Chakra Restoration Sound Bath | Singing bowls music for aligning Chakras | Meditation | Challenge
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- Опубліковано 15 тра 2024
- Knowing your chakras means knowing yourself. If you'd like to grow your knowledge in this area and or help others, join me here @HealingChakraVibrations
Welcome to this full Chakra restoration sound bath challenge. I've designed this experience to provide an activation and alignment of each of the 7 main Chakra centers in 30 minutes. Beginning with the Root Chakra and aligning our power centers all the way up to the Crown Chakra.
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There will be a notification at the beginning of each Chakra transition with a gentle tap of a Planetary Chime that is associated to one of the 7 Chakras. There will then be a blend of one of my Planetary tuning forks that is also associated with one of the seven Chakras as well as the main note of a crystal singing bowl to initiate the re-balancing and realignment of each power center.
**About Each Chakra**
0:00 - INTRO
2:07 - ❤️Root - I AM - This Chakra connects to feelings of security, stability, and groundedness.
✨If you're feeling out of alignment in this power center, you may experience feelings of insecurity, fear, and instability in your life. You may also feel disconnected from your body, lack a sense of grounding, and have difficulty establishing healthy boundaries with others. sluggishness or the feelings of instability.
6:09 - 🧡Sacral - I FEEL - This Chakra connects to feelings of pleasure, creativity, and emotional balance.
✨If you're feeling out of alignment in this power center, you may experience feelings of emotional instability, low libido, and difficulty expressing your creativity. You may also feel a lack of pleasure and joy in your life, and struggle with relationships and intimacy.
10:06 - 💛Solar Plexus - I DO - This Chakra connects to feelings of confidence, personal power, and self-worth.
✨If you're feeling out of alignment in this power center, you may experience feelings of low self-esteem, lack of confidence, and difficulty asserting yourself. You may also struggle with decision-making, feel a sense of powerlessness, and have issues with digestion and metabolism.
14:03 - 💚Heart Chakra - I LOVE - This Chakra connects to feelings of love, compassion, empathy, and connection with others.
✨If you're feeling out of alignment in this power center, you may experience feelings of loneliness, isolation, and a lack of connection with others. You may also struggle with trust, forgiveness, and compassion, and have difficulty forming and maintaining meaningful relationships. Physical symptoms may include heart problems, respiratory issues, and immune system disorders.
17:57 - 💙Throat Chakra - I SPEAK - This Chakra connects to feelings of self-expression, clear communication, and speaking one's truth.
✨If you're feeling out of alignment in this power center, you may experience feelings of difficulty expressing yourself, fear of speaking up, and a lack of clear communication. You may also struggle with being truthful and authentic, and have trouble listening to and understanding others. Physical symptoms may include sore throat, thyroid problems, and neck and shoulder pain.
22:03 - 💜3rd Eye Chakra - I SEE - This Chakra connects to feelings of intuition, spiritual awareness, and inner wisdom.
✨If you're feeling out of alignment in this power center, you may experience feelings of confusion, lack of clarity, and a disconnection from your intuition and inner wisdom. You may also struggle with decision-making, have difficulty focusing, and experience headaches and other neurological symptoms.
25:16 - 💗Crown Chakra - I KNOW - This Chakra connects to feelings of spiritual connection, divine purpose, and transcendence beyond the material world.
✨If you're feeling out of alignment in this power center, you may experience feelings of disconnection from spirituality, a lack of purpose and meaning in life, and difficulty accessing higher states of consciousness. You may also struggle with depression, chronic fatigue, and a sense of being "stuck" or uninspired.
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*Disclaimer*=============================================
Healing Vibrations products and experiences are in no way a replacement for traditional medicine. We seek to facilitate mental and physical healing through techniques that are designed to calm and relax the body and create a state of mindfulness and reflection. Through relaxation and mindfulness, the human body’s natural healing processes are strengthened and accelerated.
Knowing your chakras means knowing yourself. If you'd like to grow your knowledge in this area and or help others, please join me here www.youtube.com/@HealingChakraVibrations
I have been listening to this for months! So grateful. I wish if you have it as an audio because recently the video audio get interrupted at the 6th chakra. I don't know why, it was working fine for months
To everyone reading this, I sincerely pray for that whatever is causing you pain or stress will pass. May your negative thoughts, excessive worries and doubts disappear, replaced by clarity and understanding. May your life be filled with peace, tranquility and love
Lovely words❤
Bless you❤ Same to you!
