I wish my grandma was like that. She's like I can't even hug you anymore and I'm like yes you can. Grandma I'm not that fat. SEE YOUR ARMS ARE GOING AROUND ME AND THERE'S STILL SPACE LEFT.
I'm currently on a huge weight loss journey myself. I have to lose about 112 pounds and I've lost 7 pounds and 3 inches off my waist so far. My tip is to have like a "bad bitch" playlist on my phone. Every time I play it I really feel like motivated to work out and eat better and it gives me sort of an energy high so working out is more fun.
elliekinzz1 generally rap music lol. Cause it really pumps me up. Like anything by Cardi B really gets me in the mood. But for most genres of music you can find music that's like self positive
Here’s some tips: Switch out chips for low cal popcorn/ healthy snacks Switch out candy for 70-80% dark chocolate Switch out all juices and soda for water Switch out hamburger buns/white bread for rice cakes Don’t eat (too many) frozen foods Follow the exercises mentioned. Cut down on complex carbs Eat lots of fruit and veggies Drink lots of water Watch the weight disappear! 🤗
BIGGEST CHANGE that's helped me as I've lost almost 20 pounds: STOP SNACKING BEFORE BED!!!!! Omggg this is such a game changer! If I snack a lot in the afternoon I'll often just have a light dinner and then call it quits for the night. It helps me shave off pounds and I barely notice it, even when I have busy days. This is truly one of my holy grail practices ❤️❤️ and the meal prepping tip is also soooo good as well!
Awesome tip! I'm trying not to eat after 8:00 in the evening because I typically go to bed around 11:00. To anyone else who sees this - drink tea or something in the evening...it's comforting, it fills you a bit, and it's just relaxing.
Hello Do you think you're okay? I'm reducing your weight fast which has a diet that truly works. I buried 24 pounds in rapid sequence. The dietary plan is on this internet site here *TOP2DIET . COM*
You were right! So i have been working out for 5months , everyday lately and a couple days ago i cheated and ate chocolate cake and alot of chips. I felt ill and didnt want to workout but after listening to motivational music, I got up and worked out for about an hour. I felt great and still do!!! Even if you dont wanna workout.. DO IT You will feel bad about cheating but thats okay, we are humans after all. So dont lose hope!! Stay strong friends!! Goodluck!!
I usually dance because it's the most fun but I usually do leg planks(30 of them) where you just lift your leg up and down, when I tell you it burns so much it'll have you sore in the morning I promise 😂hopefully that helped
Tip: do not use scales. especially if you work out. if your fat turns into muscle, it won’t show that on the scale. muscle weighs more than fat, so it can be discouraging to see a number not go down, even if you are progressing. go by before and after pictures.
I'm unrecognizable once i lost 23 pounds and lost my belly. Used to do an effective diet and that i have my self confidence high now. This diet I followed is on this web site here *TOP2DIET . COM*
I found that having water + apple cider vinegar + lemon (+ optional honey) in a warm or cold drink, helps you cleanse your insides! If you drink this before each MAIN meal, you should find you eat less, it's cleans your system and you overall just feel so much better! I lost a bunch of weight by trying this for a month! Really works! There's tonnes of recipes for this on the internet, so have fun combining different flavours with your drink. Have fun with this one!
look at exercising videos or videos with people that loss weight over time. It encourage me to work out and try to live a healthier life. wow thank u so much for all the likes😘
My tip: If you are really really craving something, just eat it! Then you will feel so much better after. Then hop back on the wagon and eat clean. For example, i eat clean Mon-Fri and have a cheat meal on Saturday or Sunday :)
Gaby Cruz this is so true! I have a whole cheat day and I eat whatever I want without thinking about eating clean at all. it helps me to get back on track the next day.
A tip: If you like soda or sweet drinks lemon water is sooo good! I sometimes drink lemon cucumber water. I like to take it to school, the movies, theme parks, and activities where you would probably get a sugary drink. Its really helping with being healthier.💓
Since I still live with my family they seem to make lots of "fattening" foods so in between as snacks I eat fruits and sometimes salads so I don't eat as much fattening dinners as of course I'm losing weight but I'm also using those bed exercises and drinking lots of water as well as walking.. I recently started doing it so not much progress has been made but I know I'm bound to lose A pound
I started a loss journey and I want to lose around 25 ponds,I lost 4 pounds already,and now I feel more motivated,my biggest tip to lose weight is to be busy. If I `m busy with doing my homeworks ,help my mother with cleaning,or go outside I really forget about food and don`t feel hungry ,this just what works for me,but maybe will work for others too.
takecare Where does she say she starves herself...? I think what she meant is that people are more likely to snack/eat more if they are bored and have nothing else to do. Many people eat out of boredom, it's a common thing for people to struggle with.
