Relaxing the Feet Can Relieve Back Tension - It is ALL CONNECTED!

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  • Опубліковано 18 жов 2024
  • Neck and Back Tension RELIEVED through the Feet!
    ❤WHERE TO FIND ME
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    DISCLAIMER: Content posted contains generalized statements based on medical knowledge/product usage does not and is not intended to offer medical advice, diagnosis, or act as a prescriber of treatment. No promises, representations, or warranties are provided regarding the suitability of any of its content, products, or offerings for individualized self care. (FULL DISCLAIMERS HERE: www.mondragonch...)

КОМЕНТАРІ • 328

  • @AshaNakira
    @AshaNakira 3 роки тому +2645

    I was pregnant here and didn’t know it 😅 thanks for working on me Dr. 💞

    • @naptimecreations
      @naptimecreations 3 роки тому +80

      That's so cool 💟💟💟 did you already have the baby?

    • @phikirigiri
      @phikirigiri 3 роки тому +53

      Congratulations! Hope you and bump are happy and healthy!

    • @AshaNakira
      @AshaNakira 3 роки тому +121

      @@naptimecreations not yet but she’s fine!

    • @britjamaine9229
      @britjamaine9229 3 роки тому +18

      That’s great. I need to know, did you feel even better than it looks?

    • @AshaNakira
      @AshaNakira 3 роки тому +74

      @@britjamaine9229 yes it did, she’s the truth

  • @deekaa4415
    @deekaa4415 3 роки тому +252

    I know she's not primarily a massage therapist but, damn i love when she works out the muscles. Especially the calves and feet. It's so comprehensive and pleasing to see. Amazing as always.

  • @scorch2kc
    @scorch2kc 3 роки тому +161

    I like that Dr Mondragon is part teacher, part professor, part counselor to all that come to her.
    She explains while treatment happing, and let's you know what you continue to focus on post treatment.
    Also the fun she has and her growth in the building her Channel and the various options she does outside the treatment.
    Brovo 👍

  • @nikeswoosh7575
    @nikeswoosh7575 3 роки тому +71

    This is so true. I can sometimes reduce my back pain and sciatica by constantly adjusting my big toe on the affected side. I wish science would catch up in understanding the bodies complex mechanisms.

  • @debraschubert8886
    @debraschubert8886 2 роки тому +25

    I watch your channel and I get relaxed. I can only imagine how AMAZING this would feel!!! You're AWESOME!!!

  • @Gopijat
    @Gopijat 3 роки тому +28

    This channel is so underrated.

  • @2006297
    @2006297 3 роки тому +17

    I so wish I could get an appointment with her. Lately I have been seeing a chiropractor for my back and in the beginning it was helping, however the area where it hurts moves around. All I get is a quick 15 minute adjustment using tools. I would love the deeper work, that I see in these videos.

  • @dailydoseofmedicinee
    @dailydoseofmedicinee 3 роки тому +47

    It restores the spine to its proper alignment and motion and it also helps instigate nerve impulses that make the muscles relax.🙌

  • @DemureAndMindful
    @DemureAndMindful 3 роки тому +73

    I am loving these reflexology techniques incorporated in your videos.

  • @SoupLegion
    @SoupLegion 3 роки тому +30

    Doctor Mondragon is the Cotton Candy superhero we need!

  • @JADTO
    @JADTO 3 роки тому +670

    A gender outfit while working on a pregnant woman who didn't know she was pregnant at the time. Universal alignment id say

    • @AshaNakira
      @AshaNakira 3 роки тому +20

      I agree!

    • @Kyragdanskii
      @Kyragdanskii 3 роки тому +15

      How is that a “gender” outfit? It’s just pink and blue..

    • @jennifert8224
      @jennifert8224 3 роки тому +40

      @@Kyragdanskii because they’re are only 2 genders, Boy and Girl. End of story.

    • @lottepepplinkhuizen9220
      @lottepepplinkhuizen9220 3 роки тому +43

      @@Kyragdanskii cuz pink and blue are typically associated with boy and girl

    • @milkmakesnoise8818
      @milkmakesnoise8818 3 роки тому +3

      @@jennifert8224 imagine reporting my comments just cus I call out your stupidity lmaoooo

  • @juanavargas7562
    @juanavargas7562 3 роки тому +42

    Mix of my two favorite things to watch and wish I could get. Chiropractic adjustments(amazing), and some foot reflexology, which I need so bad.
    When I heard the crunchy(?)parts on the toe, I thought of Yutaka's reflexology.

