The 5 Stages of Obsession (and how to exit each one)

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  • Опубліковано 21 лип 2024
  • Do you know the 5 stages of obsession? My video outlines each ‘hook,’ and the exact steps to free yourself from the loop of mental and emotional obsession.
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КОМЕНТАРІ • 129

  • @marcusboyes943
    @marcusboyes943 Рік тому +113

    There is no WHAT IF, there's only WHAT IS!

  • @Babesinthewood97
    @Babesinthewood97 Рік тому +48

    Keep the dream, change the partner. That’s some golden advice

  • @ponygirlup
    @ponygirlup Рік тому +34

    "It shouldn't be that hard." -- To have a relationship. There it is!😢

  • @CJ22930
    @CJ22930 Рік тому +16

    The mind is so powerful, so powerful that it can also destroy you if you don’t control it.

  • @keith2o9
    @keith2o9 5 місяців тому +7

    and some people says, looks dont matter.. yes it matters why we become obssessive over someone

    • @SusanWinter
      @SusanWinter  13 днів тому

      Obsession is often times look driven and built on fantasy. True love is deeper than that. It lacks the highs, but it also lacks the lows

    • @ropafadzoashelytome9161
      @ropafadzoashelytome9161 4 дні тому +1

      ​@SusanWinter your content is amazing. I have been stuck in limerance since 2018. I really liked this guy. He had all the qualities only to discover in 2022 he was shy he avoided me after i told him i had feelings for him. I thought he'd behave maturely . He agreed last year to talk to me. He was respectful but still he rejected me. I thoughg the rejection would break me but it increased mý boldness, confidence..i felt good after confessing my ferlings. But i kept asking myself why he didn't want me backkk??
      But now i realise i should keep the dream and replsce the person. Thank you ma'am ❤❤

    • @SusanWinter
      @SusanWinter  4 дні тому

      @@ropafadzoashelytome9161 YES!!!!!!!

  • @juliascorey999
    @juliascorey999 Рік тому +35

    Perfect words perfecting timing to hear this ,it's like you just wrote the end of a chapter for me ,I properly said good bye after so much pain

    • @SusanWinter
      @SusanWinter  Рік тому +4

      Julia, good for you. I know it takes a lot of mental determination to move on, but when we think through the hooks that captured us, we realize they are not significant enough to warrant, true affection.

    • @woowgmailcom-fk3cg
      @woowgmailcom-fk3cg Рік тому

      Hello Julia how are you doing today?

  • @samhrdlicka1387
    @samhrdlicka1387 Рік тому +23

    Thank you I have always had obsession about certain women and over time I get over it but it’s hard to exit at the time TY Susan

    • @SusanWinter
      @SusanWinter  Рік тому +5

      Sam, I agree, obsession can be hard to exit. Hopefully knowing why your hooked will help you to think through the automatic reaction of attaching to someone’s qualities that have little merit.

    • @samhrdlicka1387
      @samhrdlicka1387 Рік тому +2

      @@SusanWinter and I don’t have a lot of people to have friends this other friend made a promise with my fiend and he kept putting it off and it made me angry

  • @biondna7984
    @biondna7984 Рік тому +27

    Of all the online coaches and the real-time life coach I see occasionally, you've had the most articulate, doable advice on overcoming limerence - AKA obsession - I've found yet. Thank you so much for mapping the destructive elements of this state of mind. I have so much hope, even in my loneliness. My peace of mind is from keeping a polite distance from him, respecting his marriage, even with his sexually-testing comments, which indicate he needs to work on his marriage or let it go, never mind me. I've had 20 years of feeling good in my own skin, since the day I quit alcohol, and this peace is more precious to me than any man could ever be. I'm also taking your advice to take what's truly admirable about him (his profession requires actual courage and heroism), and see him as the model, not the one, I hope for. Thank you for helping me to get a better harness around this heart, mind and spirit. You help me admire ME, and to become a woman of value.