My tip: Never use a weight scale. If you do, you might find out that you're not the amount of weight you planned on being which could make you feel stressed or anxiety
Hi my name is Billy and this has really helped me during quarantine so much! I have come a long way from being made fun of at school and it feels great to finally have some support from you and my family to loose weight. I struggle with staying fit so my body weight will be 100 one day and 180 the next. People called me Big Billy and Belly Bouncing Billy and it was very hurtful to me. I've been using these hacks/tips for about 4 months and its helping me maintain a steady diet and a healthy body, Thank you so much Andreas!!!!! I Liked and subscribed!!!! With lots of Love, Billy J.
I like her! She is a mature person that does SMART life hacks and gives better tips👌🔥 unlike *cough* *cough* troom troom, Karina Garcia, ect. New subscriber 💓
Pro tip! For drinking water before a meal, if you hate water like yours truly, and don't want a sugary drink, just buy some of that lemon juice in the squeeze bottle, and it instantly adds the slightest hint of flavor to make it so much easier to drink ✌️
moonlightmooda I hate being that guy, but there are so many other words you can use to describe weather that changes all the time. No hate at all, just saying :)
One tip to lose weight: do workouts you actually like and that are fun because you become sooo much more motivated. I like to dance and jump rope and you could also add ankle weights 😊
I know this was posted a few years ago....But i just saw it. I gotta say Im old enough to be your mama or grandma probably lmao. But....I chuckled when I say you sticking out your belly like you actually had one! I am for sure probably the oldest subscriber you have...58! But I love all the tips and videos you do and think you are just beautiful!!!Your right up there with Halley Berry and Jennifer Lopez with the look department. Can you believe you inspired be lol!!! Im checking out new hair colors, make up, and hairstyles....and loving it! Anyway, Saw your update video Sept. 18, 2009 glad your doing you! Well I have a lot of scrolling and clicking to watch all the rest of yours. He-He so see ya whenever you come back from doing you.
I absolutely loved this video ! It wasn’t overwhelming like other weight loss videos. I didn’t feel forced to lose the weight! Thank you sooo much. I will be using these hacks. 💓
People are not staring at you, trust me, everyone is too worried about their own imperfections to worry about other people’s. Plus just try and be confident with your own body( I know everyone says it but it’s true) it is your body and no one else’s so they have no business caring how you look
I love how she says to write that letter to yourself during your cheat days, knowing me I wouldn't care if I was dying after eating chipotle, Im getting it again.
the cooking corner if you want to slim your face, then only drink water for a month. Depending on your gender it will determine how much water you're suppose to drink. Your face will slim out dramatically. It happen to me.
It depends on your structure. Go on youtube and search lose face fat exercises if it doesn't get slimmer. It happens because if you drink something that detoxes your body it won't detox your face so your face will hold on to water also as your body. You have some stratces to do everday if you want and It will get slimmer and you will lose water fat from your face.
I've done bed exercises for years now. When I'm on the phone I've always walked around, went up and down the stairs or did bed exercises while talking. It's a good use of the time. I enjoy watching a movie while doing leg lifts. Thank you for the great video 😁😊
I've got to try this I'm a stay at home mom of 4 kids under the age of 9. I have been trying all kinds of ways to excercise to lose weight even when I have my lazy days. I'm going to try this for a week straight and see if this works for me!!! Love the ideas!!!!
A few tips that also helps: * Take very small bites of your food ! You'll eat less and be less hungry later, as it's sending the message to your brain that you've taken so many bites that you're full. * Stay on a schedule ! Go to bed at the same time, wake up at the same time, even on the weekends. Try and make your meals strike at the same time too. * Keep snacking minimal ! You'll thank yourself later, plus, if you do get slightly hungry and you're about to eat in like an hour then just get a glass of water, or chew on some bubble gum, trust me, it really does keep your hunger down while you're waiting to eat that meal you've been looking forward to.
The last weight loss hacks video I watched included a lot of really unhealthy tips for losing weight. I'm so happy that this one was filled with useful tips that aren't harmful to my body.
Wow this video pleasantly surprised me because sometimes in videos like these a UA-camr will promote unsafe tips that could potentially be promoting an eating disorder, but these were actually very good and well thought out. Thanks for using your influence in a positive way :)
Seriously needed this - I just ate an entire block of cheese melted onto oven chips :( gonna start jogging again methinks, thanks for sharing these wonderful tips. That portobello mushroom pizza idea was pure genius, for sure. Does anyone have any tips to stay on track for us girls who always end up overdoing the wine? My issue is drinking too much, I've gained over 50 lbs since I started university - is there a way to cut down without feeling deprived??
