If you do speak up, the avoidant takes it as a personal attack, you really can't win. Moving forward my mantra is You can't say the wrong thing to the right person 💯 ❤
Truths!! ❤. Why would anybody be scared to ask somebody for their phone number? Why would anybody be scared to fail? Why would anybody be scared to take the risk and say you know what I feel like? I’m not want it and use your feelings. life is too short to play games with people.
At the time I didn’t realize I was fawning and let me tell you… never again. I will keep my standards and boundaries for a healthy relationship, and I will stand on business.
I am an anxious type. Once I learned about the different types I gave up my avoidant on again off again relationship for a secure man. We have been married 10 months and I finally feel like I can be myself. No more wondering, striving and making excuses. I now feel secure instead of anxious
Great testimonial. Thank you. I have wondered if "secure" attachment starts creeping into avoidant since they are so content with their life without the relationship, it's more of the cherry on top, than the joint venture I want. What's your experience with secure husband?
@@coach_amy I can be myself and not ruminate about what I should or shouldn’t say. I have greater peace than in any other relationship. My husband is present and regularly affirms his feelings for me and loves spending time with me. It’s wonderful, easy and we are free to express anything negative immediately without worry that a fight will result. Both of us have a lot of history before this and realize how trivial most things are.
You are so right! Some of us fall into limerance. And that combined with scarcity mindset and fawning behavior results in disaster. Every single time. Whether or not that other person has attachment issues. People, hello. It’s you it’s not them. If you have scarcity mindset you will never have peace until you work on your own internal issues. Even if you meet the right one you will end up destroying your own happiness. And if you meet the wrong ones they will destroy you making you even more scarred and unable to be in a happy relationship because of the fear. You will sabotage yourself. Please, heal your internal wounds. Stand up for yourself. I’m already well into midlife and I am just NOW beginning to see what my childhood trauma did to me. Costing me so much all these years. If you are here now, listen to Matthew and some other good folks on UA-cam. Find a good therapist if you need to. I wish you all peace and luck. Nobody can fill your wounds except yourself. I say fill and not fix. My wounds feel like gaping cracks where self esteem should be.
I have wounds but don’t need anyone. Thats my problem. I gaurd my heart becsue of past wounds. Good thing as so many unhealthy people. I do work daily on my traumas and my theories things dating is good. I wanted to focus on one and she wants me to date and trest it like a college class. Healthy is communicating and looking within not outside the self to heal!
Glad I don’t fawn at all anymore. I set boundaries now too and I don’t obsessly think about anyone. I did that in trying to fix my realionships years ago with a con man. Never again as I do t fix anyone anymore but myself! I don’t beg anyone to stay and I don’t tolerate men that want to control me! I know what it is along with gaslighting and as far as the scarce mindset, that is true, there are not really many healthy people in the world. They either have an alcohol problem with drug problem or a relationship problem. A lot of scars we all are very damaged, but everyone pretends that they’re not so they hide them and don’t fix them therefore extremely rare to find people that are high functioning even considering what they went through in their past I’d love to see the stats on it so is it a scar mindset if that’s what you mean when you think oh if you found somebody, you should hold onto them and explore whether or not I think that is a smart idea. Millions of people in the world but I’d not throw people away so fast! You might throw a diamond away, so take your time and really get to know people
Anyone else who communicated their needs to someone "rare" they really liked, ended up getting dropped and is now puzzled whether it was just not the right person or if it was too early? ✌️
I'm there man. After listening to Matthew, Jillian etc thought everything was going really well, then it was over. Just gotta keep positive, keep this values mindset and hope next time I connect with someone things will be better. It's easy to succumb to the negative content on YT etc around modern dating and that's something I want to actively avoid.
It's so difficult for people who have suffered trauma to express how they feel and set boundaries... one has to hope you meet a person who has kindness and no one toxic... then we can grow again... steady away.....
If you are not recover btw, you need to first heal yourself and be open to iniciate a new relationship. IF you do this too early, you will be not heal and not prepared to afront the new situation.
It’s hard for both parties at that point. I’m always all about the „Let’s not make our problems each others problems.“ but with trauma it’s really difficult, because, in the end, it will affect the relationship in some way or another if it’s not healed properly. And I’m not even talking about temporary triggers, but rather about behavioral patterns. When I learned that my ex hadn’t set boundaries and, on the contrary, actually did way more for me than she felt comfortable with, out of a behavioral pattern, it devastated me. Because I didn’t even realize how much she was affected by it and I didn’t ask for that, actually asked her to set boundaries when she needed them. I myself had trouble setting boundaries but I did when I realized something was going way to far. We had similar traumas tbh. Hard times, we both weren’t ready but I, at least, was prepared to work on it together. She wasn’t. And that’s fine. Wrong time, therefore wrong person. So, just wanted to say, I feel you!
I’ve spent 6 months on a healing journey from the absolute worst heartbreak I ever experienced. This video is the best I’ve seen to describe me during that relationship. Thank you for what you do Matthew.
Relate to this - wasn’t really aware of the situation til I saw this video now I’m like … oh god I’m so anxiously attached 😢 we even had the same conversations about food 😕
Interesting video content, My relationship of 5 years ended a month ago. The love of my life decided to leave me, I really love her so much I can’t stop thinking about her, I’ve tried my very best to get her back in my life, but to no avail, I’m frustrated, I don’t see my life with anyone else. I’ve done my best to get rid of the thoughts of her, but I can’t, I don’t know why I’m saying this here, I really miss her and just can’t stop thinking about her.
Let Go and Let God. 🙏🙏🙏 even when we want someone who takes our hearts out of our chest. Your heart is placed in the wrong place. I love God way more than someone who walks away. Same thing happened to me but I rather let Go and Let restore what has been broken. 😭 I can put my head up high knowing that I gave it my all and i didn’t deserve it so I can move on knowing that I am not blame. I’m blameless. There lost.
Same here. Happened to me last month and I'm the one who had to leave him, but it's hard to know what to do with that feeling of loss or grief afterward. Sometime, I wonder if it hurts more that I can't be close with him anymore or the fact that he was only being what he thought I wanted, but never really was what I needed and I imagined him being the perfect person for me when in actuality, I'm mourning the loss of who I thought he was and what I thought we'd be. My heart hurts dreadfully though. You're not alone. I cry very often. Keep praying for what God has for you. Don't lose hope. Whatever's truly meant for you won't leave💕
It is sad to say that it IS rare that I find a man who I am really really into. And after past relationships, I am reluctant to feel close to anyone (even in friendships); because I am so tired of people putting on a mask when they first meet you.
People can’t handle their own realities dolls!!! They want to believe they are something they are not! This is because of deep seated low self love! I just want authenticity! I hear you
@@Portia620 Yeah, I don't know if society has just brainwashed a lot of people into believing that they have to be or look a certain way in order to be accepted. Whatever it is, I wish that people would see that people just want love. And then a person has to wonder what most people's definitions of love are. Some people believe that they can buy people's love. And I often don't like to have people do things for me, because you run into those people who hold it over your head forever and ever, to take advantage and manipulate you. If they do something big for you, then there is a never-ending list of things that you have to do for them in return, because they will remind you of the one thing that they did for you a year ago, when they noticed that you needed help (even if you didn't ask for it). I don't find that to be a very loving dynamic either. 95% of the time, if I tell somebody about a hardship that I am going through, I don't want them to help me. Usually what I need is a listening ear, even if the person doesn't say anything. Because half of the time people make it worse, if you are dealing with a social situation; because for some reason people want to go over and tell off the other person. And then after they tell that person off, they get to walk away from the situation, while you are left dealing with the aftermath. It's even worse when somebody goes and tells off somebody that you know, without you knowing about it, until the other person comes to you all upset that your friend said this or that to them. Half of the time it's not even things that I would have said, and what a mess to deal with. If a person wasn't stressed out before, well they sure will be afterwards! There are good people out there, but I don't think that a lot of them have the patience to wait for me to decide that I know them well enough to even have a friendship. Because the people who we surround ourselves with will affect us.
