Switch Up Your Splits in these Splits Variations

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  • Опубліковано 22 січ 2025

КОМЕНТАРІ • 11

  • @abhijitpatra6232
    @abhijitpatra6232 3 роки тому +1

    Awesome mam.....👌

  • @saritaunni2168
    @saritaunni2168 3 роки тому +1

    loved it Kels

  • @claudiadiarte5309
    @claudiadiarte5309 3 роки тому +1

    Thank you!!

  • @lynewcome2458
    @lynewcome2458 3 роки тому +1

    Really loved all the splits variations, I’ll have to give them a try, I hadn’t seen shiva entry with the straight front leg.
    Do you have any videos or drills to work shoulder mobility to work towards flipping the grip for king pigeon/king dancer?

    • @kelsyogi
      @kelsyogi  3 роки тому

      Awesome! I will definitely have to add more videos about flipping your grip & working the shoulders. Great idea. 👍

  • @humble_integrity
    @humble_integrity Рік тому

    you're gorgeous