Thank you ❤
Blessings to you. ❤
❤❤❤
May all your chakras be cleansed, balanced, clear, open, bright, and healed.
Amen
I like your videos. As I get older, I become more interested in things that I would have dismissed as "silly hippy stuff" or something when I was younger. There really is something to sound and vibrations. I'm thinking of buying one of these if anyone knows a good place to buy them.
Thanks for sharing that, I can definitely relate. I feel that as we grow and mature, we also begin to look for alternative ways at taking care of ourselves and diving deeper into self-care. Oftentimes, we wind up in the same places. These bowls here are the best I've ever used amzn.to/3ZmvSRc ❤️🙏☺️
Same. I’m 58 and my once beloved TV & magazines is no longer my entertainment. Peace & quiet is very underrated-
@@HealingVibrations Do you have 432 hz bowls or 440? Seems to be a big debate on that topic, 432 could seem flat if playing with other instruments. What's your take? Thanks!!
I know this is an odd question your name wouldn't happen to be Selena with it
SSG?
Deeply grateful for this healing work! 🙏 if you’ve never experienced a sound bath - give yourself this gift today! We are energy and so we respond to light, sound and vibrations. ✨
I hope everyone that is reading this is having a really good day. And if you are not, just know that in every new minute that passes you have an opportunity to change that…the universe is with you. ✨🙏🏻 Bless everyone.
I don't know if anyone else got this, but all seven areas where the chakras are felt the vibration from the sound of the singing bowls. It was really surreal. Definitely saved this video for future use. Thank you for uploading!
Same here
I felt the same! ❤
It was really fun to see how each one of my chakras responded differently. With the root one my body just wanted to rock back and forth while I was seated. But then with the next one I had to lay down and be still with my hand on my belly. The heart chakra wanted me to open my chest by moving my arms in and out. My neck chakra wanted me to breath through the mouth loudly. Finally my third eye chakra wanted me to be still with my chin slightly higher, and my crown chakra wanted me with eyes wide open and completely still. Definitely one of my fav sound baths
When my heart chakra vibrated I finally released the last of my past angst. The rest was pure cleansing. This one is saved!
Beautiful. I'm grateful you had a good experience with this, Fernando. 💚💚💚🙏
can confirm 🫶🏻🙏✨️ thank you, truly.
I was an old school man until i finally was recommended Chakra healing, the first time i listened to this one i immediately felt different in my body and soul.
All my negative memorys and experiences are slowly disappearing, i cant keep me awake after 10 min of listening. Thank you from the bottom of my heart ❤️
Oh my God! I can’t believe this! I just finished this sound meditation and I was totally focused on any chakra. Before I started this I had very bad lower back pain that I could move myself very hardly. And now it’s disappeared! There is still some pain but not very much hurting anymore! It’s like a miracle! I’m dealing with this pain for a very long time. And now I feel very much better. Thank you Travis. I still can’t believe this. I think I have to hear it more and more
Every time I do this meditation it gets more intense. I feel more connected. The energy flows more powerfully. Loving it. Thank you.
Just finished the practice and i feel better already, more lighthearted, more optimistic, thinking tomorrow will be a great day! I want to practice this exercise daily, for at least a month. I am sure it will help me a lot. Thank you so much! I only learned about this channel few weeks ago, and since then i don't feel so lonely anymore. Thank you so much again and regards from your new italian fan! Peace and love to everyone!
That warms my heart to hear Marzia. I'm grateful you found your way to my channel and happy that this session could make such a positive impact in your life. You know where to find this when you need it! Peace and love pouring right back over to yoU! ❤️🫂
I resonate with this so hard 😂 as I get older I’ve been embracing what my ex-husband calls “Hippy dippy bull$-t” and I love it🥰 then my intellectual side gets super excited whenever I find the science and facts behind why this hippie stuff works! 😊it’s not hippies and new age stuff, it’s basic science. Some of us intuitively gravitate towards it naturally and I think that’s so beautiful 😊❤
@@MeoArts22 we have to remember that science sometimes catches up and discovers these kinds of practices that our souls have always felt known that they work
I have a question. Maybe silly. But as I was listening I kept feeling more sensitive some areas like my sacral, root and heart chakra ? Why ?