I don't think people intentionally put a mask on. We're just like onions, carrying layers and layers of traits that display as we engage more and more and get intimate with each other.
I can definitely relate to this. I've always been the type to put others first and put my own needs a desires to the side. I've just recently started learning how to set standards and stick to them. And realize that having standards doesn't make me unreasonable.
You just described me as the anxious, people pleaser,fawning one. Was dating a dismissive avoidant and I was too scared of rejection to speak up ,set boundaries, or show my true self. Eventually he did exactly what I feared and rejected me.
This was me on my previous relationship. He literally consumed me before he discarded me. I developed an anxious attachment because of him, i'm slowly healing that part of me
Totally relate, once 'liking' kicks in, too easy to think 'special' exception to boundaries and over giving, without discerning their authentic interest and balanced effort to 'seeing' you and your needs.
After a lot of growth in my mindset, finally let myself be vulnerable to someone to someone who said she really valued communication, boundaries and consistency. Had a great gut feeling I didnt have in years, then she ended it out of nowhere. Time to rest, recover, therapise and realise life goes on - better things ahead.
I wonder what happened on her end. I ended something suddenly because he was giving so many indications he was really into me but then he wasn't actually willing to give up dating others which I think he interpreted as freedom. Maybe that's not your case.
I’m sorry, but I’m running into people who say this kind of thing after multiple failed relationships because they have learned that’s what they are supposed to say. It’s a mimicry of an evolved person ready for a relationship. Like those butterflies that look like the others but it’s a totally different species. Poison? Not poison? Do not blame yourself. They have evolved to trick the eye.
My ex brought me in the middle of the road when I expressed my anger at him. It triggered my fawn reaction because I'm scared of him becoming destructive and possibly bring me somewhere unsafe again. I'm still recovering from trauma despite being out of the relationship for 10 months. Matthew's advice and his book that I'm still in the process of reading has helped me a lot.
Have finally learned to hold to my standards. When the situation isn't right, I get out decisively (not wishy-washily). No wasting my time anymore on "potential" (when actually, there's nothing there).
I can relate to this. My bf and I just broke up. I feel he was avoidant and I feel I’m anxiously attached I give too much and they lose interest or they stick around but don’t reciprocate at the same level and just take me for granted. So my next relationship I definitely need to make some changes and only invest in people who invest in me and match their energy. I dug my own hole over investing my time, money, energy in people who didn’t deserve it and certainly didn’t match my level of giving but I was just trying to make them feel loved and special but they weren’t making the same effort. I need to figure out how to be less anxious and just relax, if it’s meant to be it’ll be.
I think probably the avoidant type of your ex aggravated your anxious attachment. I think the right person should make us feel in peace and safe, not anxious, this is a warning sign
@@MyNameIsCarmen_23 totally agree, as an anxious attachment I’m really only interested in anxious or secure. If you’re anxious and willing to work on it, so am I. Avoidants need to be avoided at all costs.
Heard a great line the other day. Hold this close to you. People who don’t want to work on relationships don’t deserve to be with people who do. Forget all this avoidant stuff. That person may be what we call a taker. But also, don’t give unconditional love. Don’t lose yourself. That person is a full grown responsible adult. If you give they must give. Or you will leave yourself an empty shell. I’m learning this lesson myself. I just want to give love and get some back. It can hurt so much. ((Hugs))
You are SO right and get to the point. I am exhausted for letting someone to walking over me and I am exactly the person that you mentioned and I got discarded because he said I don’t love you anymore and didn’t see the future together and I was wasting over one and half year trying to please him .. bend over again and again just want to make him happy.. finally he was set me free because I never ever will spend one second for someone who is wasting my time and I am free.. I most lost my job because I was not in peace inside of me .. fear if I said something wrong then I will lose him ..
Thank you for what you do Matthew. I find your work transcends the relationship realm and helps a lot in terms of personal growth. A scarcity mindset is so damaging in so many different parts of life something I'm learning in my sobriety journey. You've been a warm voice in my ear for a while now, so thank you ❤
I am exactly the anxious attachment... Always giving. I am not sure how to stop being like this, like yes, logically i know my worth, but my heart doesnt really comply with the brain
This was a great video! I particularly loved how you pointed out that a person who doesn't speak up about what they want ultimately ends up coming across as untrustworthy. I'd love to see some more about the interaction between an anxious and an avoidant.
These kinds of discussions are so beneficial. And those of us who've been guilty of anxious fawning may not necessarily be trying to recover from trauma, but it's a safe bet we never had an example of a good relationship. Thanks for covering this topic, Matthew.
Can’t wait to see your future videos on this topic based on different attachment styles. I would love more insight on the “anxious-avoidant” or “disorganized attachment“ “fearful avoidant”. The combo of both attachments are so challenging
That is also a men thing. I can relate to that. I am giving too much, while receiving a lot less. Eventually it ends up with the womans just pulling away and losing interest. That is what has happened to me lately... Matthew, I am feeling sooo good reading your new book. Watched your youtube videos so many times, that I literally hear your voice in my head while reading it, so no need for an audio version of this book 😆 Surprised how you are open with the reader, by telling stories from your private life. Ton of great content in this book so far, love it! ❤
I had been the anxious one in the past, but thankfully I am confident now. Still struggling with opening up to a new person…. Too many hurts to jump in yet.
Secure attachment styles in a relationship with avoidant do find they feel more anxious before setting boundaries. Not to be confused with anxious attachment. As someone who has done a lot of work on my anxious attachment I’ve found it helps to do a lot of shadow work, understanding my boundaries and learning not to throw myself into limerence. Patience and self care and communication
This is spot on for me. I'm went full anxious attachment on someone a really liked. It pushed them away and eventually got me dumped. I was devastated. Thank you for articulating what went wrong.
Man you're BEYOND BRILLIANT! And kind! I was already floored after you finished and then you coin this INCREDIBLE phrase: "WE DON'T NEED A PERSONALITY TRANSPLANT" We're millimiters aay! Mind blown. Subbed, and subbng to your newsletter! Thank you from my heart of hearts, and from Paris. 🙏🙏🙏
I’m the secure and sometimes the anxious person but mostly secure. Recently I was talking with a toxic person. It was a frustrating experience but fortunately we didn’t met!
So incredibly relatable to what I experienced in my last relationship. Or situationship? Some of your earlier videos opened my eyes to what I was doing, what I was allowing.. and what she was doing - not doing. I attempted to talk about it, she chose to say goodbye. Still difficult but at least I'm not putting all of myself and energy into someone who had been putting no energy back in and continually increasing the distance and time between us. I wish I would have listened to my innerself sooner. I am getting a lot from your content. Thank you
I am learning and growing daily, thanks to your youtube videos. This really resonates with me. I have realized that I am an anxious person when it comes to dating. I have a pattern of being in a relationship with toxic men. I give and accept so much. Eventually, I can't do it anymore, and it ends very badly. Very recently, I was dating someone for just over a month. This person seemed to be a secure person, which I recognized was different from my past relationships. I was trying to do things differently, but my anxious, scarcity mindset got the better of me and I feel I scared him away. 😢 He became quiet and pulled away, then messaged me to say that the relationship was not fulfilling for him and there was something missing in the relationship. I felt blind sided and so sad. I want to stop this cycle that I am in.
