Toxic Shame Thrives In Secrecy - Let's Talk About It Do you constantly feel unworthy, unlovable, not enough? Are you chasing achievements and perfection to earn your worth? These may be signs of toxic shame - a painful emotion that thrives in secrecy... let's talk about it and help you to process through in order to reclaim your narrative and your life. You are and always will enough... I don't need your fricking CV to know that. 💖
Well done for sharing! I used to have eating disorders, and used to weigh myself every day for years and count every macro and calorie! Also had body dosmorphia and bulimia. When I told people the shame started to go and I was able to do deep work to rewire my brain and give myself all the self love I needed and now I have no eating disorders at all for many years and I LOVE MY BODY SO MUCH😁. I now help people do the same. Well done for sharing you’re a superstar. ❤️❤️❤️❤️
Thank YOU for sharing!!! This comment provides so much hope and evidence that HEALING IS POSSIBLE - through sharing and support! I love love love that your relationship with yourself has improved, and I am grateful that you are here to share it. Thank you, thank you, thank you!
Toxic Shame Thrives In Secrecy - Let's Talk About It
Do you constantly feel unworthy, unlovable, not enough?
Are you chasing achievements and perfection to earn your worth?
These may be signs of toxic shame - a painful emotion that thrives in secrecy... let's talk about it and help you to process through in order to reclaim your narrative and your life.
You are and always will enough... I don't need your fricking CV to know that. 💖
Wow, this was so powerful, thank you for sharing, so many of us can feel this, thank you for being our voice x
Thank you for sharing this! 🙌🏼
Well done for sharing! I used to have eating disorders, and used to weigh myself every day for years and count every macro and calorie! Also had body dosmorphia and bulimia. When I told people the shame started to go and I was able to do deep work to rewire my brain and give myself all the self love I needed and now I have no eating disorders at all for many years and I LOVE MY BODY SO MUCH😁. I now help people do the same. Well done for sharing you’re a superstar. ❤️❤️❤️❤️
Thank YOU for sharing!!! This comment provides so much hope and evidence that HEALING IS POSSIBLE - through sharing and support! I love love love that your relationship with yourself has improved, and I am grateful that you are here to share it. Thank you, thank you, thank you!