Oh man I don't know if this helps but maybe change what you're drinking, google what drinks have the least amount of calories in them and try those? And drink water in between the drinks, so if you're having a glass of wine,have a glass of water afterwards so you're not dehydrated. This article might help www.google.hr/amp/s/www.caloriesecrets.net/low-calorie-alcoholic-drinks-drink-wisely-without-gaining-weight/amp/ Also,perhaps find better ways to deal with stress bc that could definitely be the reason you're drinking too much and I think if you find a way to fix that then maybe alcohol won't be such an issue? If you're stressed it's harder to lose weight.
No, just processed sugars. Humans are supposed to eat protein (not exactly fat), vege + fruit (sugars, vitamins etc) and carbohydrates (which is also some fruit and vege like corn, rice etc). Processed sugar are bad tho.
Bad carbs are a problem. All the sugar gets stored as fat. And you don’t want anything bleached in your body either. That’s why whole/multi grain is the way to go.
one of my favorite tips is to find healthy foods you loovvee i personally have found an absolute love for Kale salads, salads in general, avacado toast, and also the best foood to eat is whole foods :)
MAJOR TIP!!!!!! You are perfect the way you are and you don't have to change. If you want to change make sure you were doing it for YOURSELF and nobody else! If you really want it you can achieve it!!!!
Really liked these little tips! The phone call walk one I am definitely going to try! I feel like meal prep I need to try but I don't know what to make😩 I find it hard to know what to eat that's healthy and not boring!
ALEC LOVER you will..it's all about what you put your mind to. I promise you if you change that "I'm not gonna make it" to "i will" the weight will come off fast. you can do this!!!! 💪
ALEC LOVER Not that attitude you won't! In total I had to lose 70 pounds. I've lost 36 so far. That's a little more than halfway there! It took me a while, but I got there and you can too if you don't discourage yourself. You can whatever you want as long as you put your mind and dedication into it!!!
ALEC LOVER a few years ago I lost 60lbs. in a few months and it wasn't even a fitness goal. Make small changes to your diet that you know you will stick to.
I'm proud to say that from diet alone I've lost 16kg in 2 months. I've recent started gyming at home to reach my goal and I'm really pumped 😄😄 if I can give a tip to anyone that wants weight to fall off them is to try banting xx
Hi, I love your channel ❤ Actually I'm Italian so I feel the urge to precise this thing. Pasta does not make you fat, you just have to eat it at lunch and use the right ingredients that if they're fresh they are good for you😘
My tip: don't tell grandma that you are on a diet, because she will try to give you even mooore food than usual :D
+Karolina Charčiūnaitė hahahaha YO this is real
I wish my grandma was like that. She's like I can't even hug you anymore and I'm like yes you can. Grandma I'm not that fat. SEE YOUR ARMS ARE GOING AROUND ME AND THERE'S STILL SPACE LEFT.
Karolina Charčiūnaitė ah, lithuanian grandmas, am I right?
True :D
or mom for that matter... (sigh)
I'm currently on a huge weight loss journey myself. I have to lose about 112 pounds and I've lost 7 pounds and 3 inches off my waist so far. My tip is to have like a "bad bitch" playlist on my phone. Every time I play it I really feel like motivated to work out and eat better and it gives me sort of an energy high so working out is more fun.
+ShannonLisette yeahhhhhhhhhh I love those playlists lol ❤️ thank you!!
ShannonLisette what type of songs are on your playlist? I love those types of playlist :)
AndreasChoice please share
So true and pre workout helps too!!!!
elliekinzz1 generally rap music lol. Cause it really pumps me up. Like anything by Cardi B really gets me in the mood. But for most genres of music you can find music that's like self positive
Here’s some tips:
Switch out chips for low cal popcorn/ healthy snacks
Switch out candy for 70-80% dark chocolate
Switch out all juices and soda for water
Switch out hamburger buns/white bread for rice cakes
Don’t eat (too many) frozen foods
Follow the exercises mentioned.
Cut down on complex carbs
Eat lots of fruit and veggies
Drink lots of water
Watch the weight disappear! 🤗
Bella just because something is low calorie doesn't make it healthy... pls know what you're talking about before you give advice
Spot on correct Bella. Excellent advice!
That's hard though.
A_Awesome_A
Being Fat is hard.
Losing weight is hard.
Pick your hard 😼
WORDS TO LIVE BY
It's sad that these aren't lazy enough for me....
Frl
😂😂😂
everyday is my cheat day
an icon hahah same
You sound like Jennifer Lawrence.