You are not the only one. I think we need to tune into our own triggers and in the early stages of dating catch ourselves, and not act on the anxiety and triggered state. I have taken 3 years off of dating altogether due to a misunderstanding whereby i got upset texted things I should have not. That ended the dating period.
My ex relentlessly pursued me. Asked me to be gentle with him if i ever decide to reject him etc etc. He would do anything and everything for me, until i broke down when he said he wants to end things. I asked him to reconsider and since then his behaviour changed completely. He left me on May 23 then returned in August 23. Then left again on October 23 and came back in Feb 24. Then left in March. Why do I accept him back? I guess i love him a little too much and I'm probably weak. When he returns he promises a future i can't refuse. While I'm miserable, he's having a ball in another country. He career is thriving which makes me resentful. As I'm writing this comment, I'm suffering from intense headache from stress and crying too much.
I think I’m finally on a good way to become a secure attachment style person after being (mostly) an avoidant one. In my last relationship my partner was a combination of an anxious and avoidant and I always was afraid that he won’t tell me the truth because he was so afraid to loose me. I very carefully listened to what he told me about his last relationships and noticed the pattern to not be 100% honest to avoid conflict or break up. I told him that honesty is essential to me and that regardless of how much it would hurt me I ask him to always tell me truth when something important happens that would have an impact on our relationship. But ja, he was just like you said, he avoided to be honest when he felt hurt, he didn’t stand his ground and he didn’t seem to have his own character as he was very agreeable. Not like a partner but more like a child (very dependent). I felt disconnected and lonely after a while and ended it. I never saw this problem with no connection with anxious persons before, thank you for enlightening me.
Very agreeable can be a good thing and a sign of a healthy person to just wanna put that out there because it’s very disagreeable. Is it red flag? Well let’s put it as an orange flag actually.!!! dark personalities can be very disagreeable
Gosh, I have been all three, in different situations of course (and time frames in my life, or the even day). But I would say, I'm mostly an anxious person all around. I'm sorta an extroverted introvert. I like to kid and talk to others, but find it hard to open up about myself and let them in, especially when I like someone.. You are so correct about the scarcity outlook/mindset.
Thank you Matthew. So succinctly put. I see my previous and current traits. Feeling aware and healed and your messages are helping me stay on track. Thank you.
The best I can do is to be aware of the scarcity mindset when it crops up, but I don't think I can get rid of it completely. You starve when you're starved and there's no changing that.
Thank you Matthew. This resonated with me. A few weeks ago, I finally got out of my safe zone and I went on a few dates with a girl i really liked. We met a few times and we got intimate. She told me she liked me and so did i. It was great. But she was afraid i was going to suddenly disappear. One day i had some issues at work and I lost my phone for half a day. When i finally got my phone back i saw many messages from her saying she didn't understand why i didn't contact her during the day. The next morning she sent me a voice message saying she didn't want to see me anymore... so she dumped me. I asked her why she was so afraid of getting to know me and she dismissed my questions. So eventually we lost connection. It was very sad. And I was quite disappointed. Thank you matt
@rajkhatri8131 thank you so much. Your words mean a lot to me. I am sure she was very confuse but at the same time its hard and painful when you feel you are vulnerable with someone for the first time in a while. I hope things do get better. Thank you again, mate.
Wow that is so petty...modern dating is difficult. The go to in dating should not be dumping and ghosting...at least people should try to talk it through
Good summary of points..... I just wonder if mild scarcity mindset (not desperate but not afraid to let you know how special you are) is better than an abundance mindset. Isn't the abundance mindset what the phone and apps gave us... This seemed to reduce the way people appreciate each other because attention is so easy
This is so helpful! As an anxious type this makes it clear how important it is for me to express my need and hold my own options in high regard. I spent 22 years in a marriage with a covert narcissist and 12 with a vulnerable type. I am taking this time to regain my relationship with myself. I’m not going to date for a few years.
I’ve been through this before with someone who had an anxious attachment. It was difficult because I couldn’t trust her to go with me everywhere in life and attack life with me. I also determined that she would not be honest with me about my faults or help me with my faults because she didn’t want to work on her own faults. I am not the one to take advantage of someone’s attention so I had to break it off in good conscience because I believed she needed to mature more in her honesty of herself and her surroundings. It is hard though because no matter the reason for the break up, I still want her. 😢
This definitely used to be me. I haven’t really been dating a whole lot since but I have walked away a few times and articulated my needs so I have faith that I’ve changed.
"Reformed" anxious fawner here. The pain of my last relationship disaster put me in the hospital with a concussion (self-inflicted). BIG oops! Almost eight months into current relationship, and while some minor anxiety, no more fawning. Only mutual well-earned appreciation...which would not have happened without your sound advice, Matthew. Bless you! ❤(LOVE your book!)
This is the 2nd video I'm watching as I enjoyed your 1st one a lot. What's flashing me at the moment is - you being an expert surely know that liking someone or something is not a decision. First time I realize how absurd the phrase ,,don't forget to like" is. How could one ever forget about their feelings
Loved your book!! ❤ love this whole concept of coming from a scarcity mindset. Thanks for the new newsletter, just signed up for it. You’re amazing! Blessings and thanks again
Love the videos, your newsletter, I’m reading your book now and it’s wonderful. You are amazing Matthew thank you so much for your time, energy and giving us these resources for free to become the best versions of ourselves in our lives. I’m sending you a virtual hug from me to you!
Great video! I am struggling with a relationship (5 mo.) With an anxious person. Frustrated and ready to call it quits. I'm secure, he's too needy, too quick
Thank you so much, Matthew! I relate deeply, as this was, at one time, my pattern. Thankfully, I have moved beyond that way of relating through conscious effort and learning.
I can definitely relate to this pattern. Thank you for explaining these behaviors in a way that’s easy to understand myself better and encouraging healthy boundaries
Interesting video... I would say I'm a secure attachment style person in my relationships... I love the idea of someone being a team mate but equally been to stand on their own feet... in the hard times, I see me and my partner as more a coach/cheerleader that will be encouraging for us to get through, not necessarily to be the fixer of the problem or just expect me to fix the problem. Even arguments, we don't have too many because we have similar goals, future ideas, Pathway but when we do... we argue fair - we don't take the cheap shots some people do, we dont put blame on one party, normally we have equal responsibility for the issues we argue about so we listen to eachother, we take shared responsibility and come up with an acceptable shared solution that's works for both of us. We both know our own and eachothers needs/wants, I'm not a caregiver, I'm not a dependent... we are equal partners and equal everything... Equal contribution, equal emotional style, logical, rational thinking.... The only difference I can say we have is some of our interests differ... but again, I see this as a good thing.. we can individually grow, we can have individual headspace and we can grow our individual social circles and still meet back in the our shared relationship space... I literally couldn't even imagine having a friend or relationship that wasn't like this...
