Lean Out: Confidently Break Free from High Achievement Culture

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  • Опубліковано 18 січ 2025

КОМЕНТАРІ • 4

  • @practicebalance
    @practicebalance 19 днів тому +1

    Thank you so much for having me on your show! It was such a deep conversation ❤

    • @DrJillianRigert
      @DrJillianRigert  19 днів тому

      Thank YOU, Dr. Baker! I am honored and grateful to have been able to host you and share your story and wisdom! You are incredible and inspiring!

  • @noremac4807
    @noremac4807 19 днів тому

    I was bullied and forced out of a successful senior career, as a woman and the breadwinner. Lost our home. Traumatised, burned out, and excommunicated from society in Australia for asking too many questions. Still dealing with ptsd, chronic anxiety, grief, which opened up the sealed lid of a life’s worth of regret, unfulfilled marital relationship, deep sadness, and family trauma.
    Depression makes it very difficult to find a positive way forward and feel any hope or happiness. This woman is amazing.

    • @DrJillianRigert
      @DrJillianRigert  19 днів тому

      Thank you so much for sharing and being here. I am so sorry that all of this happened, and I see you... This channel will have more content and discussions around being with and healing from trauma as I am dedicated to supporting myself and others with psychosocial and spiritual healing. You have been through so much. I do hope you find this community helpful and a place where you may feel supported and less alone while navigating through so much pain 💓