 keep going girl!
@@Baddrawingsbutyouloveitat 12? that’s amazing. I just started and I’m 16 but I wish I had started earlier. Keep it up ♥️
I have been doing this for a month and my body has changed!!!! I look like a freaking supermodel. Firstly, I start off with this workout and then I continue with a 20-30 minute workout afterwards.
what was your weight before and after?
@@salmamokhtar3955 i dont think weight is a good judgment to go by! In a stance that when you burn fat and gain muscle, for example losing 1 lb of fat turns into 1 lb of muscle (not scientifically, but using an example), you still will have that 1 lb on you!
@@daioakeioodeek3656 well but how do I know that I burned fat and gained muscle exactly I was 79 kg then I did chloe tings workout I got down to 60 kg I gained 5 kilo but I have been working out consistently for months nonstop when I arm wrestle my 80 kg sister I always win even when I was 60 kg
@@salmamokhtar3955 weight is not a good judgement because you could be losing pounds of fat and your body is turning that fat into muscle
Hey🤗! I swear you read my mind! I planned to do a lower ab workout today and then this showed up on my feed! Thank you so much for the diversity of high quality workouts you offer on your channel! Your workouts are challenging, energizing and fun! Wishing you and everyone else a wonderful day 🙏💛
Same happened with me❤
I am so grateful you are still posting on youtube! 💕
As a 31 year old vet this has helped with lower back injuries alot.
Great one Maddie! I used it twice this week already! Your core workouts rock. PS I'm down to 125 from 145 since around April. Getting so toned! Luv UUUUU!
This workout REALLY makes you feel as if you're working your abs, cause you are! The other day, I had completed a different ab workout from MadFit and this morning I felt that one ALONG with this one I did this morning! Thank you Maddie for being an awesome UA-cam instructor! :)
I love doing this type of exercises in the morning before online classes ❤❤
OMG that was the LONGEST 10mins of my life - but I'm so glad I did it!!
My go to abs exercise! 16 Apr 2023
You're such a great teacher! I appreciate the instruction and what to do and what not to do and the clean angles and clock countdown. I imagine you as my gym buddy 💪
Great work on the intro! Kudos to the production team. Your platform has improved remarkably.
I’m glad to see you still have time to focus on providing free content on UA-cam.
Hadn't done an ab series in a few weeks, mostly sticking to yoga sculpt, spin, etc and was sore the next day. Thanks for another burner Maddie!
Thanks for still posting on UA-cam. I love your workouts and have my favorites to use several times a week. Yet, those favorite workouts tend to change when you post new workouts! I really enjoy the diversity of your workouts! Thank you so much!
I came here from a beginners ab routine and will be trying this for the foreseeable future.
Day 1 - completed but failed throughout
Day 2 - similar to day one, I tried perfecting my form a little
Day 3 - still quite similar, but I am able to hold for longer
Day 4 - a lot more improvement
Day 5 - complete
Just a quick update: I’ve been continuing this routine, albeit fell off of it for a week, as well as going to the gym, I’m pleased to say that I’m seeing some results with abs forming
Another update: Just felt like updating rq, I’m still doing the workout (it never gets easier tho lol, but at least I’ve perfected my form)
this is literally the only lower ab workout i’ve found that doesn’t kill my hips no matter how good my form is. this one has been my go to for a while now! thank you for this, you’re amazing 💕
yess, always keen for a madfit ab workout!
Can we appreciate how much love Maddy puts into details? Even her toenails have matching colors! 💜😻
By far one of my absolute fave ab workouts you have ever done and on the interwebs.. I LOVE your ability to create new ways to move!! GOOOD JOB!!!
Great video @madfit ! My wife and I really like the videos like this where you are giving verbal instructions the whole time. Much easier to follow than say the dance session videos which are more random. These guided videos are really helping with her pregnancy. Thanks again!
This is the first lower ab workout I can actually feel the burn. Definitely throwing this into my workout routine!
Wooo!! Was just about to do a workout!
Doing this now!!
Who’s with me?! 💪🏻
Me
@@imnxtshe827 woo!! So good as always!
OMGGGG YES MADDIEEE. I'm including this to my routineee, it fits perfectly 😍 thank youuu
Day 1 thanks ♥️
If u dont look at the time how long it still takes to finish this workout you'll be suprised when ur done with the workout! I love ur workouts!