I can relate to not setting boundaries and letting people know of my needs. I've been too much of a people pleaser and wanting them to be happy with me. And me always wanting to meet their needs. The most recent one, I was afraid to speak up at times because I didn't want to lose her or scare her off. Once I saw she liked me, and was happy around me, I was so afraid of losing it. Perhaps if I did that, the last girl I dated would've turned out differently. I lost this girl months ago who I was absolutely crazy about and was so convinced we had something special that was going somewhere. Things were going great between us. Talking or seeing each other every day, even started running errands together, all these future plans.. There was so much potential. Well, the rug got pulled out from under me and I get my heart broken in a pretty brutal way. One day I just teased her a little about not having seen the Harry Potter series (yes it's that ridiculous). But she snapped at me and got very defensive. She ghosts me for a week, and when I finally hear back she said I'm just not interested anymore and there's multiple reasons she thinks it won't work. No further explanation than that, she refused to elaborate. 2 months later I try her again, and she tells me it wouldn't work due to our different religions which was the first I heard about this. She's Muslim and I'm Christian. I was absolutely crushed. It's been months now and I still haven't gotten over her, and now just recently discovered she's seeing someone else which I shouldn't be surprised at. But now it feels like I got a dagger straight to the first wound that I was healing from. I had been thinking of contacting her for a little while now, but what little hope I was naively holding onto is now gone. I really didn't want this to be the one that I'm having to learn from. She meant so much to me, and not a day has gone by that I haven't missed her. Anyway, this video did help put some things in perspective. I only hope the next girl I meet, I can do things better and hopefully not be left heartbroken like this again.
I got out of a codependent narcissistic type relationship, and of course I was the codependent which I didn’t realize that was part of I was growing up. I lost to suicide so I’ve always been worried about abandoned and abandoned on top of that. I have the classic textbook ADHD, which I’m in treatment for now which is helpful but I’ve struggled with dating all my life. I meet someone I dump him. I get bored with him or I get too invested like the first day I met him, I love your videos. I love your videos.
Very interesting.. when wanting food I could care less what I eat. If I am really craving something or really want to go somewhere I say it right off the rip. If we are going to eat in let me know so I can plan for it during the day. I'm very go with the flow and enjoy everything. My biggest problem is if I make suggestions and they get shot down 90% of the time I will no longer make suggestions.
Hey matthew! i enjoyed this video very much. something that i have been thinking about is the scarcity mindset... its definitely something that takes over my thoughts alot since its all i have ever known. it would be lovely if you could make a video about ways or steps you can slowly take to overcome it or atleast be more aware of it in everyday life
Thank you so much for this wise and intelligent communication. You might as well have spoken about me as this is exactly how I behaved. Interesting point, I am happily married in spite of falling into the anxious fawning category. As you suggested, I’m taking baby steps.
My takes to eliminate the negative candidates and attract the positive ones : 1) Heal your attachment style & deal with your trauma, whether it's from childhood or elsewhere. Securely attached, emotionally healthy people attract the same. 2) Pour into your interests and your life and allow the universe to bring you people that are aligned with your energy 3) Let men be the pursuers. Just trust me on this, the other way does NOT work. 4) Don't let a person disrespect you or disappear on you twice. If they violate your boundary or 'pull away,' they're as good as gone- move on. 5) Learn to really enjoy your own presence, and you will adjust your energetic frequency to attract people that can match you. 6) Worry about whether you're interested in them, not whether they're interested in you. 7) If a man is leaving you confused about his feelings, he is either not into you or not mature enough for a relationship. Let him go. Hope this helps!
It takes just a moment of awareness, then a choice to be brave, honest, vulnerable, to turn around a pattern like anxious fawning. The moment of awareness is needed when you notice you’re feeling anxious. And the choice to be brave, honest, vulnerable is actually also the choice to be empowered and free. It’s the choice to NOT fawn, but to acknowledge and own your own feelings, and not try to put your feelings onto the other person. So instead of fawning, you could say, “Oh I just noticed myself feeling a bit anxious about messing this up or pushing you away …. and I was tempted to say yeah whatever you want is totally okay with me …. but actually I would really love x y z and i would prefer NOT doing a b c.” everyone’s insecurities arise when they start getting close to someone. the insecurities aren’t a problem. but if you can’t be honest and take ownership of your own stuff in your most intimate relationship, you’re probably not gonna be very happy in it.
Why can’t we ALL just be ourselves?! Why overthink how others will treat us - surely sincerity is key - should be key to being genuine. Liking someone makes one far more vulnerable!
8:23 narcissist doesn't care about your opinion. They talk and talk and talk We don't communicate our needs because at home nobody cares about my opinion. But this is another topic, the best to talk about it in your therapy
Your missing the perspective of the fearful-avoidant. The attachment style known for hot and cold behaviour because they don't lean towards one pole consistently but switch depending on their triggers and either leaning more anxious or more avoidant depending on the person they are with. They are the ones with the deepest trust wound.
Oh my…this was me. I was in relationship that he had been a longtime friend and I felt safe so didn’t set the boundaries I should have…and let him get away with things that when I use to date years back would have made me drop a relationship. Shame on me for not pushing back long before this. Took me two years to open my eyes…think he was an avoidant.
If you do speak up, the avoidant takes it as a personal attack, you really can't win. Moving forward my mantra is You can't say the wrong thing to the right person 💯 ❤
Truths!! ❤. Why would anybody be scared to ask somebody for their phone number? Why would anybody be scared to fail? Why would anybody be scared to take the risk and say you know what I feel like? I’m not want it and use your feelings. life is too short to play games with people.
I really like this mantra of yours!
So it's also a perfect way to test if that is the right person.
At the time I didn’t realize I was fawning and let me tell you… never again. I will keep my standards and boundaries for a healthy relationship, and I will stand on business.
I am an anxious type. Once I learned about the different types I gave up my avoidant on again off again relationship for a secure man. We have been married 10 months and I finally feel like I can be myself. No more wondering, striving and making excuses. I now feel secure instead of anxious
Great testimonial. Thank you. I have wondered if "secure" attachment starts creeping into avoidant since they are so content with their life without the relationship, it's more of the cherry on top, than the joint venture I want. What's your experience with secure husband?
@@coach_amy I can be myself and not ruminate about what I should or shouldn’t say. I have greater peace than in any other relationship. My husband is present and regularly affirms his feelings for me and loves spending time with me. It’s wonderful, easy and we are free to express anything negative immediately without worry that a fight will result. Both of us have a lot of history before this and realize how trivial most things are.
@@lindakitten2481 Beautiful. Congratulations.
So happy for you ❤ thank you for commenting to share a positive story :) makes it easier for the rest of us to know what to strive for
Congratulations! ♥️
You are so right! Some of us fall into limerance. And that combined with scarcity mindset and fawning behavior results in disaster. Every single time. Whether or not that other person has attachment issues. People, hello. It’s you it’s not them. If you have scarcity mindset you will never have peace until you work on your own internal issues. Even if you meet the right one you will end up destroying your own happiness. And if you meet the wrong ones they will destroy you making you even more scarred and unable to be in a happy relationship because of the fear. You will sabotage yourself. Please, heal your internal wounds. Stand up for yourself. I’m already well into midlife and I am just NOW beginning to see what my childhood trauma did to me. Costing me so much all these years. If you are here now, listen to Matthew and some other good folks on UA-cam. Find a good therapist if you need to. I wish you all peace and luck. Nobody can fill your wounds except yourself. I say fill and not fix. My wounds feel like gaping cracks where self esteem should be.