  • @annamai9946
    @annamai9946 3 роки тому +136

    can you talk more about what it means when certain toes crack (or don't) and what the areas of tension in the feet correspond to?

  • @maddielarkin7110
    @maddielarkin7110 3 роки тому +42

    watching your channel finally made me decide to go to a chiropractor! had my first appointment today. thank you dr. mondragon!!

    • @christinelim4638
      @christinelim4638 3 роки тому +2

      Hi just wondering how you feel and has it helped? I've never been either and have issues even had to leave my job because of this God game back. I really want to try a chiro now.

  • @gmantoon
    @gmantoon 3 роки тому +10

    I always feel so relaxed after watching your vids Dr Mondragon love your content 👍👍👍

  • @robinwinkler9681
    @robinwinkler9681 3 роки тому +8

    Wow, working on the feet!! I wonder if that’s what I have - when I push on them there are like hard spots. What is it that sounds so crunchy?

  • @asantegadson8516
    @asantegadson8516 3 роки тому +14

    a scraping compilation would melt my brain

  • @djcal623
    @djcal623 3 роки тому +13

    I need someone like her in my life...i think we all do. Please teach others your techniques and come to Michigan

  • @annscott1965
    @annscott1965 3 роки тому +5

    Your outfit is rockin’! Great video, as always.😊

  • @racheleastwood-stone8055
    @racheleastwood-stone8055 3 роки тому +12

    I can relate to those areas of inflammation. I also have developed an area at the base of my skull from the spine to the ear. Headaches are bad. My back spasms due to nerves in the neck. To a point it hurts to breathe.

    • @Kmecha84
      @Kmecha84 3 роки тому +4

      Tell your partner to help you out and give you a good neck rub. My wife is always getting me to rub her neck because of headaches

    • @racheleastwood-stone8055
      @racheleastwood-stone8055 3 роки тому +2

      @@Kmecha84 if only my partner would. I have a horrible headache now. And he is due home in an hour or so. I will ask. Though I am certain it will meet the usual resistance. Asking him to do anything at all is like asking a mule to move & he gets as moody & cantankerous.

    • @racheleastwood-stone8055
      @racheleastwood-stone8055 3 роки тому

      @@Kmecha84 thanks for the caring thought.

    • @Kmecha84
      @Kmecha84 3 роки тому +2

      @@racheleastwood-stone8055 if he helps you then you help him when he's hurting, it's a win win. Happy wife =happy life they say!

  • @heatherwicker9990
    @heatherwicker9990 3 роки тому +10

    Glad you got relief! This woman is gorgeous. Congrats on the baby too!

  • @kevinblagdon6029
    @kevinblagdon6029 3 роки тому +98

    How do i find someone to do treatments like this near me? Chiropractors around me do 3 moves and have you out in 10 minutes

    • @rhiwillow8090
      @rhiwillow8090 3 роки тому +21

      Right? My lifes a misery and they treat you for about 15 minutes max. Its awful 😞 she needs to do a tour lmao!

    • @elizabethchandler4573
      @elizabethchandler4573 3 роки тому +4

      I have a massage therapist who does cupping(which is AMAZING for knots) but I wish someone around here did this whole work up too

    • @shell-shellj1403
      @shell-shellj1403 3 роки тому +5

      I have issues with my feet but they don’t tell me to take my shoes off 😩

    • @JADTO
      @JADTO 2 роки тому +5

      Look for one's who offer things like reflexology

  • @LtRavenClaw
    @LtRavenClaw 3 роки тому +91

    Doing manual labor my whole life, has messed me up. She would definitely have a full day with me. Its like my whole body is out of wack, from feet to my neck.

    • @ianwrecked
      @ianwrecked 3 роки тому +2

      Same.

    • @IYIagiix
      @IYIagiix 3 роки тому +3

      On god. I worked at a FedEx ground hub for almost 3 years. Ive been through all sorts of wear and tear in my body. Shit kills ya.

    • @IYIagiix
      @IYIagiix 3 роки тому +5

      I wouldn’t mind seeing that video though if you claim it’d be a whole days work. A good hour long video of straight chiropractor work I could get into 😂

  • @ChocolateMonkeh
    @ChocolateMonkeh 3 роки тому +11

    Hi Dr! Just wondering if you ever get plus sized patients? I'm in desperate need of a chiropractor but I'm so discouraged as I dont know how they will work on me...