Overall I loved it ❤
I just started learning about sound bowls & my moms friend just gifted me a beautiful set. I love them
i do this nearly every day. thank you, truly grateful
Healing frequencies are everything ✨ ❤
Yesss, thank you for resonating with them. ❤️❤️❤️
Thank you so much for explaining each area which helps link and remember them for a deeper experience. An awful childhood means I feel numb and disassociate. Abuse invades the spirit and the cells I thought therapy would quell it in adulthood. Adhd cptsd make it hard to focus visualise and stay present. I love you give of yourself sharing your knowledge gifts healing and kindness. You make and help me feel safe ❤
I'm honored you feel safe here, my friend. My music will always be here for you to safely process whatever you need to. I send you so much healing light for your cells to be renewed with your powerful loving spirit. ❤️🙏
May Allah help and guide us ❤ and thank you for all you do healing vibrations ❤ forever grateful for your work
I hope you have discovered Reiki since your post? It’s Amazing ❤️
My anxiety was off the charts, I feel so much better now. Thank you for this. ❤🤗
I'm grateful you found your way here ❤️🙏🤗
Listened to this whilst meditating last night and my fitbit said I was in a deep state of sleep for the duration but I wasn't I was completely aware of my surroundings. Very good done lots of meditation and never had my fitbit pick it up.
May your chakras be aligned and may you find great peace ❤
You can find an 8 hour looping, black-screen version of this practice here ua-cam.com/video/iOhbCTX_dtk/v-deo.html
Success belongs to a dedicated soul. The creative source the creator of ALL that IS pleads that we Humans be dedicated to making our life beautiful 🦋
First and foremost, because this is Important.. We need to anchor ourselves to our beautiful mother Earth. Anchoring means to allow ourselves to be Immortal and embody Soul Consciousness. When we roam Immortal holding the vibration of our soul consciousness on this planet.. It is a burst of tremendous joy for the whole Universe and this joy expands forever.
Dearest beings of light, two things to do. Be Immortal and Embody Soul Consciousness. Use Reiki and light language.. Our spiritual limbs..
Being Immortal: Our Human vessel of flesh and bones are means of expression of the eternal divine Soul.. So naturally our bodies are Immortal. We need to own this fact. God made everything in his Image. Since God is Immortal, We the Child of God are Immortals. Now we have allow ourselves to be Immortal.. Dissolve all the biases and disbelief that gets in the way of being Immortal. Create your own affirmation. Here's one for you. My Soul is eternal divine love as my body is made up of my Soul, my body is eternal and divine. I know that my soul (the creative source) is omnipresent.. So my body is made up of Soul particles and I am effortlessly Immortal.
Use Reiki and Light language with the intention of being immortal, helps a lot eliminating the biases and disbelief that gets in the way of being Immortal.
Emboding Soul Consciousness:
1. Silence the mind chatter.. Use Reiki and light language.
2. Emotional Detachment, Be completely detached from earthly existence. Detachment doesn't mean abandonment. It means being being Secure, Happy, Peaceful, Joyous from within. It allows for a greater and wiser love to take place. Use Reiki and light language.
3. Embody divine self worth. The self worth of our soul. It heals everything. It solves everything. Puts us in the divine frequency of our soul. Use Reiki and light language.
4. Eradicate All beliefs. Our Soul doesn't have any belief system. Beliefs , good or bad limits our creative potential. Doesn't serve our highest good. Use Reiki and light language.
5. Erase Identity, Opinion, Assumptions, Become Soul Centric. It provides limitless freedom. Just like our souls have. Use Reiki and light language.
To make our lives divinely beautiful. The task is easy and lengthy. Be dedicated dearest beings of light for this is the time to shine.
The Universe is waiting for its eternal burst of Joy that we going to create. Woohoo 🤩💜
@HealingVibrations Wow. Such high frequencies! My ears were ringing loud!!! And I felt every chakra! Thank you. Nameste ❤
This is wonderful to wake up to!
Merci so much for your generosity.
Are you based in the UK?
I genuinely find your healing vibrations to be incredibly healing and therapeutic in line with my prayers and affirmations... Abundant blessings of loving light 💖 Thank you.