I have wounds but don’t need anyone. Thats my problem. I gaurd my heart becsue of past wounds. Good thing as so many unhealthy people. I do work daily on my traumas and my theories things dating is good. I wanted to focus on one and she wants me to date and trest it like a college class. Healthy is communicating and looking within not outside the self to heal!
Glad I don’t fawn at all anymore. I set boundaries now too and I don’t obsessly think about anyone. I did that in trying to fix my realionships years ago with a con man. Never again as I do t fix anyone anymore but myself! I don’t beg anyone to stay and I don’t tolerate men that want to control me! I know what it is along with gaslighting and as far as the scarce mindset, that is true, there are not really many healthy people in the world. They either have an alcohol problem with drug problem or a relationship problem. A lot of scars we all are very damaged, but everyone pretends that they’re not so they hide them and don’t fix them therefore extremely rare to find people that are high functioning even considering what they went through in their past I’d love to see the stats on it so is it a scar mindset if that’s what you mean when you think oh if you found somebody, you should hold onto them and explore whether or not I think that is a smart idea. Millions of people in the world but I’d not throw people away so fast! You might throw a diamond away, so take your time and really get to know people
Anyone else who communicated their needs to someone "rare" they really liked, ended up getting dropped and is now puzzled whether it was just not the right person or if it was too early? ✌️
C'mon, you watch Matt, you already know the answer... they are not the right person. Every time.
It’s the lie we tell ourselves - flames 😊
Yes!!
I'm there man. After listening to Matthew, Jillian etc thought everything was going really well, then it was over.
Just gotta keep positive, keep this values mindset and hope next time I connect with someone things will be better. It's easy to succumb to the negative content on YT etc around modern dating and that's something I want to actively avoid.
If it’s too early for them, then they aren’t the right person FOR YOU
It's so difficult for people who have suffered trauma to express how they feel and set boundaries... one has to hope you meet a person who has kindness and no one toxic... then we can grow again... steady away.....
If you are not recover btw, you need to first heal yourself and be open to iniciate a new relationship. IF you do this too early, you will be not heal and not prepared to afront the new situation.
It’s hard for both parties at that point. I’m always all about the „Let’s not make our problems each others problems.“ but with trauma it’s really difficult, because, in the end, it will affect the relationship in some way or another if it’s not healed properly. And I’m not even talking about temporary triggers, but rather about behavioral patterns.
When I learned that my ex hadn’t set boundaries and, on the contrary, actually did way more for me than she felt comfortable with, out of a behavioral pattern, it devastated me. Because I didn’t even realize how much she was affected by it and I didn’t ask for that, actually asked her to set boundaries when she needed them. I myself had trouble setting boundaries but I did when I realized something was going way to far. We had similar traumas tbh.
Hard times, we both weren’t ready but I, at least, was prepared to work on it together. She wasn’t. And that’s fine. Wrong time, therefore wrong person.
So, just wanted to say, I feel you!
@@carlosemiralonso7997you are very right. It will just retraumatize at that point.
I’ve spent 6 months on a healing journey from the absolute worst heartbreak I ever experienced. This video is the best I’ve seen to describe me during that relationship. Thank you for what you do Matthew.
Relate to this - wasn’t really aware of the situation til I saw this video now I’m like … oh god I’m so anxiously attached 😢 we even had the same conversations about food 😕
Interesting video content, My relationship of 5 years ended a month ago. The love of my life decided to leave me, I really love her so much I can’t stop thinking about her, I’ve tried my very best to get her back in my life, but to no avail, I’m frustrated, I don’t see my life with anyone else. I’ve done my best to get rid of the thoughts of her, but I can’t, I don’t know why I’m saying this here, I really miss her and just can’t stop thinking about her.
Amazing, how did you get a spiritual counselor, and how do i reach her?
Thank you for this valuable information, i just looked her up now online. impressive
Exact same thing happened to me, brother✊🏼
Let Go and Let God.
🙏🙏🙏 even when we want someone who takes our hearts out of our chest.
Your heart is placed in the wrong place.
I love God way more than someone who walks away.
Same thing happened to me but I rather let Go and Let restore what has been broken. 😭
I can put my head up high knowing that I gave it my all and i didn’t deserve it so I can move on knowing that I am not blame.
I’m blameless. There lost.
Same here. Happened to me last month and I'm the one who had to leave him, but it's hard to know what to do with that feeling of loss or grief afterward. Sometime, I wonder if it hurts more that I can't be close with him anymore or the fact that he was only being what he thought I wanted, but never really was what I needed and I imagined him being the perfect person for me when in actuality, I'm mourning the loss of who I thought he was and what I thought we'd be. My heart hurts dreadfully though. You're not alone. I cry very often. Keep praying for what God has for you. Don't lose hope. Whatever's truly meant for you won't leave💕
It is sad to say that it IS rare that I find a man who I am really really into. And after past relationships, I am reluctant to feel close to anyone (even in friendships); because I am so tired of people putting on a mask when they first meet you.
So real. I’m also in that same season
Yes!!!!
People can’t handle their own realities dolls!!! They want to believe they are something they are not! This is because of deep seated low self love! I just want authenticity! I hear you
@@Portia620 Yeah, I don't know if society has just brainwashed a lot of people into believing that they have to be or look a certain way in order to be accepted. Whatever it is, I wish that people would see that people just want love. And then a person has to wonder what most people's definitions of love are. Some people believe that they can buy people's love. And I often don't like to have people do things for me, because you run into those people who hold it over your head forever and ever, to take advantage and manipulate you. If they do something big for you, then there is a never-ending list of things that you have to do for them in return, because they will remind you of the one thing that they did for you a year ago, when they noticed that you needed help (even if you didn't ask for it). I don't find that to be a very loving dynamic either. 95% of the time, if I tell somebody about a hardship that I am going through, I don't want them to help me. Usually what I need is a listening ear, even if the person doesn't say anything. Because half of the time people make it worse, if you are dealing with a social situation; because for some reason people want to go over and tell off the other person. And then after they tell that person off, they get to walk away from the situation, while you are left dealing with the aftermath. It's even worse when somebody goes and tells off somebody that you know, without you knowing about it, until the other person comes to you all upset that your friend said this or that to them. Half of the time it's not even things that I would have said, and what a mess to deal with. If a person wasn't stressed out before, well they sure will be afterwards! There are good people out there, but I don't think that a lot of them have the patience to wait for me to decide that I know them well enough to even have a friendship. Because the people who we surround ourselves with will affect us.
I don't think people intentionally put a mask on. We're just like onions, carrying layers and layers of traits that display as we engage more and more and get intimate with each other.
I can definitely relate to this. I've always been the type to put others first and put my own needs a desires to the side. I've just recently started learning how to set standards and stick to them. And realize that having standards doesn't make me unreasonable.
Really depends on those standards. For example you want a guy 6'2 your 5'5. And the average male height in the US, atleast, 5'8. Not reasonable
You just described me as the anxious, people pleaser,fawning one. Was dating a dismissive avoidant and I was too scared of rejection to speak up ,set boundaries, or show my true self. Eventually he did exactly what I feared and rejected me.
100% me as well
This was me on my previous relationship. He literally consumed me before he discarded me. I developed an anxious attachment because of him, i'm slowly healing that part of me
You will get back to your healed self before he disrupted your life. You've got this.