    • @GG-jiggles
      @GG-jiggles 3 роки тому

      Yes ! Look up Chelcie Lynn Chiropractic Crack here on UA-cam. She's plus sized and got it done

  • @sweetcakes1509
    @sweetcakes1509 3 роки тому +7

    Omg, I need this so bad for my calves, feet and back.

  • @jasonsmith9147
    @jasonsmith9147 3 роки тому +29

    That footwork looks so great. Unfortunately, I have extremely painful Morton's neuromas on both feet and think I'd be screaming and crying like a baby. But damn that looks like it would be so helpful to my basic walking functions having something like that done.

    • @jonellemonzon483
      @jonellemonzon483 3 роки тому +6

      Have you tried cortisone shots to the neuromas? Its intense but it cured mine.

    • @jasonsmith9147
      @jasonsmith9147 3 роки тому +10

      @@jonellemonzon483 I did, and cortisone combined with custom orthotics were a bit of wonderful relief. Sadly, it was only temporary. The root cause of the inflamed nerve was still there and eventually reoccurred. My only real solution is likely surgery if I really want it gone for good.

  • @TrishaLynnSpins
    @TrishaLynnSpins 3 роки тому +8

    Omg! I need this! All that foot work 🤗😱

  • @LyfeofLeelee
    @LyfeofLeelee 3 роки тому +79

    I was a little bit disappointed that we didn’t get to see her massage the neck the way that we normally do at the beginning of videos.

    • @TheVWMinistries
      @TheVWMinistries 3 роки тому +5

      I was also wondering why she didn't do the soft tissue work on her that she does on everyone else.

  • @jess.in.astoria
    @jess.in.astoria 3 роки тому +13

    this patient is so tough!

  • @haleyxx5030
    @haleyxx5030 3 роки тому +7

    I desperately need this on my shoulders 😭✋🏻

  • @vicstaroonie
    @vicstaroonie 3 роки тому +13

    Her outfit has a real toothpastey vibe. I love it. Dr Mondragon is fresh. 😄

  • @ecp4500
    @ecp4500 3 роки тому +24

    When Dr. Mondragon cosplays as Nerd candy packet.

  • @rebeccahoffman2430
    @rebeccahoffman2430 3 роки тому +31

    That's what I call a deep tissue massage!❤️

  • @Alex-sv1ru
    @Alex-sv1ru 3 роки тому +16

    What is this type of therapy called? I want to find something like this in my local area because this actually looks amazing.

    • @poppyyu8343
      @poppyyu8343 3 роки тому +3

      Chiropractic

    • @meganlin0295
      @meganlin0295 3 роки тому +12

      It’s chiropractic but also has some other elements of holistic medication. She is massaging out the nerve endings actually, not really muscles.

    • @Alex-sv1ru
      @Alex-sv1ru 3 роки тому +2

      @@meganlin0295 |Thank you, this was the kind of reply i hoped for

  • @savvaskyriakidis7175
    @savvaskyriakidis7175 3 роки тому +10

    Nobody ever objects to the feet. Absolutely 💯

  • @deandrejonesakarogpurple2584
    @deandrejonesakarogpurple2584 3 роки тому +7

    Love the two tone blue and pink 🔥. "My feet are my only carriage!" ~ Bob Marley, in other words every part of your body that U have been working with/on even when starting 2 stress out, all pain connects from your feet.

  • @rachelmarie3614
    @rachelmarie3614 3 роки тому +82

    Oh she stylish today 🔥

    • @alankatz7819
      @alankatz7819 3 роки тому +2

      Her clothing matched her chair, lol. It’s awesome.

  • @fitz5487
    @fitz5487 2 роки тому +2

    Would love to see a tutorial on how you use your percussion massager. I’ve bought one recently and love it. I use it before racing (5km). I do the soles of my feet with it too, it’s amazing.

  • @naptimecreations
    @naptimecreations 3 роки тому +3

    Makes sense the bottom of my right foot is always sore and sometimes it hurts up my leg and causes muscle spasms 🤐🤐🤐

  • @charles8801
    @charles8801 3 роки тому +5

    I clearly remember my 1st " adjustment " no where close to what you do. But I did learn slot about my upper neck ( it did answered a few questions though )

  • @DeeDragon
    @DeeDragon 3 роки тому +4

    I wonder if my son just needed something like this. He has a problem on his nerve that we went to a PT but because of CoVid we weren’t able to really finish his treatment. His feet hurts

  • @everettaldrich4394
    @everettaldrich4394 3 роки тому +42

    "Brought to you by SweetTarts" 😂

  • @rz5062
    @rz5062 3 роки тому +22

    22:35 "Ooh what was that? You broke yourself!"