Wishing all of you good Vibes and beautiful experiences ❤
I can't normally focus on meditation for long, my brain is too busy! but this really works for me. Thank you!
The singing bowls are such a great alternative! I'm happy this worked for you. ❤️❤️🙏
I'm literally same, these sound baths are like, the only thing that does the trick 😭
I too have a similar experience with guided meditations. I enjoy some of them but I either get distracted by the person’s voice, or start thinking about random things, or sometimes just fall asleep shortly after the guided mediation begins. And while falling asleep (aka relaxation) can sometimes be a desired state from a meditation session I often feel I missed the mark by not staying awake through a session.
This form of meditation and healing literally resonates with me and I have no trouble focusing my attention and energy towards the relevant chakra. I really appreciate you taking the time to record your videos and post them for others to enjoy. I hope many others enjoy the benefits of sound healing in general as well as the content you’re specifically creating.
Excellent work!
That was so beautiful! I really felt it in my throat and crown chakras. Feel relaxed yet energized.....calm is the word. Calm. All is well! Thank you for this gift.
Just what I needed. Thank you. It rejuvenated me. I could feel each of my chakras responding to each bowl. It was amazing.
Wonderful! I'm happy to hear that, thank you for tuning in for this experience. ❤️☺️
Nikola tesla sais the universe is energy and vibration😊
Huge energies coming in over night and it left me feeling very out of balance. This was exactly what I needed. Love and blessings to everyone 🙏
Travis, you beautiful soul. I would like to give you my deepest gratitude for transforming my meditations...my life. Since discovering your sound baths and applying them to my daily routine and sleeps my level of focus, equanimity have improved astronomically! They not only soothe my weary soul with the sounds and vibrations but, aesthetically as well. Your videos are visually stunning. And actually the reason I clicked on one of them in the first place. I thoroughly enjoy your use of lights, plants, and crystals. The love in each one of your sets is truly appreciated and noticed. You believe in what you do and it shows. THEN, I realized why your videos resonated with me so much. Upon delving in I discover that you too had suffered the despair of addiction. It all made sense. For most of my journey I chose that type of suffering. I've done much healing and am closing in on 2 years substance free. And now, with the aid of your videos and encouragement I have been able to remove some intense blockages and grow even further. So thank you. I love you. And also, if anyone else out there has been struggling with mental health issues and or substance abuse issues....I love you so much. My heart is yours. Together we can do this. I promise someday you will see it was not all in vain. We can use our suffering to help each other. You got this. KEEP GOING. You are beautiful, lovable, and worthwhile. Celeste.
Thank you for this beautiful practice. I noticed my body fully responding to it, letting go of the urge to run and do things and instead quieted down and enjoyed the sensations moving through me and emotions rising and falling.
May we all find time to quiet down in our lives to hear what we need to hear. To experience what we need to experience. And then come back to our lives stronger, deeper, more loving❤❤❤
I find this to be more effective & a lot easier to focus/feel my chakras healing during this session 🙏 thank you so so so much! ❤❤
I burst into tears as soon as heart chakra 💚frequency came on thinking of my family and unprocessed feelings of betrayal and same thing happened with throat chakra, I really needed to release that. Thank you so much for putting your time and energy into this, it truly helps🙏❤
I felt the potency of this one from the first hearing. Namaste and thank you for this beautiful and wonderful gift
I'm happy you felt it, Oggie ❤️🙏
I am literally feeling my body tense up n ache.. I needed to stop for few minutes this is powerful
I have been navigating my way through a spiritual awakening and mental health journey for the past couple years now, and recently started the Monroe Institute’s Gateway Program, as well as Ketamine Therapy with Joyous. I came across this UA-cam channel recently and have been watching these videos while I do my daily meditations and K treatment. I highly recommend everything I just mentioned to anyone in the same, or a similar situation. This combination of treatments has helped me achieve the vibrational state in meditation, and hopefully soon, even beyond that. Thank you for this. ❤
Awesome I felt my blocks being removed. It was intense but rewarding. Thank you!!!