Me too :(
I am fat
shy kitten FAXX
BIGGEST CHANGE that's helped me as I've lost almost 20 pounds: STOP SNACKING BEFORE BED!!!!! Omggg this is such a game changer! If I snack a lot in the afternoon I'll often just have a light dinner and then call it quits for the night. It helps me shave off pounds and I barely notice it, even when I have busy days. This is truly one of my holy grail practices ❤️❤️ and the meal prepping tip is also soooo good as well!
Awesome tip! I'm trying not to eat after 8:00 in the evening because I typically go to bed around 11:00. To anyone else who sees this - drink tea or something in the evening...it's comforting, it fills you a bit, and it's just relaxing.
Lolo the Unicorn
thanks for tip. my fat ass always loves to snack on ANYTHING while in bed at night (or 5am since i always stay up all night) i gotta break the habit
That is so awesome! Just curious, what are your goals?
So bad expressions u will give
my favorite quote: "everything in moderation, including moderation"
so at times, it's okay to pig out on pizza😂🍕
That's my favourite quote now
My favorite quote is "Snitches are bitches who die in ditches."
nojamsonsugakookies army
Hello Do you think you're okay? I'm reducing your weight fast which has a diet that truly works. I buried 24 pounds in rapid sequence. The dietary plan is on this internet site here *TOP2DIET . COM*
alice silva dos santos g
As soon as I'm on the phone I'll walk to places I've never even been then when the conversation is over I'm like "help" hahaha.
Savanna yes!!!!! this is life lol 😁😂😂
ad CD cc ghrghiuo lol yy
Same
Same. I qctually had to use Google maps to find my way home so many times or have somone give me a ride home.
Savannah
I literally grew up watching you and I knew there was a reason I liked you so much. Thank you for being you, and kind and thoughtful
You were right!
So i have been working out for 5months , everyday lately and a couple days ago i cheated and ate chocolate cake and alot of chips. I felt ill and didnt want to workout but after listening to motivational music, I got up and worked out for about an hour. I felt great and still do!!!
Even if you dont wanna workout.. DO IT
You will feel bad about cheating but thats okay, we are humans after all. So dont lose hope!! Stay strong friends!! Goodluck!!
Muriel M army is literally everywhere😅🤣
Yesterday me: you know what I'm go on a diet starting tomorrow!
Now: *eats everything in the fridge* Starting tomorrow!
MEEE
I literally said I was exercise today, but now that it's today I'm like "I'll start next week "
The first step to a healthy lifestyle is to throw away all the junk food
Me: *eats all the junk food* okay I'm one step closer to a healthier life 😂👍👌
Story of my life.....
"If you make plans with friends, you're gonna be 70% less likely to bail." Yeahhhh dog, im still gonna bail either way... 🤣😂
I've lost five pounds these two weeks I'm definitely going to try those bed exercise ❤️😋
lol channel what did u do to loose 5 pounds in two weeks?
I usually dance because it's the most fun but I usually do leg planks(30 of them) where you just lift your leg up and down, when I tell you it burns so much it'll have you sore in the morning I promise 😂hopefully that helped
lol channel is that all you did?
lol channel I lost 18 pounds in 2 months or less
I lost 10 in 3 days just go to prettykeli channel and search for the 3 day weight challenge
This isn't one of those fake things I'm a real person
How to look more skinnier!
1.take a picture of yourself
2.photoshop it
3.dun dun dun
Dun
emsss ;-; but u wont be in real life
yass girl
emsss ;-; yass girl
emsss ;-; 😂😂
Tip: do not use scales. especially if you work out. if your fat turns into muscle, it won’t show that on the scale. muscle weighs more than fat, so it can be discouraging to see a number not go down, even if you are progressing. go by before and after pictures.
Quyen Vy I agree with everything in you’re statement except that fat doesn’t turn into muscle
I found weighing myself once a week every week early in the morning when I first wake up after I pee you will get the most accuracy with that
Maddie Myers fat actually can turn into muscle. Weightlifters bulk to turn that fat into muscle.
Allison Body builders bulk and GAIN muscle not turn fat into muscle
ChxrryBlxssvm yeah I just wanted to make sure more people are aware that fat can’t be turned into muscle
YAY SHES BACK!!!
You look so great! Congrats on your progress!
+Nicole Marie thanks so much :)
2:18 try it in phenq ww7.fr/phenq1
I'm unrecognizable once i lost 23 pounds and lost my belly. Used to do an effective diet and that i have my self confidence high now. This diet I followed is on this web site here *TOP2DIET . COM*
nicole write OMG R U OKAY YOU LOST YOUR STOMACH OMG
Nicole Marie I
I found that having water + apple cider vinegar + lemon (+ optional honey) in a warm or cold drink, helps you cleanse your insides! If you drink this before each MAIN meal, you should find you eat less, it's cleans your system and you overall just feel so much better! I lost a bunch of weight by trying this for a month! Really works!