  • @firefoxchibi
    @firefoxchibi 2 місяці тому +3

    Thank you Susan 🙏 I am experiencing stages 1-4. The appearance one is what kicked it all off ... he was 10 years older, masculine-looking, ruggedly handsome, fit, tattooed...so I made the mistake of projecting the qualities of the masculine protector archetype (which I so deeply crave) onto him...but instead of being the leader, protective, assertive, action oriented man I dreamt that he was ... He turned out to be low effort, passive, unmotivated, confused about his feelings, got high all the time...I loved him anyway, but I needed to tear myself away after eight months of being in a committed relationship and the most he could ever say about his feelings and vision for our future was "you're a cool chick" and "i don't know what the future holds".

  • @Iris11music
    @Iris11music Рік тому +4

    .. You can live peacefully,
    or you can not.
    The choice is really yours.
    .. So choose wisely.

  • @user-cy9in5ry9c
    @user-cy9in5ry9c 8 місяців тому +5

    You are incredible. Every statement strikes a cord. Now I understand why I’ve been ruminating for so long. Thank you for helping me pull my mind out of that abyss

  • @taekookielover1985
    @taekookielover1985 День тому

    susan, it‘s so crazy. i recently realized that when i am on my own i am normally happy. Then i get a crush. And the obsession starts. 😅

  • @simoneribas4353
    @simoneribas4353 Рік тому +3

    My snapshot: he went to see me at work at lunch time - omg directly to my heart. What an agony

    • @SusanWinter
      @SusanWinter  Рік тому +1

      Simone, I did not know the rest of the story, but I’m sure there’s more to it. No matter the circumstance I trust that you will find your way to serve yourself, while in the process of loving someone else.

  • @SabahWalker
    @SabahWalker Рік тому +3

    My journal note listening to this:
    I’m letting go and I will be moving on. There is no perfect person here, not me and not you, and there will never be two perfect people in this relationship. We both have our dreams of how we’d love things to be, maybe they overlap and maybe they don’t, each to our own, but they are dreams/ideals/futures, but how we both show up in the now is the reality, how we make each other feel now is ‘it’. There will never be a perfect moment, that’s just our memories, we can’t keep expecting those moments to happen. The hope we can hold on to is just exactly what is here now.

  • @r34221
    @r34221 Рік тому +5

    susan you are the reason i still can continue i suffered so much spend so much that hope you talked about destroyed me i can't even love anymore cuz i tried so hard but i m trying to heal thank you so mutch

    • @SusanWinter
      @SusanWinter  Рік тому +5

      You are welcome. And I’m glad to see that you are rounding the corner and getting to the other side of this truth. We all need hope in order to survive. But hope can be harmful when we latch onto a dream of what we want someone to be for us. Human nature’s design is that we all have free will. So it is best to love someone who freely and willingly will love us in return.

  • @star_7776
    @star_7776 Рік тому +2

    I did not give him a second chance, that is why I still want to be with him. I know I cant, but I have many problems, thinking about him is a way to escape to those moments when we were happy. I just have my memories

  • @cynthiawarren9379
    @cynthiawarren9379 Рік тому +9

    Thank you- so true. Continue to filter who we decide to give our heart to.

    • @SusanWinter
      @SusanWinter  Рік тому

      Absolutely! Set boundaries and trust that the universe has your back!

  • @zeezyu
    @zeezyu Рік тому

    thank you so much for this!! I needed to hear this!

  • @chococookies7292
    @chococookies7292 Рік тому

    Thank you for this!!!

  • @zeezyu
    @zeezyu Рік тому

    your timing is ALWAYS right!😁

  • @RRthee1
    @RRthee1 Рік тому

    Much appreciated, Susan!

  • @genallen769
    @genallen769 Рік тому

    All of this. You are spot on. Thank you

  • @SariParkinsonMetabolicHealth

    Woohoo great video❤❤❤❤

  • @GerardoHernandez-fq1mx
    @GerardoHernandez-fq1mx Рік тому +2

    Solid advice, as always.

  • @Malefica_Sibylla
    @Malefica_Sibylla Рік тому +1

    You are the real deal Susan, thank you for always sharing your wisdom!

