@@t-svlog9604 Protein body ki daily requirement hai hamari body ke liye, agar tumhari requirement food se puri nahi ho pa Rahi hai to definitely add whey protein in your diet whether you are going gym or not but try to do any physical activity 4 times in a week for an half an hour atleast.
Bhai kya Bina gym join kiye kya protein powder le sakte hai ?
@@t-svlog9604 Protein body ki daily requirement hai hamari body ke liye, agar tumhari requirement food se puri nahi ho pa Rahi hai to definitely add whey protein in your diet whether you are going gym or not but try to do any physical activity 4 times in a week for an half an hour atleast.
@guidetofit bhai fir koi best protein powder bta du accha wala
@t-svlog9604 jo video apne dekha wo Lelo