There's tonnes of recipes for this on the internet, so have fun combining different flavours with your drink.
Have fun with this one!
royalvalkyrie how much acv did you add to how much water?
royalvalkyrie Dude yes! I drink this everyday to help with lower belly bloat and it works like a charm!
royalvalkyrie it does wow
or just go vegan and eat whatever you want
Sara Kenth okay but just cuz you eat vegan doesn't automatically mean you're healthy. Certain vegetables can also cause bloating.
Is it bad im watching this while eating hersheys and Pringles 😂😂😂
no, we all probably are doing that.
Shireen Khan hahahahaha
Shireen Khan no because same 😂😂
Shireen Khan 2 of my favorites! Haha
im eating kit kats boo
okay here is the problem ,i never feel bad oR guilty for cheaing it always feels AWESOME
Who watched til the end? 😏 Hansel tried it
AndreasChoice I love you so so so much💕
I love you and your videos so much
AndreasChoice The cutest thing! 😹😻
i love u p.s i did it was halerias
AndreasChoice meeeeeee! Love you so much! ❤️❤️❤️❤️❤️❤️❤️❤️❤️
You look amazing. Not stick skinny, just healthy and voluptuous!
Claire Jang thick is the word totally agree
Kathryn Bradley no offence but don't you think you're throwing the word "thick" a lil too loosely? 😅
Lele V no i don’t actually she’s not fat and she’s not skinny so therefore thick
Erin Blockabitch why ? She is voluptuous and gorgeous
Claire Jang word of the day?
I think she labeled the "before" and "after" wrong😂
Imanwon came down to comment that lol
Imanwon lol though so too
Imanwon I had the same thought.
I knew something was off about that picture
It looked like she just poked her stomach out 😂😂
Run a mile every day
Eat vegies and fruit
Drink 9 cups of water
Eat it in porshion sized no more
Sleep a lot it gives you energy
Go to the gym
Smile
* *Sleep a lot* * well my mom wants me to stay fat
Leah's World of Adventures I sleep a lot when I’m trying to lose weight bc then I spend more time sleeping and less time eating 😂😂😂😂
Here's a tip; take some before and after photos of yourself to track ur progress & keep u motivated. It definitely works for me
Nat Jankovic no
Nat Jankovic i have to agree on that!
I used to keep track using photos and then I lost my phone :( plus I haven't saved them to the cloud :((
look at exercising videos or videos with people that loss weight over time. It encourage me to work out and try to live a healthier life.
wow thank u so much for all the likes😘
I agree! this is a good tip as well!! it helps to know that you're not the only one and it can be done with hard work!
She's so pretty
not as much as you
Omg!!!!!!
That’s make up..
My tip: If you are really really craving something, just eat it! Then you will feel so much better after. Then hop back on the wagon and eat clean. For example, i eat clean Mon-Fri and have a cheat meal on Saturday or Sunday :)
+Gaby Cruz thanks for giving us your tips!!
Gaby Cruz this is so true! I have a whole cheat day and I eat whatever I want without thinking about eating clean at all. it helps me to get back on track the next day.
Gaby Cruz weekends are my sugar and fat days clean the rest of the week. You are so right can't be perfect 7 days a week.
I feel better calling them treat days instead of cheat days tho;)
I think if you are still craving something for three days you should just go for it and stop torturing yourself 😂
A tip:
If you like soda or sweet drinks lemon water is sooo good! I sometimes drink lemon cucumber water. I like to take it to school, the movies, theme parks, and activities where you would probably get a sugary drink. Its really helping with being healthier.💓
Since I still live with my family they seem to make lots of "fattening" foods so in between as snacks I eat fruits and sometimes salads so I don't eat as much fattening dinners as of course I'm losing weight but I'm also using those bed exercises and drinking lots of water as well as walking.. I recently started doing it so not much progress has been made but I know I'm bound to lose A pound
Same
I started a loss journey and I want to lose around 25 ponds,I lost 4 pounds already,and now I feel more motivated,my biggest tip to lose weight is to be busy. If I `m busy with doing my homeworks ,help my mother with cleaning,or go outside I really forget about food and don`t feel hungry ,this just what works for me,but maybe will work for others too.
Pascariu Daniela so you're pretty much starving yourself?
takecare Where does she say she starves herself...? I think what she meant is that people are more likely to snack/eat more if they are bored and have nothing else to do. Many people eat out of boredom, it's a common thing for people to struggle with.
Your going to get anorexia..... not in a mean way I think having a small snack will help.