  • @crypto_85
    @crypto_85 8 місяців тому

    Wow !! seriously amazing Video Susan ! thank you !! that helps a lot 🙏🏼

  • @Jen-nb4tb
    @Jen-nb4tb 25 днів тому

    Thank you this video was priceless!

  • @user-nh2bz7xl5f
    @user-nh2bz7xl5f Рік тому

    Totally meaningful Love the snapshot. Thank you.

  • @christinacox5590
    @christinacox5590 10 місяців тому

    Thank you, enjoyed this video, very true!

  • @ivi_q
    @ivi_q Рік тому +5

    You just said what I have been rambling in my mind for months now, thank you

  • @timcorley5558
    @timcorley5558 Рік тому

    Wow what a great video. Everything is completely true!!!

  • @stellalesel6400
    @stellalesel6400 Рік тому

    U r God sent to break me free from obsession million thanks.

  • @Ravikumar-nc9bz
    @Ravikumar-nc9bz Рік тому

    Amen to that, been there, all of it. I can truly relate to that. Thanks for discussing about this. 💌 I actually went to the last step and I have to carry myself from this point on. Thanks for helping.

  • @ZenPepperClub
    @ZenPepperClub Рік тому +2

    I'm obsessed with Susan😮

  • @Annamaria-lr8pt
    @Annamaria-lr8pt Рік тому +1

    Since I've found your Channel I cannot stop watching. You give so many amazing insights, that help me to get over my last situationship :) thank you!

  • @williamdepa3570
    @williamdepa3570 7 місяців тому

    Thank you... I am struggling.. this was so good

  • @jannybanany1
    @jannybanany1 Рік тому +1

    One of her best and most applicable and relatable videos yet! She has described my current and previous situations to a TEEEE!

  • @rainbowgirljules
    @rainbowgirljules Рік тому +1

    Susan, I've been watching your videos for a couple of years, now. Thank you so very much for this one in particular. I'm getting over someone at the moment and you've helped me immensely. xx

  • @negindream6948
    @negindream6948 Рік тому

    Wonderful ❤
    Thank you Susan❤️🙏🏻

  • @lolachlih3136
    @lolachlih3136 Рік тому +1

    Great content obsession can consume your life if you allow it to or just say goodbye thanks Susan❤

  • @briechilli4496
    @briechilli4496 Рік тому +1

    Perfect. Thank you Susan.

  • @maxingham9139
    @maxingham9139 Рік тому +1

    Well explained ,I'm not looking for the off ramp yet ,but I may need to soon.

  • @scorpiochic2
    @scorpiochic2 Рік тому +3

    Real talk!! ❤the humor in your delivery, thank you Susan!!

    • @SusanWinter
      @SusanWinter  Рік тому +1

      Glad I was able to make you smile!

  • @kevinrodolforamirezramirez669
    @kevinrodolforamirezramirez669 Рік тому +1

    Thank you for all the information, wiser words were never spoken.

  • @sunayana2205
    @sunayana2205 10 місяців тому

    Oh my god, I'm such a fan of Susan Winter , you helped me a lot a few years ago, again you are helping me now ❤

  • @aludrenknight1687
    @aludrenknight1687 10 місяців тому

    That last one hit hardest.
    Gave it my all, all of me I could give.
    And it's not that it wasn't enough, but that it would never be enough because I was clearly providing it to the wrong person.

  • @Malithi-P
    @Malithi-P Рік тому +2

    This is valuable Susan, makes so much sense. Thank you ❤

  • @Platinum907
    @Platinum907 Рік тому +1

    You are so precious Susan.

  • @lionhearttt3540
    @lionhearttt3540 Рік тому +3

    Wow Susan this was good... you are so on point and get the message out there for us to really understand

    • @SusanWinter
      @SusanWinter  Рік тому +1

      It makes me really happy to know that I’ve been able to help!

