4 x 10minutes

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  • Опубліковано 2 лис 2024

КОМЕНТАРІ • 9

  • @timbul1445
    @timbul1445 5 років тому +2

    Your workouts are very helpful, thank you!!

  • @daviddonaghy2791
    @daviddonaghy2791 5 років тому +2

    Very busy two weeks with no erg...bummer. Used this session to get back on it! Nice one, cheers Eric!! Playing a bit of catch up now.

  • @PillowPants06
    @PillowPants06 5 років тому +1

    Did this today. Was harder then I thought it was going to be. And I only did 3 sets.

  • @johnchapman4050
    @johnchapman4050 5 років тому

    Caught up with this today. Fantastic workout and your technique reminders are invaluable. Consistency!? For me easier at the 22 and 24 spm. I admit to being all over the place at 18 and 20 get the target split eventually but not in a straight line!
    Asensei looks great but no android of course (as already discussed) so just hoping your videos are still going to be on UA-cam???

  • @jespernielsen19039
    @jespernielsen19039 5 років тому +7

    Will the app also be available for android ? :-)

    • @ericmurray-kiwipairindoorr2302
      @ericmurray-kiwipairindoorr2302  5 років тому +1

      Jesper Nielsen have a search? Does it show up there on the App Store?

    • @jespernielsen19039
      @jespernielsen19039 5 років тому

      @@ericmurray-kiwipairindoorr2302Went to their homepage and asked. Thing is, that to service Apple divices you only need one version, but Android is another story :-D.
      Best from DK

  • @SuperCbode
    @SuperCbode 5 років тому

    Hello Eric, thank you for that great video!
    You said a couple of weeks before, you want to do a 2K preparation for 8 - 12 weeks. Did that periode start straight after the 1K TT?
    Would be great to know, so one could schedule a propper training plan.
    Just an idea ... maybe it's possible to flag the 1K and 2K preparation videos in a certain way ... or put them in different channels. I need to say, I doesn't have a clue what it would mean in terms of work / time and how one can do it ... .
    Cheers and keep up the outstanding work :)

  • @sonninielsen
    @sonninielsen 5 років тому +2

    Hi Eric - love your videos!
    Would be great if you could show the metrics while you are rowing - down in the corner of the screen maybe?
    May the stroke be with you..