This was by far the best tips and way more practical than those stupid "put fruit in water and youre done"
My tip: Never use a weight scale. If you do, you might find out that you're not the amount of weight you planned on being which could make you feel stressed or anxiety
Yup, I got anxiety cause of the weight scale.
ᴍᴀʟʟᴏʀʏ ᴛᴡɪᴛᴛʏ I disagree. I weigh myself naked every morning and every night. I consistently get 105 lbs so I know it is correct
ᴍᴀʟʟᴏʀʏ ᴛᴡɪᴛᴛʏ which can result in stress eating which leads to weight gain
Hi my name is Billy and this has really helped me during quarantine so much! I have come a long way from being made fun of at school and it feels great to finally have some support from you and my family to loose weight. I struggle with staying fit so my body weight will be 100 one day and 180 the next. People called me Big Billy and Belly Bouncing Billy and it was very hurtful to me. I've been using these hacks/tips for about 4 months and its helping me maintain a steady diet and a healthy body, Thank you so much Andreas!!!!! I Liked and subscribed!!!! With lots of Love, Billy J.
I like her! She is a mature person that does SMART life hacks and gives better tips👌🔥 unlike *cough* *cough* troom troom, Karina Garcia, ect. New subscriber 💓
Pro tip! For drinking water before a meal, if you hate water like yours truly, and don't want a sugary drink, just buy some of that lemon juice in the squeeze bottle, and it instantly adds the slightest hint of flavor to make it so much easier to drink ✌️
+Haley Brewer awesome!! Thanks!!
But how do you hate water? I mean, what about it do you hate?
Iva Ćurković Exactly it taste good
Iva Ćurković i just can't stand it and feel like i have to puke when I drink too much wather
Green tea works great too c:
before the summer my goal was to loose 3 kg. only 8 to go now!! lol
Josefin vcusvsibdi 🏛🔥🏛🏝🏚🐅🔥🏛🔥🏚🔥🏘
Yay! Did you reach your goal?
There was a Hershey ad right before this video
😂😂😂
oh no...... that's sad
This is the day I discovered you. I just started watching this one minute ago and I already love you.
I was expecting a crappy video with lousy tips, turns out I love them! Amazing and really helpful advices, THANK YOU!
A major tip that helped me was writing my goals on my fridge - like what I did and did not want to eat, so that it's right there looking at me!
this is truly inspiring omg!!
+Ali Arin awesome!! Yeah it honestly worked for me lol I had to share ❤️
Lose Weight Without Changing Your Diet
>>> bitly.im/9XYGl
Ali Arin do u really think so pls tell me
its not time for little shorts weather in the uk.. :(
our weather is so bipolar
moonlightmooda I hate being that guy, but there are so many other words you can use to describe weather that changes all the time. No hate at all, just saying :)
oh no dw i dont take it as hate i didnt know it was going to offend people x
moonlightmooda It's not so much offensive, it just contributes to the negative stigma of mental illness. Thanks for being so understanding :)
moonlightmooda Weird unrelated question: why do people from the U.K. put an x at the end of messages? 🤔
I love that her videos that have diys, tips, and hacks are always original and useful!
I love this video because you're promoting a healthy lifestyle rather than, like, a flat stomach. That's wonderful!!!
One tip to lose weight: do workouts you actually like and that are fun because you become sooo much more motivated. I like to dance and jump rope and you could also add ankle weights 😊
Omg that's exactly wat I was thinking
I know this was posted a few years ago....But i just saw it. I gotta say Im old enough to be your mama or grandma probably lmao. But....I chuckled when I say you sticking out your belly like you actually had one! I am for sure probably the oldest subscriber you have...58! But I love all the tips and videos you do and think you are just beautiful!!!Your right up there with Halley Berry and Jennifer Lopez with the look department. Can you believe you inspired be lol!!! Im checking out new hair colors, make up, and hairstyles....and loving it! Anyway, Saw your update video Sept. 18, 2009 glad your doing you! Well I have a lot of scrolling and clicking to watch all the rest of yours. He-He so see ya whenever you come back from doing you.
andrea looks like a real life Roxanne from A Goofy Movie
oh hii lol
Facts
Lazy girl hacks for a killer body:
Have a killer body to begin with lmao
😂😂😂
why they don't use some chix with little bit extra lb, apply those hacks and post PIC before and after, right? otherwise to me it's all BS...
I absolutely loved this video ! It wasn’t overwhelming like other weight loss videos. I didn’t feel forced to lose the weight! Thank you sooo much. I will be using these hacks. 💓
upload more frequently!!
