Fittest Fastest Strongest- Nutrition Tips and Diet Plan for Cricketers

Sports Scientist Shayamal Vallabhjee along with Anand Date, Strength and Conditioning Coach, India and Ryan Fernando, Chief Nutritionist, Qua Nutrition breaking down the nutritional requirements of a cricketer and what are the macro-nutrients that play a crucial role in a cricketer's diet and helps propel the Indian Cricket Team's Performance.

[@Asadhamza03]

sir plz show us a complete diet chart of a fast bowler in some video...

[@rajkamaljangir3618]

Love you sir' Hi Sir, Tell us Something About Dale steyn g sir' He is My Idol and Teacher' We Know sirthat You already Worked With Dale steyn g Sir' I'm Waiting For your Worthy Comments

[@roshanrai9156]

plz upload the video of spin bowling episode of star lab . plz sir.i m a chinaman bowler . plz upload that video sir .plz.

[@AashieshNanawarey]

Good, lot of quality information has been provided.

[@sarmadsidhu3593]

Urdu hindi b bol lea kro

[@katmalkhan8744]

Can't find the video of spin bowling

[@m22m23]

Nice insight, can you throw some light on vitamins, minerals, & allow/approved supplements? & which aren't allowed?

[@rajkamaljangir3618]

love you Shayamal Ji sir

[@god5535]

What about intake of caffeine during matches?

[@sportscu4889]

for measuring calories which factors are involved for a cricketer?

[@Ashashank]

1 st viewer

[@uttarakasulkar8198]

Thank you sir, young talent were waiting for this video about diet plan

[@Damy656]

And how to increase speed at 140kph plus

[@mahinmahin3129]

Nice

[@Damy656]

For fast bowler sir

[@Damy656]

Sir how to leg strong

[@soumyajitghosh3681]

I am a non veg and a wicket keeper. Pls tell me what should I eat

[@agraneebanerjee305]

well chilly chicken and peg of whiskey man

[@abdullahsid6919]

Well as a cricketer you need some protein, therefore you must intake meat