How I Attack a Double Running Day - Marathon Training is EXHAUSTING

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WHAT. A. DAY. Double days just hit different in marathon training, and when they are at 6000ft. A big session on the track followed by and easy treadmill run and some light mobility work. I also managed to fit in a meeting or two and a nap, to say I was pretty exhausted by the end of it is an understatement! Enjoy my pain!
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