+Dar Rad these take timeeeeee lmao
I'm insecure about my body the way it looks and people give me the looks when I were shorts 😰
People are not staring at you, trust me, everyone is too worried about their own imperfections to worry about other people’s. Plus just try and be confident with your own body( I know everyone says it but it’s true) it is your body and no one else’s so they have no business caring how you look
That's true , it happens with me too
I hate Myself same:(
I hate Myself those people that give you looks they are jealous
Maybe cause u have body hair ?
Love you Andrea
+Gabby Fifer I love you too :)
I love how she says to write that letter to yourself during your cheat days, knowing me I wouldn't care if I was dying after eating chipotle, Im getting it again.
Great work! A lot of people don't know the hard work that goes behind creating on UA-cam so massive thumbs up!!
After cheating and eating junk food I feel great I regret nothing😂😂😂I wonder why my diet isn't working
😂😂
same
love these tips. used to do bed workouts as a kid for fun, gotta incorporate these again haha
Every time I want to prepare food, I cook a lot and then I can't stop myself and eat everything
maika haha same
U should drink like 2 cup of tea or water or 100% juice it would make you eat less
maika that method does not work you so don’t use it
i could listen to you literally all day, i love your videos!!!
Love these! Love how funny she is even more!
Andrea you need to add in your title, "Ft. HANSEL" HAHAHA❤
+A.Elizabeth93 lmaooooooo for real
Why have I never thought of portobello pizza before?? It sounds and looks AMAZING 😍😍😍😍
This might sound stupid but when you workout does your face also get skinny like does your face get slimmer so you can see your jawline?
the cooking corner yes sometimes
the cooking corner if you want to slim your face, then only drink water for a month. Depending on your gender it will determine how much water you're suppose to drink. Your face will slim out dramatically. It happen to me.
I feel this so much my face is so round
If your overweight your face will slim down but if your at your skinniest and your face is still chubby that's just how your fat stores itself : /
It depends on your structure. Go on youtube and search lose face fat exercises if it doesn't get slimmer. It happens because if you drink something that detoxes your body it won't detox your face so your face will hold on to water also as your body. You have some stratces to do everday if you want and It will get slimmer and you will lose water fat from your face.
This video is fantastic! It's very realistic and easy to follow. Thank you for making it!
but this is the BEST LAZY WORKOUT VIDEO that I have seen in my life, it has really good tips
Awesome tips!
I'm watching this while eating chocolate cake
Bleh •_• Same lol
Feriel Sullivan lol apple pie 🙋🙋
Lol potato chips
Bleh •_• Twinkies 😂😂
I'm eating candy for breakfast while watching this so ¯\_(ツ)_/¯
😂 Watching this video while eating chocolade oreos.
How did you feel eating afterwards xd?
i suppose dead...cus she didnt answer
I've done bed exercises for years now. When I'm on the phone I've always walked around, went up and down the stairs or did bed exercises while talking. It's a good use of the time. I enjoy watching a movie while doing leg lifts. Thank you for the great video 😁😊
I've got to try this I'm a stay at home mom of 4 kids under the age of 9. I have been trying all kinds of ways to excercise to lose weight even when I have my lazy days. I'm going to try this for a week straight and see if this works for me!!! Love the ideas!!!!
can you do a reacting to old pictures of you??
Or old videos/ tutorials. That would be touch fun to see how much she's matured.
A few tips that also helps:
* Take very small bites of your food ! You'll eat less and be less hungry later, as it's sending the message to your brain that you've taken so many bites that you're full.
* Stay on a schedule ! Go to bed at the same time, wake up at the same time, even on the weekends. Try and make your meals strike at the same time too.
* Keep snacking minimal ! You'll thank yourself later, plus, if you do get slightly hungry and you're about to eat in like an hour then just get a glass of water, or chew on some bubble gum, trust me, it really does keep your hunger down while you're waiting to eat that meal you've been looking forward to.
Love you wizzy
Who else is eating while watching this :P
Ciel Phantomhive
Me no joke
Me xD
Me 😅😂
I'm eating a family pack of chips *IDGAF*
Ciel Phantomhive I’m definitely eating cookies 😂
The last weight loss hacks video I watched included a lot of really unhealthy tips for losing weight. I'm so happy that this one was filled with useful tips that aren't harmful to my body.
Wow this video pleasantly surprised me because sometimes in videos like these a UA-camr will promote unsafe tips that could potentially be promoting an eating disorder, but these were actually very good and well thought out. Thanks for using your influence in a positive way :)
Seriously needed this - I just ate an entire block of cheese melted onto oven chips :( gonna start jogging again methinks, thanks for sharing these wonderful tips. That portobello mushroom pizza idea was pure genius, for sure. Does anyone have any tips to stay on track for us girls who always end up overdoing the wine? My issue is drinking too much, I've gained over 50 lbs since I started university - is there a way to cut down without feeling deprived??