Coming off of a sports injury to my knee, I'm loving these core exercises!
This is great! I broke my leg last weekend and I was able to do a few of these exercises (on the bed for cushion). Related, I was wondering if you could make an entirely seated abs/arm workout? I can't put any weight on my leg for three months, but I don't want to entirely just sit on the couch the whole time. Right now, anything that requires me to swing my leg through the air hurts, but in time I hope to be able to do more. If you have ideas for exercises I could incorporate to keep my other leg strong, feel free to throw those in. Thanks so much!!
oh wow. take care. so sorry to hear about your leg. was it lower leg? hope toy eidbt break your femur. God bless.
I too pulled this video up for working out with a broken leg, and would love a specific seated full body video. These MadFit videos are the best!!
I really love the lower ab oblique combo!!!! I can never have enough 10 minute ab workouts!
You are the first youtuber I’ve found in a LONG time whose workouts actually effect me. Thank you so so much for your content!
A short one but intense! Love it! Thank you so much!
LOVE this workout so much! it's 🔥i've been doing your workouts since last year and i can confidently say i feel so much fitter and healthier and also just energised!! thanks so much maddie :)
This workout works super well! I swear right after this workout I just feel the burn already so thank you so much this motivates me!❤
I love all your quick 10mins videos. It is short and sooo doable. I am working on my abs at least 5 times a week. It is so nice!! Thank you so much.
I’ve been doing your workouts everyday since September. I’ve lost 12 pounds total also followed your December calendar. I love your workouts so much. Keep up the great work, most consistent I’ve been with working out since Hight School. Thanks for helping me with my weight loss journey 😊.
This might be my favorite madfit ab workout yet. Thank you for what you do!
Great disclaimer in the description thanks for being honest ❣️
Hi Maddie,
I wanted to express my appreciation for your hard work and dedication. I absolutely love your workouts among with other you tube fitness coaches. I just subscribed to your channel 🌷
Thank you- Anna
New VIDEEEOOOO! 💕💕 YAYYYY
Absolutely love the no-repeat workouts!
Day 3 thanks Maddie 🌟
YOUR VIDEOS ARE THE BEST! I VE BEEN WORKING OUT FOR MANY YEARS BUT WITH YOU I DONT GETR STRESSED ABOUT THE RESULTS. YOU ARE VERY CALM AND YOU BRING THIS CALMNESS TO US ALSO. I ALSO LIKE THAT WE HAVE LITTLE BREAKS BETWEEN THE EXERCISES AND THAT SOMETHING IMPORTANT FOR ME! VPLEASE CAN YOU TELL US WHERE CAN I FIND A MAT SO BIG LIKE YOURS? I WANT TO ORDER A NEW BIGGER ONE AND I CANT FIND IT HERE IN GREECE !!!!!
this was awesome! I've been working out for 35 years and you showed me something new for abs - loveit!
the most motivating aspect to working out is how it benefits my mental health 😌 physical gains are a nice perk as well!!
Ome of my favorite and most satisfactory exercisees. Love it. I believe i wentt through all of them as a exfra after core exercises
Y’all I’m a week in and my waist is down two inches!! It’s not noticeable yet but after another week of this workout I think it will be😌 thank you maddie
Love this !!!!
Top class ex's so nice
I have to save this for later and hop over to your standing abs. I'm stuck standing today canning foods from the garden. I love doing standing abs while the canner is going! Multi task!
Maddie: "I hope you enjoyed this." NO, I did NOT! 😂 It was definitely intense! BUT, I did enjoy the fact that I actually completed it and am toning and strengthening my core. I appreciate the modifications too. I still can't do most of the scissor type exercises with straight legs, so thanks for demonstrating an alternative. And thanks for all the workout videos! I'm really thankful to have options for quick workouts I can do in the morning before I go to work. I've been referring friends to your UA-cam channel. 😍
All of your ab workouts are top tier. These are the only ones I do I don't trust anyone else's lol
I enjoy every workout with you @madfit ..thank you so much.. From 61kg to 55.5 kg.. For 2mos.
Could you please do a technique video, where you go through the proper technique of some of your commonly used exercises? 🙏🏻
thank you so much Maddie for this vid!! amazing workout as always💕
Thank you SO much this has helped me a lot. This is one of the reasons I LOVE your channel and that I exsersise every day.
