4 teas scientifically proven to relieve anxiety

Поділитися
Вставка
  • Опубліковано 15 жов 2024

КОМЕНТАРІ • 18

  • @KerryRasol
    @KerryRasol 4 дні тому

    Ur great

  • @ENEMA_AND_YOGA_CHANNEL
    @ENEMA_AND_YOGA_CHANNEL 4 місяці тому +1

    I have also used chamomile tea enemas and green tea enemas for anxiety and stress.

    • @berniesipstea
      @berniesipstea  4 місяці тому +1

      Great!! Thank you for taking the time to watch my video. Have a wonderful day!!

    • @ENEMA_AND_YOGA_CHANNEL
      @ENEMA_AND_YOGA_CHANNEL 4 місяці тому

      @berniesipstea You are welcome for watching the video. Have a wonderful day!!

  • @christosgkosdis3674
    @christosgkosdis3674 4 місяці тому

    Very interesting video, thank you. Have been drinking approximately 10 cups of chamomile during the day and while I don’t feel sleepy, I do sleep exceptionally well at night. Watching this vid means I’m doing something right, I’ll keep at it.

    • @berniesipstea
      @berniesipstea  4 місяці тому

      That's amazing!!! Proves Apigenin is working for you! Keep up the good work!!

  • @christosgkosdis3674
    @christosgkosdis3674 4 місяці тому +1

    Where can I buy some good blends? Any recommendations?

    • @ktang001
      @ktang001 4 місяці тому +1

      Try Quinteassential, they do the best teas!

  • @jenniferdesouza2290
    @jenniferdesouza2290 4 місяці тому

    EXCELLENT info…👍🏻👍🏻👍🏻

  • @andreen888
    @andreen888 4 місяці тому +1

    I do drink green tea for relaxation. Based on your advice and tips, I will try the others recommendations here. Good information and also subscribe for more regarding tea for health.😀 Thanks.

    • @berniesipstea
      @berniesipstea  4 місяці тому

      My pleasure. Thank you for subscribing!

  • @onlooker5439
    @onlooker5439 4 місяці тому

    I have drank many of your blends and they are the best than all the ones in the market
    Thank you for the information on your new blends for relaxation
    I surely would get some that you sell online
    Bernie thank you very much for QUINTESSENTIAL

    • @onlooker5439
      @onlooker5439 4 місяці тому

      BTW my favourite is your peppermint teas ❤

    • @berniesipstea
      @berniesipstea  4 місяці тому

      I appreciate that! Thank you for your support! 🥰

    • @berniesipstea
      @berniesipstea  4 місяці тому

      Awww that's great to know. A good all rounder for the day!

  • @ktang001
    @ktang001 4 місяці тому +1

    I drink peppermint tea. But how much of it should I be drinking??

    • @berniesipstea
      @berniesipstea  4 місяці тому

      Hi ktang! 👋🏻😘 great question. As long as it works for you, there is no limit to how much you should drink. It is a safe and light tea and is really good if you have digestive issues. So sip away. Hope you are well, lots of hugs, B x