Oh man I don't know if this helps but maybe change what you're drinking, google what drinks have the least amount of calories in them and try those? And drink water in between the drinks, so if you're having a glass of wine,have a glass of water afterwards so you're not dehydrated. This article might help
www.google.hr/amp/s/www.caloriesecrets.net/low-calorie-alcoholic-drinks-drink-wisely-without-gaining-weight/amp/
Also,perhaps find better ways to deal with stress bc that could definitely be the reason you're drinking too much and I think if you find a way to fix that then maybe alcohol won't be such an issue? If you're stressed it's harder to lose weight.
Am I the only who is sick of the replacing carbs thing? Like, you can get whole wheat pasta and bread. Carbs aren't the problem. It's mostly dairy.
No, just processed sugars. Humans are supposed to eat protein (not exactly fat), vege + fruit (sugars, vitamins etc) and carbohydrates (which is also some fruit and vege like corn, rice etc). Processed sugar are bad tho.
Emily S. facts girl ! Finally someone who knows their shit
Emily S. I have a friend who has lost a watercrate of weight from a low carb diet. Yes, other diets work, but low carbs work quite well and fast😊
Shannah Muscat Low carb is depriving yourself of more nutrients. I never said that it didn't work but it's not exactly a good thing.
Bad carbs are a problem. All the sugar gets stored as fat. And you don’t want anything bleached in your body either. That’s why whole/multi grain is the way to go.
Yess queen🤗😍
park chim chim ARRMYYYYY
one of my favorite tips is to find healthy foods you loovvee i personally have found an absolute love for Kale salads, salads in general, avacado toast, and also the best foood to eat is whole foods :)
MAJOR TIP!!!!!! You are perfect the way you are and you don't have to change. If you want to change make sure you were doing it for YOURSELF and nobody else! If you really want it you can achieve it!!!!
i subed because she said I can do bed exercise in my bed naked.😁 And i was like hell yeah why not!
Lol
Where did you buy the meal prep containers?
PB Osuna question of the year!!!! exactly what I wanna know lol 😩😁
PB Osuna amazon, look up meal prep containers or divided meal containers tons will pop up and in bulk
I say I’ll try tomorrow
Tomorrow: hi
Me: eh really I’ll do it next year
Next year: I’ll be waiting
Really liked these little tips! The phone call walk one I am definitely going to try! I feel like meal prep I need to try but I don't know what to make😩 I find it hard to know what to eat that's healthy and not boring!
The meal prep one was my fave ❤ Especially because I like to eat everything I crave, so I think it'll help to have good food prepped!
When the before looks better than the after 😂😂😂😂 I think she label it wrong
+Wild and Beautiful oops lmao
The before and after legs look like the labels should switch sides
You're so beautiful I swear omfg
This is the one video in the world that has actually helped me
I watched 1 and a half minute, now you're my favorite youtuber!
Andrea I think you labelled the 'before' and 'after' wrong 😂😂
+XxMissCandyxX I think so too lmao
My goal is to lose 65 pounds. I'm not gonna make it. 😂
ALEC LOVER you will..it's all about what you put your mind to. I promise you if you change that "I'm not gonna make it" to "i will" the weight will come off fast. you can do this!!!! 💪
ALEC LOVER
Not that attitude you won't! In total I had to lose 70 pounds. I've lost 36 so far. That's a little more than halfway there! It took me a while, but I got there and you can too if you don't discourage yourself. You can whatever you want as long as you put your mind and dedication into it!!!
ALEC LOVER a few years ago I lost 60lbs. in a few months and it wasn't even a fitness goal. Make small changes to your diet that you know you will stick to.
You can do this!!!
ALEC LOVER so do I! I have been struggling with it for quite a few years but we can do it! Small habits add up to a better lifestyle and weight loss🤗
Wow I needed this..
She’s so beautiful 😍 and these tips were really helpful
I'm proud to say that from diet alone I've lost 16kg in 2 months. I've recent started gyming at home to reach my goal and I'm really pumped 😄😄 if I can give a tip to anyone that wants weight to fall off them is to try banting xx
Why did I not subscribe to you before?
Drink warm water with lemon juice in the morning
Maggie Siegel thanks for the advice it helps
Instead of eating processed food you should try and eat salad and fruit.
Jazmin Henry salad has to have a dressing I like Hellman's fat free vinegarette and some fruits taste better with chocolate sauce
Honestly literally just discovered you and already love all your content 👌👍👏 keep up the good work girl!
Hi, I love your channel ❤
Actually I'm Italian so I feel the urge to precise this thing. Pasta does not make you fat, you just have to eat it at lunch and use the right ingredients that if they're fresh they are good for you😘