  • @lucasdesouza9674
    @lucasdesouza9674 2 місяці тому

    I love your videos . ❤

  • @johns.1710
    @johns.1710 Рік тому +3

    Amazing video. One of the best for sure. The quality of this information is golden . Thank you so much Susan

  • @bryanpablo6270
    @bryanpablo6270 Рік тому +1

    Love this Susan, Precious Realtalk here. Like I said, I should have known you much earlier. Thank you so very much ❤

    • @SusanWinter
      @SusanWinter  Рік тому +1

      As always, thank you for your endless support

  • @kainatbaloch9131
    @kainatbaloch9131 Рік тому +1

    Thank u susan

  • @Iamjodie78
    @Iamjodie78 Рік тому +2

    Thanks Susan, I look forward to your video it teaches us a lot

    • @SusanWinter
      @SusanWinter  Рік тому

      Thank you SOOO much for your generosity! I hope you found the video helpful! ❤❤❤❤❤

  • @amitkumarpatel2667
    @amitkumarpatel2667 Рік тому +8

    Thank you, Susan, for this insightful video. Very True

  • @basimO777
    @basimO777 Рік тому

    Never heard anyone talking to Point .. Like this..
    Really Helpful..
    I would like to know about your One to One session

  • @jss302
    @jss302 Рік тому +3

    Tysm❤

  • @itisharaghu9857
    @itisharaghu9857 Місяць тому

    her videos are so helpful, wonder why they have such a low view count.

  • @catherinegardener9511
    @catherinegardener9511 Рік тому +6

    Thanks Susan! Your the best. Keeping the dream!

    • @klscriviner
      @klscriviner Рік тому +1

      I agree. I dont see it as a bad thing tho if your obsessed with someone it just means youve found the one you want to be with. I dont see anything wrong in that, i say go and get them before its too late!

    • @woowgmailcom-fk3cg
      @woowgmailcom-fk3cg Рік тому

      Hello Catherine how are you doing today?

  • @Metagosling
    @Metagosling Рік тому +2

    Hope is that blank check and the gambling step is that compounded diamond made from all the time / pain / pressure you can't throw in the sea. Thank you!

  • @Surya-jn4np
    @Surya-jn4np 4 місяці тому

    Thank you so much ma'am

  • @rg7122
    @rg7122 Рік тому +2

    I have been looking for an answer for how to unhook yourself from how your partner looks since forever. This helped so much. Thank you.

  • @lifeisbeautiful7047
    @lifeisbeautiful7047 5 місяців тому

    Thank you, Thank you, Thank you

  • @lainas3603
    @lainas3603 Рік тому +5

    Amazing content

  • @ravern1000
    @ravern1000 Рік тому

    spot on x

  • @tonymeechie
    @tonymeechie 7 місяців тому

    your good!!!!

  • @williamdepa3570
    @williamdepa3570 7 місяців тому

    Your amazing thank you so much I am so low your video so helpful thank you

  • @terriwhalen3618
    @terriwhalen3618 9 місяців тому

    Excellent

  • @va7046
    @va7046 Рік тому

    The looks! Omg Susan.. The build, the body, the.. Yes it sucks..

  • @CupNoodleKitty
    @CupNoodleKitty Рік тому

    Susan can you make a video on how to stop thinking that one is too old to find love?

  • @pamelav.5699
    @pamelav.5699 Рік тому +2

    🌈💞🌷🌻🦋Hi Susan, ThankYou, this is so helpful to me right now! Does consultation with you cost anything?

    • @SusanWinter
      @SusanWinter  Рік тому +1

      Yes PV. My prices are clearly listed on my website. So take a look and consider booking a session if you need help. www.susanwinter.net under the consultation tab.

  • @taranehj6776
    @taranehj6776 Рік тому +12

    How can I end the obsession when the person is my close friend that I talk to every single day😢
    The amount of anxiety is killing me, I can’t end the friendship and I can’t stop obsessing and having hope even though he has told me he just sees me as a friend.
    I just found out he is in LOVE with another girl…

    • @TheRealSahLence
      @TheRealSahLence Рік тому +13

      That's not a friend. You have to mourn the loss and move forward. It's painful but that's the only way. Unrequited love and unwarranted hope can be toxic to our spirit and keep us from finding the real love we deserve.

