Morning Dao Yoga & Qigong Challenge: Stoic Sunrise | Day 7

[@daphnekapsambelis8790]

Loved the breakdown of the parting of the horse's mane - very satisfying!

[@RebeccaAngelMusic]

I could feel the chi in this one- thank you!

[@nr_movement]

Thanks so much Nick, love your videos and this routine 🙏🏻✨

[@avm9647]

A lovely series, thank you.

[@healwithemily]

I love these!!!

[@mysense7005]

I did it! I did all seven days of this 😎

[@louiselewis825]

Welcome back to the states! Love this series! See you Saturday in class!☯️🎃

[@martinedekerpel3523]

I had to do it three times, it worked better on my left side forgot nearly to make a half circle with the right arm on the right side. Thx 😍🤩😍.