Strengthen the Cerebellum to Improve ADHD Symptoms

Strengthen the Cerebellum to Improve ADHD Symptoms
Dr. John Ratey joins Ned to share the latest research on how underdeveloped cerebellums affect executive functions like regulating emotions and staying focused. They discuss Dr. Jeremy Schmahmann's Dysmetria of Thought theory, and share specific ways those with ADHD can build up this part of their brain.
Learn more about Dr. John Ratey HERE.

This Episode is sponsored by Landmark College in Putney, Vermont. It’s the college of choice for students who learn differently. Learn more at www.lcdistraction.org


This Classic Episode originally aired in September 2020

[@olivialynch422]

This is so freaking cool. Makes so much sense why skateboarding, skiing, and lifting calm me down so much.

[@conniekullmann2824]

This is why I love to ride my bicycle... especially with no hands 😊

[@stukenborgpodcast]

This is exciting new information!
#adhd #distractionpodcast #stukelistens

[@smca7271]

Its not really rocket science your cerrebellum takes care of auto tasks freeing your higher brain for other more important tasks...what would be useful would be excercises to engage the cerrebellum.

[@jeremymullan9230]

Buy a skateboard..

[@cymatic3013]

Don't want to break my arse bones