Totally relate, once 'liking' kicks in, too easy to think 'special' exception to boundaries and over giving, without discerning their authentic interest and balanced effort to 'seeing' you and your needs.
Just stay away from avoidants! They do make themselves known early on. It’s not worth it
Girlypops
And anxious, they are controlling and make you responsible for work they need to do.
true 😊
@@tallspicybitter any? 😂😂😂
Amen!
After a lot of growth in my mindset, finally let myself be vulnerable to someone to someone who said she really valued communication, boundaries and consistency. Had a great gut feeling I didnt have in years, then she ended it out of nowhere.
Time to rest, recover, therapise and realise life goes on - better things ahead.
I wonder what happened on her end. I ended something suddenly because he was giving so many indications he was really into me but then he wasn't actually willing to give up dating others which I think he interpreted as freedom. Maybe that's not your case.
Out of nowhere? Without any explanations? That must have been really hard for you…
She was anxious/avoidant … aka fearful avoidant
@@Fauxtraltoyou may be, as well…
I’m sorry, but I’m running into people who say this kind of thing after multiple failed relationships because they have learned that’s what they are supposed to say. It’s a mimicry of an evolved person ready for a relationship. Like those butterflies that look like the others but it’s a totally different species. Poison? Not poison? Do not blame yourself. They have evolved to trick the eye.
My ex brought me in the middle of the road when I expressed my anger at him. It triggered my fawn reaction because I'm scared of him becoming destructive and possibly bring me somewhere unsafe again. I'm still recovering from trauma despite being out of the relationship for 10 months. Matthew's advice and his book that I'm still in the process of reading has helped me a lot.
Have finally learned to hold to my standards. When the situation isn't right, I get out decisively (not wishy-washily). No wasting my time anymore on "potential" (when actually, there's nothing there).
I can relate to this. My bf and I just broke up. I feel he was avoidant and I feel I’m anxiously attached I give too much and they lose interest or they stick around but don’t reciprocate at the same level and just take me for granted. So my next relationship I definitely need to make some changes and only invest in people who invest in me and match their energy. I dug my own hole over investing my time, money, energy in people who didn’t deserve it and certainly didn’t match my level of giving but I was just trying to make them feel loved and special but they weren’t making the same effort. I need to figure out how to be less anxious and just relax, if it’s meant to be it’ll be.
I resognate
I think probably the avoidant type of your ex aggravated your anxious attachment. I think the right person should make us feel in peace and safe, not anxious, this is a warning sign
@@MyNameIsCarmen_23 totally agree, as an anxious attachment I’m really only interested in anxious or secure. If you’re anxious and willing to work on it, so am I. Avoidants need to be avoided at all costs.
I did that also. But love is abbout giving.
Which does not mean mutual love. Mutual live is when both give their best, and both are able to receive.
Heard a great line the other day. Hold this close to you. People who don’t want to work on relationships don’t deserve to be with people who do. Forget all this avoidant stuff. That person may be what we call a taker. But also, don’t give unconditional love. Don’t lose yourself. That person is a full grown responsible adult. If you give they must give. Or you will leave yourself an empty shell. I’m learning this lesson myself. I just want to give love and get some back. It can hurt so much. ((Hugs))
You are SO right and get to the point. I am exhausted for letting someone to walking over me and I am exactly the person that you mentioned and I got discarded because he said I don’t love you anymore and didn’t see the future together and I was wasting over one and half year trying to please him .. bend over again and again just want to make him happy.. finally he was set me free because I never ever will spend one second for someone who is wasting my time and I am free.. I most lost my job because I was not in peace inside of me .. fear if I said something wrong then I will lose him ..
Thank you for what you do Matthew. I find your work transcends the relationship realm and helps a lot in terms of personal growth. A scarcity mindset is so damaging in so many different parts of life something I'm learning in my sobriety journey. You've been a warm voice in my ear for a while now, so thank you ❤
I totally relate to it. Thank you for the revelation and eye opener
I am exactly the anxious attachment... Always giving.
I am not sure how to stop being like this, like yes, logically i know my worth, but my heart doesnt really comply with the brain
I am very keen on boundaries, but when I really liked someone I lost it
This was a great video! I particularly loved how you pointed out that a person who doesn't speak up about what they want ultimately ends up coming across as untrustworthy. I'd love to see some more about the interaction between an anxious and an avoidant.
These kinds of discussions are so beneficial. And those of us who've been guilty of anxious fawning may not necessarily be trying to recover from trauma, but it's a safe bet we never had an example of a good relationship. Thanks for covering this topic, Matthew.
You are SO right!!!! It’s the “any cost” that makes this so dangerous!!!!
Can’t wait to see your future videos on this topic based on different attachment styles. I would love more insight on the “anxious-avoidant” or “disorganized attachment“ “fearful avoidant”. The combo of both attachments are so challenging
That is also a men thing. I can relate to that. I am giving too much, while receiving a lot less. Eventually it ends up with the womans just pulling away and losing interest. That is what has happened to me lately...
Matthew, I am feeling sooo good reading your new book. Watched your youtube videos so many times, that I literally hear your voice in my head while reading it, so no need for an audio version of this book 😆 Surprised how you are open with the reader, by telling stories from your private life.
Ton of great content in this book so far, love it! ❤
I do
I'm 49 and I'm getting divorced right now. Can't wait for this crappy situation to be done.
Thank you for your words
I had been the anxious one in the past, but thankfully I am confident now. Still struggling with opening up to a new person…. Too many hurts to jump in yet.
Secure attachment styles in a relationship with avoidant do find they feel more anxious before setting boundaries. Not to be confused with anxious attachment.
As someone who has done a lot of work on my anxious attachment I’ve found it helps to do a lot of shadow work, understanding my boundaries and learning not to throw myself into limerence. Patience and self care and communication
This is spot on for me. I'm went full anxious attachment on someone a really liked. It pushed them away and eventually got me dumped. I was devastated. Thank you for articulating what went wrong.
I can so relate to this and comes from always feeling the need to make people happy and ok
Man you're BEYOND BRILLIANT! And kind! I was already floored after you finished and then you coin this INCREDIBLE phrase: "WE DON'T NEED A PERSONALITY TRANSPLANT" We're millimiters aay! Mind blown. Subbed, and subbng to your newsletter!
Thank you from my heart of hearts, and from Paris. 🙏🙏🙏
I’m the secure and sometimes the anxious person but mostly secure. Recently I was talking with a toxic person. It was a frustrating experience but fortunately we didn’t met!
I'm the avoidant rype.
Eventually i get annoyed and i lose interest.
So incredibly relatable to what I experienced in my last relationship. Or situationship? Some of your earlier videos opened my eyes to what I was doing, what I was allowing.. and what she was doing - not doing. I attempted to talk about it, she chose to say goodbye. Still difficult but at least I'm not putting all of myself and energy into someone who had been putting no energy back in and continually increasing the distance and time between us. I wish I would have listened to my innerself sooner. I am getting a lot from your content. Thank you
Stay away from avoidants… easily recognizable early on… run, don’t walk, away
Yeah, my santa ..
I am learning and growing daily, thanks to your youtube videos. This really resonates with me. I have realized that I am an anxious person when it comes to dating. I have a pattern of being in a relationship with toxic men. I give and accept so much. Eventually, I can't do it anymore, and it ends very badly. Very recently, I was dating someone for just over a month. This person seemed to be a secure person, which I recognized was different from my past relationships. I was trying to do things differently, but my anxious, scarcity mindset got the better of me and I feel I scared him away. 😢 He became quiet and pulled away, then messaged me to say that the relationship was not fulfilling for him and there was something missing in the relationship. I felt blind sided and so sad. I want to stop this cycle that I am in.
