ਲੱਤਾਂ-ਪੈਰਾਂ ਦੀਆਂ ਪਰੇਸ਼ਾਨੀਆਂ ਨੂੰ ਦੂਰ ਕਰਨ ਲਈ ਕਿਸੇ ਵਰਦਾਨ ਤੋਂ ਘੱਟ ਨਹੀਂ ਹੈ ਆਹ 1 ਚੀਜ਼। Tandrust Punjab।

ਲੱਤਾਂ-ਪੈਰਾਂ ਦੀਆਂ ਪਰੇਸ਼ਾਨੀਆਂ ਨੂੰ ਦੂਰ ਕਰਨ ਲਈ ਕਿਸੇ ਵਰਦਾਨ ਤੋਂ ਘੱਟ ਨਹੀਂ ਹੈ ਆਹ 1 ਚੀਜ਼। Tandrust Punjab।
#CompressionSocks
#HealthyLegs
#BetterCirculation
#BloodCirculation
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In in this video we will discuss the benefits of compression socks in detail and how compression socks helps to improve blood circulation in lower legs and feets to prevent these problems like Burning sensation in feets, Swelling in feets and legs, Varicose veins problem ,DVT problem ,Peripheral artery diseases, Legs pain and muscle cramping.
Benefits of Compression Socks for Blood Circulation and Leg Health
1. Improved Blood Circulation
Compression socks apply gentle pressure to your legs, promoting better blood flow. By squeezing the leg tissues and veins, they help the blood return to the heart more efficiently, reducing the risk of blood pooling in the lower extremities.
2. Reduction of Swelling (Edema)
Swelling in the legs and feet, known as edema, often results from fluid buildup. Compression socks help to reduce this swelling by enhancing blood and lymphatic flow, ensuring that fluids are not retained in the tissues.
3. Prevention and Relief of Leg Cramps
Leg cramps can occur due to poor blood flow or muscle fatigue. The improved circulation from wearing compression socks can help prevent muscle cramps by ensuring that the muscles receive adequate oxygen and nutrients.
4. Management of Peripheral Artery Disease (PAD)
For individuals with peripheral artery disease, where blood flow to the extremities is reduced due to narrowed arteries, compression socks can help by supporting the venous system and improving overall circulation, alleviating some symptoms of PAD.
5. Varicose Vein Treatment
Varicose veins are enlarged, twisted veins that often occur in the legs due to poor vein function. Compression socks help reduce the appearance and pain associated with varicose veins by supporting the vein walls and promoting blood flow back to the heart.
6. Prevention of Blood Clots (Deep Vein Thrombosis - DVT)
Compression socks are particularly beneficial for preventing deep vein thrombosis, a type of blood clot that can form in the legs. By enhancing blood circulation, they help prevent the formation of clots in individuals at risk, such as those who are sedentary for long periods.
7. Alleviation of Burning Sensations
Burning sensations in the legs can be due to poor circulation or nerve issues. Compression socks can help alleviate these symptoms by ensuring proper blood flow and reducing pressure on the nerves.
8. Support for Strong Muscles
Athletes often use compression socks to support their muscles during and after exercise. The increased blood flow helps in quicker muscle recovery, reduces muscle fatigue, and enhances performance by providing better oxygen delivery to the muscles.
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THANK YOU TO ALL OF YOU FOR WATCHING MY VIDEO VERY CAREFULLY.
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[@ReshamSinghRattu]

ਬਹੁਤ ਵਧਿਆ ਜਾਣਕਾਰੀ ਹੈ । ਧੰਨਵਾਦ

[@chandlerkantaratte6551]

ਮੇਰੇ ਬੱਚੇ ਬਹੁਤ ਵਧੀਆ ਜਾਨਕਾਰੀ ਦਿੱਤੀ ਹੈ ਜੀ 🙏

[@revenueestablishment2728]

ਬੁਹਤ ਵਧੀਆ ਜਾਣਕਾਰੀ ਦਿੱਤੀ ਗਈ ਹੈ। ਧੰਨਵਾਦ ਜੀ।
😊😊

[@user-ml8xi7is1u]

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[@charanjeetsandhu1669]

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[@parveena2945]

Bahut vadhiya information mili aj . Thanks ji 🙏

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Han ji beta ji bahut badhiya Jankari Deti Hai

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[@balvindarkur9803]

V.v. thanks ji

[@gurindersingh8353]

ਬਹੁਤ 2 ਧੰਨਵਾਦ ਜੀ ਮੇਰੇ ਵੀ ਨਾੜਾ ਦੀ ਪਰੋ੍ਬਲਮ ਹੈ ਡਾਕਟਰ ਓਪਰੇਟ ਦੱਸਦੇ ਹਨ ਕੀ ਓਪਰੇਟਰ ਜਰੂਰੀ ਹੈ ਜਰੂਰ ਦੱਸਣਾ ਜੀ

[@rajguruhealthytown7212]

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Please koi vdia brand suggest kro.