  • @denayhepburn6290
    @denayhepburn6290 3 роки тому +6

    Can you do a video on how to fix your walk?

  • @mjanssen5836
    @mjanssen5836 3 роки тому +4

    wish one day i will have one session of your treatment!

  • @MrMariobig
    @MrMariobig 3 роки тому +2

    Great work Dr Mondragon

  • @Ominester
    @Ominester 3 роки тому +4

    She is so pretty. Your daughter is going to be a goddess 👑

  • @Razzle-yer-Dazzle
    @Razzle-yer-Dazzle 3 роки тому +5

    Dr. Mondragon's outfit colors remind me of Sweetarts lol

  • @jo-ann100
    @jo-ann100 3 роки тому +1

    Nice outfit as always. I wish Dr. Mondragon was beside my place, I would be there all the time.

  • @SirT80
    @SirT80 3 роки тому +7

    I worked in retail for 15 years 😔 and my feet have suffered for sure. I’m out of the field but they still give me issues. I just started seeing a chiropractor and would love for him to dig in on my feet and legs. I’m very ticklish so I have no idea how it will go 😂

  • @taylorrosepole
    @taylorrosepole 3 роки тому +7

    We neeeeeed to know where you got your adorable outfit 💗💙

  • @rustynails8060
    @rustynails8060 3 роки тому +3

    The doctor is the best

  • @Sanguine_Addiction
    @Sanguine_Addiction 3 роки тому +9

    Whatever tool Dr. is using on her patient's feet & toed probably hurts at first to get all of the knots out but I bet she feels much better afterwards. I need to find a chiropractor who does that. All of my stress goes to my lower back and feet.

  • @Queenie1925
    @Queenie1925 3 роки тому +3

    Man i need my upper back knots worked on like that

  • @ginabeana3389
    @ginabeana3389 3 роки тому +5

    Can you tell us where you got the tool you used on the feet? :-)

    • @JADTO
      @JADTO 2 роки тому

      Amazon

  • @candacerose5811
    @candacerose5811 3 роки тому +3

    Is this a specific style of body work the manipulations coupled with the muscle resetting? Im a massage therapist in houston and would love to experience this style for myself!

  • @lukechavez8612
    @lukechavez8612 3 роки тому +12

    That outfit just looks to comfy🔥😂

  • @RealBillyGarcia
    @RealBillyGarcia 3 роки тому +8

    3:56 & 6:08 & 6:52 The Red Star 🌟
    Super calm patient. She’s chill-lax. 😎

  • @emilyfast9242
    @emilyfast9242 3 роки тому +5

    Love this!!

  • @TheGameTrainzHD
    @TheGameTrainzHD 3 роки тому +6

    I don’t know if this is related, but I recently discovered it’s all connected when I had a sore back and I chilled my feet and my back got better.

  • @stevencooper6593
    @stevencooper6593 3 роки тому

    Hey... can any one recomend some one like this lady in uk!!
    She is amazing

  • @nelsonhernandezmnlobo7962
    @nelsonhernandezmnlobo7962 3 роки тому +1

    I need one of this adjustments! 😔

  • @tatianaramos2690
    @tatianaramos2690 3 роки тому +1

    Congratulations 🎉 she use pink and blue clothes this day 🙈😍
    I need the Dr Mondragón info for appointments , I need this adjustment soon 🥰

    • @kelliscott7058
      @kelliscott7058 3 роки тому

      I bet there is quite a long wait to get into see her. Good luck. If I wasn't way over here in Oklahoma I'd get on the wait list immediately.

  • @sweetpeaelle21
    @sweetpeaelle21 3 роки тому

    My sheet is so not smooth!
    I need your help 😫

  • @adjhh3625
    @adjhh3625 3 роки тому +1

    What is the little brown stick thing that she used on the foot?

  • @valerier3404
    @valerier3404 3 роки тому +3

    Such cute colours today! I can see muscle distortions. Wonder if hanging a bag on that shoulder could cause this?

  • @douggreg9852
    @douggreg9852 3 роки тому +1

    Perfect in every way.

  • @codswim5857
    @codswim5857 3 роки тому +4

    If I get stationed in Florida after my MOS training I’m making an appointment

  • @kimberleygunnings8558
    @kimberleygunnings8558 3 роки тому +4

    I just feel like her techniques are gonna cause her (the masseuse) a lot of back pain.