You are not the only one. I think we need to tune into our own triggers and in the early stages of dating catch ourselves, and not act on the anxiety and triggered state. I have taken 3 years off of dating altogether due to a misunderstanding whereby i got upset texted things I should have not. That ended the dating period.
Very well explained. Especially over giving. I had an avoidant, I tried for too long. The toxic monopolizer is so spot on. Oh yes!
My ex relentlessly pursued me. Asked me to be gentle with him if i ever decide to reject him etc etc. He would do anything and everything for me, until i broke down when he said he wants to end things. I asked him to reconsider and since then his behaviour changed completely. He left me on May 23 then returned in August 23. Then left again on October 23 and came back in Feb 24. Then left in March. Why do I accept him back? I guess i love him a little too much and I'm probably weak. When he returns he promises a future i can't refuse.
While I'm miserable, he's having a ball in another country. He career is thriving which makes me resentful. As I'm writing this comment, I'm suffering from intense headache from stress and crying too much.
I think I’m finally on a good way to become a secure attachment style person after being (mostly) an avoidant one. In my last relationship my partner was a combination of an anxious and avoidant and I always was afraid that he won’t tell me the truth because he was so afraid to loose me. I very carefully listened to what he told me about his last relationships and noticed the pattern to not be 100% honest to avoid conflict or break up. I told him that honesty is essential to me and that regardless of how much it would hurt me I ask him to always tell me truth when something important happens that would have an impact on our relationship. But ja, he was just like you said, he avoided to be honest when he felt hurt, he didn’t stand his ground and he didn’t seem to have his own character as he was very agreeable. Not like a partner but more like a child (very dependent). I felt disconnected and lonely after a while and ended it.
I never saw this problem with no connection with anxious persons before, thank you for enlightening me.
Very agreeable can be a good thing and a sign of a healthy person to just wanna put that out there because it’s very disagreeable. Is it red flag? Well let’s put it as an orange flag actually.!!! dark personalities can be very disagreeable
Scarcity isn't a mindset, it's a fact.
scarcity increased by the fact that we are all disposable at first wrong word said or wrong move etc....
Gosh, I have been all three, in different situations of course (and time frames in my life, or the even day). But I would say, I'm mostly an anxious person all around. I'm sorta an extroverted introvert. I like to kid and talk to others, but find it hard to open up about myself and let them in, especially when I like someone.. You are so correct about the scarcity outlook/mindset.
Completely relatable. Please make more videos that expand on this! Thank you Matthew Hussey, you're beautiful inside and out! ❤
Thank you Matthew. So succinctly put. I see my previous and current traits. Feeling aware and healed and your messages are helping me stay on track. Thank you.
The best I can do is to be aware of the scarcity mindset when it crops up, but I don't think I can get rid of it completely. You starve when you're starved and there's no changing that.
Thank you Matthew. This resonated with me. A few weeks ago, I finally got out of my safe zone and I went on a few dates with a girl i really liked. We met a few times and we got intimate. She told me she liked me and so did i. It was great. But she was afraid i was going to suddenly disappear. One day i had some issues at work and I lost my phone for half a day. When i finally got my phone back i saw many messages from her saying she didn't understand why i didn't contact her during the day. The next morning she sent me a voice message saying she didn't want to see me anymore... so she dumped me. I asked her why she was so afraid of getting to know me and she dismissed my questions. So eventually we lost connection. It was very sad. And I was quite disappointed. Thank you matt
@rajkhatri8131 thank you so much. Your words mean a lot to me. I am sure she was very confuse but at the same time its hard and painful when you feel you are vulnerable with someone for the first time in a while. I hope things do get better. Thank you again, mate.
Oh this is so sad. She really has some problems that she needs to fix.
@rajkhatri8131enough spamming that comment. Please
Wow that is so petty...modern dating is difficult. The go to in dating should not be dumping and ghosting...at least people should try to talk it through
Good summary of points..... I just wonder if mild scarcity mindset (not desperate but not afraid to let you know how special you are) is better than an abundance mindset. Isn't the abundance mindset what the phone and apps gave us... This seemed to reduce the way people appreciate each other because attention is so easy
This is so helpful! As an anxious type this makes it clear how important it is for me to express my need and hold my own options in high regard. I spent 22 years in a marriage with a covert narcissist and 12 with a vulnerable type. I am taking this time to regain my relationship with myself. I’m not going to date for a few years.
My boyfriend is teaching me to speak my mind and say my needs. I feel so lucky.
Anxious fawner here ....who gets periodically angry at the treatment let them go and then he comes back harder .... 😮
I’ve been through this before with someone who had an anxious attachment. It was difficult because I couldn’t trust her to go with me everywhere in life and attack life with me. I also determined that she would not be honest with me about my faults or help me with my faults because she didn’t want to work on her own faults. I am not the one to take advantage of someone’s attention so I had to break it off in good conscience because I believed she needed to mature more in her honesty of herself and her surroundings. It is hard though because no matter the reason for the break up, I still want her. 😢
This definitely used to be me. I haven’t really been dating a whole lot since but I have walked away a few times and articulated my needs so I have faith that I’ve changed.
Totally relatable from past experiences, changed from taking the learnings
"Reformed" anxious fawner here. The pain of my last relationship disaster put me in the hospital with a concussion (self-inflicted). BIG oops! Almost eight months into current relationship, and while some minor anxiety, no more fawning. Only mutual well-earned appreciation...which would not have happened without your sound advice, Matthew. Bless you! ❤(LOVE your book!)
This is the 2nd video I'm watching as I enjoyed your 1st one a lot. What's flashing me at the moment is - you being an expert surely know that liking someone or something is not a decision. First time I realize how absurd the phrase ,,don't forget to like" is. How could one ever forget about their feelings
Loved your book!! ❤ love this whole concept of coming from a scarcity mindset. Thanks for the new newsletter, just signed up for it. You’re amazing! Blessings and thanks again
Love the videos, your newsletter, I’m reading your book now and it’s wonderful. You are amazing Matthew thank you so much for your time, energy and giving us these resources for free to become the best versions of ourselves in our lives. I’m sending you a virtual hug from me to you!
This was life changing without exaggeration! Thank you for your work. 🌸
Really enjoying the book .. I hear your voice saying the words excellent resource Matthew.. very well done 🎉
The anxious type is spot on.
GAHHHH-I relate! Thinking about stepping back into dating after a long break so this is very helpful!
I have your book and need to read it thouroughly . Thank you for your words 😊
Great video! I am struggling with a relationship (5 mo.) With an anxious person. Frustrated and ready to call it quits. I'm secure, he's too needy, too quick
Yes, Matthew! I relate 100%. Thank you for your insights!
Thank you so much, Matthew! I relate deeply, as this was, at one time, my pattern. Thankfully, I have moved beyond that way of relating through conscious effort and learning.
I can definitely relate to this pattern. Thank you for explaining these behaviors in a way that’s easy to understand myself better and encouraging healthy boundaries
Matt! You look incredibly happy in this video! I'm so happy to see you happy 💜
Interesting video... I would say I'm a secure attachment style person in my relationships... I love the idea of someone being a team mate but equally been to stand on their own feet... in the hard times, I see me and my partner as more a coach/cheerleader that will be encouraging for us to get through, not necessarily to be the fixer of the problem or just expect me to fix the problem.