I don't know how but there's is a magic in you. You always manage to get me out of the bed and workout. You can't find any greater lazy bum than me but you still manage to get me shed those calories. Lot's of love and thanks for inspiring me Maddie ❤️
I just love the way you create interesting exercises and make them fun 😉😉 .
Love you
Xx
Your fan !
I'm just happy about no repeat!!
I really like these 10 minute no repeat abs workouts! :)
Doing this for 14 days
Day 1 : ✅ IT WAS SO HARD I WANTED TO CRY 😭 BUT I DID IT! ( i’m gonna be sore tmwr)
Day 2:✅ I did it , it was a lot easier I did GIVE UP on some of them but my lower abs are more toned, and I haven’t really noticed anything about my waist yet.
Your abs workouts are my favorite ❤️
I loved this workout, especially after a run. I feel so energized!! Love the caption, and this is defiantly my go to video! Thank you! :)
Good morning Maddie! I am a huge fan of you and your workouts since you always make it incredibly fun and motivating! Actually my mom, saw me working out to one of your videos and loved your flowerpots jaajaja. Specifically in the video of TONE YOUR UPPER BODY - Push Workout At Home (Chest, Shoulders, Triceps). Is there any chance you know where I can find them? Thank you so much! :))
Thank you for all your work outs! Could you please post some new 10 Min beginner ab workouts?
long awaited video! looking beautiful
Just want you to know how much I appreciate these videos ! Thank you so so much xx
Another great ab workout.
age 65 and your workouts have made me stronger
This one is great!!! I had to skip/modify the planks because of a foot injury, but I still really felt the burn with this one!
love the workout! I have a workout request though! To celebrate the fall and halloween season later on in the next month or two could you make a halloween dance workout routine?
Thanks again!
excellent form! thanks for clear explanations
Saved to my favorite work-out playlist. Thanks so much!
Love the workout but be great for those of us needing to build up for lower level options where possible!
You are the best!!
Wow this was such a good workout! Definitely challenging after having 3 babies! Looking forward to getting stronger 💖
I liked the pace of this workout, not too fast. It helped me concentrate on form and mind to muscle connection. Thank you.
First exercise in months, you kicked my abs! Thank you!
Time flew by so quick I was shocked when you said" last exercise" and it really was the last exercise... The burn is perfect for my taste, not too much, but also not non existent. Great before bed!
This workout went so hard I even used ankle weights, my abs are pulsing and I love it lol 🔥🔥
Yay! Week completed! 🎉
Thank you so much! ❤ I look forward to your workouts every week!
I couldn't last a minute watching these videos 😭 but now I've improved thank you😁
Gonna start fatloss journey from tomorrow 9th dec n will stick to this for 2 months
wow! my heart is beating so fast! my sides burn!!! gonna do a thorough stretch now:) thanks for this awesome one maddie!
Another workout to feel proud of myself after finishing it, thank you so much MadFit ❤️
Difficult for me as a beginner and inconsistent exerciser but got my heart rate up and challenged me to keep pushing myself
Legit, I love returning to this video...I'm always feeling sore in the love handle area...which means....ITS WORKING! Thank you!
this routine was an absolute killer! i managed to do everything except the oblique dips tho as i am still unable to lift my own weight. will get there someday!! your videos are absolutely amazing! 💪💪💕
OMG!!! Thank you
Hi Maddie! Thanks for the awesome workout. Just wanted to suggest an optimized version of the app for the iPad. The phone’s screen is too small for me, and it would be amazing to have it as big as the iPad screen. Thanks so much! You’re awesome!
Yay for another new workout!🙌🏽 Always looking forward to this! Thank you always for doing what you do best to help us.❤️ Remember to give yourself time for some rest too, coz we care for you! Xx Aiza
Your workouts are killer regardless of the length of time it takes 🙌🏼👏🏼 💪🏼 ❤️
I would rather do a 1 hours legs than 10 minute abs , I cry and get nauseous every time !! 😭 but I'll push through every time mads. Thank you for all your help the past 4 months ❤
Holy Crud!!! That was insane. Excellent and unique workout that you feel every section of your stomach muscles working. It was definitely target to where you said. Killer!!!
I really enjoy your demo before the actual exercise. It helps to make sure I have the right form. Thank you. Fab at 51