  • @denayhepburn6290
    @denayhepburn6290 3 роки тому +7

    Can you ask her how to get skin so perfect😭

  • @kimberlybarrett8079
    @kimberlybarrett8079 3 роки тому +17

    More foot and calf massage!

  • @paulkane4791
    @paulkane4791 3 роки тому +3

    So wish there was a DC where I live that did this much work

  • @KeeperOfTHEKeys2724
    @KeeperOfTHEKeys2724 3 роки тому +3

    It's like Bubble-gum or Strawberry
    Which one is the best?

  • @stairs021
    @stairs021 3 роки тому +2

    This particular person can take the pain.

  • @trustmedanny654
    @trustmedanny654 3 роки тому +2

    That fit is honestly soooo 🔥

  • @daynejoseph2366
    @daynejoseph2366 3 роки тому +3

    Doc Mondragon low key cosplaying as Gill from Street Fighter in this video.

  • @mauropalao
    @mauropalao 3 роки тому +5

    I love foot work!! Its so relaxing for me and i really need to set me big toes straight

  • @rodneymcfarlane1263
    @rodneymcfarlane1263 3 роки тому

    She be funny, an is one of the top chiropractor out there.

  • @jadawashington6002
    @jadawashington6002 3 роки тому +1

    God bless you all 🙏🏾❤️💯

  • @mick4years5monthsand9
    @mick4years5monthsand9 3 роки тому +22

    Was anyone else really confused by the thumbnail? Like it looked like the foot had been flipped upside down but the rest of the leg was missing... 😂 (15:55)

  • @123BAZZINGA
    @123BAZZINGA 3 роки тому +3

    Oh my goodness. I have such horrible pain In my feet and this is exactly what I dream of getting

  • @sheilagavillan4883
    @sheilagavillan4883 3 роки тому +18

    Love the outfit perfect for gender reveal parties

  • @rheak8025
    @rheak8025 3 роки тому +2

    Hi dr, thankyou for showing more on the feet. I have been using a small massage ball. Would you show more on helping the hands and arms. 🤩

  • @sweetpeaelle21
    @sweetpeaelle21 3 роки тому

    I bought every tool you showed 😂 but I don’t know how to “feel” the spots.

  • @IamKingTrizzy
    @IamKingTrizzy 3 роки тому +5

    Sweatsuit reminds me of the Miami Heat jerseys

  • @calebschulz4872
    @calebschulz4872 3 роки тому

    The patient is so pretty

  • @cw6072
    @cw6072 3 роки тому +2

    This is what I need

  • @jalensykes5677
    @jalensykes5677 3 роки тому +7

    Loved the feet work 🙌🏾

  • @mauriciobedoya2416
    @mauriciobedoya2416 3 роки тому

    Dra te amo saludos desde Colombia

  • @buzzandgamestv4033
    @buzzandgamestv4033 3 роки тому +1

    love the foot part

  • @mdrcross100
    @mdrcross100 3 роки тому +3

    Now this is an outfit!

  • @tlr3122
    @tlr3122 3 роки тому

    Is there anyone in Michigan that you would recommend like this treatment

  • @zionbayewu7069
    @zionbayewu7069 3 роки тому +1

    I see Dr.Mondragon is doing 'Raynor Massage Therapy' now.

  • @quenellwilliams8313
    @quenellwilliams8313 3 роки тому +2

    So how would I schedule a appointment?

  • @HumanimalChannel
    @HumanimalChannel 3 роки тому +1

    I need exactly this work done

  • @Chigen_Atomic
    @Chigen_Atomic 3 роки тому +2

    That cotton candy outfit is amazing.

  • @lamarjohnson8047
    @lamarjohnson8047 3 роки тому +2

    Even Kevin Samuels would have to admit this women is a dime.. This is my favorite channel lol

    • @jnolyn2442
      @jnolyn2442 3 роки тому

      😂😂😂😂😂😂😂

  • @ooflulu
    @ooflulu 3 роки тому +1

    Dr. Mondragon looks like cotton candy in this one 😆

  • @chrisbalt9767
    @chrisbalt9767 3 роки тому +2

    I want a strawberry pistachio ice cream !! 😁

  • @rojo8286
    @rojo8286 3 роки тому +1

    You have some crazy outfits but it's entertaining to see what kind of outfit you have on. Love the videos.