3 Acupuncture points that help combat anxiety

Dr. Jennifer Noborikawa, DACM, L.Ac, joins us to share 3 easy to find Acupuncture points that help combat anxiety and help calm our minds. Try them out for yourself and comment below which one you enjoyed the most! #WeAreSCU #Shorts #Acupuncture

[@jehnasjunk]

Thank you! I have been having unexpected, out of the blue panic attacks, which makes them even worse. This helped calm me down right away! So grateful!

[@preetituli9772]

Thanks a million for this wonderful information.

[@hectorquinones5184]

THANKS🙏🏾

[@otabekkurbanov6679]

Expensive information 👍👍

[@charleswalters5284]

Thanks
That helped

[@Random-xw1fg]

This music increases anxiety

[@piyu2003]

Thanks❤
I remember my mom patting my head midline and forehead during fevers and colds.

[@thosegirls579]

I found that they are useful

[@Pappythelegend]

Seems to help. I'm a 12 hour shift worker and sleep is not easy at all. You have a pretty smile too.

[@Clarkson350]

Thanks

[@rukmanisharma7967]

Mam stomach prolaps ke leye

[@Misanti888]

thanks for sharing, can you provide the formal acupuncture point number or name when applicable?

[@juliana_fernandez_casas]

I think it says in the text on the screen

[@Random-xw1fg]

She has.

[@Misanti888]

​@@Random-xw1fg only Du24...

[@Random-xw1fg]

@@Misanti888 the third eye point is called Yintang. The one in the ear is shin mein

[@Misanti888]

@@Random-xw1fg can you provide the number versions, ie ex ST36, LI4, LU7 etc., which is what I need? Most acu books do not even mention the formal chinese names but more refer to the numbered points...

[@gomariners9123]

The music makes me anxious

[@sunshinecommentswoop4902]

How long so you press the point for?

[@Random-xw1fg]

As long as you can, which won't be long.

[@cindyl5478]

Hi do you have any excercises before bed?

[@scuhs]

Hi @cindyl5478 you can find more of our acupressure point tutorials on our page! Thanks!