    • @SusanWinter
      @SusanWinter  Рік тому +4

      @@TheRealSahLence wow… perfectly answered

    • @SusanWinter
      @SusanWinter  Рік тому +14

      Tara, you are torturing yourself by holding a flame for a friend who is clearly stated they only see you as a friend. Why him? Why must it be him? Even if you think he’s a great guy, he’s not your guy. You’ve got to love yourself more than you love the idea of him.

    • @angelatrinh1156
      @angelatrinh1156 Рік тому +4

      Just a gentle reminder, there ARE others out there who hold the qualities you've fallen for in him. It's not him and you owe it to yourself to step away, even if it's your friend, to take back your happiness. Step away and do things and be with people that make you happy.

    • @taranehj6776
      @taranehj6776 Рік тому +2

      @@angelatrinh1156 This is exactly what i needed to hear, because right now it seems impossible for me to find another guy I like as much as him.

  • @hijaumorson
    @hijaumorson Рік тому

    yes its the polaroid

  • @corinnetwigden1816
    @corinnetwigden1816 Рік тому

    Hi Susan, thank you, I appreciate all your advice, it has helped me immensely, do you ever do personal consultations? if so, is there a link I can go through please

    • @ZenPepperClub
      @ZenPepperClub Рік тому

      Duh, that is what she is all about😅

    • @corinnetwigden1816
      @corinnetwigden1816 Рік тому

      @@ZenPepperClub No kidding Batman!! I’m trying to work out how to contact her to arrange a personal consultation.

  • @AustinFranklin-iq8tn
    @AustinFranklin-iq8tn Рік тому

    If I am going no contact, I feel like I can't get rid out of the "What Ifs" because I never begged or tried to talk with them. What are your thoughts on this? By the way, wonderful video with really life changing information.

  • @kakafan77
    @kakafan77 14 днів тому +1

    Hi Susan really enjoyed this video! Can you please clarify though; what did you mean by “i promise you will never sleep with someone you find pug ugly it will never happen”?

    • @SusanWinter
      @SusanWinter  13 днів тому +1

      okay...this phrase is intended for people who fear that if they look "only at internal values and content" that they will end up with someone ugly on the outside. I explained to people that by focusing on the internal qualities they want in a mate, they must trust that they will never, be romantic with someone they find repulsive. Too many people stop the process of looking internally for fear. They will be relegated to a homely and repulsive individual. Romantic selection does not work that way.

    • @kakafan77
      @kakafan77 13 днів тому +1

      @@SusanWinter Ah i think i understand what you’re saying. Also, inner beauty reflects on the outside/ in simple terms, it can make a “normal” looking person look very beautiful. Thank you for responding!

    • @SusanWinter
      @SusanWinter  13 днів тому +1

      @@kakafan77 I had a client say to me, so if I am looking for wonderful qualities in a man, what if that man shows up and he is incredibly ugly? Is he supposed to be my soulmate and I responded that if you have a physical repulsion upon meeting this person of course not. That person who showed up could be a prototype or a friend. But congratulations if you find the qualities you'd like because now your energy is in the right place and you will attract what you want on the inside with an agreeable external package.

    • @kakafan77
      @kakafan77 12 днів тому

      @@SusanWinter Thank you, Susan!

  • @danielruszaa4219
    @danielruszaa4219 Рік тому

    And how to deal with so called retroactive jealousy? I got this right now, maybe that I haven't been in a relationship is the case? Will it go away or should I do something? Please for some advice, the girl is wonderful and I don't want to sabotage it because of it 😢

  • @Steffaass
    @Steffaass 5 місяців тому

    Hard to hear but so necessary

  • @Ailijul
    @Ailijul Рік тому

    4:20 💯

  • @debralondon2402
    @debralondon2402 Рік тому

    Wow

  • @modmodeliani8774
    @modmodeliani8774 6 місяців тому

    🌹🌷🙏🏻

  • @Aufwiedersin
    @Aufwiedersin 19 днів тому

    It will not be same dream, Susan believe me only if you I can make you see the dream ypu would fall in love too. But alas he does not want it

  • @AlwaysTryingToBeABetterHuman

    Thousands of snapshots.

  • @Youtubewonderer
    @Youtubewonderer Рік тому

    🌷✨🙏🏻✨🌷