Even arguments, we don't have too many because we have similar goals, future ideas, Pathway but when we do... we argue fair - we don't take the cheap shots some people do, we dont put blame on one party, normally we have equal responsibility for the issues we argue about so we listen to eachother, we take shared responsibility and come up with an acceptable shared solution that's works for both of us.
We both know our own and eachothers needs/wants,
I'm not a caregiver, I'm not a dependent... we are equal partners and equal everything...
Equal contribution, equal emotional style, logical, rational thinking....
The only difference I can say we have is some of our interests differ... but again, I see this as a good thing.. we can individually grow, we can have individual headspace and we can grow our individual social circles and still meet back in the our shared relationship space...
I literally couldn't even imagine having a friend or relationship that wasn't like this...
I can relate to not setting boundaries and letting people know of my needs. I've been too much of a people pleaser and wanting them to be happy with me. And me always wanting to meet their needs. The most recent one, I was afraid to speak up at times because I didn't want to lose her or scare her off. Once I saw she liked me, and was happy around me, I was so afraid of losing it. Perhaps if I did that, the last girl I dated would've turned out differently.
I lost this girl months ago who I was absolutely crazy about and was so convinced we had something special that was going somewhere. Things were going great between us. Talking or seeing each other every day, even started running errands together, all these future plans.. There was so much potential.
Well, the rug got pulled out from under me and I get my heart broken in a pretty brutal way. One day I just teased her a little about not having seen the Harry Potter series (yes it's that ridiculous). But she snapped at me and got very defensive. She ghosts me for a week, and when I finally hear back she said I'm just not interested anymore and there's multiple reasons she thinks it won't work. No further explanation than that, she refused to elaborate.
2 months later I try her again, and she tells me it wouldn't work due to our different religions which was the first I heard about this. She's Muslim and I'm Christian.
I was absolutely crushed. It's been months now and I still haven't gotten over her, and now just recently discovered she's seeing someone else which I shouldn't be surprised at. But now it feels like I got a dagger straight to the first wound that I was healing from. I had been thinking of contacting her for a little while now, but what little hope I was naively holding onto is now gone.
I really didn't want this to be the one that I'm having to learn from. She meant so much to me, and not a day has gone by that I haven't missed her.
Anyway, this video did help put some things in perspective. I only hope the next girl I meet, I can do things better and hopefully not be left heartbroken like this again.
I am anxious person
I am a person that can’t decide
I am the person that give the most and feel like I’m not getting the same in return
Same
Great video, and good reminder on patterns. Thanks!
I got out of a codependent narcissistic type relationship, and of course I was the codependent which I didn’t realize that was part of I was growing up. I lost to suicide so I’ve always been worried about abandoned and abandoned on top of that. I have the classic textbook ADHD, which I’m in treatment for now which is helpful but I’ve struggled with dating all my life. I meet someone I dump him. I get bored with him or I get too invested like the first day I met him, I love your videos. I love your videos.
This is very true, I can definitely relate to this.
I'm an avoidant myself although I do tell a person what I need.
It is very much systematizing all the soup of my thoughts from various sources into smth useful. Thank you!
I’m an anxious person. I’ll admit it 😔 and I’m working on it.
Very interesting.. when wanting food I could care less what I eat. If I am really craving something or really want to go somewhere I say it right off the rip. If we are going to eat in let me know so I can plan for it during the day. I'm very go with the flow and enjoy everything. My biggest problem is if I make suggestions and they get shot down 90% of the time I will no longer make suggestions.
I don’t want to date anymore. Learning all this is crazy.
Hey matthew! i enjoyed this video very much. something that i have been thinking about is the scarcity mindset... its definitely something that takes over my thoughts alot since its all i have ever known. it would be lovely if you could make a video about ways or steps you can slowly take to overcome it or atleast be more aware of it in everyday life
Thank you so much for this wise and intelligent communication. You might as well have spoken about me as this is exactly how I behaved.
Interesting point, I am happily married in spite of falling into the anxious fawning category. As you suggested, I’m taking baby steps.
My takes to eliminate the negative candidates and attract the positive ones : 1) Heal your attachment style & deal with your trauma, whether it's from childhood or elsewhere. Securely attached, emotionally healthy people attract the same. 2) Pour into your interests and your life and allow the universe to bring you people that are aligned with your energy 3) Let men be the pursuers. Just trust me on this, the other way does NOT work. 4) Don't let a person disrespect you or disappear on you twice. If they violate your boundary or 'pull away,' they're as good as gone- move on. 5) Learn to really enjoy your own presence, and you will adjust your energetic frequency to attract people that can match you. 6) Worry about whether you're interested in them, not whether they're interested in you. 7) If a man is leaving you confused about his feelings, he is either not into you or not mature enough for a relationship. Let him go.
Hope this helps!
Yeah I am definitely anxious fawner... Damn...
I so relate to this thank you Mat for all your work 🙏
It takes just a moment of awareness, then a choice to be brave, honest, vulnerable, to turn around a pattern like anxious fawning.
The moment of awareness is needed when you notice you’re feeling anxious.
And the choice to be brave, honest, vulnerable is actually also the choice to be empowered and free. It’s the choice to NOT fawn, but to acknowledge and own your own feelings, and not try to put your feelings onto the other person.
So instead of fawning, you could say, “Oh I just noticed myself feeling a bit anxious about messing this up or pushing you away …. and I was tempted to say yeah whatever you want is totally okay with me …. but actually I would really love x y z and i would prefer NOT doing a b c.”
everyone’s insecurities arise when they start getting close to someone. the insecurities aren’t a problem. but if you can’t be honest and take ownership of your own stuff in your most intimate relationship, you’re probably not gonna be very happy in it.
Matthew, I’m reading your book and loving it! Thank you for your work! ❤️
Just what I need to hear today, thank you.
You're on spot 🎯 Thank you 🙏
I relate to this but when this was going on, I didn't want a committed relationship.
This is the scary part becsue then they leave! I don’t even get attached anymore. I’m good at guarding my heart
Why can’t we ALL just be ourselves?! Why overthink how others will treat us - surely sincerity is key - should be key to being genuine.
Liking someone makes one far more vulnerable!
8:23 narcissist doesn't care about your opinion. They talk and talk and talk
We don't communicate our needs because at home nobody cares about my opinion. But this is another topic, the best to talk about it in your therapy
Thank you for the explanations on how I am fawning… I thought I was experiencing life through his ideas and philosophies
Your missing the perspective of the fearful-avoidant. The attachment style known for hot and cold behaviour because they don't lean towards one pole consistently but switch depending on their triggers and either leaning more anxious or more avoidant depending on the person they are with. They are the ones with the deepest trust wound.
❤️❤️ thank you for all you do Matt and team
This is awesome! Luv to learn more
Oh my…this was me. I was in relationship that he had been a longtime friend and I felt safe so didn’t set the boundaries I should have…and let him get away with things that when I use to date years back would have made me drop a relationship. Shame on me for not pushing back long before this. Took me two years to open my eyes…think he was an avoidant.
Very good advice… excellent work
I really enjoyed learning this in the last free live training session that you did so thank you for doing this so that I can share it with my friends
I relate to this so much
Thanks so much for the hint. It's really useful.