[@BaldevSingh-yh8hg]

Mam dhanwad ji 🙏

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Very nice taking thanks

[@user-wk1ei4kq1v]

ਬਹੁਤ ਵਧੀਆ ਜਾਣਕਾਰੀ ਦਿਤੀ ਬਹੁਤ ਬਹੁਤ ਧੰਨਵਾਦ

[@healthandlifestylecoachraj]

ਤੁਹਾਡਾ ਵੀ ਬਹੁਤ ਬਹੁਤ ਧੰਨਵਾਦ ਆਪਣਾ ਫੀਡਬੈਕ ਦੇਣ ਦੇ ਲਈ ਤੇ ਵੀਡੀਓ ਨੂੰ ਲਾਈਕ ਕਰਨ ਦੇ ਲਈ 🙏😊

[@surjeetkaur9933]

Thank you mam

[@user-vl3gf2zj6t]

Thanks Dr.🙏🏻

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[@uraparsingh]

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Thanks

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Thank you so much for your lovely feedback 😊🙏

[@balwinderkaur1483]

Mam Mera pump gt hai Dr nuo dikhaya hai es barey v dasna ji thankyou ji Amritsar s.s.a.ji

[@surjitgill662]

Thanks madam ji

[@DavinderSingh-rh5ry]

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[@healthandlifestylecoachraj]

Thank you so much for your best wishes 🙏😊

[@BalwinderKaur-lr1pm]

Wshe Guru Ramdas ji Mehar Karo waheguru ji ka Khalsa waheguru ji ki Fateh

[@healthandlifestylecoachraj]

Thank you so much for your valuable response 🙏😊 . Waheguru ji 🙏🙂

[@JagroopSingh-eu9xj]

Very good

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[@healthandlifestylecoachraj]

Thank you so much for your lovely feedback 😊🙏

[@user-gj4ey9xx5y]

Good news

[@bindersingh7895]

Good 👍

[@ishanveersamarbirkarman2864]

ਬਹੁਤ ਵਧੀਆ ਜਾਣ ਕਾਰੀ

[@healthandlifestylecoachraj]

Thank you so much for liking the video 😊🙏

[@kamaljit4039]

Good information di thank ji

[@healthandlifestylecoachraj]

Thank you so much for your lovely feedback 😊🙏

[@MakhanSingh-bo8tg]

Very good advice
Is it useful for BUERGER'S DISEASE

[@sarabjitkaur8016]

Bhout bahiya jankari deti a madam ji

[@healthandlifestylecoachraj]

Thank you so much for your lovely feedback 😊🙏

[@harjitlitt1375]

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[@armies3593]

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[@healthandlifestylecoachraj]

Most welcome 😊Thank you so much for your lovely feedback 😊🙏

[@harparkashkaur8323]

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I have used it

[@healthandlifestylecoachraj]

Thank you so much for your lovely feedback 😊🙏

[@AvtarSingh-ih6jv]

ਬਹੁਤ ਹੀ ਵਧੀਆ ਜਾਣਕਾਰੀ ਦਿੱਤੀ ਹੈ
ਭੈਣ ਜੀ ਮੇਰੀ ਖੱਬੀ ਲੱਤ ਦੀ ਪਿਨੀ ਤੇ ਸੋਜ ਰਹਿੰਦੀ ਹੈ ਅਤੇ ਪੈਰਾਂ ਵਿਚ ਜਲਣ ਰਹਿੰਦੀ ਹੈ

[@KuldeepKaur-hv1uo]

ਬਹੁਤ ਵਧੀਆ ਜਾਣਕਾਰੀ ਦਿੱਤੀ ਹੈ।

[@HealthCoachRajwinder13]

Very very good information,very very useful.. Thank you.😊

[@dohaqatar7525]

Mem mere ਪੈਰਾ vich sugar karke dard ਜਲਣ hundi

[@faqirchand3396]

Nice information

[@healthandlifestylecoachraj]

Thank you so much for your lovely feedback 😊🙏

[@amarpreetkaurtoor1789]

ਬਹੁਤ ਵਧੀਆ ਜਾਣਕਾਰੀ ਦਿੱਤੀ ਬੇਟਾ ਜੀ ਧੰਨਵਾਦ

[@SarwansinghSarwan-ik6og]

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[@JaswinderSingh-pu2hd]

Good job 👍👍

[@healthandlifestylecoachraj]

Thank you so much for your lovely feedback 😊🙏

[@avinashsingh8114]

Bhote he powerful jankare

[@healthandlifestylecoachraj]

Thank you so much for your lovely feedback 😊🙏

[@ReshamSingh-nc9ne]

👌👌👌👌👌👌

[@sahil.sidhu.2008]

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Thank you so much for your lovely feedback 😊🙏

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[@ajaibsingh4365]

❤

[@charanjitgill547]

❤❤❤❤

[@baljeetsheena2419]

❤❤❤❤❤

[@singhdev7056]

Ssa madam ji
Dvt with pulmonary di problem hai
Compressor stocking use karda han
Lakin pair da Kala pan theek nahi ho rihya

[@balvindarkur9803]

Kinni vdi hove ja full saiz di last kinni vdi le sakte ha te baau KOHNI HATH sem problem lai ki krie ji.or kabaj lai dso ji