Thank you!! Please keep going on all of your awesome channels 🤍 You’re building momentum for current & new projects and they are paying off. We’re forever grateful 🧘🏽♀️ Love & Light✨
Thanks a lot for saying that, there is so much more to come! Huge hugs to you, sending love and light right back to you ❤️🫂✨
@@HealingVibrations Definitely! I felt you needed a tiny reminder on the journey🥳 Have a great day!
Wow that's amazing! I feel so relaxed 🥰 love and blessings to all ❤️✝️☮️
I have never wanted a "big screen tv" except NOW THIS❤
LOVE LOVE LOVE this.....xo
I needed that felt it all the way up!
Love this! ❤
Maybe its not what it's intended to be used for, but i use this for manifestation. During each of the 7 units, i visualize one of my hearts most urgent 7 desires, lets see if it works ❤🎉🎉❤
Love this, thank you for sharing!
Stupendo grazie!❤
Gracias!!! ❤🧡💛💚💙💜🤎
The energies coming in are so powerful now and I really found this practice a balancing experience. . . almost out of body . . . as I sit here in the aftermath. . . Thank you so much for this beautiful healing. Love to you and all living beings. ❤️🙏🏻🌸
Lovely. Thank you!☮️❤️😀🙏🎶
Wow this is amazing! Thank you
Super cool. Loved it. Thank you.
Really beautiful and comforting, thank you xx
THANK YOU SO MUCH FOR THIS💜💜💜💜💜
Thank you sm🕯️
Thank you as always for the healing!
this was great. thank you.
This was great, thank you
Thank you for this beautiful video. Namaste
thank you 💜
Thank you🙏💜🙏
You are wonderful…Formidable ! Merci infiniment :-)
Amazingly done, brother!
Thank you.
Your a blessing to me and many, ty for sharing!🤍💜
You are amazing 😍😍❤️
Ohm, Ohm and then there IS peace. ❤😊
Wonderfull💜✨️🙇♀️
Fabulous! Thank you.
grazie!
Beyond beautiful! I have never felt pulses, seen flashes, had rhythmic changes in each chakra like this. Thank you for sharing with us 🔥🕊️🌍🤍
Thank you 😊 so beautiful 💗
Thank you!!!! 🙏🏼🙏🏼❤️
Thank you my friend 🙏
Impressed and refreshed!!!!
Gracias 💖 😊
Thank you for the positivity 🙏🙏🙏
So healing ❤ lovely thanks for your effort
Very relaxing, thanks!
❤❤❤
this was perfection. thank you
Excelente!!! Gracias 🙏
Peace 😊😊😊
Beautiful, thank you ❤
I love that you are using tuning forks too! Really feeling this one through my entire body strongly.
Yesss, thank you, Sasha. ❤️🙏
You do the best sound baths I’ve ever heard 🤩
Thanks a lot, Carlee! ❤️🙏
❤ delightful. Just what I needed for my early morning meditation. ❤
This was an absolutely beautiful meditation. Thank you so very much for sharing ❤
Thank you so much 🥰..
For this beautiful alignment ❤
May divine god bless you 🙏🏻
Thank you! ❤❤❤
Thank You so much❤
Maravillosos sonidos..mil gracias🙌🙌🙌
Resonated 🙏💛💫. Thank you 😊
Amazing and powerful vibration..! 🙏💓💚🌺🌸
Thank you… ❤
Thank you.
Thank you for this. I found this so helpful for releasing pain in my body/ chakras to be able to release and move forward.
We experience so much pain in life and when it's not released it builds up and causes mental and physical problems.
What helped me to release was finding a time to relax the body , listen to this recording, and once I did thoughts of pain I've experienced throughout life flowed through my mind. As they did I imagined them being untied from my body as knots. You could imagine anything that is helpful for you such as pulling "weeds" from the garden of your being, scraping plaque off of you to uncover your lightened self, draining the pain from your body, etc.
Whatever works for you I hope it helps and we all become our truest lighter, most loving selves together.
Such a beautiful message and practice. You're absolutely right about all of that. The healing happens within each of us, with visualization, belief and feeling, anything is possible. ❤️🫂✨✨
Thank you ❤ this is very pleasant to listen to 😊
Merci
thank you 🙏🏻🙂☮
Wow I like that ❤ thank you so much 🙏🔥
Thank you ❤
GRACIAS❤❤❤❤
Man, I love this guy.
Thank you ✨🍀💓
thank you