[@balwinderkaur1483]

Mam mer hart pump gt chalda hai ji Amritsar dasna ji

[@KuldeepKaur-hv1uo]

🎉mam tussi bhot sona lagda ho❤❤🎉🎉🎉🎉,😍😍😍💯💯🙏🙏

[@forhuminetyhuminety6770]

How can we buy

[@devki8282]

Sockes kitho milngiya

[@vijayshinhmar8465]

Hanji medam ji mere per de talve ch soj de dukhde rehind 🙏

[@krishanparshad4502]

Kinachair pahana hai

[@surjitsinghsarao]

,New day

[@kinderkaur7426]

✔️🌹🌹🙏🙏

[@user-gq9wo9ds6q]

ਡਾਕਟਰ ਸਾਹਬ ਸਤਿ ਸ੍ਰੀ ਅਕਾਲ ਜਿਹੜੀਆਂ ਲੱਤਾਂ ਤੇ ਸੇਮ ਪਰੋਬਲਮ ਆ ਜਿਵੇਂ ਤੁਸੀਂ ਦੱਸੀ ਹ ਬੇ ਸਿਰਫ ਕੀ ਸੋਕਸ ਨਾਲ ਠੀਕ ਹੋ ਜੂ ਮੈਨੂੰ ਸਕਿਨ ਪਰੋਬਲਮ ਵੀ ਅੱਜ ਮੈਂ ਟੈਸਟ ਕਰਾਏ ਸੀਗੇ ਉਹਦੇ ਲਈ ਕੁਝ ਦੱਸੋ ਤੁਹਾਡਾ ਕੋਈ ਕੰਟੈਕਟ ਨੰਬਰ ਬੇਟਾ

[@balvindarkur9803]

Hatha kohni di sem problem lai ki krie i

[@balvindarkur9803]

Je kise nu HART ateck aaea HOVE pehle oh ki kre ji

[@balvindarkur9803]

Aa ji nal urjant gal krni hove ta kdo krie ji ki tusi milde vi ho ji koi SALAH ja check up bare gal krni hove ji please replay ji thanku ji

[@RupinderKaur-lh5fs]

Didi mainu static di problem aa koi ilaaj daso please

[@balvindarkur9803]

Kitho milegi ji socks or ki prices hovega ji

[@raviindersingh940]

ਇਹਗਰਮੱ ਹੁੰਦੀਆਂ ਹਨ?

[@balvindarkur9803]

Jithe soj hove othe v pa sakde ha jive hath kohni baha drd soj h ji gathia h ji

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🙏🙏🙏🙏🙏

[@babaavtarsingh383]

👌

[@balvindarkur9803]

Per ki finger thandi h or es mosam me bi taaje pani se nahane me thand lagtih ji taja pani thoda thanda ho to nha nhi pati ji

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Latta. Sondia. Hain

[@balvindarkur9803]

Compresion socks kitho milegi ji

[@shubhveersingh238]

Price kya hai

[@dalvirdhir7565]

Sat sri akal mam koi vadiya quality di socks bare dsna g koi naam dsna g

[@healthandlifestylecoachraj]

Ok ji..

[@dalvirdhir7565]

@@healthandlifestylecoachraj 🙏

[@balvindarkur9803]

Gathìa bai h ji

[@balvindarkur9803]

Kinne 1hors pani h ji

[@navneetkaur4903]

Comeparesher sokas kaha se milti hai

[@healthandlifestylecoachraj]

From the medical shop and you can also make it order on-line.

[@BalkarDeol]

ਬੀਬਾ ਜੀ ਹਰ ਇਕ ਦਵਾਈ ਕੰਮ ਨਹੀਂ ਕਰਦੀ ਹੈ ॥

[@hargurjotsingh913]

Madam ji pear son hona ha😅

[@TARUBALETIAUK]

Caio. Balla

[@Satnamsingh-fg2mx]

Kidr milegi jurab dso ji

[@healthandlifestylecoachraj]

ਤੁਸੀਂ ਦਵਾਈਆਂ ਵਾਲੀ ਦੁਕਾਨ ਤੋਂ ਪੁੱਛ ਸਕਦੇ ਹੋ।
ਇਸ ਤੋਂ ਇਲਾਵਾ ਤੁਸੀਂ ਆਨਲਾਈਨ ਵੀ ਮੰਗਵਾ ਸਕਦੇ ਹੋ ਐਮਾਜ਼ੋਨ ਵਗੈਰਾ ਤੋਂ।

[@baljeetanand4297]

Shocks kitho melega mam

[@healthandlifestylecoachraj]

From medical shop
And tussi online order bhi kar sakte ho. 😊

[@AvtarSingh-ih6jv]

ਖੱਬੀ ਪਿਨੀ ਦੀ ਨਸ ਬਲੋਕ ਹੈ ਅਤੇ ਮੈਂ ਜਿਆਦਾ ਦੇਰ ਤੱਕ ਨਹੀਂ ਬੈਠ ਸਕਦਾ ਲੱਤ ਸੁਨ ਹੋ ਜਾਂਦੀ ਹੈ

[@KARTOOS-295]

😅